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How to Engage in Astral Travel
Have you ever had a dream where you were able to fly? Wasn’t that an incredible experience? As it happens, astral travel is very similar to this. Astral travel refers to the way that your astral body traverses the astral plane -by flying. All you need to do when you are astral traveling is to think of where you’d like to go and what you want to do; your astral body will take care of the rest, flying to your destination.
Astral travel is commonly confused with dreaming. However, it is the case that most dreams are just our subconscious mind processing the events of our day. While we sleep, our minds are at work trying to puzzle out some things which it could not resolve while you were awake. This is a natural and helpful process. Most of these dreams we don’t remember at all – if we do so, it is usually just in small fragments, half remembered for a short time after waking.
However, those dreams that we wake up from, remembering every detail vividly are actually experiences of astral travel! You should keep a notepad and paper by your bed in order to be able to keep a dream journal of these dreams. As soon as you wake, write down everything which you can remember of the experience. At first, you may not be able to make a lot of sense of what you write down; just keep taking your notes, it will all come together later on.
Astral travel is something which is beneficial, just as are those dream which you can’t remember. This makes it important to keep a diary of your astral travel. The benefits will vary from individual to individual, since no two people have the same astral travel experiences.
Your deep inner world and the world you live in are richly enhanced when you do take the time to record anything you can remember concerning your experiences of astral travel. When you keep a regular dream journal, you experience an increase of personal spirituality and inner serenity. You will also experience a more refined sense of creativity and heightened memory. Astral projection activates brain activity that is not activated while you are awake and conscious.
Astral travel can also sharpen your psychic abilities and even make latent psychic abilities surface. Many who astral travel regularly say that it has increased their capacities for telepathy, precognition and sensing the presence of spirits.
This offers a good reason for practicing astral projection and astral travel, because you can take advantage of your higher spiritual energies. Unfortunately, many individuals have forgotten that they can do this naturally.
There are just about as many skeptics and non-believers of astral projection and astral travel who report that they, themselves have developed an ability to see the aura of other people and the ability to read auras, when they never could do this before practicing astral projection.
Astral travel is an exciting adventure that is a simple and pure as well as beneficial to many individuals. Astral travel is an experience of freedom for many when they are able to go where they wish and do what they want.
Perhaps you wonder why more people do not enjoy the practice of astral travel since it provides some really great benefits to everyone. The answer is simple as it can be found in the fact that many individuals wrongly assume that only those who are gifted can astral travel. On the contrary, astral travel in a natural born ability, anyone can do it.
It is very probable that you have experienced astral travel since it is a natural capability, however you may not have recognized it for what it actually was. Remember the flying sensation while sleeping; it is this sensation of flying that keys you in on knowing the experience as an astral travel episode.
To get the most benefits of an astral travel experience, you must know consciously that this is what you are doing. You must learn to control your astral body while you are projecting for the best benefits.
Many creative individuals have created different media types such as books and videos that you can learn from while you practice astral projection. Astral travel is a natural born ability; most often, many have just simply forgotten that they can astral project. However, you can re-learn and fine-tune your ability to astral travel.
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