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Can You Have An OBE With Astral Travel?
While you astral travel, you will experience a feeling much like flying through the air, while you are asleep. This flying sensation is the means by which the astral body moves along the astral plane. It is simple to do. Before going to sleep, you should think about where you want to go and what you want to do, while your body is asleep. Your subconscious and astral body work to fulfill that which you desire.
Although, dreaming and astral travel are not the same, many people do confuse them. However, do not understand this to mean that each dream you have is an experience of astral travel. Right after you first fall asleep, you begin to dream. This is actually your mind going over all the unsettled issues of your life during the day that is bothering you. This type of dreaming is a natural nightly process that actually keeps you from going crazy from anxiety and stress. Most of these types of dreams are forgotten upon waking, unless of course you may recall very small details or fragments when you wake up.
Those dreams you easily recall after waking are your experiences of astral traveling. It is a good idea to record these dreams in a dream journal. When you wake in the middle of the night or as you arise from sleep, write down those things you remember from your dreams. Record these things even if they do not make much sense to you, eventually they will begin to make more sense.
Regular dreams help to relieve daily stress and allow you to keep your sanity. Astral travel is just as beneficial to you and your healthy wellbeing. It is essential that you record the dreams you do remember in a dream journal. Keep in mind that since we are all different, that our experiences with astral travel will vary as well. We can each find something beneficial from practicing astral traveling.
When you take the time to record everything you can remember about your astral travel experiences you will achieve a deeper inner understanding of yourself and the world we live in. You will notice an increased sense of inner tranquility and personal spirituality, by keeping a journal of your dreams. Other benefits of astral travel may include a higher sense of creativity and the enhancement of your memories. Although this type of brain activity is not stimulated during your waking hours, it is stimulated while you are on the astral plane.
You’ll also find your psychic abilities sharpened. Regular astral travelers have said that their precognition,telepathy and ability to sense the presence of spirits all become heightened.
The reason for this is that when you start to astral project and astral travel you begin tapping into your higher spiritual energies that perhaps you have forgotten.
Even die-hard skeptics who didn’t have any belief in astral travel or psychic abilities have reported being able to read auras after having some experience with astral travel.
For many individuals learning and practicing astral travel and astral projection offers them a wonderful new freedom that they have never experienced before. Astral travel makes going anywhere you want and doing anything you like very possible.
Many who are convinced of the benefits of astral travel wonder why more people do not practice it since there are so many benefits from doing so. The answer is quite simple, since many do not realize that everyone can do it, not just those who are already gifted by its power of realization. Quite the opposite is true, anyone anywhere has this natural ability and can astral travel.
You may have experienced astral travel and never realized exactly what you were doing, since it is a natural process. At the beginning, you were asked if you remembered feeling like the one you were flying while you were sleeping. That sensation of flying is an experience of astral travel.
To unlock all of the benefits of astral travel, the secret is to learn to do so consciously. If you know that you are astral traveling, you will then have full control over where your astral body goes and what it does.
Many creative individuals have created different media types such as books and videos that you can learn from while you practice astral projection. Astral travel is a natural born ability; most often, many have just simply forgotten that they can astral project. However, you can re-learn and fine-tune your ability to astral travel.
Astral Travel and You |
