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Astral Travel What You Need To Know
During astral travel, while you are sleeping you may experience a sensation much like flying. The feeling of flying is a sensation you feel while your astral body is moving around on the astral plane. You can do this simply by thinking where you want to go and what you want to do before you fall asleep. While you are asleep, your subconscious mind and your astral body work together to take care of those things that you desire the most.
Many times people will confuse astral travel with actual dreaming, however do not misunderstand that this means each dream you have is an experience of astral travel. Keep in mind that when you first fall asleep and begin to dream that your mind is working through the problems of your daily life. This is how the mind works to settle the stressful matters of your consciousness that help you keep your sanity. These types of dreams are not all that often remembered, with the exception of small dream fragments after you awake.
Astral travels are the dreams that you are able to remember when you wake up. You should consider keeping a dream journal to record all your dreams. Record the dreams that wake you up in the middle of the night as well as those you remember upon waking. You should record as much of the dream that you can remember, even if it makes no sense to you at all. Record your dreams anyway and before you know it, your dreams will begin to make sense to you.
Astral travel is something which is beneficial, just as are those dream which you can’t remember. This makes it important to keep a diary of your astral travel. The benefits will vary from individual to individual, since no two people have the same astral travel experiences.
Your deep inner world and the world you live in are richly enhanced when you do take the time to record anything you can remember concerning your experiences of astral travel. When you keep a regular dream journal, you experience an increase of personal spirituality and inner serenity. You will also experience a more refined sense of creativity and heightened memory. Astral projection activates brain activity that is not activated while you are awake and conscious.
The increase of your psychic abilities occurs as a benefit of astral travel. There are many reports of individuals who do practice astral travel, who have an increase of sensing spirits, precognition and telepathy.
When you astral travel, you use untapped psychic energies and cause your psychic abilities to bloom.
Even die-hard skeptics who didn’t have any belief in astral travel or psychic abilities have reported being able to read auras after having some experience with astral travel.
Astral projection and astral travel are simply pure and beneficial to a variety of people. It offers you a freedom that you may never have considered. You can go and do anything you desire while astral traveling.
Perhaps you wonder why more people do not enjoy the practice of astral travel since it provides some really great benefits to everyone. The answer is simple as it can be found in the fact that many individuals wrongly assume that only those who are gifted can astral travel. On the contrary, astral travel in a natural born ability, anyone can do it.
You have almost certainly astral traveled before, whether you know it or not. All of us have had those dreams of flying – these are astral travels.
However, in order to get the most from the benefits of your astral travel experience, you must consciously recognize that you are actually doing it while you sleep. Then you must learn and practice how to control your astral body while you are actually astral projecting. Doing so offers you the very best benefits.
There are various methods of astral travel that you can learn from others who have created videos and books to help you learn and practice this experience. This is a natural ability that you were born with. It is not very difficult to do. You have merely forgotten how to use this gift and now need to fine-tune your ability to do so.
Astral Travel - A General Theory |
