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Astral Travel Understood
Have you ever had a dream where you were able to fly? Wasn’t that an incredible experience? As it happens, astral travel is very similar to this. Astral travel refers to the way that your astral body traverses the astral plane -by flying. All you need to do when you are astral traveling is to think of where you’d like to go and what you want to do; your astral body will take care of the rest, flying to your destination.
Astral travel is commonly confused with dreaming. However, it is the case that most dreams are just our subconscious mind processing the events of our day. While we sleep, our minds are at work trying to puzzle out some things which it could not resolve while you were awake. This is a natural and helpful process. Most of these dreams we don’t remember at all – if we do so, it is usually just in small fragments, half remembered for a short time after waking.
Astral travels are the dreams that you are able to remember when you wake up. You should consider keeping a dream journal to record all your dreams. Record the dreams that wake you up in the middle of the night as well as those you remember upon waking. You should record as much of the dream that you can remember, even if it makes no sense to you at all. Record your dreams anyway and before you know it, your dreams will begin to make sense to you.
Similar to those first few dreams while you are sleeping aid in relieving and clearing the mind of stressful issues in order to keep you from going crazy, astral travel has many benefits too. This is why it is essential to keep a dream journal of those dreams that you do remember. Because, astral travel is a unique experience for each person, it is these very experiences that aid you with their benefits, although they will vary from one person to another.
You can gain a deeper understanding when you take the time to record your astral travel experiences. Doing so will inspire your sense of inner being as well as increasing your sense of spirituality and inner serenity. You may find that your memory is much better and that you have a higher surge of creativity as these are also beneficial signs of astral travel. This type of brain activity is stimulated during astral travel; however, it is not stimulated while you are conscious.
Your senses, which pertain to your natural psychic abilities, are another benefit of astral travel. Scores of people who do practice astral travel report an increase of such abilities as precognition, telepathy as well as being able to sense spiritual being from beyond the veil of this world.
The reason for this is that when you start to astral project and astral travel you begin tapping into your higher spiritual energies that perhaps you have forgotten.
There are just about as many skeptics and non-believers of astral projection and astral travel who report that they, themselves have developed an ability to see the aura of other people and the ability to read auras, when they never could do this before practicing astral projection.
This can also be a thrilling, fun experience which can give you a new found sense of empowerment. When you astral travel, you have the ability to go anywhere you want and do things far beyond the limitations imposed by your physical body.
Perhaps you wonder why more people do not enjoy the practice of astral travel since it provides some really great benefits to everyone. The answer is simple as it can be found in the fact that many individuals wrongly assume that only those who are gifted can astral travel. On the contrary, astral travel in a natural born ability, anyone can do it.
Since this is an absolute natural ability, it is possible that you may have already experienced astral travel and did not realize that you had done so. Remember at the beginning we asked you if you remembered the sensation of flying while you lay sleeping. It is this very sensation of flying while you are sleeping that is the experience of astral travel.
In order to get the benefits of astral travel experiences is to know consciously that you are doing it. You must then use control over what your astral body does while projecting.
Luckily, there are many talented people have written books or made videos that are very resourceful for you, while you learn how to astral project. Remember, this is a natural capability everyone can do it. However, many people have forgotten how to do this. You simply need to remind yourself and fine-tune your natural astral travel capability.
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