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Astral Travel To Explore The Universe
Have you ever felt like you were flying while you were sleeping? This feeling is a sensation you feel as your body moves around while you astral travel on the astral plane. All you have to do to make this happen is concentrate on where you want to be and what you want to do while you are there, before you ever go to sleep. Your astral body and subconscious mind work together while you are sleeping to help you achieve that which you want the most.
Astral travel and dreaming may get confusing for some individuals they are not the same. This of course, does not mean that every dream is an astral travel experience. Just after you fall asleep and you start to dream, this is when your mind begins sifting through those issues that are not resolved while you are awake. This nightly process of dreaming saves your sanity. Most often, many of these dreams go unremembered; unless you remember small fragments or pieces of your dreams once, you are awake.
Those dreams you easily recall after waking are your experiences of astral traveling. It is a good idea to record these dreams in a dream journal. When you wake in the middle of the night or as you arise from sleep, write down those things you remember from your dreams. Record these things even if they do not make much sense to you, eventually they will begin to make more sense.
Just like those dream which you don’t remember so well, astral travel is beneficial to you. This is why it’s important to keep track of everything you can remember about these dreams. Since no two people have the same astral travel experiences, the benefits you’ll see will vary from person to person.
When you take the time to record everything you can remember about your astral travel experiences you will achieve a deeper inner understanding of yourself and the world we live in. You will notice an increased sense of inner tranquility and personal spirituality, by keeping a journal of your dreams. Other benefits of astral travel may include a higher sense of creativity and the enhancement of your memories. Although this type of brain activity is not stimulated during your waking hours, it is stimulated while you are on the astral plane.
Your senses, which pertain to your natural psychic abilities, are another benefit of astral travel. Scores of people who do practice astral travel report an increase of such abilities as precognition, telepathy as well as being able to sense spiritual being from beyond the veil of this world.
The reason for this is that when you start to astral project and astral travel you begin tapping into your higher spiritual energies that perhaps you have forgotten.
Even die-hard skeptics who didn’t have any belief in astral travel or psychic abilities have reported being able to read auras after having some experience with astral travel.
For many individuals learning and practicing astral travel and astral projection offers them a wonderful new freedom that they have never experienced before. Astral travel makes going anywhere you want and doing anything you like very possible.
Many who are convinced of the benefits of astral travel wonder why more people do not practice it since there are so many benefits from doing so. The answer is quite simple, since many do not realize that everyone can do it, not just those who are already gifted by its power of realization. Quite the opposite is true, anyone anywhere has this natural ability and can astral travel.
More than likely you have astral traveled yourself without even realizing you were doing it. At the start of this article you were reminded of the last time, you had a dream or felt the sensation of flying. That was an astral travel experience.
To unlock all of the benefits of astral travel, the secret is to learn to do so consciously. If you know that you are astral traveling, you will then have full control over where your astral body goes and what it does.
Many creative individuals have created different media types such as books and videos that you can learn from while you practice astral projection. Astral travel is a natural born ability; most often, many have just simply forgotten that they can astral project. However, you can re-learn and fine-tune your ability to astral travel.
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