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Astral Travel Explained
You know that feeling of flying you get sometimes while you are sleeping. This flying feeling is the sensation of your astral body moving on the astral plane. You can make it happen for you naturally by concentrating on where it is you want to go and what you would like to do while you are there, before you go to sleep. You can achieve anything you want when your astral body and your subconscious mind work together while you lay sleeping.
Astral travel and dreaming may get confusing for some individuals they are not the same. This of course, does not mean that every dream is an astral travel experience. Just after you fall asleep and you start to dream, this is when your mind begins sifting through those issues that are not resolved while you are awake. This nightly process of dreaming saves your sanity. Most often, many of these dreams go unremembered; unless you remember small fragments or pieces of your dreams once, you are awake.
However, those dreams that we wake up from, remembering every detail vividly are actually experiences of astral travel! You should keep a notepad and paper by your bed in order to be able to keep a dream journal of these dreams. As soon as you wake, write down everything which you can remember of the experience. At first, you may not be able to make a lot of sense of what you write down; just keep taking your notes, it will all come together later on.
Astral travel offers you various benefits, just as good for you as those times of dreaming to relief the stressful burdens of the day and anchoring your sanity, by clearing and relieving the mind of stress and tension. It is important that you record the dreams you do remember in your journal. Although, everyone’s astral travel experiences will vary, each individual will find them to be unique to him or herself and very beneficial in one way or another.
You can gain a deeper understanding when you take the time to record your astral travel experiences. Doing so will inspire your sense of inner being as well as increasing your sense of spirituality and inner serenity. You may find that your memory is much better and that you have a higher surge of creativity as these are also beneficial signs of astral travel. This type of brain activity is stimulated during astral travel; however, it is not stimulated while you are conscious.
Astral travel offers another benefit by increasing your psychic abilities. Various reports by individuals who do practice astral travel testify to an increase of telepathy, precognition and a sensing of the spiritual world and spiritual beings.
This offers a good reason for practicing astral projection and astral travel, because you can take advantage of your higher spiritual energies. Unfortunately, many individuals have forgotten that they can do this naturally.
Various non-believers or skeptics who did not believe that astral travel was possible, however after trying it, they state that they are able to distinguish, see and read the auras of other individuals. This is not something they had the ability to do before they started practicing astral projection.
Astral projection and astral travel are simply pure and beneficial to a variety of people. It offers you a freedom that you may never have considered. You can go and do anything you desire while astral traveling.
With so much to be gained by practicing astral travel, it’s a wonder that it isn’t something which is commonplace. The reason for this is that many assume that these kinds of abilities are the sole province of a select few and that they could never learn to astral project. However, the conventional wisdom is wrong in this case. All of us have these abilities; it’s only a matter of exercising them and developing to our full potential.
You may have experienced astral travel and never realized exactly what you were doing, since it is a natural process. At the beginning, you were asked if you remembered feeling like the one you were flying while you were sleeping. That sensation of flying is an experience of astral travel.
To get the most benefits of an astral travel experience, you must know consciously that this is what you are doing. You must learn to control your astral body while you are projecting for the best benefits.
There plenty of resources out there, including books and videos developed by people who astral travel regularly. You already have this ability – it’s up to you to use it and reap the rewards.
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