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Astral Travel and The OBE
Have you ever felt like you were flying while you were sleeping? This feeling is a sensation you feel as your body moves around while you astral travel on the astral plane. All you have to do to make this happen is concentrate on where you want to be and what you want to do while you are there, before you ever go to sleep. Your astral body and subconscious mind work together while you are sleeping to help you achieve that which you want the most.
Astral travel and dreaming may get confusing for some individuals they are not the same. This of course, does not mean that every dream is an astral travel experience. Just after you fall asleep and you start to dream, this is when your mind begins sifting through those issues that are not resolved while you are awake. This nightly process of dreaming saves your sanity. Most often, many of these dreams go unremembered; unless you remember small fragments or pieces of your dreams once, you are awake.
But those dreams which you awake from being able to recall each and every detail as it were still happening – these are astral travel experiences. It is a good idea to keep a dream journal by your bed so that you can write down everything you remember of these experiences as soon as you awake. While it not all make sense at first, keep your journal – it will all make more sense later on.
All the tension and stress of your daily life is relieved while you are dreaming, this helps your mind to be stable and healthy. You and your healthy wellbeing are increased by astral travel, which is a wonderful benefit. It is very important that you take the time to record the dreams that you do remember in your dream journal. Because we are all unique, our individual experiences with astral travel will be different. Each of us can find something special and beneficial when we practice astral travel.
When you take the time to record everything you can remember about your astral travel experiences you will achieve a deeper inner understanding of yourself and the world we live in. You will notice an increased sense of inner tranquility and personal spirituality, by keeping a journal of your dreams. Other benefits of astral travel may include a higher sense of creativity and the enhancement of your memories. Although this type of brain activity is not stimulated during your waking hours, it is stimulated while you are on the astral plane.
Astral travel can also sharpen your psychic abilities and even make latent psychic abilities surface. Many who astral travel regularly say that it has increased their capacities for telepathy, precognition and sensing the presence of spirits.
The reason for this is that when you start to astral project and astral travel you begin tapping into your higher spiritual energies that perhaps you have forgotten.
There are just about as many skeptics and non-believers of astral projection and astral travel who report that they, themselves have developed an ability to see the aura of other people and the ability to read auras, when they never could do this before practicing astral projection.
Multitudes of individuals find a pure simplistic benefit by astral projection and astral travel, because it provides them with a newfound freedom they never considered before. It is possible to do anything or to go anywhere when you astral travel.
You may wonder why if there are so many benefits of astral travel, why more individuals are not practicing this experience. The answer lies in and uneducated assumption that only those who are truly gifted are able to astral travel. However, that everyone does have the ability to astral project is fact.
Since this is an absolute natural ability, it is possible that you may have already experienced astral travel and did not realize that you had done so. Remember at the beginning we asked you if you remembered the sensation of flying while you lay sleeping. It is this very sensation of flying while you are sleeping that is the experience of astral travel.
However, in order to get the most from the benefits of your astral travel experience, you must consciously recognize that you are actually doing it while you sleep. Then you must learn and practice how to control your astral body while you are actually astral projecting. Doing so offers you the very best benefits.
You will find that many individuals have introduced some interesting and creative books and videos that can guide you while you learn to practice astral projection. Although this is a natural ability that anyone can do on their own, many have forgotten how to astral project as they moved on from childhood. Do not be discouraged, however since you can relearn and fine-tune your astral travel abilities.
Are Astral Travel Experiences Universal? |
