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Astral Travel And Astral Projection Techniques Understood
During astral travel, while you are sleeping you may experience a sensation much like flying. The feeling of flying is a sensation you feel while your astral body is moving around on the astral plane. You can do this simply by thinking where you want to go and what you want to do before you fall asleep. While you are asleep, your subconscious mind and your astral body work together to take care of those things that you desire the most.
Astral travel is commonly confused with dreaming. However, it is the case that most dreams are just our subconscious mind processing the events of our day. While we sleep, our minds are at work trying to puzzle out some things which it could not resolve while you were awake. This is a natural and helpful process. Most of these dreams we don’t remember at all – if we do so, it is usually just in small fragments, half remembered for a short time after waking.
Astral travel experiences are those dreams that you recall very well upon awakening. You should keep a dream journal to record these dreams.Write down everything you remember when you first wake up or during the middle of the night. What you recall may not make much sense to begin with however record them anyway. Eventually it will all begin to make sense.
Astral travel offers you various benefits, just as good for you as those times of dreaming to relief the stressful burdens of the day and anchoring your sanity, by clearing and relieving the mind of stress and tension. It is important that you record the dreams you do remember in your journal. Although, everyone’s astral travel experiences will vary, each individual will find them to be unique to him or herself and very beneficial in one way or another.
Your deep inner world and the world you live in are richly enhanced when you do take the time to record anything you can remember concerning your experiences of astral travel. When you keep a regular dream journal, you experience an increase of personal spirituality and inner serenity. You will also experience a more refined sense of creativity and heightened memory. Astral projection activates brain activity that is not activated while you are awake and conscious.
You’ll also find your psychic abilities sharpened. Regular astral travelers have said that their precognition,telepathy and ability to sense the presence of spirits all become heightened.
Astral travel can do this for you because it makes use of previously untapped spiritual energies which you had not made an effort to develop.
There are even skeptics who did not believe in astral projection or astral travel who developed a sense of seeing and reading the auras of other individuals.
Astral travel is an exciting adventure that is a simple and pure as well as beneficial to many individuals. Astral travel is an experience of freedom for many when they are able to go where they wish and do what they want.
You may wonder why if there are so many benefits of astral travel, why more individuals are not practicing this experience. The answer lies in and uneducated assumption that only those who are truly gifted are able to astral travel. However, that everyone does have the ability to astral project is fact.
Whether you realize it or not, you have already astral traveled. You’ve had those flying dreams too – they are astral travel experiences.
The way to gain all of the benefits of astral travel is to do it consciously; you have to know that you are astral traveling, since this will grant you full control of the experience.
There plenty of resources out there, including books and videos developed by people who astral travel regularly. You already have this ability – it’s up to you to use it and reap the rewards.
Astral Travel - You Can Do It! |
