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Astral Travel - Facts And Fantasies
During astral travel, while you are sleeping you may experience a sensation much like flying. The feeling of flying is a sensation you feel while your astral body is moving around on the astral plane. You can do this simply by thinking where you want to go and what you want to do before you fall asleep. While you are asleep, your subconscious mind and your astral body work together to take care of those things that you desire the most.
A lot of people confuse astral travel with dreaming. When we dream, what happens is that our minds try to process the happenings of the day that could not be resolved in our waking lives. This is a normal process which is essential to maintaining our mental health. However, we don’t usually remember these dreams, except in disjointed fragments.
But those dreams which you awake from being able to recall each and every detail as it were still happening – these are astral travel experiences. It is a good idea to keep a dream journal by your bed so that you can write down everything you remember of these experiences as soon as you awake. While it not all make sense at first, keep your journal – it will all make more sense later on.
Astral travel offers you various benefits, just as good for you as those times of dreaming to relief the stressful burdens of the day and anchoring your sanity, by clearing and relieving the mind of stress and tension. It is important that you record the dreams you do remember in your journal. Although, everyone’s astral travel experiences will vary, each individual will find them to be unique to him or herself and very beneficial in one way or another.
You can gain a deeper understanding when you take the time to record your astral travel experiences. Doing so will inspire your sense of inner being as well as increasing your sense of spirituality and inner serenity. You may find that your memory is much better and that you have a higher surge of creativity as these are also beneficial signs of astral travel. This type of brain activity is stimulated during astral travel; however, it is not stimulated while you are conscious.
Another essential benefit of astral travel involves stimulating your natural psychic abilities. Many individuals who regularly practice astral projection offer detailed statements concerning the enhancement of such abilities as telepathy, precognition and a heightened sense of experiencing episodes that involve spiritual beings.
This is why when you are astral projecting and astral traveling you can tap into the higher energies of your spiritual self and the universe, for many individuals these gifts have been forgotten by the way side as they mature into adults.
There are just about as many skeptics and non-believers of astral projection and astral travel who report that they, themselves have developed an ability to see the aura of other people and the ability to read auras, when they never could do this before practicing astral projection.
Astral projection and astral travel are simply pure and beneficial to a variety of people. It offers you a freedom that you may never have considered. You can go and do anything you desire while astral traveling.
Many who are convinced of the benefits of astral travel wonder why more people do not practice it since there are so many benefits from doing so. The answer is quite simple, since many do not realize that everyone can do it, not just those who are already gifted by its power of realization. Quite the opposite is true, anyone anywhere has this natural ability and can astral travel.
Whether you realize it or not, you have already astral traveled. You’ve had those flying dreams too – they are astral travel experiences.
To get the most benefits of an astral travel experience, you must know consciously that this is what you are doing. You must learn to control your astral body while you are projecting for the best benefits.
Luckily, there are many talented people have written books or made videos that are very resourceful for you, while you learn how to astral project. Remember, this is a natural capability everyone can do it. However, many people have forgotten how to do this. You simply need to remind yourself and fine-tune your natural astral travel capability.
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