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Astral Travel - A General Theory
Have you ever felt like you were flying while you were sleeping? This feeling is a sensation you feel as your body moves around while you astral travel on the astral plane. All you have to do to make this happen is concentrate on where you want to be and what you want to do while you are there, before you ever go to sleep. Your astral body and subconscious mind work together while you are sleeping to help you achieve that which you want the most.
Astral travel is commonly confused with dreaming. However, it is the case that most dreams are just our subconscious mind processing the events of our day. While we sleep, our minds are at work trying to puzzle out some things which it could not resolve while you were awake. This is a natural and helpful process. Most of these dreams we don’t remember at all – if we do so, it is usually just in small fragments, half remembered for a short time after waking.
Astral travel experiences are those dreams that you recall very well upon awakening. You should keep a dream journal to record these dreams.Write down everything you remember when you first wake up or during the middle of the night. What you recall may not make much sense to begin with however record them anyway. Eventually it will all begin to make sense.
Astral travel offers you various benefits, just as good for you as those times of dreaming to relief the stressful burdens of the day and anchoring your sanity, by clearing and relieving the mind of stress and tension. It is important that you record the dreams you do remember in your journal. Although, everyone’s astral travel experiences will vary, each individual will find them to be unique to him or herself and very beneficial in one way or another.
When you take the time to record everything you can remember about your astral travel experiences you will achieve a deeper inner understanding of yourself and the world we live in. You will notice an increased sense of inner tranquility and personal spirituality, by keeping a journal of your dreams. Other benefits of astral travel may include a higher sense of creativity and the enhancement of your memories. Although this type of brain activity is not stimulated during your waking hours, it is stimulated while you are on the astral plane.
Astral travel offers another benefit by increasing your psychic abilities. Various reports by individuals who do practice astral travel testify to an increase of telepathy, precognition and a sensing of the spiritual world and spiritual beings.
This happens because when you begin to astral project and travel you tap into your spiritual energies that you may have ignored in the past.
Even people who are thoroughly skeptical about the practice of astral travel and other psychic and spiritual abilities have found that after astral travel, they can actually read people’s auras!
This can also be a thrilling, fun experience which can give you a new found sense of empowerment. When you astral travel, you have the ability to go anywhere you want and do things far beyond the limitations imposed by your physical body.
Knowing these benefits, you may ask why not everyone is trying to practice astral travel. Simply, that answer to that question is that many people do not realize that they and everyone else can regularly practice doing it. They think only the truly gifted or mystics are able to do this. This is not true, since everyone has the natural ability to astral travel.
You have almost certainly astral traveled before, whether you know it or not. All of us have had those dreams of flying – these are astral travels.
In order to get the benefits of astral travel experiences is to know consciously that you are doing it. You must then use control over what your astral body does while projecting.
There plenty of resources out there, including books and videos developed by people who astral travel regularly. You already have this ability – it’s up to you to use it and reap the rewards.
Astral Travel Discussed In Full |
