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An Overview of Astral Travel
Have you ever had a dream where you were able to fly? Wasn’t that an incredible experience? As it happens, astral travel is very similar to this. Astral travel refers to the way that your astral body traverses the astral plane -by flying. All you need to do when you are astral traveling is to think of where you’d like to go and what you want to do; your astral body will take care of the rest, flying to your destination.
Astral travel and dreaming may get confusing for some individuals they are not the same. This of course, does not mean that every dream is an astral travel experience. Just after you fall asleep and you start to dream, this is when your mind begins sifting through those issues that are not resolved while you are awake. This nightly process of dreaming saves your sanity. Most often, many of these dreams go unremembered; unless you remember small fragments or pieces of your dreams once, you are awake.
Astral travel experiences are those dreams that you recall very well upon awakening. You should keep a dream journal to record these dreams.Write down everything you remember when you first wake up or during the middle of the night. What you recall may not make much sense to begin with however record them anyway. Eventually it will all begin to make sense.
Similar to those first few dreams while you are sleeping aid in relieving and clearing the mind of stressful issues in order to keep you from going crazy, astral travel has many benefits too. This is why it is essential to keep a dream journal of those dreams that you do remember. Because, astral travel is a unique experience for each person, it is these very experiences that aid you with their benefits, although they will vary from one person to another.
You can gain a deeper understanding when you take the time to record your astral travel experiences. Doing so will inspire your sense of inner being as well as increasing your sense of spirituality and inner serenity. You may find that your memory is much better and that you have a higher surge of creativity as these are also beneficial signs of astral travel. This type of brain activity is stimulated during astral travel; however, it is not stimulated while you are conscious.
The increase of your psychic abilities occurs as a benefit of astral travel. There are many reports of individuals who do practice astral travel, who have an increase of sensing spirits, precognition and telepathy.
When you astral travel, you use untapped psychic energies and cause your psychic abilities to bloom.
Many skeptics of astral projection and astral travel have witnessed to the fact of their developing an inner sense of the ability of seeing and reading the auras of other people, when they never believed it possible.
And it shouldn’t be forgotten that astral travel is a thrilling experience – it’s very empowering to know that while astral traveling that you can go anywhere and do anything that you like.
Knowing these benefits, you may ask why not everyone is trying to practice astral travel. Simply, that answer to that question is that many people do not realize that they and everyone else can regularly practice doing it. They think only the truly gifted or mystics are able to do this. This is not true, since everyone has the natural ability to astral travel.
Whether you realize it or not, you have already astral traveled. You’ve had those flying dreams too – they are astral travel experiences.
To unlock all of the benefits of astral travel, the secret is to learn to do so consciously. If you know that you are astral traveling, you will then have full control over where your astral body goes and what it does.
You will find that many individuals have introduced some interesting and creative books and videos that can guide you while you learn to practice astral projection. Although this is a natural ability that anyone can do on their own, many have forgotten how to astral project as they moved on from childhood. Do not be discouraged, however since you can relearn and fine-tune your astral travel abilities.
Astral Travel And Astral Travel Revealed |
