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A Journey To The Astral Plane - Astral Travel
During astral travel, while you are sleeping you may experience a sensation much like flying. The feeling of flying is a sensation you feel while your astral body is moving around on the astral plane. You can do this simply by thinking where you want to go and what you want to do before you fall asleep. While you are asleep, your subconscious mind and your astral body work together to take care of those things that you desire the most.
Although, dreaming and astral travel are not the same, many people do confuse them. However, do not understand this to mean that each dream you have is an experience of astral travel. Right after you first fall asleep, you begin to dream. This is actually your mind going over all the unsettled issues of your life during the day that is bothering you. This type of dreaming is a natural nightly process that actually keeps you from going crazy from anxiety and stress. Most of these types of dreams are forgotten upon waking, unless of course you may recall very small details or fragments when you wake up.
However, those dreams that we wake up from, remembering every detail vividly are actually experiences of astral travel! You should keep a notepad and paper by your bed in order to be able to keep a dream journal of these dreams. As soon as you wake, write down everything which you can remember of the experience. At first, you may not be able to make a lot of sense of what you write down; just keep taking your notes, it will all come together later on.
Similar to those first few dreams while you are sleeping aid in relieving and clearing the mind of stressful issues in order to keep you from going crazy, astral travel has many benefits too. This is why it is essential to keep a dream journal of those dreams that you do remember. Because, astral travel is a unique experience for each person, it is these very experiences that aid you with their benefits, although they will vary from one person to another.
In general, the benefits of astral travel include a better sense of your spirituality and your connection to the rest of the universe. This will lead to a greater sense of well being and a feeling of inner peace. Astral travel can also improve your memory and boost your level of creativity. Astral travel has this benefits because it uses a part of the brain which does not get a lot of stimulation while we are awake.
Astral travel offers another benefit by increasing your psychic abilities. Various reports by individuals who do practice astral travel testify to an increase of telepathy, precognition and a sensing of the spiritual world and spiritual beings.
This is why when you are astral projecting and astral traveling you can tap into the higher energies of your spiritual self and the universe, for many individuals these gifts have been forgotten by the way side as they mature into adults.
Various non-believers or skeptics who did not believe that astral travel was possible, however after trying it, they state that they are able to distinguish, see and read the auras of other individuals. This is not something they had the ability to do before they started practicing astral projection.
Multitudes of individuals find a pure simplistic benefit by astral projection and astral travel, because it provides them with a newfound freedom they never considered before. It is possible to do anything or to go anywhere when you astral travel.
With so much to be gained by practicing astral travel, it’s a wonder that it isn’t something which is commonplace. The reason for this is that many assume that these kinds of abilities are the sole province of a select few and that they could never learn to astral project. However, the conventional wisdom is wrong in this case. All of us have these abilities; it’s only a matter of exercising them and developing to our full potential.
You have almost certainly astral traveled before, whether you know it or not. All of us have had those dreams of flying – these are astral travels.
However, in order to get the most from the benefits of your astral travel experience, you must consciously recognize that you are actually doing it while you sleep. Then you must learn and practice how to control your astral body while you are actually astral projecting. Doing so offers you the very best benefits.
There are various methods of astral travel that you can learn from others who have created videos and books to help you learn and practice this experience. This is a natural ability that you were born with. It is not very difficult to do. You have merely forgotten how to use this gift and now need to fine-tune your ability to do so.
A Discussion Of Astral Travel |
