astral project video

Can you recall dreaming of floating out from your body and then seen yourself from outside? Chances are that you woke up just about then, explaining it away to yourself as just a strange dream. But it in all likelihood the beginning of an astral travel experience when you were asleep in which your spiritual self separated from your physical self and traveled to higher astral planes or a different realm of consciousness.

Many people try really hard trying to master astral projection. This is due to the fact that the experience of leaving your own physical body and watch it from afar is an experience of a lifetime. Moreover, what is referred to as your subtle state of consciousness, your aura or your spiritual self transcends the physical universe and your consciousness then moves to a higher plane which is moving away from the body to wherever you want, observing everything at a distance.

Hence, mastering astral projection is a very popular activity amidst followers of esoteric knowledge.

In mastering astral projection, a very important thing is affirming your subconscious mind that you will be able to do it. If your subconscious is unsure and you have the slightest of doubt then astral travel will be very difficult. It is vital you have complete faith in what you are doing and so the best thing you can do is to write down some of your beliefs regarding life and afterlife and then record and keep repeating to yourself all about the immortal, omnipotent nature of your spirit self which can leave your physical body and travel to another dimension.

The most important thing that you have to initiate and improve is meditation techniques. Projecting your spiritual self from beyond your physical body needs a very high level of concentration and focus, imagination, control of your subconscious mind and an ability to guide one’s attention and energy which can only be cultivated with the help of meditation.

You should really take note of in attempting astral projection, the time in which you will induce it. Remember astral projection is closely related to when you are sleeping, specifically REM and lucid dreaming stages. When you sleep you actually go through four stages with your sleep growing deeper in each one. When the fourth stage has concluded the cycle inverses until reaching the REM mode which is when you experience Rapid eye Movement and intense brain activity. This is essentially when people dream a lot and is perfect for astral travel.

Now that you are completely prepared mentally for astral travel and know the right time for it, choose a minimimely lit room where it is calm and peaceful without any interference from anyone else or electrical devices. It is necessary to refrain from too much food and items like caffeine and following lie down slowly. It is a good idea to wear light cozy clothes. Your primary objective should be to mimic REM sleep.

You should begin with meditation and becoming aware of yourself and the energy flowing in you. You need to focus this energy into a vision of you floating up from your body or alternatively you can imagine a rope and yourself climbing up by it.

What gets in the way of astral travel is the fear or apprehensiveness in the mind of the person concerning returning back to his physical body.

Always remember that having faith and belief is the most essential thing and even the trivial reluctance concerning such things will prevent the travel from being a success.

After you actually leave your body to progress further it is vital not to panic or be afraid while travelling since your spirit will then automatically return to your body.

New technology like that named binaural beats can be adopted in creating the correct state that is suitable to astral travel.

Binaural Beats involve listening to two different sound waves through both ears which fuses with each other and synchronized in the brain so as to create the correct psychic state.

Whichever method you decided to use to get yourself prepared and then embarking on the journey of astral projection, it will truly be a journey of a lifetime and an experience you will remember forever.

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