out of body experiences explained

Mastering Astral Projection includes mastering the art of splitting up your conscious from your physical body and transporting from this towards a much higher astral level.

Ancient religious practitioners were presumed to be proficient at doing this and could exceed the physical restraints of the universe by journeying to a higher astral plane.

Kabbalistic supporters and numerous individuals today are really determined in mastering astral projection of self into the superior ethereal conscious dimensions. Though it appears a bit weird, this is a feeling of a lifetime as it involves journeying outside your own body and looking at it from a distance. You are able to fly as far away as you want and observe the whole universe from your astral body.

When attempting astral projection, a really vital thing is making affirmations to ensure that your subconscious mind knows that you will be able to do it. If your subconscious is unsure and you have the slightest of doubt then astral travel will be extremely difficult. It is vital you have complete faith in what you are doing and so the best thing you can do is to write down some of your beliefs regarding life and afterlife and then make a note and keep going over to yourself all about the eternal, omnipotent nature of your spirit self which can travel to different astral planes.

Meditation is a very important element which is crucial for grasping astral projection. Through the use of meditation one achieves increased self awareness with knowledge about his real self and what his potential is. It assists relaxing your mind, increasing awareness and control over one’s subconscious mind and helps in visualizing and focusing all of his energy and attention towards that vision which is very important in case of mastering astral projection.

It is important to note in trying to perfect astral projection, the time in which you will induce it. Almost all astral projection that takes place is seen to be in relation with sleep, this is specifically REM and the lucid dream stages. When sleeping you go through four stages of sleep which is growing deeper with each one. After the fourth stage the cycle inverses till it reaches the REM mode which is when you have Rapid eye Movement and your brain activity is at its most intense. This is the time when people have the most dreams and is the perfect time astral travel.

Once you are ready mentally for astral projecting, lie down in a dimly lit or candle lit room and you should be wearing light clothes. Remember that no electrical equipment should be switched on which may distact you and you really should not have too much food, especially non-vegetarian food. You should try to replicate the REM sleep mode, this involves letting your body rest, but keep your mind awake and focused.

Start with small meditational techniques for relaxing your mind and to focus your energies. Attempt to visualize a rope dangling in front of you and see yourself rising out of your body. Go into a deep trance like state and focus all of your energies on this visualization.

An important point to take note of in mastering astral travel is that when you are traveling away from your physical body, even if for the insignificant of moments think about or feel a sudden fear concerning whether it is possible to return back to your body at all, then be sure that your astral projection will come to a abrupt end immediately.

You must not be nervous or you will not be able to do it. Even if you manage to travel to a higher level and at that point get frightened in journeying out from the body then your astral body would automatically be pulled back into your physical body.

It is possible to use Binaural Beats in comprehending astral travel if you go the technological way. This involves hearing different sound waves through each ear which goes into the brain to harmonize and thereby create a psychic condition that is highly conducive to astral travel.

Whatever technique you used to prepare yourself and then commencing the journey of astral projection, it’s a journey of a lifetime and a trip to remember forever.

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