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Space Is An Illusion - Astral
Projection There are a number of different Astral Projection available for people to use to help them astral project. With every person being an individual, what works for one person will not necessarily work for another. Many people run into difficulties with various methods though, not because the method doesn’t work, they are not able to relax. Total relaxation is essential to making the seven techniques of astral projection work successfully. The inability of a person to relax is fear. Common, if a person is just starting to learn how to astral project. A fear that comes from the false belief that a person could lose their life or be harmed in some way when they astral project. To abash everyone of those fears, the Canterbury Institute conducted a study on astral projection. This institute is also know for it's studies of the occult. There were 2000 subjects involved in this study and all of them were participants in astral projection. What was found was that not a single individual, following the techniques of astral projection, were harmed in anyway. Even more significant, everyone, followed for three years and not one individual had complained of or suffered from any problems due to astral projection. Now all concerns and fears can be put aside to rest. Lets take a look at seven of the techniques of astral projection that are pretty easy. These techniques have been successful for quite a few people, many in fact. One that is known is the Monroe and consist of seven steps of astral projection or the seven techniques of astral projections:- * Relaxing mind and body is a must. For successful astral projection there are many techniques for learning to relax are available for you to use. Deep breathing is a simple one to use and is just deep breathing, slow and calm. Inhale deeply and exhale deeply. Relax all your muscles bodily, one at a time, alternately tensing and relaxing them. You can start down at your toes and work your way up. * Go into what is called the hynagogic state. This is where your body and mind are almost asleep. You don't desire to go to sleep. Use the gazing method to accomplish this. As you lie in bed focus on an object and remain staring until when your eyes close that you still can picture the object. * Once you can visualize the object when your eyes are closed you will need to take the state you are in deeper. A good method of doing this is glance around (with closed eyes) and notice what you are able to see. Its possible that you may see light patterns that are different, you may notice the room is veiled in purple. Don't take too much notice of this, once you cease seeing this light you will have successfully deepened your state. You are so totally relaxed now that you are no longer aware of your body physically. This is vital as per the Monroe Technique of astral projection. * This is the most vital step, according to Monroe. You to enter a state of Vibration. Many who have been practicing the seven techniques of astral projection, find that the vibrations are felt early in the projection. And they believe this is felt when you experience the astral body beginning to leave the physical body. Do not be afraid and feel the vibrations. * Control the state of vibration. To do this focus on the vibrations and make them move through your body. Do this with your mind, you want your entire body to feel the vibrations, as if waves are washing over you. Keep practicing this until you are able to bring these waves on when you want to. Once you are able to create these waves on demand you are ready to leave the body. * The key element to any astral projection or travel is control, your mind has to be the one in power. To help the control to be stranger Monroe suggest at this spot that you practice the partial separation. While having your mind concentrating on the thought of leaving your physical body, first let your foot or hand go of your astral body. Reach them out to and object close to you, as in the floor, the wall, or other object that is familiar, then reach your foot or hand through the object. Then bring your hand or foot back to your physical body,make the vibrations slow down, and stop the session. Keep laying down and let your body fully return to an awake state. * This is when you totally leave your body. This is Astral Projection! Do steps 1 -6, only instead of just releasing a foot or hand from the physical body do your whole body into the astral body. You only have to make an easy adjustment on step number 6. In place of concentrating on releasing only on body part, you are now going to concentrate on the release of the astral body, do this by imagining how light it feels, also your weightlessness as if you were light like feathers being blown in the breeze. The astral body should leave the physical body, you should have a feeling of flying or floating. However, you should be aware that not everyone is able to be successful at astral projection instantly using the above techniques and some of these require a lot of practice. Fortunately there is a shortcut! With recent developments in sound technology, there are a lot of audio tools around which can help you. These new techniques use special sound frequencies known as Binaural beats, which synchronize the two hemispheres of the brain, putting you instantly into the meditative state, needed for astral projection. You can also get into the totally relaxed state needed by listening to quality Astral Projection hypnosis recordings. These reinforce to the subconscious mind that it is okay for your astral body to leave your physical body. You will see though that not all people are able to do astral projection right off the bat using the techniques listed and a lot of practice is required for some of these. Should You
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