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| Astral Travel And Astral Projection OBE Techniques There are a number of different Astral Projection Obe techniques available for people to use to help them astral project. With every person being an individual, what works for one person will not necessarily work for another. Many people run into difficulties with various methods though, not because the method doesn’t work, they are not able to relax. Complete and total relaxation is essential to making any Astral Projection Obe techniques successful. Part of the reason for the inability to relax is fear. This is very common with those that are just starting to relearn how to astral project. This fear comes from false beliefs that a person could die or be harmed because of the Astral Projection Obe. In an effort to help squash those fears the Canterbury Institute, who is known for their occult studies, conducted a research study. A group consisted of 2000 individuals, all participated in Astral Projection Obe. The institute discovered not a single person, who followed the seven steps of Astral Projection Obe was harmed in anyway. More importantly these people were followed for three years and not one person complained of any problems. Now all concerns or fears can be forgotten and laid to rest and we can look at some of the seven techniques of Astral Projection Obe. They are easy to use and have been very success for any number of people. The Monroe Technique is the first of the seven techniques of Astral Projection Obe. * Firstly you need to relax. You need to relax your body and mind in preparation. Several techniques are available to you and are simple to use. Deep breathing is one and very simple. You breath everyday, but now you are going to breath deeply, slow and calmly. Do deep inhales and exhale deeply as well. Relax all your muscles one by one. Tensing first and then relaxing them. Start with your toes and work upward toward you head. * Hypnosis is used frequently to produce a deep state of relaxation. Where your mind and body are so relaxed you fall into a hypnotic state near sleep. Do not fall asleep. You may also use another known as the gazing method by focusing on an object as you lounge on a chair or from a reclining position on your bed.. Focus on an object, staring at it. Close your eyes and you will still see the same object, as if your eyes were open. * Once you can visualize the object when your eyes are closed you will need to take the state you are in deeper. A good method of doing this is glance around (with closed eyes) and notice what you are able to see. Its possible that you may see light patterns that are different, you may notice the room is veiled in purple. Don't take too much notice of this, once you cease seeing this light you will have successfully deepened your state. You are so totally relaxed now that you are no longer aware of your body physically. This is vital as per the Monroe Technique of Astral Projection Obe. * This is the most vital step, according to Monroe. You to enter a state of Vibration. Many who have been practicing the seven techniques of Astral Projection Obe, find that the vibrations are felt early in the projection. And they believe this is felt when you experience the astral body beginning to leave the physical body. Do not be afraid and feel the vibrations. * Now you need to control the state of vibrations. You need to focus on the vibrations, move them all through your body. This is done with your mind. You want the vibrations felt all over your body. Like waves of the ocean washing over you. Practice until you succeed in bringing these waves on as desired. Once you accomplish this and create these waves on demand, you're ready to leave your body. * Use your mind- A key component to astral travel and projection is control and your mind is the one in control. Monroe recommends that to help in the strengthening of this control, you can practice a \"partial separation.\" Keeping focused, with your mind, on leaving the physical body. Starting first with a foot or a hand of the astral body and stretching it towards a familiar object. Maybe a floor, ceiling or wall. Now, which ever extremity you choose, push it through that object. Then pull back and return back to the physical body. Slow down the vibrations, end the session and stay unmoving where you are laying until you have returned to a fully awakened state. * The final stage and where you leave the body. Following steps one through the sixth. Only now you will go completely into your astral body. Not just a hand or foot this time. A simple adjust is need this time to the sixth step. You will be focusing on the release of the astral body. Think about how light it feel. You could be floating on a cloud, as light as a small feather blowing in a gentle breeze. How weightless you are. The astral body will float up from the physical body, you will like you are floating or even flying. However, you should be aware that not everyone is able to astral project instantly using the above techniques and some of these require a lot of practice. Fortunately there is a shortcut! With recent developments in sound technology, there are a lot of audio tools around which can help you. These new techniques use special sound frequencies known as Binaural beats, which synchronize the two hemispheres of the brain, putting you instantly into the meditative state, needed for Astral Projection Obe. You can also get into the totally relaxed state needed by listening to quality Astral Projection Obe techniques hypnosis recordings. These reinforce to the subconscious mind that it is okay for your astral body to leave your physical body. Astral Projection Obe truly is a life changing experience for everyone who tries it and by using these techniques it is possible for anyone who wishes to, to experience it. |
| Astral Projection Obe What
You Need To Know Just about everyone has heard of Astral Projection Obe before. You might have heard someone talking about it or read of it somewhere, perhaps seen it in a film. However, what most of us don’t know is that not only is Astral Projection Obe real, but it’s something all of us can do – and you’ve probably even done it before, whether you know it or not. You need to understand what Astral Projection Obe really is. Astral Projection Obe is the ability of an individual to leave his or her body. Everyone has the ability to do this; everyone does this when he or she lay down to sleep at night. While sleeping the physical mind is resting and the subconscious mind takes control. A person astral projects while this is happening. However, the majority may never remember astral projecting. When you astral project, there are no limits to what you can do or where you can go. When you were young, you could do this with ease in your sleep. As we get older most of us lose our knack for this and we need to practice again to do it at will. So what is the astral body? This is an invisible duplicate of your physical body with no actual substance. Your astral body represents your subconscious will and desire. So why does your astral body always return to the physical realm? It returns because your physical and astral bodies are permanently connected by something commonly known as the silver cord. The silver cord first connects as the astral body enters the physical body. This is not exhausted until after death when the astral body leaves the physical body for the last time. This silver cord prevents the astral body from not returning. You may wonder where you may go when you astral project. The astral body goes to the astral plane. It is the invisible double of the Earth. It has a faster vibration than the physical Earth and its vibrations penetrate to the centre of the Earth. Some define it as another dimension of reality. However, the majority agree that there are many levels of the astral plane. Naturally, you may question as to the dangers of Astral Projection Obe. Yes and no is the answer. Astral Projection Obe is something we are all capable of doing. We also know that the astral body can exit the physical body and will return. However, as with all things you should be sensible. What this means is that you do need good solid thinking skills and know what you want in order to go where you want to go. The only dangers exist when astral projecting while intoxicated. When you’re not fully in control of yourself, then emotional or psychological damage could result. The most dangerous parts of the astral plane are its lowest levels – exactly where you’re the most likely to end up while under the influence. Make sure that you know where you are and have an idea where you want to go when you astral project. Mastering Astral Projection Obe relies on learning to control your thoughts until you can astral project at will and be conscious and fully in control of your astral journeys. You can learn to astral project very quickly if you prepare properly beforehand. Many individuals prefer to astral project alone in their own home. However, numerous professionals in the field of Astral Projection Obe teach various methods to help others gain control and enjoy an enriched experience. You might even like to try both methods of learning how to astral project. There are also plenty of resources both online and in books which can help you to prepare yourself. Astral Projection Obe hypnosis recordings are an aid which many find helps them to relax and begin projecting. These recordings can be played on repeat until they reach your subconscious and you begin to astral project. Something called binaural beats, a new audio recording technique have made it possible for many people to astral project. Two frequencies which are just slightly different are listened to, one in each year. The result is that your brainwaves tune to the proper frequency for astral projecting. Don’t be concerned if you find yourself unable to astral project the first time you try. You might not even be able to astral project the second or third time you try. Realize that this is a skill that you will need to practice. You do not have to acquire this ability; it is one we all have. We simply have forgotten how and must fine tune this inherent ability. Still in doubt about Astral Projection Obe? How about an example from your own life? You’ve had those dreams where you’re flying which end with a falling sensation right before you wake up. You weren’t really dreaming – the sensation of flight was what your astral body feels like as it travels. When you felt you were falling, that was your astral body returning to your physical one. Astral Projection Obe is not imaginary; it is very real! Anyone can do it and experience its benefits if they only take some time to hone this natural ability. |
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