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| Can Anyone Use Astral
Projection Experience Techniques? There are a number of different Astral Projection Experience techniques available for people to use to help them astral project. With every person being an individual, what works for one person will not necessarily work for another. Many people run into difficulties with various methods though, not because the method doesn’t work, they are not able to relax. Complete and total relaxation is essential to making any Astral Projection Experience techniques successful. Part of the reason for the inability to relax is fear. This is very common with those that are just starting to relearn how to astral project. This fear comes from false beliefs that a person could die or be harmed because of the Astral Projection Experience. In an effort to help squash those fears the Canterbury Institute, who is known for their occult studies, conducted a research study. The study was performed on two thousand individuals, all of these people were involved in doing Astral Projection Experience. The institute discovered was that no person was harmed following Astral Projection Experience techniques. What is more interesting is that they did follow up on the people for the last 3 years. Not one have had any problems. Now all concerns or fears can be forgotten and laid to rest and we can look at some of the seven techniques of Astral Projection Experience. They are easy to use and have been very success for any number of people. The Monroe Technique is the first of the seven techniques of Astral Projection Experience. * You must relax your body and your mind. There are numerous relaxation techniques that you can use. A simple one is just deep breathing, slowly and calmly. Deep inhales and deep exhales. Relaxing all the muscles in the body one at a time by tensing them and then releasing them, starting at the toes and working your way up the body. * Hypnosis is used frequently to produce a deep state of relaxation. Where your mind and body are so relaxed you fall into a hypnotic state near sleep. Do not fall asleep. You may also use another known as the gazing method by focusing on an object as you lounge on a chair or from a reclining position on your bed.. Focus on an object, staring at it. Close your eyes and you will still see the same object, as if your eyes were open. * Once you see the object with your eyes closed you are going to need to deepen the state you are in. The best way to do this is to look around (keeping your eyes closed) and see what you can see. It is possible that you may see different light patterns, you may notice that the room is cloaked in a purple light. Don’t pay to much attention to it, once you stop seeing the light you will know that you have entered a deeper state. You are so completely relaxed at this point that you will no longer be aware of your physical body. This is important according to the Monroe technique of Astral Projection Experience. * This next step is the most vital according to Monroe. With the fourth step you will induce the state of vibration. Those who have been practicing the seven steps of Astral Projection Experience techniques, have stated they feel the vibrations early in the projection. They believe that vibrations are the feelings you experience as the astral body starts to leave the physical body. Just feel the vibrations and do not be alarmed. * Now you need to control the state of vibrations. You need to focus on the vibrations, move them all through your body. This is done with your mind. You want the vibrations felt all over your body. Like waves of the ocean washing over you. Practice until you succeed in bringing these waves on as desired. Once you accomplish this and create these waves on demand, you're ready to leave your body. * A vital component to successful Astral Projection Experience and astral travel is control. Having control is that the one in power, is your mind . Monroe recommends practicing a "partial separation" to strengthen this control. Keeping mentally focused on leaving the physical body. Starting with a part of the body, like a foot or hand. Let it go the astral body. Stretching it to reach an object near you, maybe the wall, floor or another familiar object. Push your hand or foot through. After accomplishing this return your foot or hand back to the physical body Now you start to slow the vibrations and end the session. Lay down until your body has returned fully to an awakened state. * Finally, the step where you will leave the body. Follow all the steps from one through six. This time, you are not releasing just a foot or hand from the physical body. You are going to completely move into your astral body. A simple adjustment is needed, an adjustment to step six. You are not going to focus on one small part of your body, but you are going to focus on the entire astral body. Start by thinking how light your body feels, how weightless it is, like a tiny feather gliding in a soft breeze. At this point the astral body should be moving, out of the physical body. You have the sensation of floating or even flying. There are several methods you can try. One is the Rope Technique, another the Gazing Method, and another the Anchor Technique. Work with these for a while and see which ones will work best for you. You are sure to find the seven steps to Astral Projection Experience techniques that will suite you. Spend some time working and learning them. You should, however, be aware that Astral Projection Experience is not for everyone and to use and become familiar with the seven techniques of Astral Projection Experience takes and requires a lot of practice. |
| The Practise Of Astral Projection Experience Just about everyone has heard of Astral Projection Experience before. You might have heard someone talking about it or read of it somewhere, perhaps seen it in a film. What you might not know is that you can astral project – anyone can, in fact. You’ve already done so, though you might not remember it. Just what is Astral Projection Experience though? Essentially, Astral Projection Experience is what happens when your non-physical, or astral body separates from your physical body. This happens most commonly while you sleep. Your subconscious mind is the seat of the astral body and when your conscious mind and your physical body rest, it heads out on its own. When you astral project, there are no limits to what you can do or where you can go. When you were young, you could do this with ease in your sleep. As we get older most of us lose our knack for this and we need to practice again to do it at will. You probably want to know what your astral body is – it's an invisible duplicate of your physical body which is made of our emotions and our desires. Your astral body will always return to your physical body – the two are connected by a silver cord. This silver cord from your astral body to your physical body was connected at the moment that the two were joined. The cord cannot be severed until death separates the astral and physical bodies for a final time. It is this silver cord that keeps the astral body from permanently straying away. Where do people go during astral projecting? Your astral body goes to an ethereal, astral duplicate of the physical universe, another plane of reality. The exact nature of the astral plane is unknown, but experts agree that it is made up of different levels, each vibrating to a different frequency than the physical plane. Even though your astral body will always return to you and you are at no danger of physical harm while astral projecting, you should exercise caution since there are some dangers in the astral plane. As long as you use common sense and basic caution though, you’ll be safe. The danger is when you astral project when your mind is clouded or incapacitated. For example, if your mind is impaired by alcohol or drugs, you might end up in bad places. These places are the lower levels of the astral plane. You should know where you want to go and only astral project when you are in the proper frame of mind to do so. You want to have control over where your astral body goes and what it does. If you take the time to get properly prepared ahead of time, you might find that you are able to astral project quite quickly. There are also many professionals in this field that teach different ways of helping a person gain the necessary control to have a better experience, though many people prefer to astral project alone, from the comfort of home. You can find a lot of material online to help you improve your Astral Projection Experience abilities. Astral Projection Experience hypnosis recordings are especially useful. These recordings help you to reach the meditative state where Astral Projection Experience happens the most readily. Many people consider these to be more helpful than a session with a professional since they can be played on repeat until you’re relaxed and your subconscious mind responds to the recorded messages. There have been a number of recent advances in sound technologies, one of which is called 'binaural beats'. Binaural beats work by transmitting slightly varied sound frequencies in each of the listener’s ears. The effect of this is to foster quick entry into a deeply relaxed state of meditation, which is necessary for successful Astral Projection Experience. Be patient as you practice Astral Projection Experience. Even though it’s a natural ability, it will take some time to get the hang of it. You might fail several times, but if you stick with it you will succeed and begin enjoying your ability to astral project. Are you still sceptical about Astral Projection Experience? Let’s talk about the times you’ve done it yourself then. Those dreams of flying which end with a sensation of falling right before you awake that we all have – those are not dreams at all! These are Astral Projection Experience experiences. The feeling of flight is your astral body travelling and the feeling of falling is your astral body returning to the physical plane. Astral Projection Experience is not imaginary; it is very real! Anyone can do it and experience its benefits if they only take some time to hone this natural ability. |
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