out of body lucid dream

Being successful at Astral Projection requires fully understanding the art of detaching your conscious from your physical body and traveling from the latter to a higher astral plane.

Venerable religious leaders were all experts at doing this and could leave the physical restraints of the universe by journeying to another dimension.

Do you realize how it would feel to leave your body and let your consciousness journey to different celestial dimensions, seeing your own body and the world from a long way away? It is for this very reason that comprehending astral projection is extremely popular amongst many different types of people.

When attempting astral projection, a really vital thing is affirming your subconscious mind that you will be able to do it. If there are any doubts and your subconscious mind is not convinced then astral travel will be extremely difficult. You have to have complete faith and so what needs to be done is to write down some of your beliefs regarding the nature of reality and then write down and keep going over to yourself all about the immortal, omnipotent nature of your spiritual being which can leave your physical body and travel to another dimension.

Meditation is a really important component which is crucial for understanding astral projection. Through meditation one achieves increased self awareness with understanding about his true self and potential. It assists relaxing your mind, increasing awareness over one’s subconscious and assists in imagining and focusing all his energy and attention to that vision which is very important in case of grasping astral projection.

Another important factor of consideration in comprehending astral travel refers to the moment of the projection. When talking about this the idea of REM has to be explained. After four stages of sleeping each deeper and slower than those previously, the cycle of sleep goes into reverse. REM means Rapid Eye Movement stage when the brain is very active and the majority or dreams happen. It is this period of time which is the most efficient for astral travel.

Successfully mastering astral projection involves creating the correct atmosphere. Small facilitating factors would be to wear cozy clothing, do not eat meat prior to such exercises and abstinence from items such as coffee or other stimulants. You should arrange for a place which is soothing and tranquil. A minimally lit or candle lit ambience where there are not any electrical accessories to interfere should really be sufficient.

You can start with very small meditational techniques for relaxing your mind and to focus your energies. Attempt to visualize a rope suspended ahead of you and yourself climbing out of your body. Go into a deep unconsciousness like state and focus all of your energies on this perception.

An essential point to take note of in grasping astral projection is that when you are journeying away from your physical body, even if you for the trivial of moments start to feel a unexpected anxiety concerning whether it is possible to return back to your body, then be sure that your astral projection will come to a abrupt end immediately.

You will feel a sudden pull from your body or feel a unexpected ‘sucking back’ or ‘waking up’ from your astral plane to reality.

It is possible to use Binaural Beats in comprehending astral travel if you go the technological way. This will involve you hearing different sound waves through each ear which goes into the brain to harmonize and thereby create a psychic state that is highly efficient to astral projection.

Learning how to astral project is without doubt one of the most rewarding way to truly realize what your potential really is beyond what you currently know as reality.

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