out of body experience video

An astral plane describes an additional plane of existence, a different realm of consciousness separated from that of the physical body. Propagated by ancient religions and additional esoteric philosophers, the term astral projection is referring to your conscious self travelling forth from your physical body to an additional astral plane.

Do you recognize just how it would feel to leave your body and let your conscious travel to different ethereal plane monitoring your own body and the globe from a distance? It is for this extremely cause that exceling in astral projection is so very popular between individuals with a little esoteric bent of mind or even otherwise.

First of all, in mastering astral projection, you have to have faith in yourself and really have faith that it is possible for you to divide your aura, astral self or consciousness from your physical body making it move easily to ethereal realms. The best method to do this is to write down all your thoughts on life and reality, after that write down all the good things that you desire to see happening and affirm your mind relating to the last

Next, the most essential thing that you need to begin, is to learn meditation techniques. Projecting your astral existence from your physical body needs a high level of concentration, visualization techniques, control of your subconscious mind and an ability to channel one’s attention and energy, all of which can simply be developed with the support of meditation.

The 3rd element of consideration in mastering astral projection refers to the time of the projection. For this area the principle of REM needs to be explained. After four phases of rest each deeper and slower than the others, the cycle of rest turns around. REM is short for Rapid Eye Motion stage when the brain is very active and dreams are produced. It is this time period which is the most conducive for astral projection.

Now that you are psychologically prepared for astral travel, lie down in a dimly lit or candle lit room ideally in light garments. Remember that no electrical equipment must be switched on to distract you and abstain from having too much food, specifically items like non-vegetarian or caffeine.

Try to mirror the REM sleep method, let your body rest, but keep your mind awake and concentrated. Start with meditating and recognizing yourself and the energy flowing in you. Channel this energy into a vision of you floating up from your body or you can even visualize a ladder and yourself climbing up by it.

A necessary point to indicate in exceling in astral projection is the fact that when you are traveling away from your body, also if you for the least of minutes consider or feel an abrupt anxiousness relating to whether you can easily return back to your body at all, then be sure than you astral projection will come to an abrupt end then and there.

You will definitely feel a sudden pull from your body or experience an abrupt ‘drawing back’ or ‘awakening’ from your astral plane to reality.

Finally, technological inventions like binaural beats can be utilized in developing the psychological state that is conducive to astral projection. Binaural beats involve hearing two different sound vibrations through both ears which then syncronizes with your own brainwaves which helps to create the needed mental state. Whatever procedure is made use of, becoming good at astral projection is not particularly simple and requires you to make use of your higher powers of mind. However, once it is accomplished, it is an experience of a lifetime which forces open several doors to your character which you may not have actually known before.

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