guided meditation astral projection

Have you ever before considered floating out from your body then looked at yourself from outside? Chances are that you woke up about then, thinking the dream to be peculiar.

But it could even have been the start of an astral projection during your sleep in which you left your physical body and traveled to a higher astral plane or a different realm of consciousness.

Do you understand how it would feel to leave your body and let your conscious travel to different ethereal plane observing your very own body and the globe from a distance? It is for this really explanation that mastering astral projection is so extremely favored among individuals with a little esoteric bent of mind or also normally.

In becoming good at astral projection, the primary thing is affirming to your subconscious mind that you will definitely be able to do it. If your subconscious is not sure and you have even the tiniest doubt, then astral travel will certainly be extremely hard for you. Absolute faith obtains practically anything and for this reason the most effective strategy is to write down several of your beliefs relating to life and reality then note down and repeat to yourself about the eternally free, omnipotent nature of your spirit self, which can easily travel to different astral planes.

The 3rd thing to look at in becoming good at astral projection is the time that you are going to be doing it. Almost all astral projection that occurs is connected with sleep, specifically REM and lucid dreaming stages. When you are sleeping you undergo four phases of sleep growing deeper in each one. After the fourth stage the cycle changes till it reaches the REM mode which includes Rapid eye Motion and intense mind activity. This is the time when people have lots of dreams and the ideal time to attempt astral projection.

Now that you are psychologically prepared for astral travel, rest in a dimly lit or candle lit area preferably in light garments. Remember that no electrical equipment should be switched on to distract you and abstain from having excessive food, especially items like non-vegetarian or caffeine. Attempt to mirror the REM rest method, let your body rest, however keep your mind awake and concentrated. Begin with meditating and recognizing yourself and the energy streaming in you. Channel this energy into a vision of you moving up from your body or you could also imagine a rope and yourself climbing up by it.

The thing that might get in the way of astral projection is the worry or anxiousness in the minds of the person referring to returning back to his physical body. Constantly bear in mind that having faith and belief is the most crucial thing and also the tiniest doubt concerning such things will certainly prevent you successfully projecting. And secondly, even if you are able to travel to a higher dimension and suddenly get scared about traveling so far away, then your astral body would instantly be pulled back into your physical body.

You could even use technological innovations in mastering astral projection, utilizing Binaural Beats, which are unique soundwaves played through each ear to synchronize brainwaves. This creates the psychological condition needed for astral projection.

Becoming good at astral projection can be said to be one of the satisfying means to truly understand the total potential of yourself beyond the illusionary physical cosmos.

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