astral project video

Becoming a success with Astral Travel involves grasping the art of splitting up your conscious from your physical body and traveling from the latter towards a much higher astral plane.

Ancient religious leaders were all proficient in this and could exceed the physical borders of the universe by journeying to a higher astral plane.

Many people are seen to give a lot of effort in mastering astral projection. It is worth it because the incredible experience of leaving your own physical body and watch it from somewhere else is a mind blowing experience. Moreover, your subtle state of consciousness, your aura or your soul transcends what we think of as being reality and moves freely to a higher plane moving away from the body to wherever you desire, looking at the world at a distance.

This means that astral projection is a very popular activity amidst followers of esoteric knowledge.

A very important and foremost aspect of mastering astral projection requires psychic assertions.

You should remember that in order to attain anything, you need to know in your heart that that it is possible. Purge fears and apprehensions from your mind and constantly remind or tell your unconscious that it is possible, and you will be able to channel your spiritual self to the astral plane. Make a note of your beliefs if you want to and remember that a total belief in yourself can attain almost anything you want out of life.

Meditation is a very important element which is critical for grasping astral projection. Through meditation one achieves increased self-consciousness with knowledge about his real self and potential. It facilitates relaxing your mind, increasing control over one’s subconscious and helps in visualizing and focusing all of his energy and attention towards that vision which is very important in case of mastering astral projection.

The mastering of astral travel includes the vital element of time. The perfect moment in time in which projection should be induced is during REM sleep. Humans have four main stages of sleeping with each stage becoming rapidly deeper than the one before. After the end phase of very deep sleep, the cycle reverses until it comes to the phase commonly called REM or rapid eye movement stage where the activity of the brain is at its peak. This is the moment which is the most efficient for grasping astral travel.

Once you are prepared mentally for astral projecting, you should lie down in a softly lit or candle filled room and you should be wearing light clothes. Remember that no electrical equipment should be turned on to distract you and abstain from having too much food, especially items like non-vegetarian or caffeine. You should try to copy the REM sleep mode, this means let your body rest, but your body should remain awake.

Begin with small meditational techniques to calm yourself and to gain control of your mind. Let your body relax while increasing the focus of your mind. Imagine yourself flying out of your physical body or even rising out of your body with the help of something just in case you feel any resistance and consequently focus all your attention and spirit on this vision.

An important point to take note of in grasping astral travel is the fact that when you are traveling away from your physical body, even if you for the trivial of moments start to feel a sudden anxiety concerning whether it is possible to return back to your body at all, then be sure that your astral travel will come to a abrupt end immediately.

Do not be frightened or you will not be successful. Even if you can manage to project to a higher level and at that point get frightened in journeying away from the body then your astral body would suddenly be pulled back into your physical body.

Advances in technology like that of binaural beats can be used to help in creating the psychic state that is conducive to astral travel. Binaural Beats involve listening to two different sound waves through both ears which fuses with one another and synchronized in the brain which create the correct psychic state.

Whatever technique is eventually chosen, grasping astral travel is not particularly easy and really needs high mind power.

Although once you manage it, it is a feeling of a lifetime which forces many doors to open to your real self which you might not have been aware of previously.

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