astral projection out of body experience

Can you recall dreaming of flying out from your body and then viewed yourself from outside? You may have then woken up, explaining it away to yourself as just a strange dream. But it may also have been the beginning of an astral projection experience during your sleep in which you left your physical body and traveled to higher astral levels or a different world of consciousness.

It is usual for people to make a huge effort to succeed with astral projection. It is worth it because the amazing act of leaving your own physical body to look at it from afar is truly life-changing experience. Moreover, what is known as your consciousness subtle state, your aura or your spiritual self transcends our current reality and transports you to a higher plane moving away from the body to wherever you want, looking at the world at a distance. Hence, mastering astral projection is a very popular activity amidst the esoteric believers.

In mastering astral projection, a very important thing is affirming your subconscious mind that you will be able to do it. If you have any doubts that it will work then astral travel will be very difficult. It is vital you have complete faith in what you are doing and so the best thing you can do is to write down some of your beliefs regarding the nature of reality and then record and keep repeating to yourself all about the immortal, omnipotent existence of your soul which is capable of travelling independently to another astral plane.

It is really vital in successful astral projection is starting meditation techniques. By meditating, you will gradually become more aware of your inner self. It will become possible for you to control your subconscious mind and focus all your energy and attention into your object of desire which enables you to develop a heightened power of concentration and visualization which is vital to be a success at astral projection.

Another important factor of consideration in comprehending astral projection refers to the moment of the projection. In discussing this the image of REM has to be analyzed. After four stages of sleep cycle each more profound and slower than the previous ones, the cycle of sleep reverses. REM means Rapid Eye Movement phase when the brain is at its most active and most of your dreams are created. It is this cycle of time which is the most conductive for astral projection.

As soon as you are mentally ready for astral projection, you need to lie down in a dimly lit or candle filled room preferably in light clothes. Remember that no electrical equipment should be switched on which may distact you and abstain from having too much food, especially non-vegetarian food. You should try to copy the REM sleep mode, let your body rest, but your body should remain awake.

Start with small meditational methods to relax yourself and to take control of your mind. Let your body relax while increasing your concentration. Imagine yourself floating out of your physical body or even rising out of your body with the help of something just in case you feel any opposition and consequently channel all your attention and spirit on what you are visualizing.

The hindrance factor in case of astral projection is the fear or apprehensiveness in the mind of the person regarding coming back to his physical body. Always bear in mind that having faith in something is really the most important thing and even the insignificant apprehension concerning such things will prevent the projection from being successful.

You will experience a pulling effect from your body or feel a unexpected ‘waking up’ from your astral dimension to this reality.

It is possible to use Binaural Beats in comprehending astral travel if you decide to use technology to assist you. This will involve you hearing different sound waves through each ear which goes into the brain to harmonize and thereby create a psychic state that is highly conducive to astral projection.

Whatever technique is used by you, the successful enjoyment of astral projection is quite difficult and really needs concentration and focus. Although when you get it right, it is an experience of a lifetime which forces open many doors to your personality which you probably would not have known of previously.

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