journeys out of body

An astral plane refers to a different reality, an alternative realm of consciousness not connected to the physical body. Spread by ancient religions and other philosophers, astral projection involves your conscious to travel forth from your body to an alternative astral plane.

It is usual for people to make a huge effort to succeed with astral projection. This is due to the fact that the incredible experience of leaving your own physical body to view it from afar is an experience of a lifetime. Moreover, your subtle state of consciousness, your aura or your soul transcends what we think of as being reality and moves freely to a higher plane which is moving away from the body to wherever desired, observing the world at a distance. And so astral projection is a very popular activity amidst the esoteric believers.

A really important and foremost aspect of comprehending astral projection requires that you use psychic affirmations. You should remember that in order to attain anything, you need to have faith that you can, in the first place. Remove fears and apprehensions from your head and constantly affirm or tell your subconscious that it is possible, and you will successfully project your spirit self to the astral regions. Record your views to assist you and remember that having faith can attain almost anything in life.

An extremely important thing in attempting astral projection is starting meditation techniques. With increased meditation, you will gradually become more aware of your inner self. It will become possible for you to control your subconscious and focus all your energies into whatever is your desire which enables you to develop a heightened power of concentration and visualization which is imperative to be a success at astral projection.

It is important to note in mastering astral projection, the time in which you intend inducing it. Almost all astral projection that takes place is seen to be in relation with sleep, specifically REM and the lucid dream stages. When asleep you go through four stages with your sleep growing deeper with each one. After the fourth stage the cycle inverses till it reaches the REM mode which consists of Rapid eye Movement and intense brain activity. This is actually when people dream a lot and is perfect for astral travel.

Successfully mastering astral projection implies creating the correct ambience.

Small assistance factors would be to wear cozy clothing, only eat vegetarian food prior to such exercises and abstinence from items such as alcohol or caffeine. Find a space which is soothing and peaceful. A softly lit or candle lit atmosphere where there are no electrical devices to cause interference should be enough.

You can start with very small meditational techniques for relaxing your mind and to channelize your energies. Attempt to envision a rope dangling in front of you and yourself rising out of your body. Go into a deep trance like phase and focus all your energy on this visualization.

An important point to note in mastering astral travel is the fact that when you are moving away from your body, even if for the insignificant of moments think about or feel a unexpected anxiety regarding whether it is possible to return back to your physical body, then be sure that your astral travel will come to a sudden end then and there.

You will experience a pulling effect from your body or feel a sudden ‘waking up’ from your astral plane to actuality.

Nowadays you can use technology to help with astral projection. Using Binaural Beats is actually two slightly different soundwaves played through different ears synchronizes your brain waves and creates the mental condition needed for astral projection.

Whatever technique is used by you, mastering astral projection is not particularly easy and needs high mind power.

Although once you manage it, it is a trip of a lifetime which forces open many doors to your real self which you may not have been aware of before.

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