out of body dreams

Most people will have heard at some point in time in their lives the term out of body.

It is possible they may have heard it there are a number of books, movies and people who have studied or follow a new age path.

However, there are only a small number of people that understand that out of body is both real and something that anyone and everyone can do. In fact, many people have actually experienced at least one out of body in their lives and while some may be aware of this experience, many people are not.

First though, what is out of body? To put it in the simplest possible terms, out of body is leaving your physical body. It’s something that often happens when you go to sleep. As your body rests, your conscious mind does as well but your subconscious remains active. This is when we are most likely to astral project, although most people do it without having any memory of the act.

You go wherever you want to go when you project. If you can recall your childhood you may be able to remember having the ability to do this after going to sleep, eventually you forgot, as you got older. There is no such thing as time and distance when it concerns Out of Body, you can go anywhere. While you are sleeping, your physical body is asleep. Your astral body travels.

For those that may not be aware of the various bodies other than the physical. out of body is done with the astral body. It is often referred to as the ethereal body because of both its duplication of the physical body and its lack of substance. It is in essence an invisible body. The in turn leads to the question of how is the astral body attached to the physical body. The answer is it is attached with what is often referred to as the silver cord.

This cord keeps your two beings connected from the moment you’re born until your last breath. As long as you live, your astral body will always come back to your physical form after its travels.

Another question that is often asked is where the astral body travels to when a person engages in out of body. The astral body moves along the astral plane. This is, as the astral body is a duplicate for the physical, a duplicate of the physical world. There are a number of ways that it can be described. In some descriptions, it is described as a set of vibrations, which penetrate physical reality but are at a wavelength that separates it from the physical world. It can also be described as a secondary reality or another dimension. What is agreed upon with the descriptions is that there are multiple levels to the astral plane.

Can out of body be dangerous? Well, the answer is a qualified no. While you can’t lose your astral body since the silver cord ensures its return to your physical form, there can be some hazards lurking on the astral plane. As long as you exercise the same basic caution as you would in the real world, however, you should be perfectly safe. Keep your wits about you and know where you want to go before you project there.

When you’re intoxicated, Out Of Body can be hazardous. Psychological damage can be caused by Out Of Body while you’re not in control of yourself. When you don’t have all your wits about you, you can only travel the lowest (and most dangerous) levels of the astral plane.

Just as if you were out exploring somewhere unfamiliar in the physical world, you need to pay attention to your surroundings and have a destination in mind. However, the real goal of practicing out of body is to train yourself to exercise this ability consciously. When you can get your mind in full control of itself, you’ll be able to do this.

When you prepare yourself properly, beforehand you can train yourself to astral project very quickly. Some individuals prefer doing out of body alone in their homes.

Meanwhile, others learn various methods that help them gain control and enjoy their experiences while being lead by numerous professionals in the out of body field.

There are sources online or books you can buy on this subject too. One example of this is that you can listen to a high quality hypnosis recording designed for Out of Body to help you get in the right mind set that is needed. It not only relaxes you but goes through the different stages required with you. This is often preferred over a session with a professional due to the fact that you can play the recording over and over again until your mind’s subconscious receives the signal that it is alright to go ahead and leave your physical body.

A new audio technology called binaural beats is also effective at inducing the state of relaxation required for out of body. Two slightly different frequencies are played over each audio channel, tuning your mind into the proper state to astral project.

You should not become frustrated when you are not successful at Out of Body when you first begin. You must practice the art to perfect it. It is not something you must acquire, since we are all capable of doing it. However, you need to fine-tune your natural ability since you have forgotten it.

Are you still skeptical about out of body? Let’s talk about the times you’ve done it yourself then. Those dreams of flying which end with a sensation of falling right before you awake that we all have those are not dreams at all! These are out of body experiences. The feeling of flight is your astral body traveling and the feeling of falling is your astral body returning to the physical plane.

out of body is a real ability that everyone has, everyone can use and all it needs is a bit of fine-tuning in order to be able to do it at will.

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