Have you ever dreamt of flying out from your body and then watched from outside? Chances are that you woke up just about then, thinking the dream to be strange. But it was probably the beginning of an astral projection experience during your sleep in which your spiritual self separated from your physical self and traveled to higher astral dimensions or a different world of consciousness.

Esoteric disciples and numerous individuals today are extremely interested in grasping astral projecting into the superior ethereal conscious realms. Though it probably appears rather eerie, this is an experience of a lifetime since it involves journeying outside your own body and looking at it from a distance. Moreover you can fly as far away as you want and observe the universe from your spiritual self.

In truly mastering astral projection, you need to have faith in yourself and truly believe that you can detach your aura, astral body or consciousness from your physical body making it float freely to celestial realms. The best way of doing this is to make a note of all your feelings on life and reality, thereafter record all the positive things that you want to see happening and make affirmations regarding the latter.

Meditation is a vital part which is critical for mastering astral projection. Through the use of meditation one achieves increased self-consciousness with knowledge about his true self and real potential. It assists relaxing your mind, increasing awareness over one’s subconscious mind and assists with visualization and focusing all of his energy and attention towards that vision which is very important in the success of grasping astral projection.

Something else which is important in mastering astral travel refers to the time of the projection. When talking about this the concept of REM needs to be explained.

After four phases of sleep each deeper and slower than those previously, the sleep cycle goes into reverse. REM is short for Rapid Eye Movement phase when the brain is at its most active and the majority or dreams are created. It is this cycle of time which is the most efficient for astral projection.

Now that you have prepared yourself mentally for astral projection and know the perfect time for it, choose a minimimely lit room where it is calm and peaceful without any interference from person or electrical devices. If possible abstain from too much food and items like caffeine and consequently lie down slowly. It is a good idea to wear light comfortable clothes. Your primary objective should be to mimic REM sleep.

Start with meditating and being aware of yourself and the energy flowing in you. You need to focus this energy into a vision of you floating up from your body or you can even visualize a rope and yourself climbing up by it.

An essential point to note in mastering astral travel is that when you are moving away from your body, even if for the insignificant of moments start to feel a sudden fear concerning whether it is possible to return back to your physical body, then you can be certain that your astral travel will come to a abrupt end then and there.

You will experience a pulling effect from your body or feel a sudden ‘sucking back’ or ‘waking up’ from your astral level to this reality.

You can use Binaural Beats in comprehending astral travel if you want to experience new technology. This will involve you hearing different sound waves through each ear which goes into the brain to synchronize and thereby create a psychic condition that is highly conducive to astral projection.

Whatever method you decided to use to get yourself prepared and then commencing the journey of astral travel, it’s a journey of a lifetime and a feeling to remember.

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