how to experience astral projection

The concept of the astral plane is referring to a different dimension, another realm of consciousness not connected to the physical body. Spread by some of the earliest religions and other philosophers, astral projection involves your conscious to travel forth from your body to another astral plane.

Do you wonder what it would feel to leave your body and let your consciousness travel to different celestial planes, observing your own body and the world from far away? It is for this very reason that grasping astral projection is something which is very popular amongst people with a little esoteric bent of mind or even otherwise.

A really important and paramount part of comprehending astral travel needs psychic affirmations.

Remember that in order to attain anything, you need to believe that it can be done. Detach fears and doubts from your mind and constantly remind or tell your unconscious that you really can do it, and you will be able to transport yourself to the astral plane. Write down your beliefs make it easier and always remember that faith can achieve almost anything in life that you choose.

Meditation is a vital part which is critical for grasping astral projection. Through the use of meditation one achieves increased self awareness with knowledge about his real self and potential. It assists calming one’s mind, increasing control over one’s subconscious and helps in visualizing and focusing all his energy and attention to that vision which is very important in case of mastering astral projection.

Something else which is important in grasping astral travel refers to the moment of the projection. In this aspect the idea of REM has to be analyzed.

After four stages of sleeping each more profound and slower than those previously, the sleep cycle goes into reverse. REM is short for Rapid Eye Movement stage when the brain is very active and dreams occur. It is this period of time which is the most efficient for astral travel.

Once you are prepared mentally for astral projecting, you need to lie down in a dimly lit or candle lit room preferably in light clothes. Make sure there is no electrical equipment should be switched on likely to distract you and don’t indulge in too much food, especially meat or coffee. You should try to copy the REM sleep mode, this involves letting your body rest, but keep your mind awake and focused.

Start with small meditational procedures for relaxing your mind and to channelize your energies. Attempt to visualize a rope dangling in front of you and see yourself climbing out of your body. Go into a deep trance like phase and focus all of your energies on this visualization.

An important point to take note of in grasping astral projection is the fact that when you are journeying away from your body, even if for the insignificant of moments think about or feel a sudden anxiety regarding whether you can return back to your physical body, then you can be certain that your astral projection will come to a sudden end immediately.

Once you leave your body and progress forward please remember not to panic or be afraid while moving since this will result in you returning to your body.

Advances in technology like that of binaural beats can be used to help in creating the psychic state that is efficient to astral travel.

Binaural Beats involve hearing two different sound vibrations through both ears at the same time which fuses with one another and synchronized in the brain which create the necessary mental state.

Learning how to astral project can be said to be one of the most rewarding way to truly realize what your potential really is beyond what you currently know as reality.

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