astral projection god

There are millions of people who believe that astral projection is real and that anyone can, and have, achieved this altered state. The key to this projection is practice and that is all it takes to astral project.

The practice of astral projection has a very long history, just like meditation and yoga. There are many different names by which astral projection is known and many ways that you can astral project.

Lucid dreaming is one type of astral projecting. Lucid dreaming is of course when we are conscious of our dreaming this is actually astral projecting. In order to lucid dream, all you need to do is to tell yourself ‘I am dreaming’ while in the dream.

When you do this you will wake up within your dream and you will be free to do what you want in the dream. For beginners this can be too random a practice to successfully astral project.

You have astral projected before, perhaps many times. You may not have been aware that this is what you were doing.

Have you ever awoken from a particularly vivid dream remembering every detail? You were not dreaming this you were astral projecting.

The key to projecting is to believe that you can do it. This belief will help to eliminate doubts about astral projection and can propel you into becoming a pro.

Learning to relax and meditation is another helpful tool when learning to astral project. Your mind and body needs to be prepared to achieve astral projection. Meditation is a great preparation for the experience. Find a meditation you like and practice it.

Do your meditation in a quiet, comfortable room where you will not be distracted as you meditate. Clear all thoughts from your mind.

Do not focus on any problems you are having. Center your thoughts on your breathing, breath slow and deep. Picture your problems and stresses flowing out with each breath. This is very effective in achieving the deep state of relaxation needed to astral project.

As you become closer and closer to the state where you can astral project, keep focusing on your breathing.

You’ll feel your breathing become slower and deeper still. Concentrate completely on relaxing your body more and more.

Focus on separate areas of the body, beginning with your toes. Tense each part of the body and relax as you work your way up from your toes to your head. As you exhale, tell yourself, ‘my arms are relaxing and I am relaxing.’

You’ll begin to feel heavy and limp as you release all of the tension and negative energy. After you have relaxed your entire body, then it’s time to move on to the next step in starting to astral project.

Although you’re so relaxed by this point that it would be very easy to go to sleep, you need to stay alert. One good way to do this is to recite a sort of mantra to repeat to yourself. Anything will do you can even just say ‘walk the dog, walk the dog’.

Your mind may want to drift off and cause thoughts to start flowing through it. You do not want this to happen. You need to keep your focus on a phrase to keep these thoughts out. You will have to end the session and start over if you lose your focus.

There are a few different ways you can reach the kind of altered state required for astral projection. You can keep repeating your phrase until you reach it, or use the ‘body of light’ method, where you visualize yourself transforming into a body made of light.

Three feelings you can expect to experience that will let you know that you have achieved astral projection are initially feeling as through your floating or moving. You will then see lights and colors even though your eyes are closed, this is believed to be your body moving into the astral world.

You will probably hear voices. These voices will warn you to stop or tell you to go ahead. You will know you have been successful in astral projection when you get to this stage.

Comments Off on Astral Project: A Forgotten Art