Many The OBE Tools You Can Try
One of these techniques is lucid dreaming, something which is very familiar to most of us astral plane. Lucid dreaming is the ability to become conscious within a dream and take control of the happenings within it. All you need to do to begin lucid dreaming is to tell yourself 'I am dreaming' while you are in a dream.
The breaths you take should come from deep down inside. As your breathing slows down, focus more and more on relaxing your body.
If one studies ancient scripts of a spiritually advanced religion of Hinduism, it can be seen to contain numerous writings about how astral projecting can be attained and the experiences thereof. A religion with its core belief lying in the immortality and omnipotence of the soul, it is all about how one can gain control over his subconscious mind through meditation so as to be able to do whatever and travel wherever his mind desires in separation to the earthly physical body.
An inactive mind gets bored easily; you may find yourself drifting into some random thoughts astral plane. Do not allow this to happen. If this does happen then you will need to start over. You need to keep repeating the phrase you select to keep your mind from wandering.
Since the existence of astral projecting since time immemorial and across almost all ancient cultures has been proved, it may be said that astral projecting is an ability that is present in each and every individual. Making meditation a part of life with developed spiritual awareness about oneself, the sub conscious mind and one's true potential, the one in a lifetime experience of astral projecting can be experienced.
Most people have heard of astral projection at some point or another during the course of their lives. Perhaps it was mentioned by a knowledgeable friend, a book, or a movie.
Regarding the different queries of astral plane how to get in touch is also a frequently asked question. Is it possible to meet other astral bodies such as ghosts? If so, can they be contacted? Well, in astral planes, nobody is in their physical form, all are in their spirit form or ghosts. It is impossible to come in contact with those in their physical bodies, like your friends and family since both of you are in different vibrations altogether. But it is possible to contact other astral bodies. The mode is telepathic, so there is no need for languages.
The silver cord first connects as the astral body enters the physical body. This is not exhausted until after death when the astral body leaves the physical body for the last time. This silver cord prevents the astral body from not returning.
There are many books and other resources you can find online. For example, listening to a good quality astral projection hypnosis recording will create the correct state of mind needed.
The astral plane has been practiced among many religious practitioners and believers. Many of them get trained to practice this for spiritual purposes. Earlier it is known as Spiritual walking, a more religious term. It usually occur at the time of death, when soul leaving human body. When a body is in critical state, usually it does respond to any treatment because soul may leave body often and look down upon it floating above his head.
The practice of astral projection is truly a real thing! Everybody is able to do it and get benefit from it, they just need to hone their natural skills.
You will feel a sudden pull from your body or feel a unexpected 'waking up' from your astral level to actuality.
If one has gone through an out of body experience, it means that he has been able to separate his inner self from his physical body and has been successful in leaving the latter behind to travel to different higher astral planes.
In becoming good at astral projection, the primary thing is affirming to your subconscious mind that you will definitely be able to do it. If your subconscious is not sure and you have even the tiniest doubt, then astral travel will certainly be very hard for you. Outright faith accomplishes practically anything and hence the very best technique is to take a note of a couple of your views regarding life and reality and then note down and repeat to yourself about the eternally free, omnipotent nature of your spirit self, which can travel to different astral dimensions.
It is believed that physical body and astral plane are tied to each other with a silver cod known as etheric umbilical cord. Some people also believe that if this cord breaks while a person is in astral plane, he may not be able to return to his physical body.
The concept of feeling the body out of its original sphere is termed as an astral projection or even as the out of body experience astral plane.
If you have a desire to gain knowledge about astral plane or want to help someone with this power then there are few simple techniques you can follow. First of all it should be practiced in a quiet and serene place.
However, once taught the proper way to do it, people today can purposely have an out of body experience without the need of well trained mental powers or even advanced spiritual development.
Our brain is really a mystery that can lead to illusions that will ultimately make science to ask numerous questions.
If you have fear that your astral body will not be able to find its way back inside of your physical body or you fear your physical body will die without your astral body, then you should not play around with inducing an out of body experience astral plane.
The astral plane starts generally with vibrations and rapid heartbeat.One should calmly let phase to be continued,one should let the heart,mind and soul take over this vibrations.One would soon find himself going out of his own body,and getting into the out of body experience in a new astral world. If conscious thoughts keep coming in that stage one should remove them away,and keep their focus into the main stream by breathing deeply and gently.
Normally, an out of body experience is heralded by vibrations and a rapid pulse. Allow those vibrations to sweep over you. Avoid becoming excited; instead, you should remain calm and let the vibrations control you entirely, your body and soul astral plane. You will soon be leaving your physical body behind and embarking on an astral journey into another realm or dimension.
The astral plane is often confused with dream but there is a difference between the two, a dream is much foggier while the out of body experience much clearer.
As you repeat this phrase, you can wake up in your dream and have the freedom to do anything you like. This may be difficult for beginners and may take time to practice before it works.
You can make even your living room for astral plane. But the only thing is you need to have a clear focal point and free to meditate without any distractions. Sit in your room and concentrate on something. For example if you are after a long days journey, try to memorize each events from the very beginning, but never allow any other thought to disturb you while you are doing this. Once you go deeper and deeper you feel like your spirit will gradually loose connection with your body and you are floating on the air completely weightless.
Keep focusing on your breathing – breathe out all of your stress. Focus only on talking deep breaths – in through the nose, out through the mouth.
Chemically inducing an out of body experience involves the use of drugs for the purpose. Starting from dissociative hallucinogen drugs causing hallucinations to something like Methamphetamine which results in lack of sleep, can all be used to facilitate lucid dreaming practices and inducing an OBE.
However, there are only a small number of people that understand that out of body is both real and something that anyone and everyone can do astral plane. In fact, many people have actually experienced at least one out of body in their lives and while some may be aware of this experience, many people are not astral plane.
In order to get a astral plane, a person must be in completely relaxed state of mind. He must be able to focus properly. The stomach must not be over full and it must not be empty. The person must not feel hungry while he is trying to get an out of body experience.
After learning this information, it is only natural to start to wonder if there are any dangers to astral project. The answer is not as simple as a straightforward yes or no. While out of body is something that everyone is capable of doing and that the astral body is attached to the physical body by a tie that can only be broken by death there is still a need to remain conscience of what is going on while astral projecting and be in a state to maintain that frame of mind astral plane.
One of the best strategies in case of astral plane for beginners is to visualize something at the back of your head and concentrate on that. Since, it is in a place which cannot be seen with one's eyes, it is difficult but good for astral plane. You can also concentrate on a monotonous noise like the ticking of a clock or some other visualization, but remember that this stage is a difficult one and regular meditation is the only thing that can take you through this easily.
Astral projecting while in a chemically induced altered state can be dangerous; your astral body will be affected and travel the lower levels of the astral plane, which are more hazardous astral plane.
There is more than one way that the astral plane can be achieved. These are mental inducement, chemical inducement and mechanical inducement. Different people have also reported different things with these inducement methods. No two people have reported similar outcome with the out of body experiences's.
Even though many people have heard of astral projection, few realize that it is a very real phenomenon, and something that everyone has the ability to do. It is highly likely that you have astral projected without even realizing it.
People can astral plane in many ways and achieve projection. To begin with your mind and body needs to be prepared to enable it to Astral Project. There are different technologies used to achieve it. After extensive experimentation scientists have discovered through the whole range of frequencies that a certain mixture of theta and alpha wave frequencies result in a total awareness shift favorable to projection.
This brings us to the next logical question – what is the astral body? The astral body is essentially an invisible 'double' of your physical body astral plane. The astral body is also known as the ethereal body, and is the seat of our feelings and desires. You may wonder why the astral body doesn’t just leave and never return astral plane. This is because the astral body remains connected to the physical body via a silver cord astral plane.
To attain the silence of mind one needs to concentrate on regular meditation and self hypnosis. In order to go through a successful The astral plane one can start with thinking positively; tell oneself of his surety to get the out of body experience. Once his mind takes over, he is going to find himself responding to the thoughts of success.
A breakthrough in audio technology, binaural beats can help you to astral project in short order. These are special recordings which feature slightly different frequencies for each ear and cause you to relax and reach the meditative state required for astral projection.
There are many websites offer you the best guidance to help you to enjoy that trance. Many people in ancient times practiced astral plane but unfortunately their descendents gave up the practice of that wonderful art. It does not require a highly powerful mind or extra ordinary personality but any one can do if you truly want.
Remember that you have the ability already, all of us have the ability to do astral projection, we have just over time forgotten the method and just need to tune our own natural ability to do it.