Astral Travelling Myths And Truths
Have you ever remembered a dream vividly upon awakening? The memory is so vivid that it feels as though you actually experienced it. This indicates you had an astral projection.
To begin meditation, sit in a quiet, peaceful room in a comfy chair, make sure that there are no distractions astral body. As you become relaxed, clear your mind of all stress and day to day problems astral body.
The body under the state of prolonged rigidness is known as cataleptic and in this condition the body becomes sluggish as if drugged and unconscious. There will be rigidness in the muscles and the body refuses to move even a minimal distance due to this. The sensory organs seem to stop functioning. But at the same time the extra sensory perception become very active and this gives rise to things like shivering, visualizing bright light and even seeing with the eyes closed.
With each exhalation, you should feel the tension leaving your body. Once your body is completely and totally relaxed you will be ready to move onto the next stage necessary for you to successfully astral project.
In astral body how do you see or how clear your vision is, is probably the next most common question.. The vision during astral body is very clear, similar to what we experience in the real world. Now, in higher astral planes the vision is much clearer than in the lower planes where the vision is dull and dark.
While we sleep, our physical body is at rest, the subconscious mind then takes control. While this is going on an individual is astral projecting, although for the most part, they will not remember doing so astral body.
Meditation out of body involves techniques to control your mind in order to detach your inner soul from the bondage of your physical body so that it can travel to higher realms of consciousness.Understanding astral body. Meditation out of body happens through the five steps of withdrawal, cataleptic, separation, free movement and return where your body withdraws itself from external stimuli thereby attaining a comatose stage. Thereafter the actual separation of the body and spirit happens followed by free movement of your astral body in higher astral planes, finally to culminate in its return back to the body again.
Can astral travel be dangerous? The answer is both yes and no astral body. If you exercise caution when astral projecting and decide beforehand where you want to travel to, then astral travel is safe as long as you are in the proper state of mind.
It is very essential to convince your mind that your body is going to spiritual walking. You should have a strong belief about your ability to undergo on astral body. Even your slight fear about getting back to your normal condition may harm your efforts. Wake up and get relax after regular intervals. This is for keeping your body away from sleep. There you can create drowsy state. This is ideal for astral body.
Try not to become frustrated if you can’t astral project successfully on your first try, or even your second and third tries. This technique is something that must be practiced.
The answer to the question of 'how to astral project' lies in the attainment of a deep trance. Deep trance is a state where all peripheral stimuli are shut out and your mind is completely focused with heightened subjectivity. When you are in a trance, visualize on an image of yourself floating out from your body. If your mind gets diverted, try something like visualizing a rope and seeing yourself climbing out of your body with it. Direct all your attention and energy on this vision so as to manifest it in reality.
If you are still unsure, that astral projection is something that is known to everyone consider these things. Have you ever felt like you were falling, even though you were standing or laying still, how about dreaming about flying astral body. Often times this is the result of astral projection. The falling feeling usually comes when the two bodies rejoin each other and the sensation of flight comes from actually moving through the astral plane.
State of astral astral body is achievable in more than one way and you can achieve projection too. You need to prepare your mind and body in order to allow it to Astral Project. There are different technologies with which you can achieve the state of astral out of body experiences.
An important point to note in comprehending astral projection is the fact that when you are traveling away from your physical body, even if for the slightest of moments think about or feel a sudden anxiety concerning whether you can return back to your body at all, then you can be certain that your astral projection will come to a abrupt end immediately.
Whatever might be the technique used to induce an out of body experience, you need to have belief in yourself that you can do it. Even the slightest of anxiety or fear regarding the ability to return to your physical body may cause a sudden sucking back of your astral self to your physical body and thereby end this magnificent journey of a lifetime.
Mastering astral projection is without doubt a highly rewarding way to understand what your potential really is beyond what we have been led to believe is reality astral body.
The earliest mention or recorded reference to an out of body experience is in the Holy text, Bible, 2 Corinthians(Corinth was a city in Rome, Corinthians are people who are from Corinth) 12:1-4, in which the messenger Paul expresses this kind of experience. Many other holy or religious texts have experiences like this mentioned.
The most likely cause of failure at astral projection is the fear or anxiousness in the minds of the person referring to returning back to his physical body. Constantly bear in mind that having faith and believing in yourself is the most vital thing and also the least doubt referring to such things will certainly prevent successful projection. And secondly, even if you are able to travel to another plane and you were to get frightened about traveling so far away, then your astral self would instantly be pulled back into your physical body.
Lay flat on your bed, close your eyes and breathe deeply. Try to fall asleep because we have to create a drowsy mood in which you should be conscious about actions taking place then. Hold your hand up and try to fall asleep.In astral body when you completely fall asleep you will loose your hands will fell down and you will wake up.
However, once taught the proper way to do it, people today can purposely have an out of body experience without the need of well trained mental powers or even advanced spiritual development astral body.
In the Withdrawal phase of an out of body experience, the physical body turns rigid withdrawing itself from all external stimuli from the physical universe. This stage is similar to the state of sleep when one's body does not take in any stimuli through its sense organs.
But in this situation if one feels like his body is not going to come back to the same physical terms and normal form,then one should awarely leave further persuasion of the method astral body.
They report that the experience was not a dream because they were existing in another sphere or realm and going through experiences there. If you want to experience the excitement of astral travel and really believe that its possible, then you CAN do it.
People adopt and use different techniques for having astral body. Some people are able to use only simple techniques such as meditation while there are others who indulge in techniques such as imagination and trance.
A fairly simple meditative practice could be sitting in your favorite comfy chair, in a quiet place with no distractions. Once you are comfortable it is time to clear your head of anything and everything that is floating around in there.
In astral body never get frustrated or loose your confidence after failed attempts. More over it is a skill like any thing and one can achieve it only through constant effort and regular practice. Even your slightest fear about getting back to previous state may harm your mind that will definitely affect your effort to undergo spiritual walking.
At this point, you are completely ready and prepared for sleep, but it is important to stay alert during this time. Many practicing projectors come up with a phrase such as 'I can fly, I can fly' there is no wrong phrase, so you can come up with your own.
Numerous books have been written on the basis of this Mystical Model of projection of astral body, and the immensely popular ones are those of 'Out of Body Experiences' by Robert Peterson , 'Astral Dynamics' by Robert Bruce and 'Projection of Astral Body' by Carrington and Muldoon all explaining the underlying concept thereof and practices and tips to successfully attaining it.
Your mind may want to drift off and cause thoughts to start flowing through it astral body. You do not want this to happen. You need to keep your focus on a phrase to keep these thoughts out. You will have to end the session and start over if you lose your focus astral body.
While enquiring about astral body how to float around or travel after you have left your physical body is a question that is asked often. You must remember that astral body has taken place, people generally move around through the routes they are familiar with. It might be the room he or she stays. It might be the locality he or she lives in. But what one should do is not just to walk around but 'think' one's way around and let the thought process take him or her where the desire lies. You have to think positive and you will reach the destination for sure.
Where do people go during astral projecting? Your astral body goes to an ethereal, astral duplicate of the physical universe, another plane of reality astral body. The exact nature of the astral plane is unknown, but experts agree that it is made up of different levels, each vibrating to a different frequency than the physical plane.
The first phase of out of body experience sees the human body showing the signs of rigidness and the physical body stops responding to any external impulses. It seems as if the body is asleep and will not show ant response to effects to stir it up. The sense organs during sleep stops responding and a similar situation happens in this stage.
Only practice Out of Body when you are in the right frame of mind and after having decided where you want your astral body to visit in your travels. It's important to have full control over your astral body to ensure a safe and enjoyable Out of Body experience.
Since the existence of astral projecting since time immemorial and across almost all ancient cultures has been proved, it may be said that astral projecting is an ability that is present in each and every individual. Making meditation a part of life with developed spiritual awareness about oneself, the sub conscious mind and one's true potential, the one in a lifetime experience of astral projecting can be experienced.
Out Of Body is not imaginary; it is very real! Anyone can do it and experience its benefits if they only take some time to hone this natural ability.
To practice astral body you need to prepare your mind in many ways. It is important to gain control over your mind and gain the ability to concentrate on your thoughts. It is not a hard task but at the same time not an easy talk. Gain control of your mind by meditation and other intellectual exercises like puzzles. While preparing for this you should never loose your attention or deviate your concentration at any cost.
After learning about astral projection and about this other plane of existence, the questions of safety and danger arise. The answer is both yes and no to both the questions of is there danger and is it safe. The astral plane is made up of a number of levels. Some of these levels are safe others are not and the mental clarity and focus of the person astral projecting often determines on which level they travel.
The question 'how to astral project' is a vital one in the recent days when astral body is being much researched about and taken an interest in. Astral projection basically refers to the projection of your astral self from your physical body to the higher ethereal realms of astral planes.
There are a lot of helpful resources out there to help you learn astral projection. There are books and websites which contain useful information and recordings such as astral projection hypnosis recordings astral body.
We must start with meditation but our main motive must be to think that our inner self is separating from the physical form and then strongly focus on the same. This extreme focus in turn will let our energies to converge on the thought and stir it up.
Astral projection is real! Anyone can do it and benefit from it, if they take the time to fine tune their natural ability astral body.