how to consciously astral project

In general, the majority of the population has heard of out of body. They may have heard of it from a reading a book, watching a movie or from an enlightened friend.

Relatively few people, though, comprehend that Out Of Body is a real event, and that everyone is capable of doing it. It is extremely likely that you have astral projected without even knowing it.

First, you need to understand that out of body is real. It is the ability of any individual to leave their body.

We all have this ability, it happens as we lay sleeping during the night. While we sleep, our physical body is at rest, the subconscious mind then takes control. While this is going on an individual is astral projecting, although for the most part, they will not remember doing so.

You can journey to any desired location when you astral project. You may even have done this as a child as you went to bed, as you grew into adulthood you just forgot how. No time or distance restrictions apply when astral projecting, which makes it possible to travel virtually anywhere. The astral body is what does the traveling when the person’s physical body is sound asleep.

You may wonder what the astral body is. It is the ethereal body; it is the duplicate of the body in an invisible form. All of our desires and feeling originate from there. Can the astral body leave and not come back?

A silver cord unites the astral and physical bodies.

The silver cord is attached from the moment that the astral body and the physical body connect. It only detaches at the moment of death when the astral and physical body permanently disconnect from each other. It is this cord that recalls the astral body to the physical body.

Where is it that your astral body goes in its travels? Your astral body goes to the astral plane, a non-physical duplicate of the physical universe. The astral plane is thought to operate at a different frequency than our own, some saying that it is an alternate universe. Most agree that the astral plane is not a single monolithic place, however.

Can out of body be dangerous? Well, the answer is a qualified no. While you can’t lose your astral body since the silver cord ensures its return to your physical form, there can be some hazards lurking on the astral plane. As long as you exercise the same basic caution as you would in the real world, however, you should be perfectly safe. Keep your wits about you and know where you want to go before you project there.

It is when alcohol and drugs are involved that astral travel can become risky.

These substances can limit your astral body to the lowest levels of the astral plane where it is more dangerous to travel.

This is why it is crucial that you know where you plan to go and what you plan to do there. Your goal is to astral project with deliberation. You should have complete awareness and control of the actions of your astral body. This control comes from your thoughts.

With the proper preparation, you can begin learning to astral project in little time. Most people like to do their Out of Body while alone in the privacy of their home. That said, there are Out of Body professionals who conduct group astral travel sessions in order to help others learn how to control their Out of Body and to make the most of the experience. You may want to try Out of Body both on your own and in a group under the guidance of a professional.

There are several books on this subject and you can locate other aids to help you online. One type of aid is that of hypnosis recordings that are created for out of bodys to get you into the desired state of mind. This helps you get totally relaxed along with taking you through that various levels. This is often the preferred method over a professional approach, because you can replay the recording as much as you need to get your subconscious mind to get the message about when it is alright to begin to astral project and leave your physical body.

A new audio technology called binaural beats can also help you to begin astral projecting quickly.

These are slightly different frequencies which are played into each ear. These frequencies relax you and allow you to easily attain the mental state needed for Out of Body.

If you are unable to astral project at first, do not be concerned. It is something that requires practice to be able to do. It is important to remember that this is not actually an acquired skill but something that is already known to each person. They simply need to remember how to astral project and then to practice in order to obtain a level of proficiency.

Are you still skeptical about out of body? Let’s talk about the times you’ve done it yourself then. Those dreams of flying which end with a sensation of falling right before you awake that we all have those are not dreams at all! These are out of body experiences. The feeling of flight is your astral body traveling and the feeling of falling is your astral body returning to the physical plane.

Out of Body can be learned and if you practice regularly, you’ll master this ability sooner than you may think.

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