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Out of Body is something that you already have some awareness of. No doubt you’ve heard the phrase used in conversation, in a movie or TV program or seen it in a book or magazine.

However, what most of us don’t know is that not only is out of body real, but it’s something all of us can do and you’ve probably even done it before, whether you know it or not.

Lets look at Out of Body and find out what it is. A very simple explanation of Out of Body is the ability of an individual to actually leave their physical body. Everybody has this ability and you actually do this when you sleep in the night. In a sleep state your physical mind is resting and your subconscious mind is in control. It is during this that the person can astral project. Most of the time people just can’t remember this happening.

When you astral project, there are no limits to what you can do or where you can go. When you were young, you could do this with ease in your sleep. As we get older most of us lose our knack for this and we need to practice again to do it at will.

Many people may not be aware of the fact that many enlightened individuals believe in the existence of multiple bodies. The physical being only one of these bodies and the astral being another. It may also be referred to as the ethereal body. The astral body is considered to be both invisible and a duplicate of the physical body. It lacks substance, which has given rise to its name as an ethereal body. The question then becomes if the body lacks substance how can it be connected to the physical body. The answer is through a silver cord.

This cord was actually connected the first moment that your astral body went into your physical body and this cord cannot be cut until your astral body departs the physical body one last time at your death. This cord is what keeps your astral body from staying away when it leaves your physical body.

Another common question that many people ask is where one goes when one astral projects. The astral body travels to the astral plane, which is essentially an invisible duplicate of the Earth. This plane vibrates more quickly than the physical Earth, and these vibrations penetrate to the core of the Earth. The astral plane is also defined by some as another dimension of reality. Most agree that there are many levels to the astral plane.

Naturally, the question of danger astral projecting comes to mind. The answer is both yes and no. We all have the ability to astral project. We know that the astral body can leave the physical body it will return.

However, we must be sensible as with all things. out of body requires a good solid thinking skills and understanding what it is you want and where you would like to go.

The only dangers exist when astral projecting while intoxicated. When you’re not fully in control of yourself, then emotional or psychological damage could result. The most dangerous parts of the astral plane are its lowest levels exactly where you’re the most likely to end up while under the influence.

Make sure that you know where you are and have an idea where you want to go when you astral project. Mastering Out Of Body relies on learning to control your thoughts until you can astral project at will and be conscious and fully in control of your astral journeys.

When you prepare yourself properly, beforehand you can train yourself to astral project very quickly. Some individuals prefer doing out of body alone in their homes. Meanwhile, others learn various methods that help them gain control and enjoy their experiences while being lead by numerous professionals in the out of body field.

There are also plenty of resources both online and in books which can help you to prepare yourself. Out of Body hypnosis recordings are an aid which many find helps them to relax and begin projecting.

These recordings can be played on repeat until they reach your subconscious and you begin to astral project.

In the field of sound technology there have been many improvements in the area of binaural beats. With this you listen to different sounds in each of your ears. This quickly gets you into the meditative state that is crucial for you to reach to do out of body with the right results.

If you are unsuccessful, your first few times when you begin astral projecting do not become discouraged. Practice will make perfect since this is not something that you cannot already do. We can all do it. However, it does take fine-tuning to trigger the natural ability since you have forgotten how to.

Are you still skeptical about out of body? Let’s talk about the times you’ve done it yourself then. Those dreams of flying which end with a sensation of falling right before you awake that we all have those are not dreams at all! These are out of body experiences. The feeling of flight is your astral body traveling and the feeling of falling is your astral body returning to the physical plane.

Out Of Body is not imaginary; it is very real! Anyone can do it and experience its benefits if they only take some time to hone this natural ability.

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