techniques for astral projection

More often than not, the majority have heard the term as Out of Body. Perhaps they heard it from a movie, book or an enlightened associate.

Relatively few people, though, comprehend that Out Of Body is a real event, and that everyone is capable of doing it. It is extremely likely that you have astral projected without even knowing it.

But what is Out of Body, exactly? This is the ability to leave one’s physical body this is something which often happens while we are sleeping. When our bodies are at rest and our conscious minds largely disengaged, our subconscious remains active. You may not remember doing so, but you have almost certainly had some experience with Out of Body.

Many children actually astral project without being aware of what they are doing. It happens usually when the body is relaxed or even when they are asleep. Time and distance do not mean anything when talking about out of body. The astral body can travel without these considerations.

Let’s explain the astral body. This is an invisible and non-physical version of your physical body which is the product of your will and your subconscious desires. Your astral body always comes home to your physical one because of an unbreakable bond between them which is called the silver cord.

This cord was actually connected the first moment that your astral body went into your physical body and this cord cannot be cut until your astral body departs the physical body one last time at your death. This cord is what keeps your astral body from staying away when it leaves your physical body.

When we astral project, where do our astral bodies go? They go to their natural element, the astral plane: an ethereal counterpart to the physical world.

Experts are not all in agreement about exactly how the astral plane works, but they generally agree that there are many different levels which make up the astral plane and that it is tuned to a slightly different rate of our vibration than our own. We can’t perceive it with our physical senses, but our astral bodies can travel through this plane of reality with ease.

Are there any risks to Out of Body? Yes and no. Your physical body is at no risk and nothing can keep your astral body from returning, but there are some dangers. However, the risk is pretty minimal. Just keep a level head and know where you’re going beforehand.

The only dangers exist when astral projecting while intoxicated. When you’re not fully in control of yourself, then emotional or psychological damage could result. The most dangerous parts of the astral plane are its lowest levels exactly where you’re the most likely to end up while under the influence.

Mental preparation is key when astral projecting this is true whether you are just learning, fine-tuning your experiences or if you are an expert. Once you have, the process of preparation down it is easy to reach the space of Out of Body and to control this process.

When engaging in out of body it is important to prepare properly. Once you know how to prepare, you will find that out of body is a quick and easy process. The method of preparation varies depending on the professional consulted. However, there are a number of, at home, training programs that provide individuals with the opportunity to learn how to control the experience and ultimately obtain both more enjoyment and benefit from astral projecting.

You can find various other resources such as books online. For instance, you can create the right state of mind by listening to quality Out of Body hypnosis recordings. It will help you relax and walk you through the various stages. This is beneficial since you can continue playing the recording repeatedly until your subconscious mind picks up the message that it is all right for you to leave your body.

Sound technology can also be helpful. There is a technology known as binaural beats, which plays a variety of frequencies in each ear. These frequencies are slightly different and as a result relax the body quickly. This places the mind into a deep meditation making it easier to astral project.

Like any ability, even those which we’re born with it can take some time to master astral projecting. We all have this ability naturally, but you’ll have to be patient and keep trying. You might not succeed the first few times, but if you keep trying, you’ll learn how to use this inborn capability.

Still in doubt about Out of Body? How about an example from your own life? You’ve had those dreams where you’re flying which end with a falling sensation right before you wake up. You weren’t really dreaming the sensation of flight was what your astral body feels like as it travels. When you felt you were falling, that was your astral body returning to your physical one.

out of body is naturally very real. We can all do it and find it beneficial in many ways. It does however; take time to fine-tune this natural ability.

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