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There are no adverse effects in astral projection if the projection comes by during normal sleep because it is a natural phenomenon. Nevertheless, there could be problems if this astral projection is induced specifically if the individual is not prepared completely for the travel. If this occurs, the person will meet lower or unfavorable astral beings. He may end up in a vortex called the Phantasmagoric Plane. Right here, the highly unfavorable entities will try to get his astral body by force and be adamant to let him escape. This is similar to going inside a black hole where there is no escape. This indicates that the person will not get up at all. Astral projection is benign and safe because this abnormality is very unusual. Also, it is advised not to try inducing astral projection in a haunted spot or a spot with lower adverse entities since there could be spirit possession while the astral body is away. An additional entity may take advantage and take over the sleeping physical body. Causing an astral projection ought to be attempted in a favorable and safe environment for that reason.

There are specific strategies and methods to make use of in order to start an out of body experience. For instance, lucid dreaming is among the facets you can master so that you could find out the art of keeping your mind aware while your physical body is asleep.

This quickly allows you to wake the mind while you are asleep. Since astral projection is initiated only when the mind is aware unlike in dreams. Lucid dreaming works best by producing a sleep paralysis scenario that will allow your astral body to leave your physical body.

For some individuals, this works when they try getting up at around 4am and remaining up in their beds for some 20 to 30 mins. Going back to sleep afterwards is most likely to cause sleep paralysis enabling them to separate from your physical body. All these workout call for determination, intent in addition to practice.


Unless you run into entities or beings that will cause emotional damage to you or drain your energy, astral projection is very benign. More often than not, people are afraid separating from the physical body because the entities they meet when this takes place are not so welcoming. If you could safeguard yourself and can keep your vibration as high as it should be, you will have a safe and safeguarded experience. Additionally, as long as you are have excellent abilities in psychic self protection and you could keep your anxiety and panic in check astral projection experience could never ever get harmful for you. You could call for aid from your angels in addition to guides if you can not endure the astral bullies.

If you are not cautious enough, they will feed upon your energy. It is more like flying an airplane. While inside the airplane, as long as you have your tray table in the upright position, your seat belt on and you know the procedures for security just in case the airplane crashes, the flight is safe.

The idea of the aircraft brings us to the problem of flights. Simply due to the fact that you have when dreamt about flying does not always mean that you are astral projecting. Nonetheless, if you at some point wake up on your bed, then astral project and go flying, then you can be sure that you are astral projecting. A random flying dream does not mean you have experience projection.

Astral projection needs individuals to be entirely loosened up physically and psychologically to a point that boarders sleep. This state is described as the hypnagogic state.

This state is deepened when the individual begins clearing his mind by noting his field of vision by means of the closed eyes. If the hypnagogic state is deep enough, the person projecting will get in a state of vibration, a vague yet most vital state and part of the exercise. The majority of projectors keep in mind these vibrations at the start of the projection as moderate tingling or as if electric current is passing through their bodies.

Being able to control the state of vibration by pushing them into the head psychologically and down to the toes ensures the vibrations surge throughout the entire body. At this stage, the projector controls his ideas as to starting the partial separation. Keeping the mind concentrated on leaving the body will help the person detach himself from the physical body to experience astral projecting.

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