Astral Projection Phenomeon Successfully Initiated
Saying this key phrase 'I am dreaming' over and over again, allows you to wake up in your dream and do anything you desire. This may take time to learn and can be difficult, so don't be discouraged an out of body experience.
The key to success in astral projection is to believe you can do it an out of body experience. Any doubts or fears you have will only hold you back and make it harder for you to astral project.
The most important and also the most difficult stage is the stage of separation when your soul actually separates itself from your physical body in an effort to move forward. Experiencing a strong pull back from your physical body, even the slightest of doubts regarding whether you will be able to travel forth or even the slightest fear about whether you will be able to return back to your body will never let you go in the first place and instantaneously pull you back even if you had managed a short distance. Complete relaxation, letting go of your spirit is the only solution here.
Work your way up from toes to head, relaxing each part of your body as you go an out of body experience. There are two ways that you can do this. You can visualize each part of your body relaxing as you go, telling yourself they are relaxing as you do so an out of body experience. You can also tense, then release each part of your body, feeling this tension leaving your body as you exhale an out of body experience.
In Egypt, one of the oldest civilizations of the world, the concept of soul or 'ka' existed. The 'ka' was believed to be immortal, trapped in the physical body, which had the power to move out and travel to other ethereal realms. It is infact for this very reason that their bodies were anointed and preserved so that it could travel to the next world along with 'ka' after death.
At one time or another most people have heard about doing astral projection. Maybe they have a friend that practices it, or watched some movie about it, or even read a book on the subject.
A very important step towards an out of body experience for beginners consists of mastering the ability to control your energy. After you are in a trance condition and have attained a focused state of mind through your concentration, focus on the energy flowing through you. Feel the tingling sensation in your spine and attempt to channelise the flowing energy to your hands. A difficult step to accomplish, imagine making a ball at your finger tips with the energy flowing to your hands.
After learning about astral projection and about this other plane of existence, the questions of safety and danger arise. The answer is both yes and no to both the questions of is there danger and is it safe. The astral plane is made up of a number of levels an out of body experience. Some of these levels are safe others are not and the mental clarity and focus of the person astral projecting often determines on which level they travel.
The phenomenon of an out of body experience got wide attention because of religious supports from long back. In religious terms it knows as spiritual walking. However this phenomenon got enough scientific evidence today. Astral travel normally occurs when a body is about to death. Human soul will leave body and look down upon it when the physicians trying hard to save body.
There have been a number of recent advances in sound technologies, one of which is called 'binaural beats'. Binaural beats work by transmitting slightly varied sound frequencies in each of the listener’s ears. The effect of this is to foster quick entry into a deeply relaxed state of meditation, which is necessary for successful astral projection an out of body experience.
Astral Projection is all about being able to separate one's an out of body experience, that is, his soul, or his subtle within, from his own physical body and project it to higher astral planes. Thus, learn an out of body experience to set on the journey of your inner core being to different realms of consciousness transcending the boundaries of the physical universe, from where you can watch your own self and the entire world from a distance.
Being successful at Astral Projection involves fully understanding the art of splitting up your conscious from your physical body and journeying from the latter to a higher astral level an out of body experience. Historically, ancient religious practitioners were known to be masters at doing this and could transcend the physical edges of the universe by traveling to a higher astral plane.
One can find many places on internet which helps in bringing the person into a state of an out of body experience or out of body. Astral projection is not a very difficult task to achieve into life, one should know particularly about the ways to bring it under control. It is a natural process used by ancients too.
You should start with tiny meditational techniques for relaxing your mind and to channelize your energies. Attempt to envision a rope suspended in front of you and see yourself ascending out of your body an out of body experience. Go into a profound trance like state and focus all of your energies on this visualization.
Ensure that the focus of leaving the body is not lost because then it becomes just an exercise in deep meditation. The rate of vibration rate logically lowers itself then. The moment you reach your state of vibration, you are prepared to go out of the body. You need to focus on yourself and center yourself when you prepare to leave your body. Once you are out of your body there is a big plane out there and you must explore it and get better acquainted with it. Start getting used to your an out of body experience.
Have you ever considered floating out from your body and then viewed yourself from outside? Chances are that you woke up just about then, thinking the dream to be strange. However it may even have been the start of an astral projection throughout your sleep in which you left your physical body and traveled to a higher astral level or a different realm of consciousness.
Concentrate on visuals and thoughts, which you feel extra ordinary. Wake up and relax after sometime to make sure that you are not sleeping. Again go back to same position and same state of mind. So you can keep yourself in a state between asleep and awake. Which is ideal for an out of body experience?
Lastly, technical innovations like binaural beats can easily be made use of in creating the psychological state that is necessary for astral projection. Binaural beats entail hearing two different sound vibrations with both ears which then syncronizes with your own brainwaves so as to develop the needed mental state. Whatever procedure is used, mastering astral projection is not particularly easy and requires you to use your higher powers of mind an out of body experience. However, when finally it is attained, it is truly an experience of a life time which forces open several doors to your character which you might not have known previously.
If you want to induce out of body experience then the two best techniques would either be mental or technological. The first instance includes meditation in increasing one's self awareness, control over conscious and development of the power to channel one's energy and control the mind in order to achieve whatever desired. Going to the technological perspective, the use of binaural beats have become quite popular in recent times.
This feeling cannot be described in general terms,as person experiencing such terms have explained the fact that they were lying dead in a room, they even had the knowledge what was going inside it or they faced near-death experiences in there.
Don't get frustrated after your failed attempts. It is only possible slowly. Write down your experience in dream journal and understand improvement and hope for the best next time.
But if in the same instant one gets the fear of not coming back from his astral world anymore or getting into his physical body from the outwardly projection,one should not perceive it any further an out of body experience.
The stage of separation is perhaps the most important and crucial phase of an an out of body experience where your perceptual existence separates and travels forth from your physical body. Still accompanied by strong sensations, it is the stage where people fail, the physical pull and emotional fears not letting the separation to take place.
Many people throughout the ages have learned how to have an out of body experience or astral travel. Some of them report the event is cut short due to their fear of leaving the side of their physical body.
Meditate with relentless passion controlling your thoughts focused on the desired object. Let some images appear before your closed eyes. The an out of body experience. Slowly, let your visuals expand or enlarge. Then, slow down the vibrational state of the body and imagine than your body is leaving earth and going up to the heaven.
By practicing relaxation techniques including meditation, you can prepare yourself to astral project. Meditation is perhaps the most effective technique to prepare yourself to astral project an out of body experience. The important thing is finding a meditation technique which allows you to become completely relaxed.
The an out of body experience. Lay flat on bed look on roof. Put your hands by your side and close your eyes. Take deep breath and allow slow release, develop a kind of connectedness to darkness around you. Fresh up your mind and leave aside negative thoughts. Ask your mind whether ready for a travel. If no take breath for a little long time. Certain images will flash before your eyes and it will enlarge its size.
The next step, sleep. You have prepared your mind and body for s deep sleep, but remember to stay alert and relaxed. Come up with your own phrase such as 'I fly, I fly' there is no wrong motto, so find one that you are comfortable with an out of body experience.
The an out of body experience can be induced chemically with the use of several types of drugs. Amongst these drugs are included dissociative hallucinogens like dextromethorphan, phencyclidine, etc. The state under the influence of these drugs is also known as a psychedelic state. Those who have experienced chemical drug inducement have reported to feel that they have traveled different destinations at the same time and that they feel as if their soul is departed from their body.
There are three signs to watch for that will indicate that you are beginning to astral project an out of body experience. One is having a sensation of motion, followed by 'seeing' light and color (even though your eyes will be closed).
As the astral body first enters the physical body, the silver cord is connected. There is no depletion of this until after the time of death, when the astral body leaves the physical body for the very last time an out of body experience. This silver cord prevents the astral body from leaving and not coming back.
Astral projecting as a belief and practice has its roots in ancient history across countries, religion and cultures. Moreover, it is an inherent ability in each man which is not harnessed by most. Regular meditation to increase your awareness of your inner self and gaining control over your sub conscious is the base for the one in a lifetime experience of astral projecting.
You can find various other resources such as books online. For instance, you can create the right state of mind by listening to quality Out of Body hypnosis recordings. It will help you relax and walk you through the various stages. This is beneficial since you can continue playing the recording repeatedly until your subconscious mind picks up the message that it is all right for you to leave your body.
To start with an out of body experience you need to be in comfortable room. Light some good, cleansing, incense as that will help you ground and center well. Next you must center and ground yourself. This is an extremely significant skill to have and is true even though you never plan to leave your body. This is done because the grounding will support you to firmly connect your silver cord to your body and secondly, it will give you an energy source which is big enough to channel through yourself so that you can reach the correct state of vibration to actually leave the body. Next is to begin meditation.
Very few really understand that astral projection can really be done and that anybody can do it an out of body experience. Possibilities are very good that you at one time have astral projected without knowing it.
People adopt and use different techniques for having an out of body experience. Some people are able to use only simple techniques such as meditation while there are others who indulge in techniques such as imagination and trance.
Are you trying to figure out where you go to when you do this astral projection? Well the astral body travels to what is called the astral plane, which turns out is the invisible duplicate of the Earth. This astral plane rapidly vibrates more than the physical Earth does and these particular vibrations go all the way to the Earth's core. There is another belief though that another dimension or alternate reality is the meaning of astral plane. One thing most agree about on this subject though is the fact that the astral plane is composed of several layers.
When people are able to leave their physical body, they experience an out of body experience. Their bodies are in astral plane. Some people have inherent ability to have out of body experiences while others attain it by their efforts and practice.
This is the reason it is imperative that you understand how to do this and where you want to project to. Your goal is to do astral projection using your conscious mind an out of body experience. You need to have total control over your astral body and what it is doing. Your total control comes from the thoughts you think.
How to practice an out of body experience and enjoy out of body experience? Choose a place which can give you perfect calm and make sure that there is nothing to disturb you such sounds which distracts your concentration and deviate your attention. Better to close all light sources to your room. Lay flat on your bed looking up and lay your hands on both sides.
As long as you stick with it, you'll develop this latent ability and be able to enjoy all of the benefits which astral projection has to offer.
an out of body experience