how to astral project ehow

Have you ever before dreamt of moving out from your body and then watched yourself from outside? Chances are that you woke up then, thinking the dream to be peculiar.

However it may in fact have actually been the start of an astral projection throughout your sleep period in which you left your physical body and traveled to a higher astral plane or a different dimension of awareness.

Many individuals today are devoting a lot of time and effort in mastering astral projection. This is due to the fact that the experience of leaving your own physical body and watching it from afar is an experience of a life time. In addition, your subtle state of consciousness, your soul, or your spirit self, goes beyond the physical universe and moves easily to a greater plane moving away from the body to wherever desired, seeing the world at a distance. Thus, mastering astral projection is an extremely sought-after activity amidst the esoteric believers.

In learning about astral projection, the primary thing is asserting to your subconscious mind that you will be able to do it.

If your subconscious is uncertain and you have even the slightest doubt, then astral travel will certainly be extremely difficult for you. Absolute faith obtains virtually anything and thus the best procedure is to write down a couple of your views relating to life and reality then jot down and restate to yourself about the infinitely free, omnipotent nature of your spirit self, which can travel to alternative astral dimensions.

The third thing to note in becoming good at astral projection is the time in which you will induce it. Almost all astral projection that happens is in relation with sleep, particularly REM and lucid dreaming stages. When you are sleeping you undergo 4 stages of sleep increasing deeper in each one. After the next phase the cycle changes till it reaches the REM mode which consists of Rapid eye Motion and intense mind activity.

This is the time when individuals have a lot of dreams and the right time to experience astral projection.

Now that you are psychologically ready for astral travel, rest in a dimly lit or candle lit area preferably in light clothes. Bear in mind that no electrical equipment must be switched on to sidetrack you and abstain from having excessive food, particularly items like non-vegetarian or caffeine. Attempt to mirror the REM rest mode, let your body rest, however keep your mind awake and concentrated. Start with meditating and recognizing yourself and the energy circulating in you. Channel this energy into a vision of you floating up from your body or you could even imagine a ladder and yourself climbing up by it.

A vital point to note in mastering astral projection is the fact that when you are traveling away from your body, even if you for the least of moments think about or feel an unexpected anxiety concerning whether you can easily return back to your body at all, then be sure than you astral projection will certainly concern an abrupt end then and there. You will certainly feel an abrupt pull from your body or experience a sudden ‘sucking back’ or ‘awakening’ from your astral plane to truth.

You can easily make use of Binaural Beats in helping you to learn astral projection if you decide to look at technical ways.

This includes hearing different sound waves in each ear which synchronizes your own brainwaves, thus generating a psychological condition that is strongly conductive to astral travel. Whatever technique you decide to utilize to prepare yourself before embarking on the voyage of astral travel, it’s a voyage of a lifetime and an experience you will always remember.

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