out of body vibrational state

Have you ever dreamt of floating out from your body and then viewed yourself from outside? The probability is that you woke up then, thinking the dream to be unusual.

However it may also have actually been the start of an astral projection during your sleep period in which you left your physical body and traveled to a higher astral level or a different dimension of consciousness.

Today we find both esoteric believers as well as countless other individuals, who are really interested in learning projecting themselves into the higher subtle conscious realms. Though a bit weird, this is without question an experience of a life time since it involves leaving your actual body and looking at it from a distance. In addition you can travel as far away as you would like and look at the world from your spiritual body.

First of all, in mastering astral projection, you need to believe in yourself and really believe that you can separate your aura, astral self or consciousness from your physical self making it move easily to ethereal realms. The most reliable means to do this is to make a note of all your thoughts on life and truth, after that jot down all the positive things that you want to see taking place and affirm your mind concerning the latter

Next, the most essential thing that you require to begin, is to meditate. Projecting your astral existence from your physical body calls for a high level of concentration, visualization techniques, control of your subconscious mind and a capability to channel one’s attention and energy, all of which can simply be developed with the help of meditation.

The third thing to look at in becoming good at astral projection is the time that you are going to induce it. Almost all astral projection that takes place is in relation with rest, specifically REM and lucid dreaming stages. When you are sleeping you undergo 4 stages of sleep growing deeper in each one. After the next stage the cycle changes till it reaches the REM stage which consists of Rapid eye Motion and intense mind activity.

This is the time when people have lots of dreams and the ideal time to experience astral projection.

Fourthly, learning astral projection includes creating the ideal ambience. Arrange for a place which is calm and peaceful. Just a dimly lit or candle lit ambience where there are no digital gadgets to interfere with the process will be adequate. Begin with using meditational methods to soothe yourself and gain control of your mind. Let your body rest while increasing the focus of your mind. Have a vision of yourself moving from your body or alternatively climbing from your body with the assistance of something like a ladder, so that if you feel any sort of resistance, you can focus all your attention and energy on this vision. Another thing is that you should wear comfortable clothes, eat only vegetarian food before such exercises and abstinence from products such as liquor or caffeine.

An essential thing to remember in mastering astral projection is that if one has even the least of uneasiness referring to whether you’ll be able to revisit the body then you will not be able to leave in the first place. In addition, after you actually leave your body and progress forward bear in mind not to panic or be nervous while moving away a lot more because then you will definitely be instantly drawn back into your body immediately.

Finally, technical innovations like binaural beats can easily be made use of in developing the psychological state that is conducive to astral projection. Binaural beats include hearing 2 different sound vibrations through both ears which then syncronizes with your own brainwaves which helps to create the necessary mental state. Whatever technique is made use of, mastering astral projection is not really simple and needs you to use your higher mindpower. However, once it is accomplished, it is truly an experience of a life-time which opens several doors to your personality which you might not have known previously.

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