easy astral projection techniques

More often than not, the majority have heard the term as Out of Body. Perhaps they heard it from a movie, book or an enlightened associate.

There are however, only a few people in the world who realize that Out of Body is not only real but is something that is a natural ability that everyone possesses. Many people have already experienced Out of Body by the time they reach adulthood at least once and in some cases, they experience it regularly without even knowing or being aware of the experience.

We need to first look at the definition for out of body. To state this in very simple terms, out of body’s definition is a human being able to move out of their physical body. All humans have this ability, in fact they actually do it when they are sleeping in the night. When anyone is asleep the physical body and mind are resting and the subconscious part of the brain assumes control. Most humans simply have no recollection of this.

When you’re astral projecting, you can go anywhere and do anything. Maybe you dimly recall being able to do anything you wanted in your dreams as a child. You were probably astral projecting but as you grew up; you lost this talent to disregard the bounds of space and time.

With out of body, your body is at rest while your astral self takes off and explores.

This brings up the next thing to talk about, what exactly the astral body is. The astral body actually is an invisible copy of your body, this is most commonly called the ethereal body. It is the center of our desires and feelings. Why is it that the astral body does not just leave and not return? Your astral body is actually connected to your physical body by a silver cord.

This cord keeps your two beings connected from the moment you’re born until your last breath. As long as you live, your astral body will always come back to your physical form after its travels.

Where is it that your astral body goes in its travels? Your astral body goes to the astral plane, a non-physical duplicate of the physical universe. The astral plane is thought to operate at a different frequency than our own, some saying that it is an alternate universe. Most agree that the astral plane is not a single monolithic place, however.

It is perfectly alright at this stage if you are concerned about possible hazards in doing out of body. The answer to this is both no and yes. We have already mentioned these facts that the astral body always returns to the physical thanks to the silver cord, also that everyone can do out of body. You just need to make sure you have your mind right to do this though. This means that your basic thinking skills should be strong and sound, this way you will be able to know exactly what you want and even more important where you want to go.

The dangerous part about Out of Body is when an individual does this when their minds aren’t right. A person should not do Out of Body under the influence of drugs or alcohol because they may wind up in some very bad locations. These bad locations would be located on the astral plane’s lower levels.

The key to out of body involves knowing what it is you are doing and where you want to go while doing it. You must have complete control of what your astral body may be doing, since your thoughts control your projection experiences.

There are a number of ways to get prepared to do out of body prior to starting it. Several professionals can be found to assist you in learning various techniques so that you get to the point where you have better control so that you have a gratifying experience, but on this note people usually rather be in their own house while doing out of body.

There are various types of online resources such as books available. You can create the proper state of mind when you listen to quality out of body hypnosis recordings. These can enhance your relaxation and take you through the variety of stages. You can repeatedly play these recordings over again until your subconscious mind understands the message that it is fine for you to leave your body. They are most beneficial.

In the field of sound technology there have been many improvements in the area of binaural beats. With this you listen to different sounds in each of your ears. This quickly gets you into the meditative state that is crucial for you to reach to do out of body with the right results.

Do not be discouraged if you are unable to astral project in the beginning. It is important to keep in mind that you are simply remembering a skill that you already possess and have used at some point in your past.

Things to look for are the feelings of flight or falling. Falling usually indicates the return of the astral form to the physical and flying is usually indicative of actually engaging in Out of Body.

out of body is naturally very real. We can all do it and find it beneficial in many ways.

It does however; take time to fine-tune this natural ability.

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