astral

Have you ever dreamt of floating out from your body and then seen yourself from outside? You may have then woken up, thinking the dream to be strange. But it in all likelihood the start of an astral projection experience when you were asleep in which your spiritual self separated from your physical self and traveled to higher astral dimensions or a different reality of consciousness.

Many people are seen to give a lot of effort in mastering astral projection. This is due to the fact that the amazing act of leaving your own physical body to view it from somewhere else is a mind blowing experience. Moreover, what is known as your consciousness subtle state, your aura or your astral existence transcends our current reality and your consciousness then moves to a higher plane which is moving away from the body to wherever desired, observing the world at a distance. And so astral projection is a very popular activity amidst followers of esoteric knowledge.

When attempting astral projection, a very important thing is affirming your subconscious mind that you will be able to do it. If you have any doubts that it will work then astral travel will be impossible to do. Absolute faith achieves almost anything and hence the best technique is to write down some of your beliefs regarding the nature of reality and then make a note and keep going over to yourself all about the eternally free, omnipotent existence of your spirit self which can leave your physical body and travel to another dimension.

A vitally important part in trying to master astral projection is to meditate. By meditating, you will be more aware of your inner self. It will become possible for you to control your subconscious and direct all your attention and energy into what you desire thereby developing a heightened power of concentration which is imperative to be a success at astral projection.

You should record in trying to perfect astral travel, the time in which you will induce it. Remember astral projection is closely related to when you are sleeping, specifically REM and lucid dreaming stages. When you sleep you actually go through four stages with your sleep growing deeper in each one. After the fourth stage the cycle inverses till it reaches the REM mode which is when you experience Rapid eye Movement and intense brain activity. This is actually when people have the most dreams and the perfect time in mastering astral projection.

When you are mentally ready for astral projecting, lie down in a dimly lit or candle filled room preferably in light clothes. Remember that no electrical equipment should be switched on which may distact you and abstain from having too much food, especially items like non-vegetarian or caffeine. Try to mimic the REM sleep mode, let your body rest, but you should keep your mind alert.

You should begin with meditation and becoming aware of yourself and the energy flowing in you. Channel this energy by imagining you floating away from your body or or as an alternative, visualize a rope and yourself climbing up by it.

The hindrance factor in case of astral projection is the fear or apprehensiveness in the mind of the person regarding returning back to his physical body.

Always recall that having faith in something is really the most important thing and even the slightest doubt concerning such things will prevent the travel from being successful.

When leaving your body to progress further please remember not to go into a state of panic or be fearful while moving since your spirit will then automatically return to your body.

New technology like that named binaural beats can be used to help in creating the mental state that is efficient to astral projection.

Binaural Beats involve listening to two different sound waves through each ear simultaniously which binds into one another and synchronized in the brain to establishes the required psychic state.

Learning how to astral project really is one of the most rewarding way to truly realize the full potential of yourself beyond the illusionary physical universe.

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free astral projection mp3

Most people have heard of astral projection at some point or another during the course of their lives. Perhaps it was mentioned by a knowledgeable friend, a book, or a movie.

What most people don’t know is that astral projection is something which is a real phenomenon and is an ability which anyone can use. You’ve probably astral projected at some point in your life without knowing it.

Lets start by understanding what astral projection actually is.

Basically, astral projection is a persons ability to leave their body. Everyone has this ability, and we all do this at night when we are asleep.

In a sleep state your physical mind is resting and your subconscious mind is in control. It is during this that the person can astral project. Most of the time people just can’t remember this happening.

When astral projecting, you can visit any place in the past, present or future. All you have to do is to focus on it and you can go there. Your astral body is not limited by physical proximity and when your body sleeps, it is free to travel.

You may wonder what the astral body is. It is the ethereal body; it is the duplicate of the body in an invisible form. All of our desires and feeling originate from there. Can the astral body leave and not come back? A silver cord unites the astral and physical bodies.

This silver cord from your astral body to your physical body was connected at the moment that the two were joined.

The cord cannot be severed until death separates the astral and physical bodies for a final time. It is this silver cord that keeps the astral body from permanently straying away.

You might also be wondering where you go when you astral project. The astral body travels to a different plane called the astral plane, which is the Earths ‘body double.’ This plane vibrates at a faster frequency than the physical Earth, and these vibrations are felt in the Earths core. Another common definition of the astral plane is an alternate dimension of reality. Most agree there are multiple levels to the astral plane.

Naturally, the question of danger astral projecting comes to mind. The answer is both yes and no. We all have the ability to astral project. We know that the astral body can leave the physical body it will return. However, we must be sensible as with all things. Astral projection requires a good solid thinking skills and understanding what it is you want and where you would like to go.

The dangerous part about astral projection is when an individual does this when their minds aren’t right. A person should not do astral projection under the influence of drugs or alcohol because they may wind up in some very bad locations. These bad locations would be located on the astral plane’s lower levels.

You should know where you want to go and only astral project when you are in the proper frame of mind to do so. You want to have control over where your astral body goes and what it does.

Astral projection can actually be very easy to learn with some preparation.

Some individuals prefer doing astral projection alone in their homes. Meanwhile, others learn various methods that help them gain control and enjoy their experiences while being lead by numerous professionals in the astral projection field.

There are also a number of books and online resources available. For example, by listening to a quality astral projection hypnosis recording, you can enter the right state of mind.

These recordings can be played on repeat until they reach your subconscious and you begin to astral project.

There have been great advances recently in a sound technology called ‘binaural beats’. This works by playing slightly different sound frequencies in each ear. This has the effect of very quickly relaxing you into a deep state of meditation which is necessary for successful astral projection.

If you are unsuccessful, your first few times when you begin astral projecting do not become discouraged. Practice will make perfect since this is not something that you cannot already do.

Realize that this is a skill that you will need to practice. You do not have to acquire this ability; it is one we all have. We simply have forgotten how and must fine tune this inherent ability.

If you are still unsure, that astral projection is something that is known to everyone consider these things. Have you ever felt like you were falling, even though you were standing or laying still, how about dreaming about flying. Often times this is the result of astral projection. The falling feeling usually comes when the two bodies rejoin each other and the sensation of flight comes from actually moving through the astral plane.

Astral projection is a real phenomenon! With a bit of time to fine tune this natural ability, anyone can experience the benefits of astral projection.

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astral projecting

Every single man and woman on earth has the ability to astral project. It’s not something which only a few can do in fact, the only difference between those people who can astral project at will and those who rarely do so is practice!

Astral projecting is an ancient practice that should be treated with the respect that it deserves, much like meditation or yoga. There are a variety of types and names that it is known by. There are also different ways to astral project.

Lucid dreaming is one type of astral projecting. Lucid dreaming is of course when we are conscious of our dreaming this is actually astral projecting. In order to lucid dream, all you need to do is to tell yourself ‘I am dreaming’ while in the dream.

When you do this you will wake up within your dream and you will be free to do what you want in the dream. For beginners this can be too random a practice to successfully astral project.

Astral projection is very real and you have already done it before, whether you realize it or not.

When you awake from a dream and are able to remember every detail vividly, down to the very smallest elements, you have had an experience of astral projecting. You may have had this happen to you many times this shows you that you can astral project!

It is very important to have confidence that you can astral project. This will ensure you have a better chance of being successful at having an astral projection experience.

Meditating and practicing relaxation techniques will also help you astral project. Meditating is actually an ideal way to prepare your mind and body for astral projection. All you have to do is find a meditative practice that you can follow easily and that you will be able to stick with.

Find a quite place to relax, a comfortable chair or lie down, making sure you will not be interrupted. Clear your mind of all thoughts, picture a blank screen.

Pay attention to your breathing, take slow deep breathes. Imagine all your troubles leaving your body when you breathe out. This will put you in a deeply relaxed state that will enable you to astral project.

Achieving an altered state of consciousness is the next level of astral projection. Consistantly breathing deeply and slowly to keep your mind clear and stay relaxed is the goal at this state.

The breaths you take should come from deep down inside. As your breathing slows down, focus more and more on relaxing your body.

Starting from your toes, work upwards, relaxing every part of your body as you proceed. You can do this by either tensing then relaxing each part of your body or by moving up, visualizing each part of you relaxing as you go.

The best way to describe what you are going to feel is ‘heavy’ it is going to feel as though all of the energy and tension is slipping away from each part of your body. You will know it when it happens. Once you have relaxed each part of your body it is time for you to move to the next step that is going to help you astral project.

At this point, you’ll be so completely relaxed that you may be tempted to fall asleep. To prevent this and stay focused on your goal of astral projection, repeat a phrase to yourself.

It really doesn’t matter what this mantra is; even ‘ham on rye’ can work. Just choose one and repeat it to yourself.

When our minds have nothing else to do, they tend to wander and this can spoil the concentration you need to astral project. Keep repeating your phrase to stay focused.

You have to achieve an altered state of consciousness in order to astral project. You can reach this state by continuing to repeat your phrase to yourself. Another method preferred by many to astral project is the “body of light” method, where you visualize your body transforming into one made of light.

As you start to astral project, there are three signs which you can watch for to know that you are doing so successfully. The first is a sensation of motion, even though your physical body is perfectly still. The second is ‘seeing’ color and light, even though your eyes will be closed.

Finally, you will hear voices which will either tell you to stop or encourage you to continue. Once you hear these voices, you’ll know that you have begun to astral project.

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out of body healing

Exceling in Astral Projection means mastering the art of separating your spiritual self from your physical body and traveling from the latter towards a different astral plane.

Ancient religious shamen were recognized to be adept in this and were able to go beyond the physical boundaries of the cosmos by traveling to these higher level astral dimensions.

Lots of people today are devoting a lot of time and effort in learning astral projection. This is due to the fact that the experience of leaving your earthly, physical body and watching it from afar is an experience of a life-time. Additionally, your subtle state of consciousness, your aura, or your spirit self, goes beyond the physical universe and moves freely to a greater plane moving away from the body to wherever wanted, seeing the earth at a distance. Hence, mastering astral projection is a remarkably popular task amidst the esoteric followers.

In learning about astral projection, the main thing is affirming to your subconscious mind that you will definitely be able to do it. If your subconscious is not sure and you have even the slightest doubt, then astral travel will certainly be very difficult for you. Absolute faith accomplishes just about anything and for this reason the most reliable method is to jot down a few of your beliefs regarding life and reality and then note down and repeat to yourself about the infinitely free, omnipotent nature of your soul, which can travel to different astral planes.

The third element of consideration in mastering astral projection is the time of the projection. For this part the basic principle of REM needs to be explained. After 4 stages of rest each deeper and slower than the others, the cycle of sleep turns around. REM is short for Rapid Eye Motion phase when the brain is very active and dreams are produced. It is this period of time which is the most conducive for astral projection.

Fourthly, mastering astral projection includes creating the correct environment. Organize for a location which is calm and peaceful. Just a dimly lit or candle lit atmosphere where there are no digital tools to interfere with the process will be sufficient. Begin with using meditational methods to soothe yourself and acquire control of your mind. Let your body rest while increasing the focus of your mind. Have a vision of yourself floating from your body or even climbing out of your body with the assistance of something like a ladder, so that if you feel any sort of resistance, you can focus all your attention and energy on this vision. Another thing is that you should wear comfy clothing, eat only vegetarian food before such exercises and abstinence from products such as alcohol or caffeine.

The thing that might get in the way of astral projection is the fear or anxiousness in the minds of the individual concerning returning back to his physical body. Always bear in mind that having faith and belief is the most vital thing and even the least doubt referring to such things will prevent you successfully projecting. And secondly, even if you are able to travel to a higher dimension and you were to get scared about traveling such a long way away, then your astral self would quickly be pulled back into your physical body.

You could also make use of modern technology in attempting astral projection, making use of Binaural Beats, which are different frequency soundwaves played through each ear to synchronize brainwaves. This generates the psychological condition required for astral projection. Becoming good at astral projection could be said to be the most gratifying way to truly know the full capacity of yourself beyond the illusionary physical universe.

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astral project easy way

Just about everyone has heard of out of body before. You might have heard someone talking about it or read of it somewhere, perhaps seen it in a film.

However, what most of us don’t know is that not only is out of body real, but it’s something all of us can do and you’ve probably even done it before, whether you know it or not.

Just what is Out of Body though? Essentially, Out of Body is what happens when your non-physical, or astral body separates from your physical body. This happens most commonly while you sleep. Your subconscious mind is the seat of the astral body and when your conscious mind and your physical body rest, it heads out on its own.

Out of Body allows you to visit any place you like and do anything without limitations imposed by time or space. As a child, you probably were able to do this easily every time you slept. When we age though, it’s common to forget how to use this ability.

Let’s explain the astral body. This is an invisible and non-physical version of your physical body which is the product of your will and your subconscious desires. Your astral body always comes home to your physical one because of an unbreakable bond between them which is called the silver cord.

This silver cord from your astral body to your physical body was connected at the moment that the two were joined. The cord cannot be severed until death separates the astral and physical bodies for a final time.

It is this silver cord that keeps the astral body from permanently straying away.

Where do people go during astral projecting? Your astral body goes to an ethereal, astral duplicate of the physical universe, another plane of reality. The exact nature of the astral plane is unknown, but experts agree that it is made up of different levels, each vibrating to a different frequency than the physical plane.

It is perfectly alright at this stage if you are concerned about possible hazards in doing out of body. The answer to this is both no and yes. We have already mentioned these facts that the astral body always returns to the physical thanks to the silver cord, also that everyone can do out of body. You just need to make sure you have your mind right to do this though. This means that your basic thinking skills should be strong and sound, this way you will be able to know exactly what you want and even more important where you want to go.

When you’re intoxicated, Out Of Body can be hazardous. Psychological damage can be caused by Out Of Body while you’re not in control of yourself. When you don’t have all your wits about you, you can only travel the lowest (and most dangerous) levels of the astral plane.

The key to out of body involves knowing what it is you are doing and where you want to go while doing it. You must have complete control of what your astral body may be doing, since your thoughts control your projection experiences.

There are a number of different methods of preparation depending on whom or what you consult. Professionals all have different ways of preparing, that can provide you with the necessary information to be able to prepare and enjoy the benefit of learning how to control the experience and benefit from Out of Body. Many people however prefer to practise Out of Body in their own home.

The web is an excellent source of information on out of body. You can find resources like out of body hypnosis recordings which can put you in the proper frame of mind to astral project. Since you can listen to these recordings over and over until your body is completely relaxed and your astral body receives the message to leave the physical world, these often work better than a session with a professional.

Many advances have occurred in the area of sound technology that is classified as binaural beats. The way this operates is to generate a different sound in each of your ears. This results in quickly relaxing you into a complete meditative state which is needed for doing Out of Body successfully.

The first few times you try to astral project, you may not succeed. Don’t get discouraged. Out of Body can take some practice before you get good at it and with time, you will develop this natural ability.

Things to look for are the feelings of flight or falling. Falling usually indicates the return of the astral form to the physical and flying is usually indicative of actually engaging in Out of Body.

Out of Body is very real and with a little work, you can learn to do it anytime you like.

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out of body proof

Each and every human being is born with the ability to astral project. The only difference between those who can astral project at will and those who cannot is practice.

Just like yoga and meditation, astral projection has a very long history. People have called astral projection by many different names over the centuries and there are also many different techniques which can help you to astral project.

The initial level of astral projection is lucid dreaming. This type of dreaming is dreaming consciously and is known as the first phase of astral projection. By telling yourself ‘I am dreaming’, the simplest form of projection can be achieved.

Lucid dreaming lets you take control of what happens in your dreams; but it can take a while to be able to do this on a regular basis.This means that it is not an ideal way to astral project, at least for those who are new to the practice.

Those who practice astral projection believe that it is very real and that most people have done it without even realizing it.

Have you ever awoken from a particularly vivid dream remembering every detail? You were not dreaming this you were astral projecting.

The ability to astral project starts with believing that you can do this. Everyone can astral project it’s just a matter of freeing your mind of the doubts which are keeping you from astral projecting.

Relaxation techniques such as meditation helps encourage proper astral projection. Meditation is a great way to prepare your body and mind for projecting and all you have to do is practice, practice, and practice more by meditating.

To begin meditation, sit in a quiet, peaceful room in a comfy chair, make sure that there are no distractions. As you become relaxed, clear your mind of all stress and day to day problems.

Eliminate all of the worries and negative thoughts and feel yourself relaxing. Focus on your breathing. Take slow, deep breaths; inhale through your nose and exhale through your mouth.

Achieving an altered state of consciousness is the next level of astral projection. Consistantly breathing deeply and slowly to keep your mind clear and stay relaxed is the goal at this state.

Breathe slow and deep, in through the nose and out the mouth, becoming more relaxed with each breath. It is time now to get your body relaxed as you breathe slower and deeper.

Work your way up from toes to head, relaxing each part of your body as you go. There are two ways that you can do this. You can visualize each part of your body relaxing as you go, telling yourself they are relaxing as you do so. You can also tense, then release each part of your body, feeling this tension leaving your body as you exhale.

You’ll begin to feel a bit heavy and limp as you release all of the tension and negative energy from your body. After your entire body is relaxed, it’s time to move on to the next step in your efforts to astral project.

Your body and your mind will be completely relaxed and it would be very easy to fall asleep, but don’t! To stay alert, you can repeat a phrase to yourself. It doesn’t matter what this phrase is it could be as simple as ‘walk the dog, walk the dog’.

When are minds are unoccupied, they tend to wander this can spoil your concentration, making it impossible to astral project. Stay on track by repeating your phrase.

In order to astral project, you’ll need to reach an altered mental state. This can be done by simply repeating your phrase. You can also use the ‘body of light’ technique, which many practitioners find to be helpful. In this technique, you need to visualize your body transforming into a body of light.

You will experience three separate feelings when your astral body is projecting. You will have the sensation that you are moving. You will see lights and colors before your eyes even though they are closed. At this point, your astral body is going into the astral world.

Finally, you will hear voices that are going to be telling you to either stop what you are doing or encouraging you to continue. When you get to that third part you have successfully astral projected.

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guaranteed astral projection

In general most people at some time or another in their lives have heard about astral projection.

They may have learned about it from a book, movie, or a friend that is into it.

However, it seems very few know that astral projection is a genuine occurrence. It is something that we can all naturally do. You may have even projected and never realize that you did so. Many people do.

You need to understand what astral projection really is.

Astral projection is the ability of an individual to leave his or her body. Everyone has the ability to do this; everyone does this when he or she lay down to sleep at night.

While we sleep, our physical body is at rest, the subconscious mind then takes control. While this is going on an individual is astral projecting, although for the most part, they will not remember doing so.

You can astral project and visit any place or time of your choosing. If you can visualize it, you can be there in an instant. When you’re astral traveling, your astral body can cross any distance in no time at all. As long as your physical body is at rest, your astral body is free to explore the universe.

The next question is what the astral body is. It is the ethereal body. The astral body is the invisible duplicate of the body. It houses all our desires and feelings. Does the astral body leave and not return? A silver cord connects the physical and astral bodies together.

This silver cord from your astral body to your physical body was connected at the moment that the two were joined. The cord cannot be severed until death separates the astral and physical bodies for a final time. It is this silver cord that keeps the astral body from permanently straying away.

You might also be wondering where you go when you astral project. The astral body travels to a different plane called the astral plane, which is the Earths ‘body double.’ This plane vibrates at a faster frequency than the physical Earth, and these vibrations are felt in the Earths core. Another common definition of the astral plane is an alternate dimension of reality. Most agree there are multiple levels to the astral plane.

It is normal at this stage to ask if it is safe to do astral projection or is it dangerous. The answer yes it is safe but there can also be dangers. We have already stated that everyone is capable of doing astral projection. We have also explained that the astral body cannot leave the physical body without returning to it. As with all things in your life you need to keep your wits about you while doing this. This means you need to have strong cognitive abilities so that you can think clearly about where you desire to go and do while doing astral projection.

It is when alcohol and drugs are involved that astral travel can become risky. These substances can limit your astral body to the lowest levels of the astral plane where it is more dangerous to travel.

This is why it is important that you know what you are doing and where it is you want to go. The goal is to astral project consciously. You should have complete control over what your astral body is doing. The control comes from your thoughts.

With the correct preparation astral projection can be done by you quickly.

There are many professional in the field of astral projection who teach a variety of methods for helping people gain this control to have a better experience, though many people prefer to astral project from the comfort and privacy of home.

There are also many books and resources available in print and on the internet. For example, you might try listening to a quality astral projection hypnosis recording to enter the right state of mind.

These recordings can be played on repeat until they reach your subconscious and you begin to astral project.

There have been a number of recent advances in sound technologies, one of which is called ‘binaural beats’. Binaural beats work by transmitting slightly varied sound frequencies in each of the listeners ears. The effect of this is to foster quick entry into a deeply relaxed state of meditation, which is necessary for successful astral projection.

If you are unsuccessful, your first few times when you begin astral projecting do not become discouraged. Practice will make perfect since this is not something that you cannot already do.

It is not something you must acquire, since we are all capable of doing it. However, you need to fine-tune your natural ability since you have forgotten it.

If you are still unsure, that astral projection is something that is known to everyone consider these things. Have you ever felt like you were falling, even though you were standing or laying still, how about dreaming about flying. Often times this is the result of astral projection. The falling feeling usually comes when the two bodies rejoin each other and the sensation of flight comes from actually moving through the astral plane.

Astral projection can be learned and if you practice regularly, you’ll master this ability sooner than you may think.

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astral projection hypnosis

Astral projection is an ability which each and every person in the world is born with. Astral projecting is real; the difference between people who are able to astral project any time that they want and those who have difficulty with the technique is practice.

Believed to be an ancient practice, followers say this practice should be treated with respect. Astral projection is a lot like meditating or yoga and comes in many different forms.

Lucid dreaming is the first level of astral projection. This form of dreaming is when you consciously dream and one type is astral projection. Many say this is a simple form of projection and that while you are dreaming, you begin by telling yourself ‘I am dreaming’

As you repeat this phrase, you can wake up in your dream and have the freedom to do anything you like. This may be difficult for beginners and may take time to practice before it works.

Even if you are unaware of having done so, you have astral projected before.

Have you ever remembered a dream vividly upon awakening? The memory is so vivid that it feels as though you actually experienced it. This indicates you had an astral projection.

To get started, you have to know that you can astral project. Since all of us have this ability already, all you have to do is to clear the doubts from your mind and begin trying to astral project.

Learn some good meditation and relaxation techniques; these will make it easier for you to astral project. Meditation will get your mind and body ready for the experience of astral projection. Start practicing relaxation and meditation routines you like to get prepared.

To begin meditation, sit in a quiet, peaceful room in a comfy chair, make sure that there are no distractions. As you become relaxed, clear your mind of all stress and day to day problems.

Focus on your breathing and make it deep and slow. Let your troubles leave your mind through your mouth as you breathe out. This will allow you to reach the relaxed state perfect for astral projection.

To reach an altered state of consciousness, focus more and more on you breathing, which should be slow and deep.

The breaths you take should come from deep down inside.

As your breathing slows down, focus more and more on relaxing your body.

Starting from your toes and working your way up, relax each part of your body. There are two ways you can do this. One is to tense, then relax each part of your body as you move upwards, the other is to visualize the tension leaving each part of your body as you exhale.

You will begin to feel heavy, as if all your energy and stress is going away as you relax each part of your body. You will notice when this happens. Once this occurs in your entire body, you are ready to move on to the next step in astral projection.

Once you are fully relaxed, you may be ready to fall asleep don’t doze off, you’re almost there! Repeat a phrase to yourself to stay focused. It doesn’t matter what this mantra is. Even “around the corner” can work just choose a phrase which you can focus on and repeat it.

When the human mind is unoccupied, it will tend to wander; this will ruin the concentration you need to astral project. Just keep repeating your phrase to yourself and taking slow, deep breaths.

In order to astral project, you’ll need to reach an altered mental state. This can be done by simply repeating your phrase. You can also use the “body of light” technique, which many practitioners find to be helpful. In this technique, you need to visualize your body transforming into a body of light.

There are three things which you should look out for which will let you know that you have managed to astral project. First, you’ll feel as if you are moving – this is your astral body starting to depart on your journey. Next, you’ll see light and colors even though you’ll have your eyes closed.

Last, you’ll hear voices. These voices will either be urging you to continue or to stop this is a sure fire sign that you are on your way to astral projecting.

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obe guided meditation

Astral projection is something which everyone has at least some familiarity with. It’s something you may have seen or heard about in a book or in a movie.

There are however, only a few people in the world who realize that astral projection is not only real but is something that is a natural ability that everyone possesses. Many people have already experienced astral projection by the time they reach adulthood at least once and in some cases, they experience it regularly without even knowing or being aware of the experience.

First, it is a good idea to understand what astral projection is. In simple terms, astral projection is the ability to leave ones body. Everyone has this ability, and everyone does this at night during sleep.

In a sleep state your physical mind is resting and your subconscious mind is in control. It is during this that the person can astral project. Most of the time people just can’t remember this happening.

When you do project you get to go wherever you want. As you remember when you were a child, you probably can recall doing this as you went to bed, as you grew up you have forgotten it though. You have limitless possibilities of places to go, there are no restrictions as far as distance or time where astral projection is concerned. When you are sleeping your physical body is at sleep, while the astral body goes on a journey.

But what is your astral body? This is a duplicate of your physical body made of your subconscious will and desires. It is invisible to the eye and is tied to your body by a silver cord; so your astral body will always return after its travels.

As the astral body first enters the physical body, the silver cord is connected. There is no depletion of this until after the time of death, when the astral body leaves the physical body for the very last time. This silver cord prevents the astral body from leaving and not coming back.

You may wonder where you may go when you astral project. The astral body goes to the astral plane. It is the invisible double of the Earth. It has a faster vibration than the physical Earth and its vibrations penetrate to the center of the Earth. Some define it as another dimension of reality. However, the majority agree that there are many levels of the astral plane.

It is natural at this point to wonder whether or not astral projection is dangerous in any way. The answer is both yes and no. We have already established that the astral body cannot permanently leave the physical body, and that everyone is capable of astral projection. But, just like anything you do, you need to be able to think effectively. Solid thinking skills are required so that you can go where you want and know what you plan to accomplish.

Let me caution you here, if your mind is in a dark place or not right then it becomes dangerous to astral project. If you are taking drugs or drinking alcohol it is not wise to astral project because you could wind up in some bad places. The lower levels of the astral plane contain the places that are bad.

This is why it is crucial that you know where you plan to go and what you plan to do there. Your goal is to astral project with deliberation. You should have complete awareness and control of the actions of your astral body. This control comes from your thoughts.

If you take the time to get properly prepared ahead of time, you might find that you are able to astral project quite quickly.

Some individuals prefer doing astral projection alone in their homes. Meanwhile, others learn various methods that help them gain control and enjoy their experiences while being lead by numerous professionals in the astral projection field.

There are a lot of helpful resources out there to help you learn astral projection.

There are books and websites which contain useful information and recordings such as astral projection hypnosis recordings.

There is an advantage to these types of recordings. You can have them play on repeat giving people who may find it difficult to prepare the time necessary to reach the appropriate state of mind; this extra time might not be available if professional sessions are used.

There have been great advances recently in a sound technology called ‘binaural beats’. This works by playing slightly different sound frequencies in each ear. This has the effect of very quickly relaxing you into a deep state of meditation which is necessary for successful astral projection.

Don’t get frustrated if you are not able to successfully astral project the first time or even the second or third time. This is something that you must practice.

As long as you stick with it, you’ll develop this latent ability and be able to enjoy all of the benefits which astral projection has to offer.

If you are still unsure, that astral projection is something that is known to everyone consider these things. Have you ever felt like you were falling, even though you were standing or laying still, how about dreaming about flying. Often times this is the result of astral projection. The falling feeling usually comes when the two bodies rejoin each other and the sensation of flight comes from actually moving through the astral plane.

Astral projection is a talent all of us have; all you need to do is practice to develop it.

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astral projection using binaural beats

Mastering Astral Travel includes grasping the art of separating your consciousness from your physical body and traveling from this towards a much higher astral dimension.

Historically, ancient religious practitioners were all masters at doing this and could transcend the physical restraints of the universe by traveling to a higher astral plane.

Do you imagine what it would feel to exit your body and let your consciousness journey to different ethereal levels, recognizing your own body and the world from far away? It is for this very reason that comprehending astral projection is something which is very popular amongst many different cultures.

In mastering astral projection, a very important thing is to communicate with your subconscious mind using affirmations so that you will be able to do it. If you have any doubts that it will work then astral travel will be extremely difficult. You have to have complete faith and so the best thing you can do is to write down some of your beliefs regarding life and reality and then make a note and reiterate to yourself all about the eternally free, omnipotent existence of your spiritual being which is capable of travelling independently to another astral plane.

Meditation is a very important part which is critical for mastering astral projection. When you use meditation one achieves increased self-consciousness with understanding about his real self and what his potential is. It assists calming your mind, increasing awareness and control over one’s subconscious mind and assists in imagining and focusing all of his energy and attention towards that vision which is very essential in case of comprehending astral projection.

The grasping of astral projection includes the very crucial element of time. The perfect moment in which projection should be induced is during REM sleep. Humans have four main stages of sleeping with each stage becoming deeper than the previous one. After the final stage of very deep sleep, we see the reversal of the cycle until it comes to the phase commonly called REM or rapid eye movement stage where the brain’s activity is at its maximum. This is the time which is the most conducive for comprehending astral travel.

Successfully mastering astral projection involves developing the right atmosphere. Small assistance elements would be to wear comfortable clothing, vegetarian food prior to such activities and refraining from items such as alcohol. Choose a space which is soothing and tranquil. A softly lit or candle lit ambience where there are no electronic accessories to cause interference should suffice.

You can start with very small meditational techniques for calming down your mind and to guide your energies. Attempt to visualize a rope dangling in front of you and see yourself ascending out of your body. Go into a deep trance like phase and focus all your energies on this perception.

An essential point to take note of in mastering astral projection is the fact that when you are moving away from your body, even if you for the insignificant of moments think about or feel a unexpected fear regarding whether you can return back to your body, then be assured that your astral projection will come to a abrupt end then and there.

Don’t be afraid or you will be unable to project. Even if you manage to travel to a higher plane and at that point get worried in traveling too far away from the body then your astral body would suddenly be pulled in into your physical body.

It is possible to use Binaural Beats in comprehending astral travel if you want to experience new technology. This involves hearing different sound waves through each ear which goes into the brain to synchronize and thereby establish a psychic condition that is highly conducive to astral travel.

The art of successful astral projecting is without doubt one of the most rewarding way to understand the full potential of yourself beyond the illusionary physical universe.

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out of body pdf

Every person in the world man, woman and child is born with the ability to astral project.

This is a very real ability and practice is the only difference between those who rarely astral project or do so with difficulty and those who can astral project at will.

Just like yoga and meditation, astral projection has a very long history. People have called astral projection by many different names over the centuries and there are also many different techniques which can help you to astral project.

Lucid dreaming is one type of astral projecting. Lucid dreaming is of course when we are conscious of our dreaming this is actually astral projecting. In order to lucid dream, all you need to do is to tell yourself ‘I am dreaming’ while in the dream.

Once you have done this, you will begin to be able to take control of your dream. However, until this technique is mastered (which can take a while), this can be too unreliable of a way to astral project.

Astral projection is something you have done before, although you may not realize that you have done so.

Have you awakened from a dream still fresh in your mind, which seems as though you really lived the experience? These dreams are an actual experience of astral projection.

It is very important to have confidence that you can astral project. This will ensure you have a better chance of being successful at having an astral projection experience.

Learning to relax and meditation is another helpful tool when learning to astral project. Your mind and body needs to be prepared to achieve astral projection. Meditation is a great preparation for the experience. Find a meditation you like and practice it.

One good way to start your meditation (and astral projecting) is to sit in a comfortable chair in a quiet room where you will not be interrupted or distracted.

Clear your mind of all the stress and worries which can keep you from relaxing. Take deep, slow breaths and as you exhale, visualize all of this stress leaving your body and mind. Stay focused on your breathing and soon you’ll feel yourself relaxing, reaching the state of relaxation you’ll need to be in to astral project.

Now is the point where you need to reach an altered state of consciousness. You need to focus not only on your breathing but the way you are breathing.

The breaths that you are taking should be deep, coming in through the nose and going out of the mouth. As your breathing is slowing and deepening you need to focus on your relaxing on your body.

Starting from your toes, work upwards, relaxing every part of your body as you proceed. You can do this by either tensing then relaxing each part of your body or by moving up, visualizing each part of you relaxing as you go.

At this point, you will start to feel heavy almost as if energy is leaving your body. As you get to this point, and you are completely relaxed, you will know that it is time to move on to the next step of astral projection.

Although you’re so relaxed by this point that it would be very easy to go to sleep, you need to stay alert. One good way to do this is to recite a sort of mantra to repeat to yourself. Anything will do you can even just say ‘walk the dog, walk the dog’.

When are minds are unoccupied, they tend to wander this can spoil your concentration, making it impossible to astral project. Stay on track by repeating your phrase.

You have to achieve an altered state of consciousness in order to astral project. You can reach this state by continuing to repeat your phrase to yourself. Another method preferred by many to astral project is the ‘body of light’ method, where you visualize your body transforming into one made of light.

You can count on experiencing three main feelings that will let you know that you have reached astral projection, the first is the sensation that you are moving. The second is when you see lights and colors with closed eyes.

Finally is beginning to hear voices telling you either to stop your meditation or to continue on and astral project. These signs will let you know for sure that you are astral projecting.

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astral projection vibration

Just about everyone has heard of out of body before. You might have heard someone talking about it or read of it somewhere, perhaps seen it in a film.

What most people don’t know is that Out of Body is something which is a real phenomenon and is an ability which anyone can use. You’ve probably astral projected at some point in your life without knowing it.

So just what is Out of Body? Out of Body is leaving your body and traveling outside of yourself. This commonly happens while we are asleep. With the body and the conscious mind asleep, the subconscious comes to the fore and you can astral project.

Out of Body allows you to visit any place you like and do anything without limitations imposed by time or space. As a child, you probably were able to do this easily every time you slept. When we age though, it’s common to forget how to use this ability.

But what is your astral body? This is a duplicate of your physical body made of your subconscious will and desires. It is invisible to the eye and is tied to your body by a silver cord; so your astral body will always return after its travels.

As the astral body first enters the physical body, the silver cord is connected. There is no depletion of this until after the time of death, when the astral body leaves the physical body for the very last time. This silver cord prevents the astral body from leaving and not coming back.

So where is it that your astral body travels to? Your astral body moves about in the astral plane, which is an ethereal duplicate of the universe familiar to you. There are different schools of thought about the nature of the astral plane, but there is general consensus that it is made up of many different layers.

It is normal at this stage to ask if it is safe to do Out of Body or is it dangerous. The answer yes it is safe but there can also be dangers. We have already stated that everyone is capable of doing Out of Body. We have also explained that the astral body cannot leave the physical body without returning to it. As with all things in your life you need to keep your wits about you while doing this. This means you need to have strong cognitive abilities so that you can think clearly about where you desire to go and do while doing Out of Body.

When you’re intoxicated, Out Of Body can be hazardous. Psychological damage can be caused by Out Of Body while you’re not in control of yourself. When you don’t have all your wits about you, you can only travel the lowest (and most dangerous) levels of the astral plane.

It is essential that you know what it is you do and where it is you want to go. Your goal is to consciously astral project. You need to have complete control of what your astral body is doing. Your thoughts control your Out of Body.

When engaging in out of body it is important to prepare properly. Once you know how to prepare, you will find that out of body is a quick and easy process. The method of preparation varies depending on the professional consulted. However, there are a number of, at home, training programs that provide individuals with the opportunity to learn how to control the experience and ultimately obtain both more enjoyment and benefit from astral projecting.

The internet has a wealth of information on out of body and there are a number of books, which describe a number of techniques that can be used in order to prepare the mind and body for out of body. There are even recordings that use hypnosis to assist in out of body. There is an advantage to these types of recordings. You can have them play on repeat giving people who may find it difficult to prepare the time necessary to reach the appropriate state of mind; this extra time might not be available if professional sessions are used.

The use of sound technology can also be helpful in being able to reach a level of relaxation that is conductive to being able to engage in Out of Body. One such technology is known as binaural beats. This technology works by alternating sound between both ears and using a variety of frequencies. This method is designed to place the body into a state of deep meditative relaxation, which is the best for Out of Body.

You can expect the first few attempts to not be as successful as you would like them to be. out of body takes some practice to perfect it and get the results you want. Remember that you have the ability already, all of us have the ability to do out of body, we have just over time forgotten the method and just need to tune our own natural ability to do it.

If you are still unsure, that out of body is something that is known to everyone consider these things. Have you ever felt like you were falling, even though you were standing or laying still, how about dreaming about flying. Often times this is the result of out of body. The falling feeling usually comes when the two bodies rejoin each other and the sensation of flight comes from actually moving through the astral plane.

out of body is naturally very real. We can all do it and find it beneficial in many ways. It does however; take time to fine-tune this natural ability.

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practise astral projection

An astral plane describes another plane of existence, a different realm of consciousness separated from that of the physical body. Propagated by old religions and additional esoteric philosophers, the term astral projection involves your consciousness travelling away from your physical body to an additional astral plane.

Many individuals today are devoting a huge amount of time and effort in learning astral projection. This is due to the fact that the experience of leaving your earthly, physical body and viewing it from a distance is an experience of a life time. Furthermore, your subtle state of consciousness, your aura, or your spirit self, transcends the physical universe and moves easily to a higher plane moving away from the body to any place desired, observing the earth at a distance. As a result, exceling in astral projection is a remarkably sought-after activity amidst the esoteric followers.

The very first and primary aspect when attempting astral projection calls for daily affirmations. Bear in mind that in order to obtain anything, you have to have faith that it really is possible. Eliminate concerns and apprehensions from your mind and continuously affirm or inform your subconscious that it is possible, and you will successfully experience travelling astrally.

Write down your beliefs on life if it assists you and bear in mind that faith can easily attain virtually anything.

Thirdly, mastering astral projection consists of the incredibly essential element of time. The perfect time in which to induce such a projection is throughout REM sleep.

People sleep in four stages with each stage becoming deeper than the previous one. After the last phase of really deep sleep, the cycle alters till it concerns the phase of the REM or quick eye movement phase where the brain activity is at its max. This is the time which is the most useful for exceling in astral projection.

Fourthly, mastering astral projection includes producing the best ambience. Arrange for somewhere which is calm and quiet. Just a dimly lit or candle lit ambience where there are no digital tools to interfere with what you are doing will suffice. Start with using meditational methods to calm yourself and get control of your mind. Let your body rest while increasing the focus of your mind. Have a vision of yourself moving from your body or alternatively going up out of your body with the assistance of something like a ladder, so that in case you feel any sort of resistance, you can focus all your attention and energy on this vision. Another thing is that you should wear comfortable garments, eat only vegetarian food prior to such activities and abstinence from items such as liquor or caffeine.

The thing that might get in the way of astral projection is the worry or anxiousness in the minds of the individual referring to returning back to his physical body. Constantly remember that having faith and belief is the most vital thing and also the least doubt concerning such things will prevent successful projection. And secondly, even if you manage to travel to a higher dimension and you were to get frightened about traveling so far away, then your astral body would suddenly be pulled back into your physical body.

Finally, technical inventions like binaural beats can be made use of in creating the psychological state that is conducive to astral projection. Binaural beats entail hearing 2 different sound frequencies with both ears which then syncronizes with your own brainwaves which helps to produce the required mental state. Whatever method is utilized, mastering astral projection is not particularly easy and needs you to use your higher mindpower. Nonetheless, when finally it is attained, it is an experience of a lifetime which forces open several doors to your personality which you might not have actually known previously.

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ways to astral project

More often than not, the majority have heard the term as astral projection. Perhaps they heard it from a movie, book or an enlightened associate.

Very few really understand that astral projection can really be done and that anybody can do it. Possibilities are very good that you at one time have astral projected without knowing it.

You need to understand what astral projection really is.

Astral projection is the ability of an individual to leave his or her body. Everyone has the ability to do this; everyone does this when he or she lay down to sleep at night.

During sleep, the physical mind rests but the subconscious mind remains active and takes over. This is when a person astral projects, though most people have no memory of doing this.

Many children actually astral project without being aware of what they are doing. It happens usually when the body is relaxed or even when they are asleep. Time and distance do not mean anything when talking about astral projection. The astral body can travel without these considerations.

For those that may not be aware of the various bodies other than the physical. Astral projection is done with the astral body. It is often referred to as the ethereal body because of both its duplication of the physical body and its lack of substance. It is in essence an invisible body. The in turn leads to the question of how is the astral body attached to the physical body. The answer is it is attached with what is often referred to as the silver cord.

This cord was actually connected the first moment that your astral body went into your physical body and this cord cannot be cut until your astral body departs the physical body one last time at your death. This cord is what keeps your astral body from staying away when it leaves your physical body.

Another question that many have is where do you go when you astral project? The astral body goes to the astral plane, which is the ‘body double’ of the Earth. This vibrates faster then the physical Earth and those vibrations penetrate to the Earth’s core. Others define the astral plane as another dimension of reality. Most will agree though that there is more then one level to the astral plane.

It is normal at this stage to ask if it is safe to do astral projection or is it dangerous. The answer yes it is safe but there can also be dangers. We have already stated that everyone is capable of doing astral projection. We have also explained that the astral body cannot leave the physical body without returning to it. As with all things in your life you need to keep your wits about you while doing this. This means you need to have strong cognitive abilities so that you can think clearly about where you desire to go and do while doing astral projection.

However, astral travel can be dangerous when you are under the influence of alcohol or drugs. Chemical substances can restrict your astral body to traveling on the lowest and most dangerous layers of the astral plane.

It is essential that you know what it is you do and where it is you want to go. Your goal is to consciously astral project. You need to have complete control of what your astral body is doing.

Your thoughts control your astral projection.

With the right preparations, you can easily learn astral projection. Most people prefer to practice astral projection at home by themselves.

Several professionals can be found to assist you in learning various techniques so that you get to the point where you have better control so that you have a gratifying experience, but on this note people usually rather be in their own house while doing astral projection.

There are a lot of helpful resources out there to help you learn astral projection. There are books and websites which contain useful information and recordings such as astral projection hypnosis recordings.

Recordings are some of the best ways to prepare because they all you more time than if you were preparing with the help of an in person professional. You can set the recording to play multiple times and take your time so that you are comfortable. This is especially helpful for individuals who have a hard time reaching a state of relaxation.

You can also make astral projection easier with a new breakthrough in sound technology called binaural beats. These are special recordings which play a slightly different frequency into each ear this quickly produces the mental state conducive to astral projection.

Dont be concerned if you find yourself unable to astral project the first time you try. You might not even be able to astral project the second or third time you try.

Astral projection takes practice just like any other skill.

It’s a natural ability, but it does take some time and patience before you’ll be an expert at it.

Still not convinced? When was the last time you dreamt of flying or felt as though you were falling? The flying was the astral body moving through the astral planes. The falling sensation came when you noticed that astral body coming back to the physical body.

Astral projection is something which any one of us can do and it will become easier with practice.

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astral project quick

Astral projection is something which everyone has at least some familiarity with. It’s something you may have seen or heard about in a book or in a movie.

However, there are only a small number of people that understand that astral projection is both real and something that anyone and everyone can do. In fact, many people have actually experienced at least one astral projection in their lives and while some may be aware of this experience, many people are not.

Astral projection is a psychic ability which allows us to travel outside of our physical bodies.

When our bodies are at rest and our conscious minds largely disengaged, our subconscious remains active. You may not remember doing so, but you have almost certainly had some experience with astral projection.

You can astral project and visit any place or time of your choosing. If you can visualize it, you can be there in an instant. When you’re astral traveling, your astral body can cross any distance in no time at all. As long as your physical body is at rest, your astral body is free to explore the universe.

But what is your astral body? This is a duplicate of your physical body made of your subconscious will and desires. It is invisible to the eye and is tied to your body by a silver cord; so your astral body will always return after its travels.

This cord was actually connected the first moment that your astral body went into your physical body and this cord cannot be cut until your astral body departs the physical body one last time at your death. This cord is what keeps your astral body from staying away when it leaves your physical body.

When you astral project, your astral body leaves the physical universe and travels the astral plane this is a non-physical double of the physical universe. While there is some disagreement about exactly how the astral plane works, it is agreed that it is composed of a number of different layers.

It is natural at this point to wonder whether or not astral projection is dangerous in any way. The answer is both yes and no. We have already established that the astral body cannot permanently leave the physical body, and that everyone is capable of astral projection. But, just like anything you do, you need to be able to think effectively. Solid thinking skills are required so that you can go where you want and know what you plan to accomplish.

It is when alcohol and drugs are involved that astral travel can become risky. These substances can limit your astral body to the lowest levels of the astral plane where it is more dangerous to travel.

For this reason, it is important that you prepare ahead of time by knowing where you are going and what you plan to do. Your goal is to be a conscious participant in astral projection. You will want to have complete control over the actions of your astral body. This control is directed by your thoughts.

You can learn to astral project very quickly if you prepare properly beforehand.

The method of preparation varies depending on the professional consulted.

However, there are a number of, at home, training programs that provide individuals with the opportunity to learn how to control the experience and ultimately obtain both more enjoyment and benefit from astral projecting.

There are various types of online resources such as books available. You can create the proper state of mind when you listen to quality astral projection hypnosis recordings.

These can enhance your relaxation and take you through the variety of stages. You can repeatedly play these recordings over again until your subconscious mind understands the message that it is fine for you to leave your body. They are most beneficial.

The use of sound technology can also be helpful in being able to reach a level of relaxation that is conductive to being able to engage in astral projection.

One such technology is known as binaural beats. This technology works by alternating sound between both ears and using a variety of frequencies. This method is designed to place the body into a state of deep meditative relaxation, which is the best for astral projection.

On your first couple of attempts at astral projection, you may not succeed. This is nothing to get discouraged over; practice makes perfect with astral projection as it does with every other kind of skill.

Remember that you have the ability already, all of us have the ability to do astral projection, we have just over time forgotten the method and just need to tune our own natural ability to do it.

Still not convinced? When was the last time you dreamt of flying or felt as though you were falling? The flying was the astral body moving through the astral planes. The falling sensation came when you noticed that astral body coming back to the physical body.

Astral projection is very real. Anyone can do it and find benefit in it. However, you do have to invest time in fine-tuning your natural ability in order to reach the kind of success you desire with astral projection. It will become easier to do once you begin your journey while projecting.

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out of body experience how to

Everyone has the ability to astral project. There are those who astral project daily and those who rarely astral project, at least intentionally the difference between the two is practice.

Astral projecting is an ancient practice that should be treated with the respect that it deserves, much like meditation or yoga. There are a variety of types and names that it is known by. There are also different ways to astral project.

The initial level of astral projection is lucid dreaming. This type of dreaming is dreaming consciously and is known as the first phase of astral projection. By telling yourself ‘I am dreaming’, the simplest form of projection can be achieved.

However, it can take some time to become skilled in the technique of lucid dreaming, making this perhaps not the best way for beginners to astral projecting to use in their efforts to astral project.

Those who practice astral projection believe that it is very real and that most people have done it without even realizing it.

Have you ever woken up from a dream either in the middle of the night or in the morning and remembered a ‘dream’ that you had the night before really well. As if you had lived it. That was an astral projection.

Being able to astral project all begins with knowing that this is something that you have the ability to do. Astral projecting is an inborn ability in all of us. You need to eliminate doubt from your mind; this can be keeping you from being able to astral project when you want.

Methods that help you to relax like meditating helps to promote projection. Meditation prepares the mind and body for astral projection and all it takes is practice and time through meditating properly.

One simple way to meditate is sitting in a comfortable spot in a quiet room free of distractions.

Get comfortable and clear your mind of all thoughts.

Begin to eliminate all thoughts from your mind and focus on your breathing. You want to take deep, slow breaths in thorough your nose, out through your mouth. If you can remain focused on your breathing, you’ll begin to feel yourself relaxing.

The next step is to go into an altered conscious state. Keep focusing on your breathing, your problems are gone, your mind is blank.

Your breathing should become deeper and slower as you become more and more relaxed.

Start with your toes and relax your body bit by bit, working your way up to your head. You can do this by either tensing and then releasing each part of your body as you go along. Alternately, visualize all of the stress and tension leaving from each part of your body as you do your deep breathing.

You are going to feel heaviness as each area of your body becomes relaxed. The tension will leave your muscles; your energy will slip away as each part of your body relaxes. You will be able to feel it when this happens. When this consumes your entire body, you are ready to move on to astral projection.

At this point, you are completely ready and prepared for sleep, but it is important to stay alert during this time. Many practicing projectors come up with a phrase such as ‘I can fly, I can fly’ there is no wrong phrase, so you can come up with your own.

Our minds tend to wander when they are unoccupied. A wandering mind is not conducive to begin able to astral project, so keep repeating your phrase and stay focused.

Reaching an altered state of consciousness requires several steps. Repeating your motto repeatedly can help you reach the next level. The body of light technique is where you focus on a body of light in your mind and see yourself transforming into this light.

There are three things which you should look out for which will let you know that you have managed to astral project. First, you’ll feel as if you are moving – this is your astral body starting to depart on your journey. Next, you’ll see light and colors even though you’ll have your eyes closed.

Voices will tell you to go on and encourage you or tell you to stop now as a warning. When you hear these voices, it means you have succeeded in astral projecting.

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astral project energy

Mastering Astral Projection requires mastering the art of dividing your perception from your physical body and traveling from the latter to a higher astral plane. Ancient religious practitioners were known to be experts at doing this and could exceed the physical edges of the universe by traveling to a higher astral plane.

Mystic disciples and many people today are extremely interested in mastering astral projecting into the higher subtle conscious realms. Though it might appear a bit eerie, this is a trip of a lifetime as it involves traveling outside your own body and observing it from a distance. Moreover you can fly to wherever you want and look at the universe from your astral body.

In mastering astral projection, a really vital thing is to communicate with your subconscious mind using affirmations so that you will be able to do it. If you have any doubts that it will work then astral travel will be very difficult. You have to have complete faith and so the best thing you can do is to make a note of everything you believe regarding life and reality and then record and keep repeating to yourself all about the eternally free, omnipotent existence of your soul which can leave your physical body and travel to another dimension.

The most vital thing that you have to start learning and build up on is meditation. Projecting your astral existence from beyond your physical body requires a high level of focus, imagination, good control of your subconscious mind and an capability to focus one’s attention and energy which really can only be evolved when you use meditation to help you.

Something else which is important in comprehending astral travel refers to the time of the projection. In this aspect the image of REM needs to be explained.

After four phases of sleep cycle each more profound and slower than the others, the cycle of sleep goes into reverse. REM means Rapid Eye Movement phase when the brain is at its most active and the majority or dreams happen. It is this cycle of time which is the most efficient for astral projection.

Once you are prepared mentally for astral projection, you should lie down in a dimly lit or candle lit room with you wearing light clothers. Remember that no electrical equipment should be turned on which may distact you and don’t indulge in too much food, especially meat or coffee. Try to mimic the REM sleep mode, this means let your body rest, but you should keep your mind alert.

Start with meditating and becoming aware of yourself and the energy flowing in you. Channel this energy into a vision of you floating away from your body or you can even visualize a rope and seeing yourself climb up it.

An essential point to take note of in grasping astral travel is that when you are traveling away from your body, even if you for the slightest of moments start to feel a unexpected fear concerning whether you can return back to your body, then be assured that your astral projection will come to a sudden end then and there.

Once you leave your body and progress forward please remember not to go into a state of panic or be frightened while travelling since this will result in you returning to your body.

Advances in technology like that known as binaural beats can be used to help in creating the psychic state that is suitable to astral projection.

Binaural Beats involve hearing two different sound waves through both ears which fuses into one another and synchronized in the brain to create the correct psychic state.

Learning how to astral project is without doubt an extremely rewarding way to completely grasp what your potential really is beyond what we have been led to believe is reality.

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astral projection guide

Astral projection is something which everyone has at least some familiarity with. It’s something you may have seen or heard about in a book or in a movie.

Even though many people have heard of astral projection, few realize that it is a very real phenomenon, and something that everyone has the ability to do. It is highly likely that you have astral projected without even realizing it.

Lets look at astral projection and find out what it is. A very simple explanation of astral projection is the ability of an individual to actually leave their physical body. Everybody has this ability and you actually do this when you sleep in the night.

While we sleep, our physical body is at rest, the subconscious mind then takes control. While this is going on an individual is astral projecting, although for the most part, they will not remember doing so.

While you are projecting, you can go anywhere you want to go. You should try recalling your childhood; you may be able to remember being able to do this after you went to sleep. Over time, you may have forgotten. When it involves astral projection there is no such thing as time or distance. You can go anywhere, since while asleep your physical body is at rest and your astral body travels.

This brings to mind the next question, what is the astral body? The astral body is the invisible duplicate of the body, commonly known as the ethereal body. It is the core of our feelings and desires. Why doesn’t the astral body leave and not come back? The astral body is tied to the physical body with a silver cord.

This connection is there from your birth until your death. The silver cord keeps your astral and physical bodies inextricably linked for your entire life.

Something else you may consider is where do you go when you astral project? Your astral body goes to the astral plane. It is the invisible double body of the Earth. Its vibration is much faster than that of the physical Earth while it does penetrate into the core of the Earth. Many define it as another dimension of reality. In addition, most agree that there are various levels of the astral plane.

It is normal at this stage to ask if it is safe to do astral projection or is it dangerous. The answer yes it is safe but there can also be dangers. We have already stated that everyone is capable of doing astral projection. We have also explained that the astral body cannot leave the physical body without returning to it. As with all things in your life you need to keep your wits about you while doing this. This means you need to have strong cognitive abilities so that you can think clearly about where you desire to go and do while doing astral projection.

Astral projection can be dangerous if you practice it with an unsound mind. Anyone under the influence of drugs and alcohol can wind up involved in an undesirable predicament at lower levels of the astral plane.

This is the reason it is imperative that you understand how to do this and where you want to project to. Your goal is to do astral projection using your conscious mind. You need to have total control over your astral body and what it is doing. Your total control comes from the thoughts you think.

With the correct preparation astral projection can be done by you quickly.

You might find it useful to go to some group sessions which are conducted by professionals who can help you prepare for a successful astral projection and give you the help you need to make the most of the experience of astral travel. You may want to try both and see which works the best for you.

The internet has a wealth of information on astral projection and there are a number of books, which describe a number of techniques that can be used in order to prepare the mind and body for astral projection.

There are even recordings that use hypnosis to assist in astral projection.

You can listen to these recordings to relax and allow your subconscious to hear the messages on the recordings that it’s time to astral project.

You can also make astral projection easier with a new breakthrough in sound technology called binaural beats. These are special recordings which play a slightly different frequency into each ear this quickly produces the mental state conducive to astral projection.

Dont be concerned if you find yourself unable to astral project the first time you try. You might not even be able to astral project the second or third time you try.

It is important to keep in mind that you are simply remembering a skill that you already possess and have used at some point in your past.

If youre still skeptical about astral projection, think back to those dreams you’ve had where you are flying and then suddenly following which you may have had right before waking. Flying is how your astral body travels and the falling sensation was your astral body returning to your physical one; it wasn’t a dream at all!

Astral projection is real and just needs to be ‘relearn’ as deep down you know what to do. Most people simply need to remember this skill and then fine-tune it.

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how to consciously astral project

At one time or another most people have heard about doing out of body. Maybe they have a friend that practices it, or watched some movie about it, or even read a book on the subject.

Relatively few people, though, comprehend that Out Of Body is a real event, and that everyone is capable of doing it. It is extremely likely that you have astral projected without even knowing it.

We need to first look at the definition for out of body. To state this in very simple terms, out of body’s definition is a human being able to move out of their physical body. All humans have this ability, in fact they actually do it when they are sleeping in the night. When anyone is asleep the physical body and mind are resting and the subconscious part of the brain assumes control. Most humans simply have no recollection of this.

When you do project you get to go wherever you want. As you remember when you were a child, you probably can recall doing this as you went to bed, as you grew up you have forgotten it though. You have limitless possibilities of places to go, there are no restrictions as far as distance or time where Out of Body is concerned. When you are sleeping your physical body is at sleep, while the astral body goes on a journey.

So what is the astral body? This is an invisible duplicate of your physical body with no actual substance. Your astral body represents your subconscious will and desire. So why does your astral body always return to the physical realm? It returns because your physical and astral bodies are permanently connected by something commonly known as the silver cord.

The silver cord is a term used to describe the attachment of the astral body to that of the physical body. This cord cannot be cut and it cannot be detached except in the moment of death when the spirit finally leaves the physical body as a permanent disconnection. It is the silver cord, which allows the astral body to maintain contact and return to the physical body.

Where is it that your astral body goes in its travels? Your astral body goes to the astral plane, a non-physical duplicate of the physical universe. The astral plane is thought to operate at a different frequency than our own, some saying that it is an alternate universe. Most agree that the astral plane is not a single monolithic place, however.

After learning this information, it is only natural to start to wonder if there are any dangers to astral project. The answer is not as simple as a straightforward yes or no. While out of body is something that everyone is capable of doing and that the astral body is attached to the physical body by a tie that can only be broken by death there is still a need to remain conscience of what is going on while astral projecting and be in a state to maintain that frame of mind.

The dangerous part about Out of Body is when an individual does this when their minds aren’t right. A person should not do Out of Body under the influence of drugs or alcohol because they may wind up in some very bad locations. These bad locations would be located on the astral plane’s lower levels.

The key to out of body involves knowing what it is you are doing and where you want to go while doing it. You must have complete control of what your astral body may be doing, since your thoughts control your projection experiences.

There are a number of different methods of preparation depending on whom or what you consult. Professionals all have different ways of preparing, that can provide you with the necessary information to be able to prepare and enjoy the benefit of learning how to control the experience and benefit from Out of Body. Many people however prefer to practise Out of Body in their own home.

There are sources online or books you can buy on this subject too. One example of this is that you can listen to a high quality hypnosis recording designed for Out of Body to help you get in the right mind set that is needed.

It not only relaxes you but goes through the different stages required with you. This is often preferred over a session with a professional due to the fact that you can play the recording over and over again until your mind’s subconscious receives the signal that it is alright to go ahead and leave your physical body.

Binaural beats is the most recent of astonishing sound technology advances. It plays slightly different tones of sound frequencies in the ears simultaneously. This works well for inducing relaxation and the deep state of meditation rather quickly. This is fundamental for the success of out of body.

If you are unable to astral project at first, do not be concerned. It is something that requires practice to be able to do. It is important to remember that this is not actually an acquired skill but something that is already known to each person. They simply need to remember how to astral project and then to practice in order to obtain a level of proficiency.

If you are still unsure, that out of body is something that is known to everyone consider these things. Have you ever felt like you were falling, even though you were standing or laying still, how about dreaming about flying. Often times this is the result of out of body. The falling feeling usually comes when the two bodies rejoin each other and the sensation of flight comes from actually moving through the astral plane.

out of body is naturally very real. We can all do it and find it beneficial in many ways.

It does however; take time to fine-tune this natural ability.

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astral techniques

Have you ever before considered floating out from your body then viewed yourself from outside? Chances are that you awakened just about then, thinking the dream to be peculiar. But it may even have actually been the beginning of an astral projection throughout your sleep period in which you left your physical body and traveled to a greater astral plane or a different dimension of awareness.

Do you understand exactly how it might feel to leave your body and let your conscious travel to different ethereal plane monitoring your own body and the globe from a distance? It is for this really reason that exceling in astral projection is so extremely preferred among people with a little esoteric bent of mind or even otherwise.

In mastering astral projection, the key thing is affirming to your subconscious mind that you will be able to do it. If your subconscious is uncertain and you have even the slightest doubt, then astral travel will be very challenging for you. Absolute faith attains practically anything and for this reason the most reliable strategy is to jot down a few of your views concerning life and our reality and then note down and repeat to yourself about the infinitely free, omnipotent nature of your spirit, which can easily travel to alternative astral planes.

The third thing to note in becoming good at astral projection is the time in which you will attempt it. Just about all astral projection that occurs is connected with rest, particularly REM and lucid dreaming stages. When you go to sleep you go through 4 stages of sleep growing deeper in each one. After the next stage the cycle reverses till it reaches the REM stage which contains Rapid eye Movement and intense brain activity. This is the time when individuals have lots of dreams and the perfect time to experience astral projection.

Now that you have prepared yourself psychologically for astral travel and know the right time for it, arrange for a dimly lit room where there’s calm and pace without any sort of interference from person or electrical machines. If feasible abstain from excessive food and items like caffeine and thereafter rest slowly wearing light comfy clothes. Your main aspiration should be to resemble REM rest. Start with little meditational procedures for calming down your mind and to channelize your energies.

Attempt to visualize a rope dangling in front of you and yourself climbing from your body. Go into a deep trance like state and focus all your energy on this visualization.

An important point to indicate in exceling in astral projection is the fact that when you are traveling away from your body, even if you for the least of moments think about or feel a sudden stress and anxiety pertaining to whether you can easily return back to your body at all, then be sure than you astral projection will definitely pertain to an unexpected end then and there.

You will feel an unexpected pull from your body or experience an abrupt ‘pulling back’ or ‘waking up’ from your astral plane to actuality.

Finally, technical innovations like binaural beats can be made use of in creating the mental state that is conducive to astral projection. Binaural beats involve hearing 2 different sound vibrations with both ears which fuses into each other and syncronizes with your brainwaves so as to generate the needed psychological state. Whatever technique is made use of, mastering astral projection is not really simple and requires you to use your higher powers of mind. Nevertheless, once it is attained, it is an experience of a life time which opens many doors to your personality which you might not have actually known previously.

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out of body visualization

Astral projection is an ability which each and every person in the world is born with. Astral projecting is real; the difference between people who are able to astral project any time that they want and those who have difficulty with the technique is practice.

Astral projection is a technique which has a very long history, just as do yoga and meditation. Astral projection goes by a lot of different names; and there are a lot of different ways you can astral project.

The initial level of astral projection is lucid dreaming. This type of dreaming is dreaming consciously and is known as the first phase of astral projection. By telling yourself ‘I am dreaming’, the simplest form of projection can be achieved.

You can do anything you want once you wake up in your dream. This may be a little too random for beginners to be successful enough to astral project.

It is believed that astral projection is very real and that most people have already projected even though they don’t realize it.

When you awake from a dream remembering every single detail, this was not a dream; you were astral projecting.

Being able to astral project all begins with knowing that this is something that you have the ability to do. Astral projecting is an inborn ability in all of us. You need to eliminate doubt from your mind; this can be keeping you from being able to astral project when you want.

Using relaxation techniques can help you to prepare your body and mind to astral project. Meditation is the best way to get started. You need to find a meditation technique which works for you in getting you into the relaxed state needed for astral projecting.

All you have to do is get relaxed in your favorite chair at a time when you will have no distractions. Clear your head of everything that is flowing through it.

Do not focus on any problems you are having. Center your thoughts on your breathing, breath slow and deep. Picture your problems and stresses flowing out with each breath. This is very effective in achieving the deep state of relaxation needed to astral project.

Now is the point where you need to reach an altered state of consciousness. You need to focus not only on your breathing but the way you are breathing.

Breathe in through your nose and out through your mouth, breathing deeper and slower as you become more relaxed. Concentrate on relaxing your body even more.

Start with your toes, as they are the most remote part of your body. There are two ways to do this. You can simply tell each part of your body to relax or tense the muscles up first and then relax each part. Tell each part of your body to relax as you move up. Use the method that you are most comfortable with.

You’ll begin to feel a bit heavy and limp as you release all of the tension and negative energy from your body. After your entire body is relaxed, it’s time to move on to the next step in your efforts to astral project.

By now, you’ll be so relaxed that you might be ready to doze off. However, you must not do this. Stay focused by repeating a phrase to yourself. You can repeat anything you want as your mantra. You could even use ‘Dubuque, Iowa’. All that matters is that it works for you.

An inactive mind gets bored easily; you may find yourself drifting into some random thoughts. Do not allow this to happen. If this does happen then you will need to start over. You need to keep repeating the phrase you select to keep your mind from wandering.

There are a few different ways that you can reach the altered state needed to astral project. You can attain this state by continuing to repeat your mantra. Many find the ‘body of light’ technique to be very effective as well. In this technique, you imagine yourself transforming into a body made of light.

You can watch for these three signs to know that you are beginning to astral project. One is feeling a sensation of motion, even though your body will be at rest. Another is ‘seeing’ colors and lights with your eyes closed.

Last, you’ll hear voices. These voices will either be urging you to continue or to stop this is a sure fire sign that you are on your way to astral projecting.

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how to astral projection

Generally speaking, the majority of people have at one point in their life heard the term ‘astral projection.’ This could’ve been from an enlightened friend, a book or a movie.

Astral projection is real and it’s something which anyone can learn to do. In fact, you’ve probably already astral projected and were unaware of it.

Lets look at astral projection and find out what it is. A very simple explanation of astral projection is the ability of an individual to actually leave their physical body.

Everybody has this ability and you actually do this when you sleep in the night.

When our bodies are at rest and our conscious minds largely disengaged, our subconscious remains active. You may not remember doing so, but you have almost certainly had some experience with astral projection.

Astral projection allows you to travel to any place you can imagine. You can visit the past, explore the future or go anywhere in the present that you focus your mind on. Your astral body knows no distance and can go anywhere and to anytime while your body is asleep.

You probably want to know what your astral body is it’s an invisible duplicate of your physical body which is made of our emotions and our desires. Your astral body will always return to your physical body the two are connected by a silver cord.

This silver cord was attached at the moment that the astral body entered the physical body, and cannot be cut until the astral body departs from the physical body for a final time in death. This silver cord is what keeps the astral body from straying away.

Another thing that people wonder is where they go when they do astral projection? Your astral body travels to what is called the astral plane, which happens to be an invisible copy of the Earth. This actually has faster vibrations than the physical world does and these vibrations do penetrate the core of the Earth. Some believe though that the astral plane is reality in a different dimension. Many of the people will agree to the belief that there are several levels to an astral plane.

You may also be wondering whether astral projection is dangerous in any way. The answer is both yes, and no. We have already established that anyone is capable of astral projection, and that there is no way the astral body can leave the physical body without returning. But, just like in any other activity, you need to keep your wits about you. What this means is that youll need to have strong mental skills to direct yourself toward where you want to go and what you want to accomplish.

The danger then comes when you astral project when you mind is not sound. So if a person is under the influence of alcohol or drugs they could end up in bad places. The bad places would be the lower levels of the astral plane.

For this reason, it is important that you prepare ahead of time by knowing where you are going and what you plan to do. Your goal is to be a conscious participant in astral projection. You will want to have complete control over the actions of your astral body. This control is directed by your thoughts.

There are a number of different methods of preparation depending on whom or what you consult.

There are also many professionals in this field that teach different ways of helping a person gain the necessary control to have a better experience, though many people prefer to astral project alone, from the comfort of home.

You can find various other resources such as books online. For instance, you can create the right state of mind by listening to quality astral projection hypnosis recordings.

Recordings are some of the best ways to prepare because they all you more time than if you were preparing with the help of an in person professional. You can set the recording to play multiple times and take your time so that you are comfortable. This is especially helpful for individuals who have a hard time reaching a state of relaxation.

There have been many recent advances in an audio technology called ‘binaural beats’. This technology works by slight variances in sound frequencies played in each ear. The effect of this is a quick and complete relaxation that fosters a deep meditative state. This meditative state is necessary if you want to successfully astral project.

You can expect the first few attempts to not be as successful as you would like them to be. Astral projection takes some practice to perfect it and get the results you want.

It is not an ability that you have to acquire, we are all capable of doing it, many have just forgotten how and need to fine tune the natural skill.

Do you still not totally believe this is for real? Well have you ever had dreams that you were flying or had the sensation of falling?

The flying was your astral body actually traveling through the various astral planes. The sensation of falling is the astral body coming back to the physical body after it traveling around.

Astral projection can be learned and if you practice regularly, you’ll master this ability sooner than you may think.

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out of body experiences

Each and every human being is born with the ability to astral project. The only difference between those who can astral project at will and those who cannot is practice.

Astral projection is something which has an extremely long history, just like yoga and meditation. There are many different names that astral projection goes by and a lot of different ways to astral project.

The initial level of astral projection is lucid dreaming. This type of dreaming is dreaming consciously and is known as the first phase of astral projection. By telling yourself ‘I am dreaming’, the simplest form of projection can be achieved.

However, it can take some time to become skilled in the technique of lucid dreaming, making this perhaps not the best way for beginners to astral projecting to use in their efforts to astral project.

You need to know that astral projection is real. You should also know that you have astral projected already, you simply were not aware that is what had happened.

When you awake from a dream and are able to remember every detail vividly, down to the very smallest elements, you have had an experience of astral projecting. You may have had this happen to you many times this shows you that you can astral project!

The ability to astral project starts with believing that you can do this. Everyone can astral project it’s just a matter of freeing your mind of the doubts which are keeping you from astral projecting.

Relaxation techniques such as meditation can help you prepare to astral project. Meditation is one of the best ways to prepare for astral projection the key is to find a regular meditation routine which can get you the relaxation you need.

Sitting in a quiet, distraction free room in a comfortable chair is the best way to begin meditating with the goal of astral projection.

Do not focus on any stresses or troubles that are burdening you. The best way to do this is to focus on your breathing, your breathing should be deep and slow. With each breath you should see all the troubles in your head leaving you through your mouth. This will help you reach that deeply relaxed state that is needed to astral project.

Your focus should remain on your breathing.

Breathe in through your nose and out through your mouth.

Your breaths should grow slower and deeper as you move your focus to relaxing your body.

Start with your toes and relax your body bit by bit, working your way up to your head. You can do this by either tensing and then releasing each part of your body as you go along. Alternately, visualize all of the stress and tension leaving from each part of your body as you do your deep breathing.

The best way to describe what you are going to feel is ‘heavy’ it is going to feel as though all of the energy and tension is slipping away from each part of your body. You will know it when it happens. Once you have relaxed each part of your body it is time for you to move to the next step that is going to help you astral project.

At this point, you’ll be so completely relaxed that you may be tempted to fall asleep. To prevent this and stay focused on your goal of astral projection, repeat a phrase to yourself.

It really doesn’t matter what this mantra is; even ‘ham on rye’ can work. Just choose one and repeat it to yourself.

The mind tends to get bored when it is not doing anything, which can mean that it will drift and find something else to focus on. You don’t want that to happen. If the mind wanders then you need to quit the session. To help bring the mind back repeat your phrase.

There are different ways to achieve a state of altered consciousness. You can repeat your chosen phrase or do it another way. Imagine a glowing light, and then imagine you entering it and transforming yourself into this body of light.

This is referred to as the body of light technique.

There are three signs to watch for that will indicate that you are beginning to astral project. One is having a sensation of motion, followed by ‘seeing’ light and color (even though your eyes will be closed).

You will probably hear voices. These voices will warn you to stop or tell you to go ahead. You will know you have been successful in astral projection when you get to this stage.

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how do you astral project

You’ve almost certainly at least heard of astral projection before. You might have learned of it from a book or movie or perhaps a friend has been talking about it. While you know the term and maybe even have an idea of what it is, what you probably don’t know is that this is not something which only happens in fiction.

However, few individuals understand that astral projection is a very real event. It is something that anyone can do. More than likely you have astral projected and never even realized it.

Astral projection is a psychic ability which allows us to travel outside of our physical bodies.

During sleep, the physical mind rests but the subconscious mind remains active and takes over. This is when a person astral projects, though most people have no memory of doing this.

While you are projecting, you can go anywhere you want to go. You should try recalling your childhood; you may be able to remember being able to do this after you went to sleep. Over time, you may have forgotten. When it involves astral projection there is no such thing as time or distance. You can go anywhere, since while asleep your physical body is at rest and your astral body travels.

You may be asking at this point what is meant by th astral body? The meaning of the term astral body is the body’s invisible duplicate, also called the ethereal body. It is where all of our wishes and feelings are stored in our body. I bet you are wondering how the astral body can leave and then also return to the physical body? There is this silver cord that connects the physical body with the astral body.

The silver cord is present your entire life. Until your astral body leaves your physical body at death, your astral body will always be tied to your physical one by this cord.

When you astral project, your astral body leaves the physical universe and travels the astral plane this is a non-physical double of the physical universe. While there is some disagreement about exactly how the astral plane works, it is agreed that it is composed of a number of different layers.

It is natural at this point to wonder whether or not astral projection is dangerous in any way. The answer is both yes and no. We have already established that the astral body cannot permanently leave the physical body, and that everyone is capable of astral projection. But, just like anything you do, you need to be able to think effectively. Solid thinking skills are required so that you can go where you want and know what you plan to accomplish.

Attempting astral projection under the influence of mind altering and perception altering substances such as drugs or alcohol can have a serious effect on the ability of the traveler to travel in safety.

Only practice astral projection when you are in the right frame of mind and after having decided where you want your astral body to visit in your travels. It’s important to have full control over your astral body to ensure a safe and enjoyable astral projection experience.

If you are well prepared ahead of time, you may find that you are able to astral project very quickly.

Several professionals can be found to assist you in learning various techniques so that you get to the point where you have better control so that you have a gratifying experience, but on this note people usually rather be in their own house while doing astral projection.

There are various types of online resources such as books available. You can create the proper state of mind when you listen to quality astral projection hypnosis recordings.

You can listen to these recordings to relax and allow your subconscious to hear the messages on the recordings that it’s time to astral project.

A breakthrough in audio technology, binaural beats can help you to astral project in short order. These are special recordings which feature slightly different frequencies for each ear and cause you to relax and reach the meditative state required for astral projection.

You can expect the first few attempts to not be as successful as you would like them to be. Astral projection takes some practice to perfect it and get the results you want.

It is important to remember that this is not actually an acquired skill but something that is already known to each person. They simply need to remember how to astral project and then to practice in order to obtain a level of proficiency.

Still not convinced? When was the last time you dreamt of flying or felt as though you were falling? The flying was the astral body moving through the astral planes. The falling sensation came when you noticed that astral body coming back to the physical body.

Astral projection can be learned and if you practice regularly, you’ll master this ability sooner than you may think.

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journey through astral projection

Being successful at Astral Projection requires comprehending the art of splitting up your perception from your physical body and transporting from the latter towards a much higher astral level. Venerable religious leaders were generally masters at astral projection and could transcend the physical boundaries of the universe by traveling to a higher astral plane.

Do you imagine what it would feel to exit your body and let your consciousness journey to different celestial dimensions, seeing your own physical body and the world from a long way away? It is because of this that comprehending astral travel is extremely popular amongst many different types of people.

A really important and foremost aspect of comprehending astral projection requires psychic affirmations.

Remember that to enable you to attain anything, you have to believe that that it is possible. Remove fears and doubts from your mind and constantly affirm or tell your subconscious that you can, and you will successfully transport your spiritual self to the astral regions. Record your beliefs make it easier and don’t forget that having belief in yourself can attain almost anything in life that you choose.

The most important thing that you have to start learning and build up on is meditation.

Projecting your spiritual self from beyond your physical body needs a high level of concentration, imagination, good control of your subconscious mind and an ability to concentrate your attention and energy all of which can only be evolved with the help of meditation.

You should really take note of in mastering astral travel, the time in which you intend inducing it. Astral projection is related to sleep, specifically REM and lucid dreaming stages. When sleeping you actually go through four stages with your sleep growing deeper in each one. When the fourth stage has concluded the cycle inverses until reaching the REM mode which consists of Rapid eye Movement and intense brain activity. This is the time when people see a lot of dream and is the perfect time astral travel.

Once you are mentally ready for astral projection, you need to lie down in a softly lit or candle lit room and you should be wearing light clothes. Ensure that no electrical equipment should be switched on which may distact you and don’t indulge in too much food, especially items like non-vegetarian or caffeine. You should try to replicate the REM sleep mode, let your body rest, but you should keep your mind alert.

Begin with small meditational procedures to calm yourself and to gain control of your mind. Let your body sleep while amplifying the focus of your mind.

Imagine yourself flying out of your physical body or even climbing out of your body by using something to help you in case you feel any opposition and following guide all your attention and energy on what you are imagining.

A vital thing you should remember when ungergoing astral projection is that if you are nervous regarding returning to your body then you will stay stuck in your body.

You must not be nervous or you will not be able to do it.

Even if you manage to travel to a higher dimension and suddenly get frightened in traveling too far away from the body you will instantly return.

Nowadays you can make use of Binaural Beats in mastering astral travel if you decide to use technology to assist you. This will involve you hearing different sound waves through each ear which goes into the brain to synchronize and thereby establish a psychic condition that is highly conducive to astral projection.

Learning how to astral project really is the most rewarding way to completely grasp your full potential beyond illusionary reality.

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astral project induce

Have you ever dreamt of floating out from your body and then looked at yourself from outside? Chances are that you woke up just about then, thinking the dream to be unusual.

However it might also have actually been the start of an astral projection throughout your sleep period in which you left your physical body and traveled to a greater astral plane or a different dimension of awareness.

Today we find both esoteric followers as well as numerous other people, who are really interested in mastering projecting oneself into the greater subtle consciousness worlds. Though a bit eerie, this is without question an experience of a life-time since it includes leaving your wordly body and viewing it from a distance.

Furthermore you are able to travel as far away as you want and view the world from your astral body.

To start with, in learning astral projection, you need to have faith in yourself and genuinely believe that it is possible for you to separate your spirit self, astral self or consciousness from your physical self making it move easily to ethereal realms. The best means to do this is to make a note of all your thoughts on life and our reality, afterwards jot down all the good things that you desire to see occurring and assert your mind regarding the last

Secondly, the most important thing that you require to begin, is to meditate. Projecting your astral self from your physical body calls for a high level of focus, visualization power, control of your subconscious mind and a capability to channel one’s attention and energy, all of which can simply be developed with the support of meditation.

The third element of consideration in learning astral projection refers to the time of the projection. For this part the principle of REM needs to be explained. After 4 phases of sleep each deeper and slower than the others, the cycle of sleep alters. REM is short for Rapid Eye Motion phase when the mind is extremely active and dreams are generated. It is this period of time which is the most conducive for astral projection.

Fourthly, mastering astral projection entails producing the appropriate ambience. Arrange for a place which is calm and peaceful. Just a dimly lit or candle lit environment where there are no electronic gadgets to meddle with what you are doing will be good enough. Start with using meditational procedures to soothe yourself and get control of your mind. Let your body rest while increasing the focus of your mind. Have a vision of yourself floating out of your body or alternatively climbing out of your body with the support of something like a rope, so that if you feel any sort of resistance, you can concentrate all your attention and energy on this vision. Another thing is that you should wear comfortable garments, only eat vegetarian food before such exercises and abstinence from items such as alcohol or caffeine.

The thing that might get in the way of astral projection is the anxiety or anxiousness in the minds of the person concerning returning back to his physical body. Constantly keep in mind that having faith and believing in yourself is the most vital thing and also the tiniest doubt regarding such things will certainly prevent successful projection. And secondly, even if you manage to travel to a higher plane and suddenly get frightened about traveling such a long way away, then your astral body would all of a sudden be pulled back into your physical body.

You can additionally utilize modern technology in mastering astral projection, utilizing Binaural Beats, which are different frequency soundwaves played through each ear for brainwave synchronization. This generates the psychological condition required for astral projection.

Mastering astral projection could be said to be one of the rewarding means to truly understand the complete potential of yourself beyond the illusionary physical cosmos.

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astral project knowledge

Many people believe that everyone is born with the ability of astral projection. Practice makes perfect and that is the only difference between those can and those who can’t.

The practice of astral projection has a very long history, just like meditation and yoga. There are many different names by which astral projection is known and many ways that you can astral project.

Lucid dreaming is a form of astral projection. Lucid dreaming refers to the state of being aware that you are dreaming. Once you are aware that you are dreaming you can do anything you want in the dream. It is very easy to astral project when you are lucid dreaming. As soon as you realize you are dreaming you need to consciously say to yourself’I am dreaming.’

Lucid dreaming lets you take control of what happens in your dreams; but it can take a while to be able to do this on a regular basis.This means that it is not an ideal way to astral project, at least for those who are new to the practice.

Those who practice astral projection believe that it is very real and that most people have done it without even realizing it.

For example, if you have ever awakened from a dream remembering each and every detail, you were actually astral projecting! This has happened to everyone at some time or another, even if you haven’t heard of astral projecting.

All you need to do to get started is to know that you have the ability to astral project. Each and every one of us can do this; the next step is to begin clearing all of the doubts from your mind which can keep you from being able to astral project.

Using relaxation techniques can help you to prepare your body and mind to astral project. Meditation is the best way to get started. You need to find a meditation technique which works for you in getting you into the relaxed state needed for astral projecting.

Find a quite place to relax, a comfortable chair or lie down, making sure you will not be interrupted. Clear your mind of all thoughts, picture a blank screen.

Focus on your breathing, which should be slow and deep. As you exhale, visualize all of your worries leaving your mind along with your breath. You’ll soon be in a state of deep relaxation ideal for astral projection.

You now need to go deeper into a state of altered consciousness. Just think about your breathing as you are now without worry or stress. Your mind is clear, you are taking deep breathes.

Your breathing should become deeper and slower as you become more and more relaxed.

Begin with your toes and move on up your body telling each part to relax. When you breathe out, tell each part of your body to relax. You can also tense the muscles up first and then relax them, whichever works best for you.

You’ll start to feel heavy as you become relaxed. After you have relaxed your entire body, you’ll be able to begin the next step towards astral projecting.

You’ll find yourself so relaxed that it may be hard to stay focused; you might even be close to falling asleep! To prevent this and to stay working towards your goal, repeat a phrase to yourself. It doesn’t matter what this phrase is anything that you can repeat to yourself easily will do the trick.

The mind tends to get bored when it is not doing anything, which can mean that it will drift and find something else to focus on. You don’t want that to happen. If the mind wanders then you need to quit the session. To help bring the mind back repeat your phrase.

Reaching an altered state of consciousness requires several steps. Repeating your motto repeatedly can help you reach the next level. The body of light technique is where you focus on a body of light in your mind and see yourself transforming into this light.

You can watch for these three signs to know that you are beginning to astral project. One is feeling a sensation of motion, even though your body will be at rest. Another is ‘seeing’ colors and lights with your eyes closed.

Last, you’ll hear voices. These voices will either be urging you to continue or to stop this is a sure fire sign that you are on your way to astral projecting.

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astral project methods

At one time or another most people have heard about doing out of body. Maybe they have a friend that practices it, or watched some movie about it, or even read a book on the subject.

Very few really understand that Out of Body can really be done and that anybody can do it. Possibilities are very good that you at one time have astral projected without knowing it.

First though, what is out of body? To put it in the simplest possible terms, out of body is leaving your physical body. It’s something that often happens when you go to sleep. As your body rests, your conscious mind does as well but your subconscious remains active. This is when we are most likely to astral project, although most people do it without having any memory of the act.

You can journey to any desired location when you astral project. You may even have done this as a child as you went to bed, as you grew into adulthood you just forgot how. No time or distance restrictions apply when astral projecting, which makes it possible to travel virtually anywhere. The astral body is what does the traveling when the person’s physical body is sound asleep.

You may wonder what the astral body is. It is the ethereal body; it is the duplicate of the body in an invisible form. All of our desires and feeling originate from there. Can the astral body leave and not come back? A silver cord unites the astral and physical bodies.

As the astral body first enters the physical body, the silver cord is connected. There is no depletion of this until after the time of death, when the astral body leaves the physical body for the very last time. This silver cord prevents the astral body from leaving and not coming back.

Where is it that your astral body goes in its travels? Your astral body goes to the astral plane, a non-physical duplicate of the physical universe. The astral plane is thought to operate at a different frequency than our own, some saying that it is an alternate universe. Most agree that the astral plane is not a single monolithic place, however.

It is perfectly alright at this stage if you are concerned about possible hazards in doing out of body. The answer to this is both no and yes. We have already mentioned these facts that the astral body always returns to the physical thanks to the silver cord, also that everyone can do out of body. You just need to make sure you have your mind right to do this though. This means that your basic thinking skills should be strong and sound, this way you will be able to know exactly what you want and even more important where you want to go.

Let me caution you here, if your mind is in a dark place or not right then it becomes dangerous to astral project. If you are taking drugs or drinking alcohol it is not wise to astral project because you could wind up in some bad places. The lower levels of the astral plane contain the places that are bad.

It is vital that you understand where you desire going and exactly what you are participating in. You need to strive on doing out of body using your conscious mind. Stay in total control as far as what task that the astral body is performing. Your thoughts and thinking processes are what keeps you in this kind of control.

Out of Body can actually be very easy to learn with some preparation. Many like to astral project while at home alone, but you can also attend group sessions which are guided by professionals. These sessions can help you learn to get the best results from your Out of Body and can be a good way to get started. It may be helpful to practice on your own as well as with a professional’s guidance.

You can find a lot of material online to help you improve your Out of Body abilities. Out of Body hypnosis recordings are especially useful. These recordings help you to reach the meditative state where Out of Body happens the most readily. Many people consider these to be more helpful than a session with a professional since they can be played on repeat until you’re relaxed and your subconscious mind responds to the recorded messages.

A new audio technology called binaural beats can also help you to begin astral projecting quickly.

These are slightly different frequencies which are played into each ear. These frequencies relax you and allow you to easily attain the mental state needed for Out of Body.

Do not be discouraged if you are unable to astral project in the beginning.

It is important to keep in mind that you are simply remembering a skill that you already possess and have used at some point in your past.

If you’re not convinced that you can astral project, think back to one of those dreams you’ve had where you’re flying, then falling. This was an Out of Body, not a dream. The flying you experienced was your astral body traveling and the falling sensation was your astral body returning to your physical body.

Out of Body is something which any one of us can do and it will become easier with practice.

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astral project now

At some point in time in your life, you have probably heard the term astral projection. You may have heard it in a movie, it may have come up in a book you read or even in a conversation, you may have engaged in when speaking to a friend.

Few people though understand that astral projection is a real event, and that it is something that everyone can do. Chances are very high that you have astral projected and didn’t even realize it.

So just what is astral projection? Astral projection is leaving your body and traveling outside of yourself. This commonly happens while we are asleep.

While sleeping the physical mind is resting and the subconscious mind takes control. A person astral projects while this is happening. However, the majority may never remember astral projecting.

A person goes wherever they want to when they astral project. If you were to try to remember your childhood, you might recall doing this at night when you went to sleep. As you grew older, you likely began to forget. Because there is no such thing as time or distance in astral projection, its possible to go just about anywhere.

When you are asleep, only your physical body is asleep. Your astral body is able to travel.

You may be asking at this point what is meant by th astral body? The meaning of the term astral body is the body’s invisible duplicate, also called the ethereal body. It is where all of our wishes and feelings are stored in our body. I bet you are wondering how the astral body can leave and then also return to the physical body? There is this silver cord that connects the physical body with the astral body.

This connection is there from your birth until your death. The silver cord keeps your astral and physical bodies inextricably linked for your entire life.

You may wonder where you may go when you astral project. The astral body goes to the astral plane. It is the invisible double of the Earth. It has a faster vibration than the physical Earth and its vibrations penetrate to the center of the Earth. Some define it as another dimension of reality. However, the majority agree that there are many levels of the astral plane.

Are there any dangers associated with astral projection? Yes and no you should be careful in your astral travels just as you would when going somewhere with your physical body. Generally speaking though, your astral body can sense danger and return to your physical body without suffering any harm. You should however decide where you want to go before projecting to keep the experience as safe as possible.

Astral projecting while in a chemically induced altered state can be dangerous; your astral body will be affected and travel the lower levels of the astral plane, which are more hazardous.

It is essential that you know what it is you do and where it is you want to go. Your goal is to consciously astral project. You need to have complete control of what your astral body is doing. Your thoughts control your astral projection.

If you take the time to get properly prepared ahead of time, you might find that you are able to astral project quite quickly.

Most people like to do their astral projection while alone in the privacy of their home. That said, there are astral projection professionals who conduct group astral travel sessions in order to help others learn how to control their astral projection and to make the most of the experience. You may want to try astral projection both on your own and in a group under the guidance of a professional.

There are several books on this subject and you can locate other aids to help you online. One type of aid is that of hypnosis recordings that are created for astral projections to get you into the desired state of mind.

There is an advantage to these types of recordings. You can have them play on repeat giving people who may find it difficult to prepare the time necessary to reach the appropriate state of mind; this extra time might not be available if professional sessions are used.

Sound technology can also be helpful. There is a technology known as binaural beats, which plays a variety of frequencies in each ear. These frequencies are slightly different and as a result relax the body quickly. This places the mind into a deep meditation making it easier to astral project.

Try not to become frustrated if you cant astral project successfully on your first try, or even your second and third tries. This technique is something that must be practiced.

Realize that this is a skill that you will need to practice. You do not have to acquire this ability; it is one we all have. We simply have forgotten how and must fine tune this inherent ability.

If you still don’t believe in astral projection, just remember the last time that you had a dream that you were flying followed by a sensation of falling right before you awoke. The sensation of flying was how it feels to travel with your astral body and the falling was your astral body coming back to you.

Astral projection is a talent all of us have; all you need to do is practice to develop it.

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astral project exit

Every single man and woman on earth has the ability to astral project. It’s not something which only a few can do in fact, the only difference between those people who can astral project at will and those who rarely do so is practice!

Astral projection is a technique which has a very long history, just as do yoga and meditation. Astral projection goes by a lot of different names; and there are a lot of different ways you can astral project.

Lucid dreaming is one of the ways that you may astral project. You already know about lucid dreaming; this is the ability to become conscious of your dreams while you are dreaming and start controlling the course of your dream. You can start lucid dreaming by just telling yourself ‘I am dreaming’ while you are in the midst of a dream.

Lucid dreaming lets you take control of what happens in your dreams; but it can take a while to be able to do this on a regular basis. This means that it is not an ideal way to astral project, at least for those who are new to the practice.

You have already astral projected, even if you are not specifically aware of it.

When you awake from a dream and are able to remember every detail vividly, down to the very smallest elements, you have had an experience of astral projecting. You may have had this happen to you many times this shows you that you can astral project!

It is very important to have confidence that you can astral project. This will ensure you have a better chance of being successful at having an astral projection experience.

Meditation and other relaxation techniques can help you start getting ready to astral project. Meditation is probably the best way to begin; look for a meditation technique which allows you to achieve the total relaxation needed to astral project.

If you are wondering where to begin when it comes to meditation, try sitting in a comfortable chair in a peaceful place. When you are relaxed, clear your mind, if stress or work pops into your head, push it out and focus on nothing.

Free your mind of worrying thoughts you need to clear your mind of all thoughts in order to be able to astral project.

Keep focusing on your breathing breathe out all of your stress. Focus only on talking deep breaths in through the nose, out through the mouth.

The breaths you take should come from deep down inside. As your breathing slows down, focus more and more on relaxing your body.

Start with your toes, as they are the most remote part of your body. There are two ways to do this. You can simply tell each part of your body to relax or tense the muscles up first and then relax each part. Tell each part of your body to relax as you move up. Use the method that you are most comfortable with.

The best way to describe what you are going to feel is ‘heavy’ it is going to feel as though all of the energy and tension is slipping away from each part of your body. You will know it when it happens. Once you have relaxed each part of your body it is time for you to move to the next step that is going to help you astral project.

At this point, you are completely ready and prepared for sleep, but it is important to stay alert during this time. Many practicing projectors come up with a phrase such as ‘I can fly, I can fly’ there is no wrong phrase, so you can come up with your own.

The mind tends to get bored when it is not doing anything, which can mean that it will drift and find something else to focus on. You don’t want that to happen. If the mind wanders then you need to quit the session. To help bring the mind back repeat your phrase.

There are different ways to achieve a state of altered consciousness. You can repeat your chosen phrase or do it another way. Imagine a glowing light, and then imagine you entering it and transforming yourself into this body of light. This is referred to as the body of light technique.

When you begin to astral project three things will happen to let you know.

You will have a feeling of movement. You will notice different colors and lights in front of you. Your eyes will be closed as you are still in your chair or bed. When you see the lights this is when you are passing into the astral zone.

Finally, you will hear voices which will either tell you to stop or encourage you to continue. Once you hear these voices, you’ll know that you have begun to astral project.

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astral projection methods

More often than not, the majority have heard the term as astral projection. Perhaps they heard it from a movie, book or an enlightened associate.

However, there are only a small number of people that understand that astral projection is both real and something that anyone and everyone can do. In fact, many people have actually experienced at least one astral projection in their lives and while some may be aware of this experience, many people are not.

But what is astral projection, exactly? This is the ability to leave one’s physical body this is something which often happens while we are sleeping.

During sleep, the physical mind rests but the subconscious mind remains active and takes over. This is when a person astral projects, though most people have no memory of doing this.

Many children actually astral project without being aware of what they are doing. It happens usually when the body is relaxed or even when they are asleep. Time and distance do not mean anything when talking about astral projection. The astral body can travel without these considerations.

This brings us to the next logical question what is the astral body? The astral body is essentially an invisible ‘double’ of your physical body. The astral body is also known as the ethereal body, and is the seat of our feelings and desires. You may wonder why the astral body doesnt just leave and never return. This is because the astral body remains connected to the physical body via a silver cord.

This connection is there from your birth until your death. The silver cord keeps your astral and physical bodies inextricably linked for your entire life.

So where is it that your astral body travels to? Your astral body moves about in the astral plane, which is an ethereal duplicate of the universe familiar to you. There are different schools of thought about the nature of the astral plane, but there is general consensus that it is made up of many different layers.

It is normal at this stage to ask if it is safe to do astral projection or is it dangerous. The answer yes it is safe but there can also be dangers. We have already stated that everyone is capable of doing astral projection. We have also explained that the astral body cannot leave the physical body without returning to it. As with all things in your life you need to keep your wits about you while doing this. This means you need to have strong cognitive abilities so that you can think clearly about where you desire to go and do while doing astral projection.

It is when alcohol and drugs are involved that astral travel can become risky. These substances can limit your astral body to the lowest levels of the astral plane where it is more dangerous to travel.

This is the reason it is imperative that you understand how to do this and where you want to project to. Your goal is to do astral projection using your conscious mind. You need to have total control over your astral body and what it is doing. Your total control comes from the thoughts you think.

Astral projection can actually be very easy to learn with some preparation.

Numerous professionals are in business to teach you the techniques of how to astral project while being in control so that you can achieve a better projection experience, but most people like to be at home when the astral project.

There are also many books and resources available in print and on the internet.

For example, you might try listening to a quality astral projection hypnosis recording to enter the right state of mind.

These recordings will help you to reach the relaxed, meditative state you need for astral travel as well as giving a message to your subconscious that it should leave your physical body and begin astral projecting.

There have been many recent advances in an audio technology called ‘binaural beats’. This technology works by slight variances in sound frequencies played in each ear.

The effect of this is a quick and complete relaxation that fosters a deep meditative state. This meditative state is necessary if you want to successfully astral project.

You should not become frustrated when you are not successful at astral projection when you first begin. You must practice the art to perfect it.

We can all do it. However, it does take fine-tuning to trigger the natural ability since you have forgotten how to.

Things to look for are the feelings of flight or falling. Falling usually indicates the return of the astral form to the physical and flying is usually indicative of actually engaging in astral projection.

Astral projection is a talent all of us have; all you need to do is practice to develop it.

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out of body healing

Learning Astral Projection entails learning the art of separating your subconscious self from your physical body and traveling from this towards an alternative reality. Ancient religious shamen were known to be experts in this and could transcend the physical boundaries of the cosmos by traveling to these higher astral dimensions.

Lot of people today are devoting a lot of effort in learning astral projection. This is due to the fact that the experience of leaving your earthly, physical body and watching it from afar is an experience of a life time. Furthermore, your subtle state of consciousness, your aura, or your astral existence, goes beyond the physical cosmos and moves easily to a higher plane moving away from the body to anywhere desired, seeing the earth at a distance. Thus, mastering astral projection is a remarkably popular task amidst the esoteric followers.

The very first and leading area of learning astral projection calls for psychological affirmations. Remove concerns and worries from your mind and continuously affirm or advise your subconscious that you can, and you will definitely be able to project yourself astrally.

The 3rd factor of consideration in mastering astral projection refers to the time of the projection. For this area the concept of REM has to be clarified. After 4 stages of rest each deeper and slower than the others, the cycle of rest reverses. REM is short for Rapid Eye Movement stage when the brain is highly active and dreams are produced. It is this time period which is the most likely time for astral projection.

Fourthly, learning astral projection includes generating the correct environment. Organize for a location which is calm and quiet. Just a dimly lit or candle lit ambience where there are no digital machines to interfere with the process will be enough. Begin with some meditational techniques to soothe yourself and obtain control of your mind. Let your body rest while increasing the focus of your mind. Have a vision of yourself moving from your body or even climbing out of your body with the help of something like a ladder, so that in case you feel any resistance, you can concentrate all your attention and energy on this vision. Another thing is that you should wear comfortable clothing, eat only vegetarian food before such workouts and abstinence from items such as alcohol or caffeine.

The most likely cause of failure at astral projection is the concern or anxiousness in the minds of the person regarding returning back to his physical body. Constantly remember that having faith and belief is the most very important thing and even the tiniest doubt regarding such things will prevent successful projection. And secondly, even if you manage to travel to another plane and you were to get frightened about traveling such a long way away, then your astral self would suddenly be pulled back into your physical body.

Finally, technological inventions like binaural beats can easily be made use of in generating the mental state that is conducive to astral projection. Binaural beats entail hearing two different sound vibrations with both ears which then syncronizes with your own brainwaves so as to generate the needed mental state. Whatever technique is used, mastering astral projection is not really simple and needs you to use your higher mindpower. Nonetheless, once it is achieved, it is truly an experience of a life-time which opens several doors to your personality which you may not have actually known previously.

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define astral projection

In general, the majority of the population has heard of out of body. They may have heard of it from a reading a book, watching a movie or from an enlightened friend.

However, few individuals understand that Out of Body is a very real event. It is something that anyone can do. More than likely you have astral projected and never even realized it.

Let’s start by understanding what Out Of Body actually is. Basically, Out Of Body is a person’s ability to leave their body. Everyone has this ability, and we all do this at night when we are asleep. During sleep, the physical mind rests but the subconscious mind remains active and takes over.

This is when a person astral projects, though most people have no memory of doing this.

Many children actually astral project without being aware of what they are doing. It happens usually when the body is relaxed or even when they are asleep. Time and distance do not mean anything when talking about out of body. The astral body can travel without these considerations.

You probably want to know what your astral body is it’s an invisible duplicate of your physical body which is made of our emotions and our desires. Your astral body will always return to your physical body the two are connected by a silver cord.

This cord keeps your two beings connected from the moment you’re born until your last breath. As long as you live, your astral body will always come back to your physical form after its travels.

Where do people go during astral projecting? Your astral body goes to an ethereal, astral duplicate of the physical universe, another plane of reality. The exact nature of the astral plane is unknown, but experts agree that it is made up of different levels, each vibrating to a different frequency than the physical plane.

Naturally, the question of danger astral projecting comes to mind. The answer is both yes and no. We all have the ability to astral project. We know that the astral body can leave the physical body it will return. However, we must be sensible as with all things. out of body requires a good solid thinking skills and understanding what it is you want and where you would like to go.

When you’re intoxicated, Out Of Body can be hazardous. Psychological damage can be caused by Out Of Body while you’re not in control of yourself. When you don’t have all your wits about you, you can only travel the lowest (and most dangerous) levels of the astral plane.

This is why it is so important that you know exactly what you are doing and where you are planning to go. The goal you are trying to achieve is not just astral projecting, but conscious out of body where you are aware of what is going on.

If you take the time to get properly prepared ahead of time, you might find that you are able to astral project quite quickly. There are also many professionals in this field that teach different ways of helping a person gain the necessary control to have a better experience, though many people prefer to astral project alone, from the comfort of home.

The internet has a wealth of information on out of body and there are a number of books, which describe a number of techniques that can be used in order to prepare the mind and body for out of body. There are even recordings that use hypnosis to assist in out of body. There is an advantage to these types of recordings. You can have them play on repeat giving people who may find it difficult to prepare the time necessary to reach the appropriate state of mind; this extra time might not be available if professional sessions are used.

There have been a number of recent advances in sound technologies, one of which is called ‘binaural beats’. Binaural beats work by transmitting slightly varied sound frequencies in each of the listener’s ears. The effect of this is to foster quick entry into a deeply relaxed state of meditation, which is necessary for successful Out Of Body.

If you are unsuccessful, your first few times when you begin astral projecting do not become discouraged. Practice will make perfect since this is not something that you cannot already do. We can all do it. However, it does take fine-tuning to trigger the natural ability since you have forgotten how to.

Do you still not believe in Out of Body?

Do you remember that last dream you had about falling or that you thought you were flying? Well the flying dreams are the astral body traveling around the astral planes. When you think you are dreaming of falling that is the astral body returning to your physical body.

The practice of Out of Body is truly a real thing! Everybody is able to do it and get benefit from it, they just need to hone their natural skills.

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easy astral projection

Every person in the world man, woman and child is born with the ability to astral project. This is a very real ability and practice is the only difference between those who rarely astral project or do so with difficulty and those who can astral project at will.

The practice of astral projection has a very long history, just like meditation and yoga. There are many different names by which astral projection is known and many ways that you can astral project.

Lucid dreaming is one of the ways that you may astral project. You already know about lucid dreaming; this is the ability to become conscious of your dreams while you are dreaming and start controlling the course of your dream. You can start lucid dreaming by just telling yourself ‘I am dreaming’ while you are in the midst of a dream.

Lucid dreaming is a method of astral projecting which can take a while to become an expert in. This means that while this is one of the ways that you can astral project, it’s probably not the best way to begin astral projecting if you are not already skilled in the practice.

You need to know that astral projection is real. You should also know that you have astral projected already, you simply were not aware that is what had happened.

When you awake from a dream remembering every single detail, this was not a dream; you were astral projecting.

The ability to astral project starts with believing that you can do this. Everyone can astral project it’s just a matter of freeing your mind of the doubts which are keeping you from astral projecting.

Learn some good meditation and relaxation techniques; these will make it easier for you to astral project. Meditation will get your mind and body ready for the experience of astral projection. Start practicing relaxation and meditation routines you like to get prepared.

You should do your meditation in a quiet room where you have a comfortable place to sit and will not be interrupted or distracted. Start freeing your mind of worry and tension. You can’t astral project when you have these negative energies in your mind.

Do not focus on any problems you are having. Center your thoughts on your breathing, breath slow and deep. Picture your problems and stresses flowing out with each breath. This is very effective in achieving the deep state of relaxation needed to astral project.

Breathe slowly, taking deep breaths in through your mouth and exhaling through your mouth.

The breaths you take should come from deep down inside.

As your breathing slows down, focus more and more on relaxing your body.

Start with your toes, as they are the most remote part of your body. There are two ways to do this. You can simply tell each part of your body to relax or tense the muscles up first and then relax each part. Tell each part of your body to relax as you move up. Use the method that you are most comfortable with.

With each exhalation, you should feel the tension leaving your body. Once your body is completely and totally relaxed you will be ready to move onto the next stage necessary for you to successfully astral project.

The next step, sleep. You have prepared your mind and body for s deep sleep, but remember to stay alert and relaxed. Come up with your own phrase such as ‘I fly, I fly’ there is no wrong motto, so find one that you are comfortable with.

When are minds are unoccupied, they tend to wander this can spoil your concentration, making it impossible to astral project. Stay on track by repeating your phrase.

Repeating this phrase can help you to attain the altered state of consciousness which you need to astral project. Another way to reach this state is to use the ‘body of light’ technique, which involves visualizing yourself transforming into a body of light.

Three feelings you can expect to experience that will let you know that you have achieved astral projection are initially feeling as through your floating or moving. You will then see lights and colors even though your eyes are closed, this is believed to be your body moving into the astral world.

Finally, you’ll hear voices urging you either to continue or to stop what you are doing this is a surefire sign that you have managed to astral project.

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easiest astral projection technique

Have you ever dreamt of floating out from your body and then seen yourself from outside? You probably woke up at that point, explaining it away to yourself as just a strange dream. But it may also have been the beginning of an astral projection experience during your sleep in which your spirit left your body and traveled to higher astral planes or a different realm of consciousness.

Esoteric believers and numerous individuals today are very interested in grasping astral projecting into the higher ethereal conscious dimensions. Though it appears a bit weird, this is a feeling of a lifetime due to the fact it involves leaving your own body and looking at it from a distance. You are able to travel to wherever you want and look at the whole universe from your astral body.

A vital and foremost aspect of comprehending astral projection requires that you use psychic assertions.

Remember that in order to achieve anything, you need to believe that it can be done. Remove fears and apprehensions from your head and constantly remind or tell your inner self that you really can do it, and you will be able to project yourself to the astral regions. Write down your beliefs make it easier and always remember that a total belief in yourself can achieve almost anything in life.

An extremely important thing in attempting astral projection is to meditate. With increased meditation, you become more aware of your inner self. It will become possible for you to control your subconscious and channel all your energy and attention into whatever is your desire which enables you to develop a heightened power of visualization which is imperative for successful astral projection.

The grasping of astral travel includes the very crucial element of time. The perfect moment in time in which to induce such a projection is during REM sleep. Humans sleep in four stages with each phase becoming deeper than the previous one. After the end stage of very deep sleep, we see the reversal of the cycle till it comes to the stage commonly called REM or rapid eye movement stage where the brain activity is at its highest. This is the time which is the most conducive for mastering astral projection.

When you are completely prepared mentally for astral projection and know the right time for it, choose a dimly lit room where it is calm and peaceful without any interference from person or electrical devices. It is necessary to abstain from too much food and items like caffeine and thereafter lie down slowly. You should also be wearing light cozy clothes. Your main objective should be to simulate REM sleep.

Initially you should relax and meditate and becoming aware of yourself and the energy flowing in you. You need to focus this energy by imagining you floating away from your body or alternatively you can imagine a rope and watching yourself climbing it.

A vital thing to remember when ungergoing astral projection is that if you are nervous regarding whether you’ll be able to return to the body then you will not be able to leave in the first place.

You are likely to feel a pulling effect from your body or feel a unexpected ‘sucking back’ from your astral level to reality.

You can surprisingly turn to technology. Binaural beats which is when two soundwaves of unique frequencies are played back through each ear for synchronization in the brain creates the mental condition to allow astral projecting.

Whatever technique you adopted to get yourself prepared and then commencing the journey of astral projection, it will truly be a journey of a lifetime and a trip to remember.

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free astral projection mp3

Most people will have heard at some point in time in their lives the term astral projection. It is possible they may have heard it there are a number of books, movies and people who have studied or follow a new age path.

However, there are only a small number of people that understand that astral projection is both real and something that anyone and everyone can do. In fact, many people have actually experienced at least one astral projection in their lives and while some may be aware of this experience, many people are not.

We need to first look at the definition for astral projection. To state this in very simple terms, astral projection’s definition is a human being able to move out of their physical body. All humans have this ability, in fact they actually do it when they are sleeping in the night.

When our bodies are at rest and our conscious minds largely disengaged, our subconscious remains active. You may not remember doing so, but you have almost certainly had some experience with astral projection.

In fact, many young children engage in astral projection without understanding what they are doing. It can happen automatically if the body is relaxed, but many adults just feel that they are dreaming. But astral projection is real! The astral body can travel without regard to either time or distance.

The next question is what the astral body is. It is the ethereal body. The astral body is the invisible duplicate of the body. It houses all our desires and feelings. Does the astral body leave and not return? A silver cord connects the physical and astral bodies together.

As the astral body first enters the physical body, the silver cord is connected. There is no depletion of this until after the time of death, when the astral body leaves the physical body for the very last time. This silver cord prevents the astral body from leaving and not coming back.

So where is it that your astral body travels to? Your astral body moves about in the astral plane, which is an ethereal duplicate of the universe familiar to you. There are different schools of thought about the nature of the astral plane, but there is general consensus that it is made up of many different layers.

You may also be wondering whether astral projection is dangerous in any way. The answer is both yes, and no. We have already established that anyone is capable of astral projection, and that there is no way the astral body can leave the physical body without returning. But, just like in any other activity, you need to keep your wits about you. What this means is that youll need to have strong mental skills to direct yourself toward where you want to go and what you want to accomplish.

Astral projecting while in a chemically induced altered state can be dangerous; your astral body will be affected and travel the lower levels of the astral plane, which are more hazardous.

It is essential that you know what it is you do and where it is you want to go. Your goal is to consciously astral project. You need to have complete control of what your astral body is doing. Your thoughts control your astral projection.

There are a number of different methods of preparation depending on whom or what you consult.

Numerous professionals are in business to teach you the techniques of how to astral project while being in control so that you can achieve a better projection experience, but most people like to be at home when the astral project.

The Internet is one of the largest repositories of information available on astral projection. There are hypnotic recordings available and there are also a number of books all of which describe the techniques, what to expect and different ways of dealing with what you discover.

There is an advantage to these types of recordings. You can have them play on repeat giving people who may find it difficult to prepare the time necessary to reach the appropriate state of mind; this extra time might not be available if professional sessions are used.

The use of sound technology can also be helpful in being able to reach a level of relaxation that is conductive to being able to engage in astral projection. One such technology is known as binaural beats. This technology works by alternating sound between both ears and using a variety of frequencies. This method is designed to place the body into a state of deep meditative relaxation, which is the best for astral projection.

Do not be discouraged if you are unable to astral project in the beginning.

Remember that you have the ability already, all of us have the ability to do astral projection, we have just over time forgotten the method and just need to tune our own natural ability to do it.

If you still don’t believe in astral projection, just remember the last time that you had a dream that you were flying followed by a sensation of falling right before you awoke. The sensation of flying was how it feels to travel with your astral body and the falling was your astral body coming back to you.

Astral projection is something which any one of us can do and it will become easier with practice.

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astral projection god

The ability to astral project is something which every person already possesses; we are in fact born being able to do this. So why are there those who can astral project at will and those who have much less success with the technique? The answer is simple practice.

Believed to be an ancient practice, followers say this practice should be treated with respect. Astral projection is a lot like meditating or yoga and comes in many different forms.

Lucid dreaming is one of the ways that you may astral project. You already know about lucid dreaming; this is the ability to become conscious of your dreams while you are dreaming and start controlling the course of your dream. You can start lucid dreaming by just telling yourself ‘I am dreaming’ while you are in the midst of a dream.

Once you have done this, you will begin to be able to take control of your dream. However, until this technique is mastered (which can take a while), this can be too unreliable of a way to astral project.

Those who practice astral projection believe that it is very real and that most people have done it without even realizing it.

When you awake from a dream remembering every single detail, this was not a dream; you were astral projecting.

The key element to astral projection is to know that you can do it. This will help erase any fears or doubts that you may have that could be keeping you from being able to astral project.

Learning to relax and meditation is another helpful tool when learning to astral project. Your mind and body needs to be prepared to achieve astral projection. Meditation is a great preparation for the experience. Find a meditation you like and practice it.

To begin meditation, sit in a quiet, peaceful room in a comfy chair, make sure that there are no distractions. As you become relaxed, clear your mind of all stress and day to day problems.

Focus on your breathing, which should be slow and deep. As you exhale, visualize all of your worries leaving your mind along with your breath. You’ll soon be in a state of deep relaxation ideal for astral projection.

Now is the point where you need to reach an altered state of consciousness. You need to focus not only on your breathing but the way you are breathing.

As you become more relaxed, your breathing will become deeper and slower.

Starting from your toes, work upwards, relaxing every part of your body as you proceed. You can do this by either tensing then relaxing each part of your body or by moving up, visualizing each part of you relaxing as you go.

You’ll start to feel heavy as you become relaxed.

After you have relaxed your entire body, you’ll be able to begin the next step towards astral projecting.

You will want to go to sleep by now, but do not do that. Find a way to stay alert. Try repeating a command as some experts recommend such as ‘I’m flying, I’m flying.’ It does not matter what it is, just something to keep you alert enough to avoid falling asleep.

Boredom tends to set in when the mind is not stimulated, so you may find yourself losing focus.

If you find yourself doing this, stop the session or to help bring your mind back into focus, continue to repeat your phrase.

To reach the state of altered consciousness you can use the phrase you chose or another way. The body of light method involves picturing an area of light that you will change into. Picture the light in your mind and imagine yourself going into it and becoming a part of it.

There are three things which you should look out for which will let you know that you have managed to astral project. First, you’ll feel as if you are moving – this is your astral body starting to depart on your journey. Next, you’ll see light and colors even though you’ll have your eyes closed.

You will probably hear voices. These voices will warn you to stop or tell you to go ahead. You will know you have been successful in astral projection when you get to this stage.

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out of body healing

Have you ever dreamt of floating out from your body then viewed yourself from outside? Chances are that you awakened just about then, thinking the dream to be strange. However it might also have actually been the start of an astral projection during your sleep in which you left your physical body and traveled to a higher astral level or a different dimension of awareness.

Today we find both esoteric followers as well as numerous other people, who are extremely interested in learning about projecting themselves into the greater subtle conscious realms.

Though a bit strange, this is really an experience of a lifetime because it involves leaving your actual body and observing it from a distance. Moreover you are able to travel as far away as you want and observe the whole world from your astral body.

To start with, in learning astral projection, you have to believe in yourself and absolutely believe that it is possible for you to separate your spirit self, astral body or consciousness from your physical body making it move easily to ethereal realms. The best method to do this is to make a note of all your thoughts on life and reality, then write down all the positive things that you would like to see occurring and affirm your mind referring to the latter

The second and vitally essential part in exceling in astral projection is beginning meditation methods. With successful meditation, you will definitely be even more conscious of your inner self, be able to control your subconscious and channel all your attention and energy into your object of desire thus developing a heightened power of focus and visualization which are needed for exceling in astral projection.

Thirdly, mastering astral projection includes the extremely vital element of time. The best time in which to lead to such a projection is during REM rest.

Humans sleep in four phases with each stage becoming deeper than the previous one. After the last phase of very deep rest, the cycle alters till it concerns the phase of the REM or rapid eye movement phase where the brain activity is at its max. This is the time which is the most helpful for mastering astral projection.

Fourthly, mastering astral projection entails generating the correct ambience. Arrange for a location which is calm and quiet. Just a dimly lit or candle lit environment where there are no electronic tools to meddle with the process will be enough. Begin with using meditational techniques to calm yourself and gain control of your mind. Let your body rest while increasing the focus of your mind. Have a vision of yourself moving out of your body or alternatively climbing out of your body with the help of something like a ladder, so that if you feel any resistance, you can concentrate all your attention and energy on this vision. Another thing is that you should wear comfy garments, eat only vegetarian food prior to such activities and abstinence from items such as liquor or caffeine.

An essential point to note in exceling in astral projection is the fact that when you are traveling away from your body, even if you for the slightest of moments consider or feel an abrupt stress and anxiety pertaining to whether you can return back to your body at all, then ensure than you astral projection will concern an unexpected end then and there. You will certainly feel an unexpected pull from your body or experience a sudden ‘pulling back’ or ‘waking up’ from your astral plane to actuality.

You could additionally make use of modern technology in attempting astral projection, making use of Binaural Beats, which are different soundwaves played through each ear to synchronize brainwaves. This creates the psychological condition required for astral projection. Becoming good at astral projection can be said to be the most gratifying method to really know the complete potential of yourself beyond the illusionary physical reality.

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out of body proof

Each and every human being is born with the ability to astral project. The only difference between those who can astral project at will and those who cannot is practice.

Believed to be an ancient practice, followers say this practice should be treated with respect. Astral projection is a lot like meditating or yoga and comes in many different forms.

Lucid dreaming is one of the ways that you may astral project. You already know about lucid dreaming; this is the ability to become conscious of your dreams while you are dreaming and start controlling the course of your dream. You can start lucid dreaming by just telling yourself ‘I am dreaming’ while you are in the midst of a dream.

However, it can take some time to become skilled in the technique of lucid dreaming, making this perhaps not the best way for beginners to astral projecting to use in their efforts to astral project.

Astral projection is very real and you have already done it before, whether you realize it or not.

When you awake from a dream remembering every single detail, this was not a dream; you were astral projecting.

The key element to astral projection is to know that you can do it. This will help erase any fears or doubts that you may have that could be keeping you from being able to astral project.

Methods that help you to relax like meditating helps to promote projection. Meditation prepares the mind and body for astral projection and all it takes is practice and time through meditating properly.

One good way to start your meditation (and astral projecting) is to sit in a comfortable chair in a quiet room where you will not be interrupted or distracted.

Begin to eliminate all thoughts from your mind and focus on your breathing. You want to take deep, slow breaths in thorough your nose, out through your mouth. If you can remain focused on your breathing, you’ll begin to feel yourself relaxing.

Now is the point where you need to reach an altered state of consciousness. You need to focus not only on your breathing but the way you are breathing.

As you become more relaxed, your breathing will become deeper and slower.

Starting from your toes and working your way up, relax each part of your body. There are two ways you can do this. One is to tense, then relax each part of your body as you move upwards, the other is to visualize the tension leaving each part of your body as you exhale.

You can also tense each part of your body as you go and then breathe out that tension as you exhale. Once you are totally relaxed you are ready for the next stage of successfully managing to astral project.

At this point, you’ll be so completely relaxed that you may be tempted to fall asleep. To prevent this and stay focused on your goal of astral projection, repeat a phrase to yourself. It really doesn’t matter what this mantra is; even ‘ham on rye’ can work. Just choose one and repeat it to yourself.

The mind tends to get bored when it is not doing anything, which can mean that it will drift and find something else to focus on. You don’t want that to happen. If the mind wanders then you need to quit the session. To help bring the mind back repeat your phrase.

To actually reach an altered state of consciousness, there are several methods. You can repeat your statement to reach this next level. Or you can use the body of light technique. This technique is where you see a body of light in your mind that you envision yourself turning into.

You can watch for these three signs to know that you are beginning to astral project. One is feeling a sensation of motion, even though your body will be at rest. Another is ‘seeing’ colors and lights with your eyes closed.

Finally you will hear voices these voices may urge you to stop what you’re doing or provide encouragement to keep going; this will let you know that you are astral projecting.

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help with astral projection

At some point in time in your life, you have probably heard the term astral projection. You may have heard it in a movie, it may have come up in a book you read or even in a conversation, you may have engaged in when speaking to a friend.

Even though many people have heard of astral projection, few realize that it is a very real phenomenon, and something that everyone has the ability to do. It is highly likely that you have astral projected without even realizing it.

First we need to understand what astral projection really is. Simply put, astral projection is the ability a person has to leave their body. This is an ability that every person has, and that every person does when they go to sleep at night.

During sleep, the physical mind rests but the subconscious mind remains active and takes over. This is when a person astral projects, though most people have no memory of doing this.

Through astral projection, a person is able to go wherever they want. If you try to remember your childhood, you will likely remember being able to do this at night when you went to bed. As you got older, you began to forget. It is possible to travel anywhere, since you are not bound by time or distance in astral projection. When you are asleep, only the physical body sleeps. It is your astral body that is able to travel.

You may wonder what the astral body is. It is the ethereal body; it is the duplicate of the body in an invisible form. All of our desires and feeling originate from there. Can the astral body leave and not come back? A silver cord unites the astral and physical bodies.

This silver cord was connected the first time the astral body entered the physical body and can not be severed until the astral body leaves the physical body for the last time, death. It is the silver cord that prevents the astral body from straying away.

Another common question that many people ask is where one goes when one astral projects. The astral body travels to the astral plane, which is essentially an invisible duplicate of the Earth. This plane vibrates more quickly than the physical Earth, and these vibrations penetrate to the core of the Earth. The astral plane is also defined by some as another dimension of reality. Most agree that there are many levels to the astral plane.

Can astral travel be dangerous? The answer is both yes and no. If you exercise caution when astral projecting and decide beforehand where you want to travel to, then astral travel is safe as long as you are in the proper state of mind.

However, astral travel can be dangerous when you are under the influence of alcohol or drugs. Chemical substances can restrict your astral body to traveling on the lowest and most dangerous layers of the astral plane.

This is the reason it is imperative that you understand how to do this and where you want to project to. Your goal is to do astral projection using your conscious mind. You need to have total control over your astral body and what it is doing. Your total control comes from the thoughts you think.

When you prepare yourself properly, beforehand you can train yourself to astral project very quickly.

Most people like to do their astral projection while alone in the privacy of their home. That said, there are astral projection professionals who conduct group astral travel sessions in order to help others learn how to control their astral projection and to make the most of the experience. You may want to try astral projection both on your own and in a group under the guidance of a professional.

There are sources online or books you can buy on this subject too. One example of this is that you can listen to a high quality hypnosis recording designed for astral projection to help you get in the right mind set that is needed.

These recordings will help you to reach the relaxed, meditative state you need for astral travel as well as giving a message to your subconscious that it should leave your physical body and begin astral projecting.

Recently there have been great advances in sound technology called binaural beats. This works by playing slightly different degrees of sound frequencies in either ear. This offers a very quickly relaxing and deep state of meditation to occur which is essential for astral projecting success.

On your first couple of attempts at astral projection, you may not succeed. This is nothing to get discouraged over; practice makes perfect with astral projection as it does with every other kind of skill.

It is not something you must acquire, since we are all capable of doing it. However, you need to fine-tune your natural ability since you have forgotten it.

Do you still not totally believe this is for real?

Well have you ever had dreams that you were flying or had the sensation of falling? The flying was your astral body actually traveling through the various astral planes. The sensation of falling is the astral body coming back to the physical body after it traveling around.

Astral projection is a talent all of us have; all you need to do is practice to develop it.

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obe forum

In general, the majority of the population has heard of out of body. They may have heard of it from a reading a book, watching a movie or from an enlightened friend.

There are however, only a few people in the world who realize that Out of Body is not only real but is something that is a natural ability that everyone possesses. Many people have already experienced Out of Body by the time they reach adulthood at least once and in some cases, they experience it regularly without even knowing or being aware of the experience.

First, you need to understand that out of body is real. It is the ability of any individual to leave their body.

We all have this ability, it happens as we lay sleeping during the night. While we sleep, our physical body is at rest, the subconscious mind then takes control. While this is going on an individual is astral projecting, although for the most part, they will not remember doing so.

In fact, many young children engage in Out of Body without understanding what they are doing. It can happen automatically if the body is relaxed, but many adults just feel that they are dreaming. But Out of Body is real! The astral body can travel without regard to either time or distance.

You probably want to know what your astral body is it’s an invisible duplicate of your physical body which is made of our emotions and our desires. Your astral body will always return to your physical body the two are connected by a silver cord.

This connection is there from your birth until your death. The silver cord keeps your astral and physical bodies inextricably linked for your entire life.

When we astral project, where do our astral bodies go? They go to their natural element, the astral plane: an ethereal counterpart to the physical world.

Experts are not all in agreement about exactly how the astral plane works, but they generally agree that there are many different levels which make up the astral plane and that it is tuned to a slightly different rate of our vibration than our own. We can’t perceive it with our physical senses, but our astral bodies can travel through this plane of reality with ease.

It is normal at this stage to ask if it is safe to do Out of Body or is it dangerous. The answer yes it is safe but there can also be dangers. We have already stated that everyone is capable of doing Out of Body. We have also explained that the astral body cannot leave the physical body without returning to it. As with all things in your life you need to keep your wits about you while doing this. This means you need to have strong cognitive abilities so that you can think clearly about where you desire to go and do while doing Out of Body.

Astral projecting while in a chemically induced altered state can be dangerous; your astral body will be affected and travel the lower levels of the astral plane, which are more hazardous.

This is why it is crucial that you know where you plan to go and what you plan to do there. Your goal is to astral project with deliberation. You should have complete awareness and control of the actions of your astral body. This control comes from your thoughts.

When you prepare yourself properly, beforehand you can train yourself to astral project very quickly. Some individuals prefer doing out of body alone in their homes. Meanwhile, others learn various methods that help them gain control and enjoy their experiences while being lead by numerous professionals in the out of body field.

There are a lot of helpful resources out there to help you learn Out of Body. There are books and websites which contain useful information and recordings such as Out of Body hypnosis recordings. You can listen to these recordings to relax and allow your subconscious to hear the messages on the recordings that it’s time to astral project.

A new audio technology called binaural beats can also help you to begin astral projecting quickly. These are slightly different frequencies which are played into each ear. These frequencies relax you and allow you to easily attain the mental state needed for Out of Body.

Astral projecting takes some practice, so be patient with yourself. Much like walking, it’s something we can do naturally but you do need to practice and refine this ability before you can use it at will. You may fail the first time, the second or even more, but you will soon be able to astral project.

Still in doubt about Out of Body? How about an example from your own life? You’ve had those dreams where you’re flying which end with a falling sensation right before you wake up. You weren’t really dreaming the sensation of flight was what your astral body feels like as it travels. When you felt you were falling, that was your astral body returning to your physical one.

Out of Body can be learned and if you practice regularly, you’ll master this ability sooner than you may think.

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how to achieve astral projection

Generally speaking, the majority of people have at one point in their life heard the term ‘astral projection.’ This could’ve been from an enlightened friend, a book or a movie.

Astral projection is real and it’s something which anyone can learn to do. In fact, you’ve probably already astral projected and were unaware of it.

There are a few ways that you can tell if you have already had an astral experience and more than a few ways to learn how to astral project however to look into either of these it is important to understand exactly what astral projection is. It is a natural reflex of the body, and occurs at night when you are sleeping.

When our bodies are at rest and our conscious minds largely disengaged, our subconscious remains active. You may not remember doing so, but you have almost certainly had some experience with astral projection.

While you are projecting, you can go anywhere you want to go. You should try recalling your childhood; you may be able to remember being able to do this after you went to sleep. Over time, you may have forgotten. When it involves astral projection there is no such thing as time or distance. You can go anywhere, since while asleep your physical body is at rest and your astral body travels.

The next obvious question is, ‘What is the astral body?’ The astral body is an invisible duplicate of your body, also known as an ethereal body.

This body is the heart of our emotions and desires. So, why doesnt the astral body stray and not return? It turns out that the astral body is actually connected to the physical body through a silver cord.

As the astral body first enters the physical body, the silver cord is connected. There is no depletion of this until after the time of death, when the astral body leaves the physical body for the very last time. This silver cord prevents the astral body from leaving and not coming back.

Often times the question of where the astral body actually travels will come up with discussing astral projection. The astral plane is the realm of the astral body and it is through this plane, which consists of many levels that the astral body travels. The astral plane has several different theories that surround it. The first is that the astral plane is an alternate dimension of reality which overlays the physical. Another is that it happens to come in contact with the physical world through vibrations, which puts the astral plane on another wavelength separating it from the physical world. No matter what particular description is used to explain the existence of an astral plane, experts in the field agree that there are multiple levels to this alternate plane.

It is normal at this stage to ask if it is safe to do astral projection or is it dangerous. The answer yes it is safe but there can also be dangers. We have already stated that everyone is capable of doing astral projection. We have also explained that the astral body cannot leave the physical body without returning to it. As with all things in your life you need to keep your wits about you while doing this. This means you need to have strong cognitive abilities so that you can think clearly about where you desire to go and do while doing astral projection.

Attempting astral projection under the influence of mind altering and perception altering substances such as drugs or alcohol can have a serious effect on the ability of the traveler to travel in safety.

You should know where you want to go and only astral project when you are in the proper frame of mind to do so. You want to have control over where your astral body goes and what it does.

There are a number of ways to get prepared to do astral projection prior to starting it.

There are a number of professionals in the field of astral projection that teach different techniques to help a person gain that control and have a better experience, though most prefer to astral project on their own at home.

The internet has a wealth of information on astral projection and there are a number of books, which describe a number of techniques that can be used in order to prepare the mind and body for astral projection. There are even recordings that use hypnosis to assist in astral projection.

This will help you completely relax as well as take you through the various stages. An advantage of this over a professional session is that you can play the recording multiple times until your subconscious mind begins to accept that it is perfectly fine for your astral body to leave your physical body.

You can also make astral projection easier with a new breakthrough in sound technology called binaural beats. These are special recordings which play a slightly different frequency into each ear this quickly produces the mental state conducive to astral projection.

You can expect the first few attempts to not be as successful as you would like them to be. Astral projection takes some practice to perfect it and get the results you want.

Realize that this is a skill that you will need to practice. You do not have to acquire this ability; it is one we all have. We simply have forgotten how and must fine tune this inherent ability.

Do you still not believe in astral projection? Do you remember that last dream you had about falling or that you thought you were flying? Well the flying dreams are the astral body traveling around the astral planes. When you think you are dreaming of falling that is the astral body returning to your physical body.

Astral projection is something which any one of us can do and it will become easier with practice.

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out of body guide

The term ‘astral plane’ is referring to a different dimension, an alternative realm of consciousness that is seperate from the physical body. Propagated by ancient religions and other philosophers, astral projection involves your consciousness to travel from out of your body to an alternative astral plane.

Most people work very hard to learn astral projection. This is because the incredible experience of leaving your own physical body to look at it from a distance is truly life-changing experience. Moreover, what is referred to as your subtle state of consciousness, your aura or your soul transcends the physical universe and transports you to a higher plane which is moving away from the body to wherever you desire, looking at the world at a distance.

This means that astral projection is a very popular activity amidst new age followers and others.

When you attempt to master astral projection, a very important thing is making affirmations to ensure that your subconscious mind knows that you will be able to do it. If you have any doubts that it will work then astral travel will be extremely difficult. Absolute faith achieves almost anything and so what needs to be done is to make a note of everything you believe regarding the nature of reality and then make a note and reiterate to yourself all about the immortal, omnipotent nature of your soul which is capable of travelling independently to another astral plane.

Meditation is a really important element which is critical for understanding astral travel. When you use meditation one achieves increased self awareness with understanding about his real self and real potential. It facilitates relaxing your mind, increasing control over one’s inner self and helps in visualizing and focusing all his energy and attention to that vision which is very essential in the success of comprehending astral projection.

Another vital factor in learning astral projection refers to the moment of the projection. When talking about this the idea of REM should be explained.

After four phases of sleep cycle each deeper and slower than the previous ones, the sleep cycle goes into reverse. REM is short for Rapid Eye Movement phase when the brain is at its most active and the majority or dreams are generated. It is this period of time which is the most conductive for astral projection.

As soon as you are ready mentally for astral travel and know the right time for it, arrange for dimly lit room where it is calm and peaceful without any interference from person or electrical devices. It is necessary to abstain from too much food and items like caffeine and thereafter lie down slowly. You should also be wearing light cozy clothes. Your primary goal should be to mimic REM sleep.

You can start with very small meditational techniques for relaxing your mind and to focus your energies. Attempt to envision a rope dangling in front of you and see yourself rising out of your body. Go into a deep unconsciousness like phase and focus all your energies on this visualization.

The hindrance factor in case of astral travel is the fear or anxiousness in the mind of the person concerning returning back to his physical body.

Always recall that believing something is possible is the most important thing and even the insignificant reluctance regarding such things will not let the travel from being a success.

Once you leave your body to continue on remember not to go into a state of panic or be frightened while moving since then you will be suddenly sucked back or pulled back into your body once again.

New technology like that known as binaural beats can be adopted in creating the correct state that is suitable to astral projection.

Binaural Beats involve listening to two different sound vibrations through each ear simultaniously which fuses with one another and synchronized in the mind so as to create the correct mental state.

Whatever technique is eventually chosen, the successful enjoyment of astral travel is really quite difficult and needs a lot of practise.

Although when you get it right, it is a trip of a lifetime which forces many doors to open to your personality which you probably would not have known of before.

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astral project example

Each and every human being is born with the ability to astral project. The only difference between those who can astral project at will and those who cannot is practice.

Astral projection is a practice with a long history, just like meditation or yoga. There are many different names which astral projection is known as and there are many different ways to astral project.

Lucid dreaming is a form of astral projection. Lucid dreaming refers to the state of being aware that you are dreaming. Once you are aware that you are dreaming you can do anything you want in the dream. It is very easy to astral project when you are lucid dreaming. As soon as you realize you are dreaming you need to consciously say to yourself’I am dreaming.’

When you do this you will wake up within your dream and you will be free to do what you want in the dream. For beginners this can be too random a practice to successfully astral project.

You have astral projected before, perhaps many times. You may not have been aware that this is what you were doing.

One example is the dreams which you may wake up from remembering each and every detail. These were actually experiences of astral projection.

The key to success in astral projection is to believe you can do it. Any doubts or fears you have will only hold you back and make it harder for you to astral project.

Relaxation techniques like meditation can help you to astral project successfully. Meditation is an especially good method of preparing yourself to astral project. You’ll just need to find a regular routine of meditation which works for you.

Find a quite place to relax, a comfortable chair or lie down, making sure you will not be interrupted. Clear your mind of all thoughts, picture a blank screen.

If negative thoughts continue to work there way back into your head, just continue to push them out. Breathing deeply is the next step, focus on slow, deep breaths. This practice will help you reach ultimate relaxation and help you to transition into astral projection.

Keep focusing on your breathing breathe out all of your stress. Focus only on talking deep breaths in through the nose, out through the mouth.

The breaths you take should come from deep down inside. As your breathing slows down, focus more and more on relaxing your body.

Start with your toes and relax your body bit by bit, working your way up to your head. You can do this by either tensing and then releasing each part of your body as you go along. Alternately, visualize all of the stress and tension leaving from each part of your body as you do your deep breathing.

At this point, you will start to feel heavy almost as if energy is leaving your body. As you get to this point, and you are completely relaxed, you will know that it is time to move on to the next step of astral projection.

The next step, sleep. You have prepared your mind and body for s deep sleep, but remember to stay alert and relaxed. Come up with your own phrase such as ‘I fly, I fly’ there is no wrong motto, so find one that you are comfortable with.

When the human mind is unoccupied, it will tend to wander; this will ruin the concentration you need to astral project. Just keep repeating your phrase to yourself and taking slow, deep breaths.

There are different ways to achieve a state of altered consciousness. You can repeat your chosen phrase or do it another way. Imagine a glowing light, and then imagine you entering it and transforming yourself into this body of light. This is referred to as the body of light technique.

You can count on experiencing three main feelings that will let you know that you have reached astral projection, the first is the sensation that you are moving. The second is when you see lights and colors with closed eyes.

Finally there are voices you hear that either encourage you to keep going or to stop, this lets you know that you have achieved astral projection.

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outer body experience

The ability to astral project is an innate ability that each and every person is born with. The difference between those that astral project on a regular basis and those that do not know they are doing it is simply practice.

Astral projection is a practice with a long history, just like meditation or yoga. There are many different names which astral projection is known as and there are many different ways to astral project.

One of these techniques is lucid dreaming, something which is very familiar to most of us. Lucid dreaming is the ability to become conscious within a dream and take control of the happenings within it. All you need to do to begin lucid dreaming is to tell yourself ‘I am dreaming’ while you are in a dream.

Doing this lets you take the reins in your dreams but it takes a while to master this, making it not the best way for beginners to astral project.

Even if you are unaware of having done so, you have astral projected before.

For example, if you have ever awakened from a dream remembering each and every detail, you were actually astral projecting! This has happened to everyone at some time or another, even if you haven’t heard of astral projecting.

To get started, you have to know that you can astral project. Since all of us have this ability already, all you have to do is to clear the doubts from your mind and begin trying to astral project.

Relaxation techniques such as meditation can help you prepare to astral project. Meditation is one of the best ways to prepare for astral projection the key is to find a regular meditation routine which can get you the relaxation you need.

You should do your meditation in a quiet room where you have a comfortable place to sit and will not be interrupted or distracted. Start freeing your mind of worry and tension. You can’t astral project when you have these negative energies in your mind.

Begin to eliminate all thoughts from your mind and focus on your breathing. You want to take deep, slow breaths in thorough your nose, out through your mouth. If you can remain focused on your breathing, you’ll begin to feel yourself relaxing.

Keep focusing on your breathing breathe out all of your stress. Focus only on talking deep breaths in through the nose, out through the mouth.

The breaths you take should come from deep down inside. As your breathing slows down, focus more and more on relaxing your body.

Work your way up from toes to head, relaxing each part of your body as you go. There are two ways that you can do this. You can visualize each part of your body relaxing as you go, telling yourself they are relaxing as you do so. You can also tense, then release each part of your body, feeling this tension leaving your body as you exhale.

At this point, you will start to feel heavy almost as if energy is leaving your body. As you get to this point, and you are completely relaxed, you will know that it is time to move on to the next step of astral projection.

You’ll find yourself so relaxed that it may be hard to stay focused; you might even be close to falling asleep! To prevent this and to stay working towards your goal, repeat a phrase to yourself. It doesn’t matter what this phrase is anything that you can repeat to yourself easily will do the trick.

When our minds have nothing else to do, they tend to wander and this can spoil the concentration you need to astral project.

Keep repeating your phrase to stay focused.

There are a few different ways that you can reach the altered state needed to astral project. You can attain this state by continuing to repeat your mantra. Many find the ‘body of light’ technique to be very effective as well. In this technique, you imagine yourself transforming into a body made of light.

There are three signs which will let you know that you are successfully astral projecting. One is that you’ll experience a sensation of motion, followed by seeing light and color even though your eyes will be closed.

Finally, you’ll hear voices urging you either to continue or to stop what you are doing this is a surefire sign that you have managed to astral project.

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techniques for astral projection

More often than not, the majority have heard the term as Out of Body. Perhaps they heard it from a movie, book or an enlightened associate.

Very few really understand that Out of Body can really be done and that anybody can do it.

Possibilities are very good that you at one time have astral projected without knowing it.

You need to understand what Out of Body really is. Out of Body is the ability of an individual to leave his or her body. Everyone has the ability to do this; everyone does this when he or she lay down to sleep at night. While sleeping the physical mind is resting and the subconscious mind takes control. A person astral projects while this is happening. However, the majority may never remember astral projecting.

In fact, many young children engage in Out of Body without understanding what they are doing. It can happen automatically if the body is relaxed, but many adults just feel that they are dreaming. But Out of Body is real! The astral body can travel without regard to either time or distance.

This brings us to the next logical question what is the astral body? The astral body is essentially an invisible ‘double’ of your physical body. The astral body is also known as the ethereal body, and is the seat of our feelings and desires. You may wonder why the astral body doesn’t just leave and never return. This is because the astral body remains connected to the physical body via a silver cord.

This cord was actually connected the first moment that your astral body went into your physical body and this cord cannot be cut until your astral body departs the physical body one last time at your death. This cord is what keeps your astral body from staying away when it leaves your physical body.

Often times the question of where the astral body actually travels will come up with discussing Out of Body. The astral plane is the realm of the astral body and it is through this plane, which consists of many levels that the astral body travels. The astral plane has several different theories that surround it. The first is that the astral plane is an alternate dimension of reality which overlays the physical. Another is that it happens to come in contact with the physical world through vibrations, which puts the astral plane on another wavelength separating it from the physical world. No matter what particular description is used to explain the existence of an astral plane, experts in the field agree that there are multiple levels to this alternate plane.

After learning this information, it is only natural to start to wonder if there are any dangers to astral project. The answer is not as simple as a straightforward yes or no. While out of body is something that everyone is capable of doing and that the astral body is attached to the physical body by a tie that can only be broken by death there is still a need to remain conscience of what is going on while astral projecting and be in a state to maintain that frame of mind.

The danger is when you astral project when your mind is clouded or incapacitated. For example, if your mind is impaired by alcohol or drugs, you might end up in bad places. These places are the lower levels of the astral plane.

Mental preparation is key when astral projecting this is true whether you are just learning, fine-tuning your experiences or if you are an expert. Once you have, the process of preparation down it is easy to reach the space of Out of Body and to control this process.

There are a number of ways to get prepared to do out of body prior to starting it. Several professionals can be found to assist you in learning various techniques so that you get to the point where you have better control so that you have a gratifying experience, but on this note people usually rather be in their own house while doing out of body.

There are a lot of helpful resources out there to help you learn Out of Body. There are books and websites which contain useful information and recordings such as Out of Body hypnosis recordings. You can listen to these recordings to relax and allow your subconscious to hear the messages on the recordings that it’s time to astral project.

The use of sound technology can also be helpful in being able to reach a level of relaxation that is conductive to being able to engage in Out of Body. One such technology is known as binaural beats. This technology works by alternating sound between both ears and using a variety of frequencies. This method is designed to place the body into a state of deep meditative relaxation, which is the best for Out of Body.

The first few times you try to astral project, you may not succeed. Don’t get discouraged. Out of Body can take some practice before you get good at it and with time, you will develop this natural ability.

Are you still skeptical about out of body? Let’s talk about the times you’ve done it yourself then. Those dreams of flying which end with a sensation of falling right before you awake that we all have those are not dreams at all! These are out of body experiences. The feeling of flight is your astral body traveling and the feeling of falling is your astral body returning to the physical plane.

Out of Body is very real. Anyone can do it and find benefit in it. However, you do have to invest time in fine-tuning your natural ability in order to reach the kind of success you desire with Out of Body. It will become easier to do once you begin your journey while projecting.

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learn to astral project

An astral plane describes an alternative plane of existence, a different world of consciousness separated from that of the physical body. Propagated by ancient religions and additional esoteric philosophers, the term astral projection entails your spirit self travelling away from your physical body to an additional astral plane.

Today we find both esoteric believers as well as countless other people, who are extremely interested in learning about projecting oneself into the higher subtle consciousness worlds. Though a bit strange, this is actually an experience of a life-time since it includes leaving your wordly body and observing it from a distance. Furthermore you are able to travel as far away as you wish and observe the world from your astral body.

The very first and leading area of mastering astral projection calls for mental affirmations. Remove anxieties and uneasiness from your mind and regularly affirm or tell your subconscious that you can, and you will definitely be able to project yourself astrally.

Exceling in astral projection consists of the incredibly vital element of time. This is the time which is the most helpful for mastering astral projection.

Now that you have actually prepared yourself mentally for astral travel and understand the best time for it, organize for a dimly lit room where there’s calm and rate without any sort of disturbance from individual or electrical machines. If possible abstain from an excessive amount of food and items like caffeine and afterwards rest slowly wearing light relaxed clothing. Your primary objective ought to be to resemble REM slumber. Begin with little meditational techniques for calming down your mind and to channelize your energies. Attempt to visualize a cordage dangling in front of you and yourself climbing from your body. Go into a deep trance like state and concentrate all your energy on this visualization.

The most likely cause of failure at astral projection is the fear or anxiousness in the minds of the individual regarding returning back to his physical body. Consistently bear in mind that having faith and belief is the most essential thing and even the least doubt relating to such things will definitely prevent you successfully projecting. And secondly, even if you are able to travel to another plane and suddenly get frightened about traveling so far away, then your astral body would quickly be pulled back into your physical body.

Finally, technical innovations like binaural beats can easily be made use of in producing the mental state that is necessary for astral projection. Binaural beats include hearing 2 different sound vibrations through both ears which then syncronizes with your brainwaves so as to generate the required psychological state. Whatever procedure is made use of, mastering astral projection is not particularly easy and needs you to use your higher mind powers. Nevertheless, when finally it is attained, it is truly an experience of a life time which opens numerous doors to your character which you could not have known before.

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out of body meditation astral projection

Astral projection is something which everyone has at least some familiarity with. It’s something you may have seen or heard about in a book or in a movie.

Relatively few people, though, comprehend that astral projection is a real event, and that everyone is capable of doing it.

It is extremely likely that you have astral projected without even knowing it.

First, you need to understand that astral projection is real. It is the ability of any individual to leave their body. We all have this ability, it happens as we lay sleeping during the night.

In a sleep state your physical mind is resting and your subconscious mind is in control. It is during this that the person can astral project.

Most of the time people just can’t remember this happening.

When a person projects, they go wherever they want to go. If you were to think back to your childhood, you will probably recall being able to do this when you would go to bed, as you aged you forgot. It is possible to go anywhere, there is no such thing as time or distance when it comes to astral projection. When a person is sleeping it is the physical body that is asleep, the astral body is the one that travels.

The next obvious question is, ‘What is the astral body?’ The astral body is an invisible duplicate of your body, also known as an ethereal body. This body is the heart of our emotions and desires. So, why doesnt the astral body stray and not return? It turns out that the astral body is actually connected to the physical body through a silver cord.

As the astral body first enters the physical body, the silver cord is connected. There is no depletion of this until after the time of death, when the astral body leaves the physical body for the very last time. This silver cord prevents the astral body from leaving and not coming back.

Another thing that people wonder is where they go when they do astral projection? Your astral body travels to what is called the astral plane, which happens to be an invisible copy of the Earth. This actually has faster vibrations than the physical world does and these vibrations do penetrate the core of the Earth. Some believe though that the astral plane is reality in a different dimension. Many of the people will agree to the belief that there are several levels to an astral plane.

It is only natural at this point to question whether or not there are any dangers to astral projection. The answer is yes and no. We have established that astral projection is something everyone is capable of doing. We have also stated that there isn’t a way that the astral body can leave the physical body and not come back. But as with anything you do, you need to keep your head about you. This means that you need to make sure you have solid thinking skills so that you are going where you want and you know what you want.

Attempting astral projection under the influence of mind altering and perception altering substances such as drugs or alcohol can have a serious effect on the ability of the traveler to travel in safety.

This is the reason it is imperative that you understand how to do this and where you want to project to. Your goal is to do astral projection using your conscious mind. You need to have total control over your astral body and what it is doing. Your total control comes from the thoughts you think.

When engaging in astral projection it is important to prepare properly. Once you know how to prepare, you will find that astral projection is a quick and easy process.

Professionals all have different ways of preparing, that can provide you with the necessary information to be able to prepare and enjoy the benefit of learning how to control the experience and benefit from astral projection. Many people however prefer to practise astral projection in their own home.

There are many books and other resources you can find online. For example, listening to a good quality astral projection hypnosis recording will create the correct state of mind needed.

This helps you get totally relaxed along with taking you through that various levels. This is often the preferred method over a professional approach, because you can replay the recording as much as you need to get your subconscious mind to get the message about when it is alright to begin to astral project and leave your physical body.

In the field of sound technology there have been many improvements in the area of binaural beats. With this you listen to different sounds in each of your ears. This quickly gets you into the meditative state that is crucial for you to reach to do astral projection with the right results.

If you are unsuccessful, your first few times when you begin astral projecting do not become discouraged. Practice will make perfect since this is not something that you cannot already do.

We can all do it. However, it does take fine-tuning to trigger the natural ability since you have forgotten how to.

Things to look for are the feelings of flight or falling. Falling usually indicates the return of the astral form to the physical and flying is usually indicative of actually engaging in astral projection.

Astral projection is real and just needs to be ‘relearn’ as deep down you know what to do. Most people simply need to remember this skill and then fine-tune it.

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how to astral projection

Generally speaking, the majority of people have at one point in their life heard the term ‘astral projection.’ This could’ve been from an enlightened friend, a book or a movie.

Even though many people have heard of astral projection, few realize that it is a very real phenomenon, and something that everyone has the ability to do. It is highly likely that you have astral projected without even realizing it.

First, you need to understand that astral projection is real. It is the ability of any individual to leave their body. We all have this ability, it happens as we lay sleeping during the night.

When you are sleeping and your physical mind is at rest, your subconscious mind comes to the forefront. When this happens, a person is able to astral project. Many people just dont remember doing it.

A person goes wherever they want to when they astral project. If you were to try to remember your childhood, you might recall doing this at night when you went to sleep. As you grew older, you likely began to forget. Because there is no such thing as time or distance in astral projection, its possible to go just about anywhere.

When you are asleep, only your physical body is asleep. Your astral body is able to travel.

You probably want to know what your astral body is it’s an invisible duplicate of your physical body which is made of our emotions and our desires. Your astral body will always return to your physical body the two are connected by a silver cord.

This silver cord was attached at the moment that the astral body entered the physical body, and cannot be cut until the astral body departs from the physical body for a final time in death. This silver cord is what keeps the astral body from straying away.

So where is it that your astral body travels to? Your astral body moves about in the astral plane, which is an ethereal duplicate of the universe familiar to you. There are different schools of thought about the nature of the astral plane, but there is general consensus that it is made up of many different layers.

After learning about astral projection and about this other plane of existence, the questions of safety and danger arise. The answer is both yes and no to both the questions of is there danger and is it safe. The astral plane is made up of a number of levels. Some of these levels are safe others are not and the mental clarity and focus of the person astral projecting often determines on which level they travel.

Astral projecting while in a chemically induced altered state can be dangerous; your astral body will be affected and travel the lower levels of the astral plane, which are more hazardous.

This is why it is so important that you know exactly what you are doing and where you are planning to go. The goal you are trying to achieve is not just astral projecting, but conscious astral projection where you are aware of what is going on.

There are a number of different methods of preparation depending on whom or what you consult.

There are a number of professionals in the field of astral projection that teach different techniques to help a person gain that control and have a better experience, though most prefer to astral project on their own at home.

There are a lot of helpful resources out there to help you learn astral projection. There are books and websites which contain useful information and recordings such as astral projection hypnosis recordings.

This type of recording will help you fully relax and will take you through the necessary stages. The advantage of a recording over a professional session is that you can play the recording multiple times until your subconscious receives the message that it is okay for the astral body to leave the physical body.

Binaural beats is the most recent of astonishing sound technology advances. It plays slightly different tones of sound frequencies in the ears simultaneously. This works well for inducing relaxation and the deep state of meditation rather quickly. This is fundamental for the success of astral projection.

If you are unable to astral project at first, do not be concerned. It is something that requires practice to be able to do.

It is important to keep in mind that you are simply remembering a skill that you already possess and have used at some point in your past.

If you are still unsure, that astral projection is something that is known to everyone consider these things. Have you ever felt like you were falling, even though you were standing or laying still, how about dreaming about flying. Often times this is the result of astral projection. The falling feeling usually comes when the two bodies rejoin each other and the sensation of flight comes from actually moving through the astral plane.

Astral projection is real! Anyone can do it and benefit from it, if they take the time to fine tune their natural ability.

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astral project video

The concept of the astral plane refers to another reality, another realm of consciousness not connected to the physical body. Spread by by some of the earliest known religions and other philosophers, the term astral projection involves your spiritual self to travel from out of your body to another astral plane.

Do you realize how it would feel to exit your body and let your consciousness travel to different ethereal dimensions, recognizing your own body and the world from far away? It is because of this that comprehending astral projection is something which is very popular amongst many different cultures.

In truly mastering astral projection, you need to believe in yourself and make sure that you really believe that you can detach your aura, astral body or consciousness from your physical body making it move freely to ethereal dimensions. The best way to do this is to write down all your ideas on life and reality, thereafter record all of the good things that you want to see materializing and affirm your mind regarding the latter.

Meditation is a very important component which is crucial for comprehending astral travel. Through the use of meditation one achieves increased self-consciousness with knowledge about his real self and real potential. It assists relaxing your mind, increasing awareness and control over one’s inner self and assists with visualization and focusing all of his energy and attention towards that vision which is very important in case of comprehending astral projection.

It is important to note in attempting astral travel, the time in which you will induce it. Remember astral projection is closely related to when you are sleeping, this is specifically REM and lucid dreaming stages. When you sleep you essentially go through four stages with your sleep growing deeper with each one. After the fourth stage the cycle inverses until reaching the REM mode which consists of Rapid eye Movement and your brain activity is at its most intense. This is the time when people see a lot of dream and the perfect time in mastering astral travel.

As soon as you are prepared mentally for astral projecting, lie down in a softly lit or candle filled room preferably in light clothes. Ensure that no electrical equipment should be turned on to distract you and you really should not have too much food, especially non-vegetarian food. You should try to copy the REM sleep mode, this involves letting your body rest, but your body should remain awake.

Start with meditating and being aware of yourself and the energy flowing in you. Channel this energy into a vision of you floating away from your body or or as an alternative, visualize a rope and yourself climbing up by it.

An important point to take note of in grasping astral projection is that when you are traveling away from your physical body, even if you for the slightest of moments think about or feel a unexpected anxiety regarding whether you can return back to your physical body, then be assured that your astral travel will come to a sudden end then and there.

You will experience a pulling effect from your body or feel a sudden ‘sucking back’ or ‘waking up’ from your astral dimension to actuality.

Technological assistance like that of binaural beats can be used to help in creating the psychic state that is suitable to astral projection. Binaural Beats involve listening to two different sound vibrations through both ears at the same time which fuses into each other and synchronized in the mind which establish the necessary mental state.

Whatever method is eventually chosen, mastering astral travel is quite difficult and needs high mind power. Although once you manage it, it is an experience of a lifetime which forces many doors to open to your true self which you probably would not have been aware of previously.

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