out of body vibrational state

An astral plane refers to an additional plane of existence, a different world of consciousness divided from that of the physical body. Propagated by old religions and additional esoteric philosophers, the term astral projection involves your consciousness travelling forth from your physical body to an alternative astral plane.

Do you realize how it might feel to leave your body and let your mindful travel to different ethereal plane monitoring your very own body and the world from a distance? It is for this remarkably cause that mastering astral projection is so incredibly prominent amongst individuals with a little esoteric bent of mind or also typically.

In learning about astral projection, the primary thing is affirming to your subconscious mind that you will certainly be able to do it.

If your subconscious is not sure and you have even the tiniest doubt, then astral travel will definitely be extremely challenging for you. Real faith attains virtually anything and hence the very best procedure is to write down a couple of your views concerning life and reality then note down and restate to yourself about the infinitely free, omnipotent nature of your spirit, which can travel to different astral planes.

The third element of consideration in learning astral projection refers to the time of the projection. For this area the concept of REM has to be clarified. After four stages of sleep each deeper and slower than the others, the cycle of sleep turns around. REM is short for Rapid Eye Motion phase when the mind is very active and dreams are produced. It is this period of time which is the most conducive for astral projection.

Fourthly, learning astral projection involves generating the best environment. Arrange for a location which is calm and quiet. Just a dimly lit or candle lit environment where there are no electronic gadgets to interfere with your relaxation will be enough. Begin with using meditational procedures to calm yourself and obtain control of your mind. Let your body rest while increasing the focus of your mind. Have a vision of yourself moving out of your body or alternatively going up out of your body with the assistance of something like a ladder, so that if you feel any resistance, you can focus all your attention and energy on this vision. Another thing is that you should wear comfy clothing, eat only vegetarian food prior to such workouts and abstinence from products such as alcohol or caffeine.

The most likely cause of failure at astral projection is the fear or anxiousness in the minds of the person referring to returning back to his physical body.

Always remember that having faith and believing in yourself is the most very important thing and even the tiniest doubt concerning such things will certainly prevent you successfully projecting. And secondly, even if you manage to travel to a higher dimension and you were to get scared about traveling such a long way away, then your astral self would all of a sudden be pulled back into your physical body.

One can also use technological innovations in experiencing astral projection, making use of Binaural Beats, which are different soundwaves played through each ear for brainwave synchronization. This develops the psychological condition needed for astral projection.

Becoming good at astral projection could be said to be the most rewarding way to genuinely know the total capacity of yourself beyond the illusionary physical cosmos.

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out of body uses

In general most people at some time or another in their lives have heard about Out of Body. They may have learned about it from a book, movie, or a friend that is into it.

Not all people clearly comprehend that you really can do out of body and that in fact everyone can do it. You could have easily astral projected without knowing you were doing it at the time.

Let’s start by understanding what Out Of Body actually is. Basically, Out Of Body is a person’s ability to leave their body. Everyone has this ability, and we all do this at night when we are asleep. During sleep, the physical mind rests but the subconscious mind remains active and takes over. This is when a person astral projects, though most people have no memory of doing this.

When astral projecting, you can visit any place in the past, present or future. All you have to do is to focus on it and you can go there. Your astral body is not limited by physical proximity and when your body sleeps, it is free to travel.

This brings us to the next logical question what is the astral body? The astral body is essentially an invisible ‘double’ of your physical body. The astral body is also known as the ethereal body, and is the seat of our feelings and desires. You may wonder why the astral body doesn’t just leave and never return. This is because the astral body remains connected to the physical body via a silver cord.

This cord keeps your two beings connected from the moment you’re born until your last breath. As long as you live, your astral body will always come back to your physical form after its travels.

Something else you may consider is where do you go when you astral project? Your astral body goes to the astral plane. It is the invisible double body of the Earth. Its vibration is much faster than that of the physical Earth while it does penetrate into the core of the Earth. Many define it as another dimension of reality. In addition, most agree that there are various levels of the astral plane.

Even though your astral body will always return to you and you are at no danger of physical harm while astral projecting, you should exercise caution since there are some dangers in the astral plane. As long as you use common sense and basic caution though, you’ll be safe.

The greatest danger when astral projecting comes with the mind is not carefully prepared or under the influence of thought and perception, altering substances such as drugs or alcohol. There are a number of levels to the astral plane. The lower levels are not considered places to visit and are often considered to be unsafe. It is these levels that are easiest to access when under the influence of drugs or alcohol.

It is vital that you understand where you desire going and exactly what you are participating in. You need to strive on doing out of body using your conscious mind. Stay in total control as far as what task that the astral body is performing. Your thoughts and thinking processes are what keeps you in this kind of control.

You can learn to astral project very quickly if you prepare properly beforehand. Many individuals prefer to astral project alone in their own home. However, numerous professionals in the field of Out of Body teach various methods to help others gain control and enjoy an enriched experience. You might even like to try both methods of learning how to astral project.

There are several books on this subject and you can locate other aids to help you online. One type of aid is that of hypnosis recordings that are created for out of bodys to get you into the desired state of mind. This helps you get totally relaxed along with taking you through that various levels. This is often the preferred method over a professional approach, because you can replay the recording as much as you need to get your subconscious mind to get the message about when it is alright to begin to astral project and leave your physical body.

A breakthrough in audio technology, binaural beats can help you to astral project in short order. These are special recordings which feature slightly different frequencies for each ear and cause you to relax and reach the meditative state required for Out of Body.

Astral projecting takes some practice, so be patient with yourself. Much like walking, it’s something we can do naturally but you do need to practice and refine this ability before you can use it at will. You may fail the first time, the second or even more, but you will soon be able to astral project.

Things to look for are the feelings of flight or falling. Falling usually indicates the return of the astral form to the physical and flying is usually indicative of actually engaging in Out of Body.

Out Of Body is not imaginary; it is very real! Anyone can do it and experience its benefits if they only take some time to hone this natural ability.

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out of body experiences explained

Do you remember dreaming of flying out from your body and then viewed yourself from outside? You probably woke up at that point, thinking the dream to be strange. But it was probably the start of an astral projection experience when you were asleep in which your spiritual self separated from your physical self and traveled to higher astral levels or a different realm of consciousness.

Do you imagine what it would feel to fly away from your body and let your consciousness travel to different ethereal dimensions, observing your own body and the world from far away? It is for this very reason that mastering astral travel is extremely popular amongst many different cultures.

When you attempt to master astral projection, a really vital thing is affirming your subconscious mind that you will be able to do it. If there are any doubts and your subconscious mind is not convinced then astral travel will be very difficult. You have to have complete faith and hence the best technique is to make a note of everything you believe regarding life and afterlife and then make a note and keep repeating to yourself all about the eternal, omnipotent existence of your spiritual being which can travel to different astral planes.

The most essential thing that you need to start and establish is learning to meditate. Projecting your astral self from your physical body needs a very high level of focus, imagination, control of your subconscious mind and an capability to focus your attention and energy which can only be cultivated with the help of meditation.

Importantly you should note in attempting astral projection, the time in which you intend inducing it. Almost all astral projection that takes place is seen to be in relation with sleep, this is specifically REM and the lucid dream stages. When you sleep you essentially go through four stages of sleep which is growing deeper with each one. When the fourth stage has concluded the cycle inverses till it reaches the REM mode which is when you experience Rapid eye Movement and intense brain activity. This is actually when people see a lot of dream and the perfect time in mastering astral projection.

Successfully comprehending astral projection implies developing the correct ambience. Small facilitating factors would be to wear cozy clothing, vegetarian food prior to such activities and refraining from items such as coffee or other stimulants. Find a place which is soothing and tranquil. A dimly lit or candle lit ambience where there are no electrical accessories to interfere should suffice.

Start with small meditational procedures to relax yourself and to gain control of your consciousness. Let your body rest while amplifying your focus.

Have a vision of yourself floating out of your body or even ascending out of your body by using something to help you in case you feel any resistance and following focus all your attention and energy on what you are visualizing.

What can prevent astral projection is the fear or apprehensiveness in the mind of the person regarding coming back to his physical body. Always recall that having faith and belief is really the most important thing and even the insignificant apprehension regarding such things will prevent the projection from being successful.

You will experience a pulling effect from your body or even feel a unexpected ‘sucking back’ or ‘waking up’ from your astral dimension to this reality.

Nowadays you can make use of Binaural Beats in comprehending astral travel if you go the technological way. This will involve you hearing different sound waves through each ear which goes into the brain to harmonize and thereby establish a mental state that is highly efficient to astral projection.

Mastering astral projection can be said to be an extremely rewarding way to be able to comprehend your full potential beyond the illusionary physical universe.

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astral projection quick

Every single man and woman on earth has the ability to astral project. It’s not something which only a few can do in fact, the only difference between those people who can astral project at will and those who rarely do so is practice!

Astral projection is a practice with a long history, just like meditation or yoga. There are many different names which astral projection is known as and there are many different ways to astral project.

One of these methods is lucid dreaming. You are probably already aware of what lucid dreaming is. This is when you are able to be conscious within your dream and take control of the experience. All it takes is being able to say ‘I am dreaming’ to yourself while in a dream.

You can do anything you want once you wake up in your dream. This may be a little too random for beginners to be successful enough to astral project.

Astral projection is something you have done before, although you may not realize that you have done so.

One example is the dreams which you may wake up from remembering each and every detail. These were actually experiences of astral projection.

All you need to do to get started is to know that you have the ability to astral project. Each and every one of us can do this; the next step is to begin clearing all of the doubts from your mind which can keep you from being able to astral project.

By practicing relaxation techniques including meditation, you can prepare yourself to astral project.

Meditation is perhaps the most effective technique to prepare yourself to astral project. The important thing is finding a meditation technique which allows you to become completely relaxed.

Sitting in a quiet, distraction free room in a comfortable chair is the best way to begin meditating with the goal of astral projection.

Begin to eliminate all thoughts from your mind and focus on your breathing. You want to take deep, slow breaths in thorough your nose, out through your mouth.

If you can remain focused on your breathing, you’ll begin to feel yourself relaxing.

Your focus should remain on your breathing. Breathe in through your nose and out through your mouth.

Focus on breathing in through the nose and letting the airflow out through your mouth. You are breathing slower and deeper and getting more relaxed, now focus on relaxing your body.

Focus on each part of the body, starting at the farthest points, your toes. You can do one of two things here. You can either tense and relax each part of your body as you move up the body or you can say as you exhale, ‘My toes are relaxing, I am relaxing.’

You will begin to feel heavy, as if all your energy and stress is going away as you relax each part of your body. You will notice when this happens. Once this occurs in your entire body, you are ready to move on to the next step in astral projection.

At this point, you are completely ready and prepared for sleep, but it is important to stay alert during this time. Many practicing projectors come up with a phrase such as ‘I can fly, I can fly’ there is no wrong phrase, so you can come up with your own.

The human mind will wander when it is unoccupied by anything else; this can break the concentration necessary to astral project. To stay on track towards astral projecting, just keep repeating your phrase.

There are a few different ways that you can reach the altered state needed to astral project. You can attain this state by continuing to repeat your mantra. Many find the ‘body of light’ technique to be very effective as well. In this technique, you imagine yourself transforming into a body made of light.

There are three feelings you are going to experience that will help you know that your astral body is going. First you are going to feel as though you are moving, then you are going to ‘see’ lights and colors infront of your eyes (remember that your eyes are closed) this is simply the astral body moving into the astral world.

Finally, you’ll hear voices urging you either to continue or to stop what you are doing this is a surefire sign that you have managed to astral project.

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astral projection website

Generally speaking, the majority of people have at one point in their life heard the term ‘astral projection.’ This could’ve been from an enlightened friend, a book or a movie.

Even though many people have heard of astral projection, few realize that it is a very real phenomenon, and something that everyone has the ability to do. It is highly likely that you have astral projected without even realizing it.

You need to understand what astral projection really is. Astral projection is the ability of an individual to leave his or her body. Everyone has the ability to do this; everyone does this when he or she lay down to sleep at night.

Simply put astral projection is when your spirit body leaves your physical body. It is possible for you to do it consciously and control the journey of your spirit body.

Astral projection allows you to travel to any place you can imagine. You can visit the past, explore the future or go anywhere in the present that you focus your mind on. Your astral body knows no distance and can go anywhere and to anytime while your body is asleep.

The next obvious question is, ‘What is the astral body?’ The astral body is an invisible duplicate of your body, also known as an ethereal body. This body is the heart of our emotions and desires. So, why doesnt the astral body stray and not return? It turns out that the astral body is actually connected to the physical body through a silver cord.

The silver cord is a term used to describe the attachment of the astral body to that of the physical body. This cord cannot be cut and it cannot be detached except in the moment of death when the spirit finally leaves the physical body as a permanent disconnection. It is the silver cord, which allows the astral body to maintain contact and return to the physical body.

Another thing that people wonder is where they go when they do astral projection? Your astral body travels to what is called the astral plane, which happens to be an invisible copy of the Earth. This actually has faster vibrations than the physical world does and these vibrations do penetrate the core of the Earth.

Some believe though that the astral plane is reality in a different dimension. Many of the people will agree to the belief that there are several levels to an astral plane.

After learning this information, it is only natural to start to wonder if there are any dangers to astral project. The answer is not as simple as a straightforward yes or no. While astral projection is something that everyone is capable of doing and that the astral body is attached to the physical body by a tie that can only be broken by death there is still a need to remain conscience of what is going on while astral projecting and be in a state to maintain that frame of mind.

The danger in astral projection is when your mind is unsound.

If you are under the influence of a controlled substance like drugs or alcohol, you could wind up in bad places. These places represent the lower levels of the astral plane.

It is vital that you understand where you desire going and exactly what you are participating in. You need to strive on doing astral projection using your conscious mind. Stay in total control as far as what task that the astral body is performing. Your thoughts and thinking processes are what keeps you in this kind of control.

With the proper preparation, you can begin learning to astral project in little time.

You might find it useful to go to some group sessions which are conducted by professionals who can help you prepare for a successful astral projection and give you the help you need to make the most of the experience of astral travel. You may want to try both and see which works the best for you.

There are sources online or books you can buy on this subject too. One example of this is that you can listen to a high quality hypnosis recording designed for astral projection to help you get in the right mind set that is needed.

These recordings will help you to reach the relaxed, meditative state you need for astral travel as well as giving a message to your subconscious that it should leave your physical body and begin astral projecting.

There have been many recent advances in an audio technology called ‘binaural beats’. This technology works by slight variances in sound frequencies played in each ear. The effect of this is a quick and complete relaxation that fosters a deep meditative state. This meditative state is necessary if you want to successfully astral project.

Dont be concerned if you find yourself unable to astral project the first time you try. You might not even be able to astral project the second or third time you try.

It is not an ability that you need to acquire, since we are all able to do it. Its just that many of us have forgotten how and need to hone our natural skill through practice.

Still need to be convinced? When did you last dream you were flying and then felt as though you were falling? As the astral body, moves through the astral plane it, feels like flying.

The sensation of falling comes when the astral body comes back into the physical body.

Astral projection is a real ability that everyone has, everyone can use and all it needs is a bit of fine-tuning in order to be able to do it at will.

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out of body dreaming experience

At some point in time in your life, you have probably heard the term astral projection. You may have heard it in a movie, it may have come up in a book you read or even in a conversation, you may have engaged in when speaking to a friend.

Not all people clearly comprehend that you really can do astral projection and that in fact everyone can do it. You could have easily astral projected without knowing you were doing it at the time.

But what is astral projection, exactly? This is the ability to leave one’s physical body this is something which often happens while we are sleeping.

While sleeping the physical mind is resting and the subconscious mind takes control. A person astral projects while this is happening. However, the majority may never remember astral projecting.

When you do project you get to go wherever you want. As you remember when you were a child, you probably can recall doing this as you went to bed, as you grew up you have forgotten it though. You have limitless possibilities of places to go, there are no restrictions as far as distance or time where astral projection is concerned. When you are sleeping your physical body is at sleep, while the astral body goes on a journey.

The next obvious question is, ‘What is the astral body?’ The astral body is an invisible duplicate of your body, also known as an ethereal body. This body is the heart of our emotions and desires. So, why doesnt the astral body stray and not return? It turns out that the astral body is actually connected to the physical body through a silver cord.

The silver cord is present your entire life. Until your astral body leaves your physical body at death, your astral body will always be tied to your physical one by this cord.

Are you trying to figure out where you go to when you do this astral projection? Well the astral body travels to what is called the astral plane, which turns out is the invisible duplicate of the Earth. This astral plane rapidly vibrates more than the physical Earth does and these particular vibrations go all the way to the Earth’s core. There is another belief though that another dimension or alternate reality is the meaning of astral plane. One thing most agree about on this subject though is the fact that the astral plane is composed of several layers.

After learning this information, it is only natural to start to wonder if there are any dangers to astral project. The answer is not as simple as a straightforward yes or no. While astral projection is something that everyone is capable of doing and that the astral body is attached to the physical body by a tie that can only be broken by death there is still a need to remain conscience of what is going on while astral projecting and be in a state to maintain that frame of mind.

It is when alcohol and drugs are involved that astral travel can become risky. These substances can limit your astral body to the lowest levels of the astral plane where it is more dangerous to travel.

This is why it is so important that you know exactly what you are doing and where you are planning to go. The goal you are trying to achieve is not just astral projecting, but conscious astral projection where you are aware of what is going on.

There are a number of different methods of preparation depending on whom or what you consult.

There are also many professionals in this field that teach different ways of helping a person gain the necessary control to have a better experience, though many people prefer to astral project alone, from the comfort of home.

The Internet is one of the largest repositories of information available on astral projection. There are hypnotic recordings available and there are also a number of books all of which describe the techniques, what to expect and different ways of dealing with what you discover.

It will help you relax and walk you through the various stages. This is beneficial since you can continue playing the recording repeatedly until your subconscious mind picks up the message that it is all right for you to leave your body.

Sound technology can also be helpful. There is a technology known as binaural beats, which plays a variety of frequencies in each ear. These frequencies are slightly different and as a result relax the body quickly. This places the mind into a deep meditation making it easier to astral project.

On your first couple of attempts at astral projection, you may not succeed. This is nothing to get discouraged over; practice makes perfect with astral projection as it does with every other kind of skill.

As long as you stick with it, you’ll develop this latent ability and be able to enjoy all of the benefits which astral projection has to offer.

Do you still not totally believe this is for real? Well have you ever had dreams that you were flying or had the sensation of falling? The flying was your astral body actually traveling through the various astral planes. The sensation of falling is the astral body coming back to the physical body after it traveling around.

Astral projection is something which any one of us can do and it will become easier with practice.

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astral project exit

Everyone has the ability to astral project. There are those who astral project daily and those who rarely astral project, at least intentionally the difference between the two is practice.

Astral projection is a technique which has a very long history, just as do yoga and meditation. Astral projection goes by a lot of different names; and there are a lot of different ways you can astral project.

Lucid dreaming is the first level of astral projection. This form of dreaming is when you consciously dream and one type is astral projection. Many say this is a simple form of projection and that while you are dreaming, you begin by telling yourself ‘I am dreaming’

If you keep doing this, you will become conditioned to being aware when you are dreaming. It may be hard for a beginner to astral project with this random practice.

You have astral projected before, perhaps many times. You may not have been aware that this is what you were doing.

When you awake from a dream remembering every single detail, this was not a dream; you were astral projecting.

The ability to astral project starts with believing that you can do this. Everyone can astral project it’s just a matter of freeing your mind of the doubts which are keeping you from astral projecting.

By practicing relaxation techniques including meditation, you can prepare yourself to astral project. Meditation is perhaps the most effective technique to prepare yourself to astral project. The important thing is finding a meditation technique which allows you to become completely relaxed.

Sitting in a quiet, distraction free room in a comfortable chair is the best way to begin meditating with the goal of astral projection.

You need to clear all thoughts from your mind and focus on your breathing. Breathe slowly and deeply. Feel your tension and worry leaving your body with each exhalation. Before long, you’ll be nearing the deeply relaxed state necessary to astral project.

You then have to be reach an altered state of consciousness. You can simply continue to work on your breathing, your focus now is not going to be to get rid of the stresses, it is to truly focus on the way you are breathing, your head is clear.

Focus on breathing in through the nose and letting the airflow out through your mouth. You are breathing slower and deeper and getting more relaxed, now focus on relaxing your body.

Focus on separate areas of the body, beginning with your toes. Tense each part of the body and relax as you work your way up from your toes to your head. As you exhale, tell yourself, ‘my arms are relaxing and I am relaxing.’

With each exhalation, you should feel the tension leaving your body. Once your body is completely and totally relaxed you will be ready to move onto the next stage necessary for you to successfully astral project.

You’ll find yourself so relaxed that it may be hard to stay focused; you might even be close to falling asleep! To prevent this and to stay working towards your goal, repeat a phrase to yourself. It doesn’t matter what this phrase is anything that you can repeat to yourself easily will do the trick.

When the human mind is unoccupied, it will tend to wander; this will ruin the concentration you need to astral project. Just keep repeating your phrase to yourself and taking slow, deep breaths.

There are a few different ways that you can reach the altered state needed to astral project. You can attain this state by continuing to repeat your mantra. Many find the ‘body of light’ technique to be very effective as well. In this technique, you imagine yourself transforming into a body made of light.

As you start to astral project, there are three signs which you can watch for to know that you are doing so successfully. The first is a sensation of motion, even though your physical body is perfectly still. The second is ‘seeing’ color and light, even though your eyes will be closed.

Finally you will hear voices these voices may urge you to stop what you’re doing or provide encouragement to keep going; this will let you know that you are astral projecting.

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astral projection quickly

Have you ever considered moving out from your body then watched yourself from outside? Chances are that you awakened then, thinking the dream to be peculiar. However it could also have actually been the start of an astral projection during your sleep in which you left your physical body and traveled to a greater astral plane or a different dimension of awareness.

Many people today are devoting a huge amount of time and effort in mastering astral projection. This is because of the fact that the experience of leaving your earthly, physical body and watching it from a distance is an experience of a life-time. Additionally, your subtle state of consciousness, your soul, or your astral existence, goes beyond the physical universe and moves freely to a higher plane moving away from the body to anywhere wanted, observing the world at a distance. Thus, mastering astral projection is a very desired task amidst the esoteric followers.

To start with, in learning astral projection, you need to have faith in yourself and truly believe that you can separate your spirit self, astral body or consciousness from your physical self making it move easily to ethereal realms. The most reliable way to do this is to make a note of all your ideas on life and truth, after that jot down all the good things that you would like to see occurring and affirm your mind referring to the last

In exceling in astral projection, you need to have faith in yourself and truly belief that you can easily divide your aura, astral body or aware from your physical body making it move easily to ethereal realms. It promotes calming one’s mind, increasing awareness and control over one’s subconscious and helps in imagining and concentrating all of his energy and attention towards that vision which is remarkably important in case of mastering astral projection.

The third thing to look at in becoming good at astral projection is the time in which you will induce it. Virtually all astral projection that takes place is connected with rest, specifically REM and lucid dreaming stages. When you go to sleep you go through four phases of sleep increasing deeper in each one. After the next phase the cycle changes till it reaches the REM stage which is composed of Rapid eye Movement and extreme brain activity. This is the time when individuals have a huge amount of dreams and the best time to attempt astral projection.

Now that you have prepared yourself mentally for astral travel and recognize the ideal time for it, organize for a dimly lit area where there’s calm and rate without any type of obstruction from person or electrical gadgets. If possible abstain from excessive food and items like caffeine and afterwards lie down slowly using light comfortable garments. Your key target should be to mimic REM slumber. Start with little meditational techniques for soothing down your mind and to channelize your energies. Attempt to visualize a cordage dangling in front of you and yourself climbing out of your body. Go into a deep trance like state and focus all your energy on this visualization.

An essential point to note in exceling in astral projection is the fact that when you are traveling away from your body, even if you for the least of minutes consider or feel an unexpected anxiousness pertaining to whether you can easily return back to your body at all, then make sure than you astral projection will definitely pertain to an abrupt end then and there. You will certainly feel an unexpected pull from your body or experience a sudden ‘drawing back’ or ‘waking up’ from your astral plane to reality.

Finally, technical innovations like binaural beats can easily be made use of in developing the mental state that is conducive to astral projection. Binaural beats involve hearing two different sound vibrations with both ears which fuses into each other and syncronizes with your own brainwaves which helps to create the necessary mental state. Whatever procedure is used, mastering astral projection is not really easy and needs you to make use of your higher mind powers. Nonetheless, once it is attained, it is an experience of a lifetime which forces open lots of doors to your personality which you might not have actually known previously.

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how to obe

At some point in time in your life, you have probably heard the term Out of Body. You may have heard it in a movie, it may have come up in a book you read or even in a conversation, you may have engaged in when speaking to a friend.

However, what most of us don’t know is that not only is out of body real, but it’s something all of us can do and you’ve probably even done it before, whether you know it or not.

In order to determine if you have had an out of body experience or to begin learning to astral project it is important to understand what out of body is. Simply put out of body is when your spirit body leaves your physical body. This is something that happens naturally at night when you are asleep, but it is possible for you to do it consciously and control the journey of your spirit body.

You can journey to any desired location when you astral project. You may even have done this as a child as you went to bed, as you grew into adulthood you just forgot how. No time or distance restrictions apply when astral projecting, which makes it possible to travel virtually anywhere. The astral body is what does the traveling when the person’s physical body is sound asleep.

Let’s explain the astral body. This is an invisible and non-physical version of your physical body which is the product of your will and your subconscious desires. Your astral body always comes home to your physical one because of an unbreakable bond between them which is called the silver cord.

The silver cord is attached from the moment that the astral body and the physical body connect. It only detaches at the moment of death when the astral and physical body permanently disconnect from each other. It is this cord that recalls the astral body to the physical body.

When we astral project, where do our astral bodies go? They go to their natural element, the astral plane: an ethereal counterpart to the physical world. Experts are not all in agreement about exactly how the astral plane works, but they generally agree that there are many different levels which make up the astral plane and that it is tuned to a slightly different rate of our vibration than our own. We can’t perceive it with our physical senses, but our astral bodies can travel through this plane of reality with ease.

Are there any risks to Out of Body? Yes and no. Your physical body is at no risk and nothing can keep your astral body from returning, but there are some dangers. However, the risk is pretty minimal. Just keep a level head and know where you’re going beforehand.

You can find danger if your mind is not sound when you astral project. Therefore, anyone under the influence of drugs or alcohol can find themselves in a crisis. These may be the lower levels of the astral plane.

It is essential that you know what it is you do and where it is you want to go. Your goal is to consciously astral project. You need to have complete control of what your astral body is doing. Your thoughts control your Out of Body.

Out of Body can actually be very easy to learn with some preparation. Many like to astral project while at home alone, but you can also attend group sessions which are guided by professionals. These sessions can help you learn to get the best results from your Out of Body and can be a good way to get started. It may be helpful to practice on your own as well as with a professional’s guidance.

There are several books on this subject and you can locate other aids to help you online. One type of aid is that of hypnosis recordings that are created for out of bodys to get you into the desired state of mind. This helps you get totally relaxed along with taking you through that various levels. This is often the preferred method over a professional approach, because you can replay the recording as much as you need to get your subconscious mind to get the message about when it is alright to begin to astral project and leave your physical body.

Many advances have occurred in the area of sound technology that is classified as binaural beats. The way this operates is to generate a different sound in each of your ears. This results in quickly relaxing you into a complete meditative state which is needed for doing Out of Body successfully.

You should not become frustrated when you are not successful at Out of Body when you first begin. You must practice the art to perfect it. It is not something you must acquire, since we are all capable of doing it. However, you need to fine-tune your natural ability since you have forgotten it.

Still in doubt about Out of Body? How about an example from your own life? You’ve had those dreams where you’re flying which end with a falling sensation right before you wake up. You weren’t really dreaming the sensation of flight was what your astral body feels like as it travels. When you felt you were falling, that was your astral body returning to your physical one.

out of body really exists! Take time to tune your natural abilities and you will see that anyone has the abilities to perform this and reap the benefits from it.

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astral project travel

Comprehending Astral Projection requires comprehending the art of detaching your consciousness from your physical body and journeying from this towards another higher astral level. Venerable religious leaders were generally masters at astral projection and could leave the physical borders of the universe by journeying to a higher astral plane.

Many people are seen to give a lot of effort in mastering astral projection. This is due to the fact that the incredible experience of leaving your own physical body to look at it from afar is truly life-changing experience. Moreover, what is referred to as your subtle state of consciousness, your aura or your astral existence transcends our current reality and your consciousness then moves to a higher plane which is moving away from the body to wherever you want, observing the world at a distance.

This means that astral projection is a very popular activity amidst followers of esoteric knowledge.

In truly mastering astral projection, you need to have faith in yourself and truly believe that you can detach your aura, astral body or consciousness from your physical body making it float freely to ethereal realms. The best way to do this is to make a note of all your ideas on life and reality, following record all of the good things that you want to see materializing and make affirmations regarding this.

It is really vital in mastering astral projection is to use meditation. With increased meditation, you will gradually become more aware of your inner self. You will find that you are able to control your subconscious and direct all your energies into whatever is your desire which enables you to develop a heightened power of visualization which is imperative to be a success at astral projection.

The grasping of astral projection includes the very crucial element of time. The perfect moment in which to induce such a projection is during REM sleep. Humans sleep in four stages with each phase becoming deeper than the one before. After the last stage of very deep sleep, the cycle reverses until it comes to the phase known as the REM or rapid eye movement stage where the brain’s activity is at its maximum value. This is the moment which is the most efficient for starting astral travel.

Successfully grasping astral projection implies creating the correct atmosphere.

Small facilitating elements would be to wear comfortable clothing, only eat vegetarian food prior to such activities and abstinence from items such as alcohol or caffeine. Decide on a place which is calm and peaceful. A dimly lit or candle filled atmosphere where there are no electrical mechanisms to interfere should suffice.

Start with small meditational procedures to relax yourself and to take control of your mind. Let your body relax while amplifying the focus of your mind. Visualize yourself flying out of your physical body or even rising out of your body by using something to help you just in case you feel any opposition and consequently focus all your attention and energy on what you are imagining.

What can stop you from astral travel is the fear or apprehensiveness in the mind of the person concerning returning back to his or her physical body.

Always remember that believing something is possible is the most important thing and even the slightest reluctance concerning such things will not let the projection from being a success.

Don’t be afraid or you will be unable to project. Even if you can manage to project to a higher plane and then you get worried in journeying away from the body then your spiritual self would suddenly be pulled back into your physical body.

Nowadays you can use technology to assist with astral projection. Binaural beats is actually two slightly unique soundwaves played through different ears synchronizes your brain waves and creates the mental condition needed for astral projection.

Whatever technique you decided to use to prepare yourself and then commencing the journey of astral projection, it will truly be a journey of a lifetime and an experience to remember.

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out of body visualization

Everyone has the ability to astral project. There are those who astral project daily and those who rarely astral project, at least intentionally the difference between the two is practice.

Astral projection is a practice with a long history, just like meditation or yoga. There are many different names which astral projection is known as and there are many different ways to astral project.

One of these methods is lucid dreaming. You are probably already aware of what lucid dreaming is. This is when you are able to be conscious within your dream and take control of the experience. All it takes is being able to say ‘I am dreaming’ to yourself while in a dream.

Doing this lets you take the reins in your dreams but it takes a while to master this, making it not the best way for beginners to astral project.

Those who practice astral projection believe that it is very real and that most people have done it without even realizing it.

Think of those times when you awoke from a dream able to remember every detail down to the smallest things. In these cases, what you were doing was astral projecting, not dreaming! We’ve all had this experience before and this is one of the ways that we astral project.

The key to success in astral projection is to believe you can do it. Any doubts or fears you have will only hold you back and make it harder for you to astral project.

Meditating and practicing relaxation techniques will also help you astral project. Meditating is actually an ideal way to prepare your mind and body for astral projection. All you have to do is find a meditative practice that you can follow easily and that you will be able to stick with.

Sitting in a quiet, distraction free room in a comfortable chair is the best way to begin meditating with the goal of astral projection.

Do not focus on any problems you are having. Center your thoughts on your breathing, breath slow and deep. Picture your problems and stresses flowing out with each breath. This is very effective in achieving the deep state of relaxation needed to astral project.

The next step is to go into an altered conscious state. Keep focusing on your breathing, your problems are gone, your mind is blank.

Breath in through the nose and out of the mouth which helps to slow and deepen breathing.

Starting from your toes, work upwards, relaxing every part of your body as you proceed. You can do this by either tensing then relaxing each part of your body or by moving up, visualizing each part of you relaxing as you go.

The best way to describe what you are going to feel is ‘heavy’ it is going to feel as though all of the energy and tension is slipping away from each part of your body. You will know it when it happens. Once you have relaxed each part of your body it is time for you to move to the next step that is going to help you astral project.

You’ll find yourself so relaxed that it may be hard to stay focused; you might even be close to falling asleep! To prevent this and to stay working towards your goal, repeat a phrase to yourself. It doesn’t matter what this phrase is anything that you can repeat to yourself easily will do the trick.

Boredom tends to set in when the mind is not stimulated, so you may find yourself losing focus. If you find yourself doing this, stop the session or to help bring your mind back into focus, continue to repeat your phrase.

To actually reach an altered state of consciousness, there are several methods. You can repeat your statement to reach this next level. Or you can use the body of light technique. This technique is where you see a body of light in your mind that you envision yourself turning into.

You will experience three separate feelings when your astral body is projecting. You will have the sensation that you are moving. You will see lights and colors before your eyes even though they are closed. At this point, your astral body is going into the astral world.

Voices will tell you to go on and encourage you or tell you to stop now as a warning. When you hear these voices, it means you have succeeded in astral projecting.

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astral projection quantum physics

In general, the majority of the population has heard of astral projection. They may have heard of it from a reading a book, watching a movie or from an enlightened friend.

However, astral projection isn’t something which only happens in fictional entertainment it’s very real and it is something which every man and woman has the capacity to do. You have almost certainly done it yourself, though you may not have known that this is what you were doing.

Astral projection is a psychic ability which allows us to travel outside of our physical bodies.

When our bodies are at rest and our conscious minds largely disengaged, our subconscious remains active. You may not remember doing so, but you have almost certainly had some experience with astral projection.

A person goes wherever they want to when they astral project. If you were to try to remember your childhood, you might recall doing this at night when you went to sleep. As you grew older, you likely began to forget. Because there is no such thing as time or distance in astral projection, its possible to go just about anywhere. When you are asleep, only your physical body is asleep. Your astral body is able to travel.

The next question is what the astral body is. It is the ethereal body. The astral body is the invisible duplicate of the body. It houses all our desires and feelings. Does the astral body leave and not return? A silver cord connects the physical and astral bodies together.

The astral body is immediately connected to the physical body upon entering it with this silver cord, this cord cannot ever be broken except through death. This cord actually protects the physical body from losing the astral body.

Often times the question of where the astral body actually travels will come up with discussing astral projection. The astral plane is the realm of the astral body and it is through this plane, which consists of many levels that the astral body travels. The astral plane has several different theories that surround it. The first is that the astral plane is an alternate dimension of reality which overlays the physical. Another is that it happens to come in contact with the physical world through vibrations, which puts the astral plane on another wavelength separating it from the physical world. No matter what particular description is used to explain the existence of an astral plane, experts in the field agree that there are multiple levels to this alternate plane.

Naturally, you may question as to the dangers of astral projection. Yes and no is the answer. Astral projection is something we are all capable of doing. We also know that the astral body can exit the physical body and will return. However, as with all things you should be sensible. What this means is that you do need good solid thinking skills and know what you want in order to go where you want to go.

The greatest danger when astral projecting comes with the mind is not carefully prepared or under the influence of thought and perception, altering substances such as drugs or alcohol. There are a number of levels to the astral plane. The lower levels are not considered places to visit and are often considered to be unsafe. It is these levels that are easiest to access when under the influence of drugs or alcohol.

This is why it is important that you know what you are doing and where it is you want to go. The goal is to astral project consciously. You should have complete control over what your astral body is doing. The control comes from your thoughts.

When you prepare yourself properly, beforehand you can train yourself to astral project very quickly.

There are also many professionals in this field that teach different ways of helping a person gain the necessary control to have a better experience, though many people prefer to astral project alone, from the comfort of home.

There are various types of online resources such as books available. You can create the proper state of mind when you listen to quality astral projection hypnosis recordings.

You can listen to these recordings to relax and allow your subconscious to hear the messages on the recordings that it’s time to astral project.

Binaural beats is the most recent of astonishing sound technology advances. It plays slightly different tones of sound frequencies in the ears simultaneously. This works well for inducing relaxation and the deep state of meditation rather quickly. This is fundamental for the success of astral projection.

Do not be discouraged if you are unable to astral project in the beginning.

Astral projection can take some practice before you get good at it and with time, you will develop this natural ability.

Still need to be convinced? When did you last dream you were flying and then felt as though you were falling? As the astral body, moves through the astral plane it, feels like flying. The sensation of falling comes when the astral body comes back into the physical body.

Astral projection is a real phenomenon! With a bit of time to fine tune this natural ability, anyone can experience the benefits of astral projection.

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astral projection techniques free

In general, a majority of people have heard of the term ‘astral projection’.

Perhaps they were introduced to the concept through an enlightened friend, or may have seen a movie or read a book on the topic.

However, few individuals understand that astral projection is a very real event. It is something that anyone can do.

More than likely you have astral projected and never even realized it.

So just what is astral projection? Astral projection is leaving your body and traveling outside of yourself. This commonly happens while we are asleep.

When you are sleeping and your physical mind is at rest, your subconscious mind comes to the forefront. When this happens, a person is able to astral project. Many people just dont remember doing it.

When astral projecting, you can visit any place in the past, present or future. All you have to do is to focus on it and you can go there. Your astral body is not limited by physical proximity and when your body sleeps, it is free to travel.

You may be asking at this point what is meant by th astral body? The meaning of the term astral body is the body’s invisible duplicate, also called the ethereal body. It is where all of our wishes and feelings are stored in our body. I bet you are wondering how the astral body can leave and then also return to the physical body? There is this silver cord that connects the physical body with the astral body.

This silver cord was attached at the moment that the astral body entered the physical body, and cannot be cut until the astral body departs from the physical body for a final time in death. This silver cord is what keeps the astral body from straying away.

Another question that is often asked is where the astral body travels to when a person engages in astral projection. The astral body moves along the astral plane. This is, as the astral body is a duplicate for the physical, a duplicate of the physical world. There are a number of ways that it can be described. In some descriptions, it is described as a set of vibrations, which penetrate physical reality but are at a wavelength that separates it from the physical world. It can also be described as a secondary reality or another dimension. What is agreed upon with the descriptions is that there are multiple levels to the astral plane.

Are there any dangers associated with astral projection? Yes and no you should be careful in your astral travels just as you would when going somewhere with your physical body. Generally speaking though, your astral body can sense danger and return to your physical body without suffering any harm. You should however decide where you want to go before projecting to keep the experience as safe as possible.

You can find danger if your mind is not sound when you astral project. Therefore, anyone under the influence of drugs or alcohol can find themselves in a crisis. These may be the lower levels of the astral plane.

You should know where you want to go and only astral project when you are in the proper frame of mind to do so. You want to have control over where your astral body goes and what it does.

With the proper preparation, you can begin learning to astral project in little time.

Many individuals prefer to astral project alone in their own home. However, numerous professionals in the field of astral projection teach various methods to help others gain control and enjoy an enriched experience. You might even like to try both methods of learning how to astral project.

There are many books and other resources you can find online. For example, listening to a good quality astral projection hypnosis recording will create the correct state of mind needed.

There is an advantage to these types of recordings. You can have them play on repeat giving people who may find it difficult to prepare the time necessary to reach the appropriate state of mind; this extra time might not be available if professional sessions are used.

There have been great advances recently in a sound technology called ‘binaural beats’. This works by playing slightly different sound frequencies in each ear. This has the effect of very quickly relaxing you into a deep state of meditation which is necessary for successful astral projection.

On your first couple of attempts at astral projection, you may not succeed. This is nothing to get discouraged over; practice makes perfect with astral projection as it does with every other kind of skill.

It is not an ability that you have to acquire, we are all capable of doing it, many have just forgotten how and need to fine tune the natural skill.

Do you still not totally believe this is for real? Well have you ever had dreams that you were flying or had the sensation of falling?

The flying was your astral body actually traveling through the various astral planes. The sensation of falling is the astral body coming back to the physical body after it traveling around.

Astral projection is a real ability that everyone has, everyone can use and all it needs is a bit of fine-tuning in order to be able to do it at will.

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astral projection test

Astral projection is an ability which each and every person in the world is born with. Astral projecting is real; the difference between people who are able to astral project any time that they want and those who have difficulty with the technique is practice.

Astral projection is something which has an extremely long history, just like yoga and meditation. There are many different names that astral projection goes by and a lot of different ways to astral project.

One of these methods is lucid dreaming. This is something you probably already know something about. This, of course is when you are able to control your dreams because you are conscious and in full control of your faculties in the dream. You can begin lucid dreaming by telling yourself “I am dreaming” while you are in a dream.

With lucid dreaming, you are in control of your dreams and actually, you are astral projecting! However, becoming an expert at this can take a little time so it is not the best way to go for those just learning to astral project.

Astral projection is something you have done before, although you may not realize that you have done so.

Think of those times when you awoke from a dream able to remember every detail down to the smallest things.

In these cases, what you were doing was astral projecting, not dreaming! We’ve all had this experience before and this is one of the ways that we astral project.

Believing that you can project is the key to achieving it. This faith eliminates doubts and fears about astral projection and helps you to easily achieve projection.

By practicing relaxation techniques including meditation, you can prepare yourself to astral project. Meditation is perhaps the most effective technique to prepare yourself to astral project. The important thing is finding a meditation technique which allows you to become completely relaxed.

Choose a room where you will not be distracted, have a comfortable place to sit and where you will be able to have peace and quiet.

Clear your mind of all the stress and worries which can keep you from relaxing. Take deep, slow breaths and as you exhale, visualize all of this stress leaving your body and mind. Stay focused on your breathing and soon you’ll feel yourself relaxing, reaching the state of relaxation you’ll need to be in to astral project.

The next step is to go into an altered conscious state. Keep focusing on your breathing, your problems are gone, your mind is blank.

Breathe slow and deep, in through the nose and out the mouth, becoming more relaxed with each breath. It is time now to get your body relaxed as you breathe slower and deeper.

Focus on separate areas of the body, beginning with your toes. Tense each part of the body and relax as you work your way up from your toes to your head. As you exhale, tell yourself, ‘my arms are relaxing and I am relaxing.’

With each exhalation, you should feel the tension leaving your body. Once your body is completely and totally relaxed you will be ready to move onto the next stage necessary for you to successfully astral project.

At this point, you’ll be so completely relaxed that you may be tempted to fall asleep. To prevent this and stay focused on your goal of astral projection, repeat a phrase to yourself.

It really doesn’t matter what this mantra is; even ‘ham on rye’ can work. Just choose one and repeat it to yourself.

The human mind will wander when it is unoccupied by anything else; this can break the concentration necessary to astral project. To stay on track towards astral projecting, just keep repeating your phrase.

There are a few different ways you can reach the kind of altered state required for astral projection. You can keep repeating your phrase until you reach it, or use the ‘body of light’ method, where you visualize yourself transforming into a body made of light.

As you start to astral project, there are three signs which you can watch for to know that you are doing so successfully. The first is a sensation of motion, even though your physical body is perfectly still. The second is ‘seeing’ color and light, even though your eyes will be closed.

You will then hear voices telling you to stop or to continue this is a sure sign that you are astral projecting.

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fastest way to astral project

An astral plane describes a different plane of existence, a different world of consciousness separated from that of the physical body. Propagated by ancient religions and additional esoteric philosophers, the term astral projection entails your consciousness travelling away from your physical body to an alternative astral plane.

Many individuals today are devoting a lot of time and effort in mastering astral projection. This is because of the fact that the experience of leaving your own physical body and viewing it from a distance is an experience of a life time. Moreover, your subtle state of consciousness, your soul, or your spirit self, goes beyond the physical cosmos and moves easily to a higher plane moving away from the body to anywhere wanted, seeing the world at a distance. Thus, mastering astral projection is an extremely desired activity amidst the esoteric believers.

The first and foremost aspect when learning astral projection needs mental affirmations. Remember that in order to achieve anything, you need to have faith that it really is possible. Get rid of worries and apprehensions from your mind and constantly affirm or tell your subconscious that it is possible, and you will be able to experience astral travelling. Jot down your views on the nature of reality if it aids you and remember that faith can obtain practically anything.

The 3rd element of consideration in mastering astral projection is the time of the projection. For this area the concept of REM needs to be described. After four stages of rest each deeper and slower than the others, the cycle of sleep reverses. REM is short for Rapid Eye Movement phase when the brain is very active and dreams are generated. It is this period of time which is the most conducive for astral projection.

Now that you have prepared yourself psychologically for astral travel and understand the right time for it, organize for a dimly lit room where there’s calm and speed without any sort of obstruction from person or electrical tools. If feasible abstain from an excessive amount of food and items like caffeine and after that rest slowly donning light comfy clothing. Your key aspiration ought to be to mirror REM sleep. Start with small meditational techniques for soothing down your mind and to channelize your energies.

Attempt to imagine a cordage dangling in front of you and yourself climbing from your body. Go into a deep trance like state and concentrate all your energy on this visualization.

A vital point to indicate in exceling in astral projection is the fact that when you are traveling away from your body, also if you for the slightest of moments contemplate or feel an abrupt anxiousness regarding whether you can return back to your body at all, then be sure than you astral projection will definitely come to an unexpected end then and there.

You will definitely feel an abrupt pull from your body or experience a sudden ‘drawing back’ or ‘waking up’ from your astral plane to truth.

You can utilize Binaural Beats in mastering astral projection if you decide to look at technical ways. This involves listening to different sound waves in each ear which synchronizes your own brainwaves, thereby generating a mental condition that is extremely conductive to astral travel. Whatever strategy you decide to use to prepare yourself before you start experiencing the voyage of astral travel, it’s a journey of a life time and an experience you will always remember.

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astral body

Can you recall dreaming of floating out from your body and then seen yourself from outside? You probably woke up at that point, thinking the dream to be strange. But it may also have been the start of an astral projection experience during your sleep in which you left your physical body and traveled to higher astral levels or a different realm of consciousness.

Do you imagine what it would feel to exit your body and let your consciousness journey to different ethereal dimensions, recognizing your own body and the world from a distance? It is because of this that mastering astral travel is extremely popular amongst many different cultures.

In truly mastering astral projection, you need to have faith in yourself and truly believe that you can separate your aura, astral body or consciousness from your physical body making it float freely to celestial realms. The best way of doing this is to write down all your ideas on existence and reality, thereafter record all of the good things that you want to see happening and make affirmations regarding the latter.

Meditation is a really important component which is crucial for grasping astral travel. Through meditation one achieves increased self-consciousness with understanding about his true self and what his potential is. It facilitates calming your mind, increasing control over one’s subconscious mind and assists in imagining and focusing all of his energy and attention to that vision which is very essential in case of grasping astral projection.

The mastering of astral travel includes the vital element of time. The perfect moment in time in which projection should be induced is during REM sleep. Humans have four stages of sleep with each phase becoming rapidly deeper than the one before. After the final phase of very deep sleep, we see the reversal of the cycle till it comes to the phase of the REM or rapid eye movement stage where the activity of the brain is at its highest. This is the moment which is the most conducive for mastering astral projection.

When you are ready mentally for astral travel, you should lie down in a dimly lit or candle lit room with you wearing light clothers. Ensure that no electrical equipment should be turned on likely to distract you and abstain from having too much food, especially meat or coffee. You should try to replicate the REM sleep mode, this involves letting your body rest, but you should keep your mind alert.

You should begin with meditation and then be aware of yourself and the energy flowing in you. Focus all this energy by visualizing you floating up from your body or or as an alternative, visualize a rope and seeing yourself climb up it.

A vital thing you should remember when attempting astral projection is that if one has even the slightest of apprehensions regarding whether you’ll be able to return to the body then this will result in you not being able to leave.

You must not be nervous or you will not be successful. Even if you manage to travel to a higher dimension and at that point get scared in traveling out from the body you will instantly return.

New technology like that known as binaural beats can be adopted in creating the correct state that is suitable to astral projection.

Binaural Beats involve listening to two different sound waves through both ears at the same time which fuses into each other and synchronized in the brain to create the required psychic state.

Whichever method you adopted to get yourself ready and then startomg the journey of astral projection, it’s a journey of a lifetime and a feeling you will remember forever.

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At one time or another most people have heard about doing out of body. Maybe they have a friend that practices it, or watched some movie about it, or even read a book on the subject.

However, what most of us don’t know is that not only is out of body real, but it’s something all of us can do and you’ve probably even done it before, whether you know it or not.

First though, what is out of body? To put it in the simplest possible terms, out of body is leaving your physical body. It’s something that often happens when you go to sleep. As your body rests, your conscious mind does as well but your subconscious remains active. This is when we are most likely to astral project, although most people do it without having any memory of the act.

Out of Body allows you to visit any place you like and do anything without limitations imposed by time or space. As a child, you probably were able to do this easily every time you slept. When we age though, it’s common to forget how to use this ability.

You probably want to know what your astral body is it’s an invisible duplicate of your physical body which is made of our emotions and our desires. Your astral body will always return to your physical body the two are connected by a silver cord.

This cord keeps your two beings connected from the moment you’re born until your last breath. As long as you live, your astral body will always come back to your physical form after its travels.

You may wonder where you may go when you astral project. The astral body goes to the astral plane. It is the invisible double of the Earth. It has a faster vibration than the physical Earth and its vibrations penetrate to the center of the Earth. Some define it as another dimension of reality. However, the majority agree that there are many levels of the astral plane.

It is perfectly alright at this stage if you are concerned about possible hazards in doing out of body. The answer to this is both no and yes. We have already mentioned these facts that the astral body always returns to the physical thanks to the silver cord, also that everyone can do out of body. You just need to make sure you have your mind right to do this though. This means that your basic thinking skills should be strong and sound, this way you will be able to know exactly what you want and even more important where you want to go.

out of body can be dangerous if you practice it with an unsound mind. Anyone under the influence of drugs and alcohol can wind up involved in an undesirable predicament at lower levels of the astral plane.

This is why it is so important that you know exactly what you are doing and where you are planning to go. The goal you are trying to achieve is not just astral projecting, but conscious out of body where you are aware of what is going on.

There are a number of ways to get prepared to do out of body prior to starting it. Several professionals can be found to assist you in learning various techniques so that you get to the point where you have better control so that you have a gratifying experience, but on this note people usually rather be in their own house while doing out of body.

There are also plenty of resources both online and in books which can help you to prepare yourself. Out of Body hypnosis recordings are an aid which many find helps them to relax and begin projecting. These recordings can be played on repeat until they reach your subconscious and you begin to astral project.

A new audio technology called binaural beats is also effective at inducing the state of relaxation required for out of body. Two slightly different frequencies are played over each audio channel, tuning your mind into the proper state to astral project.

Astral projecting takes some practice, so be patient with yourself. Much like walking, it’s something we can do naturally but you do need to practice and refine this ability before you can use it at will. You may fail the first time, the second or even more, but you will soon be able to astral project.

If you are still unsure, that out of body is something that is known to everyone consider these things. Have you ever felt like you were falling, even though you were standing or laying still, how about dreaming about flying. Often times this is the result of out of body. The falling feeling usually comes when the two bodies rejoin each other and the sensation of flight comes from actually moving through the astral plane.

out of body really exists! Take time to tune your natural abilities and you will see that anyone has the abilities to perform this and reap the benefits from it.

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obe video

In general most people at some time or another in their lives have heard about astral projection. They may have learned about it from a book, movie, or a friend that is into it.

However, astral projection isn’t something which only happens in fictional entertainment it’s very real and it is something which every man and woman has the capacity to do. You have almost certainly done it yourself, though you may not have known that this is what you were doing.

First, you need to understand that astral projection is real. It is the ability of any individual to leave their body. We all have this ability, it happens as we lay sleeping during the night.

Astral projection happens most often while we are asleep. When our physical body and conscious minds inactive, the subconscious can take control and this is the part of our mind that controls our psychic abilities.

When a person projects, they go wherever they want to go. If you were to think back to your childhood, you will probably recall being able to do this when you would go to bed, as you aged you forgot. It is possible to go anywhere, there is no such thing as time or distance when it comes to astral projection. When a person is sleeping it is the physical body that is asleep, the astral body is the one that travels.

This brings to mind the next question, what is the astral body? The astral body is the invisible duplicate of the body, commonly known as the ethereal body. It is the core of our feelings and desires. Why doesn’t the astral body leave and not come back? The astral body is tied to the physical body with a silver cord.

The silver cord is present your entire life. Until your astral body leaves your physical body at death, your astral body will always be tied to your physical one by this cord.

Another thing that people wonder is where they go when they do astral projection? Your astral body travels to what is called the astral plane, which happens to be an invisible copy of the Earth. This actually has faster vibrations than the physical world does and these vibrations do penetrate the core of the Earth. Some believe though that the astral plane is reality in a different dimension. Many of the people will agree to the belief that there are several levels to an astral plane.

You may also be wondering whether astral projection is dangerous in any way. The answer is both yes, and no. We have already established that anyone is capable of astral projection, and that there is no way the astral body can leave the physical body without returning. But, just like in any other activity, you need to keep your wits about you. What this means is that youll need to have strong mental skills to direct yourself toward where you want to go and what you want to accomplish.

The dangerous part about astral projection is when an individual does this when their minds aren’t right.

A person should not do astral projection under the influence of drugs or alcohol because they may wind up in some very bad locations. These bad locations would be located on the astral plane’s lower levels.

You should limit your astral projection to when you are able to be in a proper state of mind and only after you determine where your astral travels will take you. You want to be in total control of your astral body.

Astral projection can actually be very easy to learn with some preparation.

Some individuals prefer doing astral projection alone in their homes. Meanwhile, others learn various methods that help them gain control and enjoy their experiences while being lead by numerous professionals in the astral projection field.

There are also a number of books and online resources available. For example, by listening to a quality astral projection hypnosis recording, you can enter the right state of mind.

These recordings will help you to reach the relaxed, meditative state you need for astral travel as well as giving a message to your subconscious that it should leave your physical body and begin astral projecting.

Sound technology can also be helpful. There is a technology known as binaural beats, which plays a variety of frequencies in each ear. These frequencies are slightly different and as a result relax the body quickly. This places the mind into a deep meditation making it easier to astral project.

If you are unable to astral project at first, do not be concerned. It is something that requires practice to be able to do.

It is important to remember that this is not actually an acquired skill but something that is already known to each person. They simply need to remember how to astral project and then to practice in order to obtain a level of proficiency.

Still need to be convinced? When did you last dream you were flying and then felt as though you were falling? As the astral body, moves through the astral plane it, feels like flying.

The sensation of falling comes when the astral body comes back into the physical body.

Astral projection is naturally very real. We can all do it and find it beneficial in many ways. It does however; take time to fine-tune this natural ability.

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astral travel

Everyone has the ability to astral project. There are those who astral project daily and those who rarely astral project, at least intentionally the difference between the two is practice.

Astral projection is a practice with a long history, just like meditation or yoga. There are many different names which astral projection is known as and there are many different ways to astral project.

Lucid dreaming, for example. You already know what lucid dreaming is this is when you are conscious within a dream and able to direct the course of the dream.

This takes practice to do reliably, but it is as simple as saying to yourself ‘I am dreaming’ while you are in the middle of a dream.

As you repeat this phrase, you can wake up in your dream and have the freedom to do anything you like. This may be difficult for beginners and may take time to practice before it works.

Astral projection is something you have done before, although you may not realize that you have done so.

When you awake from a dream and are able to remember every detail vividly, down to the very smallest elements, you have had an experience of astral projecting. You may have had this happen to you many times this shows you that you can astral project!

The first step to astral projection is having the knowledge that you can do it. Affirm to yourself that you can do this; this will clear away all of the doubt which prevents you from being able to astral project.

By practicing relaxation techniques including meditation, you can prepare yourself to astral project.

Meditation is perhaps the most effective technique to prepare yourself to astral project. The important thing is finding a meditation technique which allows you to become completely relaxed.

Do your meditation in a quiet, comfortable room where you will not be distracted as you meditate. Clear all thoughts from your mind.

Free your mind of worrying thoughts you need to clear your mind of all thoughts in order to be able to astral project.

Now is the point where you need to reach an altered state of consciousness. You need to focus not only on your breathing but the way you are breathing.

Breathe slow and deep, in through the nose and out the mouth, becoming more relaxed with each breath. It is time now to get your body relaxed as you breathe slower and deeper.

Start with your toes and relax your body bit y bit, working your way up to your head. You can do this by either tensing and then releasing each part of your body as you go along.

Alternately, visualize all of the stress and tension leaving from each part of your body as you do your deep breathing.

You’ll begin to feel heavy and limp as you release all of the tension and negative energy. After you have relaxed your entire body, then it’s time to move on to the next step in starting to astral project.

You will want to go to sleep by now, but do not do that. Find a way to stay alert. Try repeating a command as some experts recommend such as ‘I’m flying, I’m flying.’ It does not matter what it is, just something to keep you alert enough to avoid falling asleep.

When the human mind is unoccupied, it will tend to wander; this will ruin the concentration you need to astral project. Just keep repeating your phrase to yourself and taking slow, deep breaths.

There are a few different ways you can reach the kind of altered state required for astral projection. You can keep repeating your phrase until you reach it, or use the ‘body of light’ method, where you visualize yourself transforming into a body made of light.

There are a few sings to be aware of that you are successfully starting to astral project. You’ll feel like you are moving while your body stays in place. You’ll start to see colors and lights, even with your eyes closed.

Voices will tell you to go on and encourage you or tell you to stop now as a warning. When you hear these voices, it means you have succeeded in astral projecting.

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induce astral projection

More often than not, the majority have heard the term as astral projection. Perhaps they heard it from a movie, book or an enlightened associate.

However, few individuals understand that astral projection is a very real event. It is something that anyone can do. More than likely you have astral projected and never even realized it.

In order to determine if you have had an astral projection experience or to begin learning to astral project it is important to understand what astral projection is. This is something that happens naturally at night when you are asleep.

When your physical body is sleeping your subconscious mind takes over, and withought realizing it, or even remembering when you wake up, you will have astral travelled.

In fact, many young children engage in astral projection without understanding what they are doing. It can happen automatically if the body is relaxed, but many adults just feel that they are dreaming. But astral projection is real! The astral body can travel without regard to either time or distance.

For those that may not be aware of the various bodies other than the physical. Astral projection is done with the astral body. It is often referred to as the ethereal body because of both its duplication of the physical body and its lack of substance. It is in essence an invisible body. The in turn leads to the question of how is the astral body attached to the physical body. The answer is it is attached with what is often referred to as the silver cord.

The silver cord is attached from the moment that the astral body and the physical body connect. It only detaches at the moment of death when the astral and physical body permanently disconnect from each other. It is this cord that recalls the astral body to the physical body.

Another common question that many people ask is where one goes when one astral projects.

The astral body travels to the astral plane, which is essentially an invisible duplicate of the Earth. This plane vibrates more quickly than the physical Earth, and these vibrations penetrate to the core of the Earth. The astral plane is also defined by some as another dimension of reality. Most agree that there are many levels to the astral plane.

Can astral travel be dangerous? The answer is both yes and no. If you exercise caution when astral projecting and decide beforehand where you want to travel to, then astral travel is safe as long as you are in the proper state of mind.

However, astral travel can be dangerous when you are under the influence of alcohol or drugs. Chemical substances can restrict your astral body to traveling on the lowest and most dangerous layers of the astral plane.

This is why it is so important that you know exactly what you are doing and where you are planning to go. The goal you are trying to achieve is not just astral projecting, but conscious astral projection where you are aware of what is going on.

Astral projection can actually be very easy to learn with some preparation.

There are a number of professionals in the field of astral projection that teach different techniques to help a person gain that control and have a better experience, though most prefer to astral project on their own at home.

There are also many books and resources available in print and on the internet. For example, you might try listening to a quality astral projection hypnosis recording to enter the right state of mind.

It not only relaxes you but goes through the different stages required with you. This is often preferred over a session with a professional due to the fact that you can play the recording over and over again until your mind’s subconscious receives the signal that it is alright to go ahead and leave your physical body.

Binaural beats is the most recent of astonishing sound technology advances. It plays slightly different tones of sound frequencies in the ears simultaneously. This works well for inducing relaxation and the deep state of meditation rather quickly. This is fundamental for the success of astral projection.

If you are unable to astral project at first, do not be concerned. It is something that requires practice to be able to do.

It is not an ability that you need to acquire, since we are all able to do it. Its just that many of us have forgotten how and need to hone our natural skill through practice.

If youre still skeptical about astral projection, think back to those dreams you’ve had where you are flying and then suddenly following which you may have had right before waking. Flying is how your astral body travels and the falling sensation was your astral body returning to your physical one; it wasn’t a dream at all!

Astral projection is very real. Anyone can do it and find benefit in it. However, you do have to invest time in fine-tuning your natural ability in order to reach the kind of success you desire with astral projection. It will become easier to do once you begin your journey while projecting.

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astral projection download

An astral plane describes an additional plane of existence, a different realm of consciousness divided from that of the physical body. Propagated by old religions and additional esoteric philosophers, the term astral projection involves your spirit self travelling forth from your physical body to an additional astral plane.

Today there are both esoteric believers as well as numerous other individuals, who are really interested in mastering projecting themselves into the higher subtle conscious realms. Though a bit eerie, this is actually an experience of a life-time because it involves leaving your wordly body and observing it from a distance.

Additionally you are able to travel as far away as you prefer and view the world from your spiritual body.

To start with, in mastering astral projection, you have to have faith in yourself and genuinely have faith that you can divide your aura, astral body or consciousness from your physical self making it move freely to ethereal realms. The very best way to do this is to jot down all your ideas on life and our reality, then write down all the good things that you desire to see happening and affirm your mind pertaining to the latter

The second and vitally necessary part in being successful at astral projection is learning about meditation methods. With increased meditation, you will be even more conscious of your inner self, be able to control your subconscious and channel all your attention and energy into your object of desire thereby developing a heightened power of focus and visualization which are required for exceling in astral projection.

Thirdly, mastering astral projection consists of the very vital element of time. The ideal time in which to generate such a projection is during REM sleep. Humans sleep in 4 phases with each stage becoming deeper than the previous one. After the last stage of really deep rest, the cycle alters till it concerns the stage of the REM or fast eye movement phase where the mind activity is at its maximum. This is the time which is the most conducive for exceling in astral projection.

Now that you have prepared yourself mentally for astral travel and know the best time for it, arrange for a dimly lit space where there’s calm and rate without any type of obstruction from individual or electrical machines. If feasible abstain from too much food and products like caffeine and after that rest slowly using light relaxed clothing. Your main objective ought to be to mirror REM sleep. Begin with little meditational strategies for soothing down your mind and to channelize your energies.

Attempt to visualize a rope dangling in front of you and yourself climbing from your body. Go into a deep trance like state and focus all your energy on this visualization.

The thing that might get in the way of astral projection is the anxiety or anxiousness in the minds of the person concerning returning back to his physical body. Always keep in mind that having faith and believing in yourself is the most important thing and even the tiniest doubt referring to such things will definitely prevent successful projection. And secondly, even if you are able to travel to another plane and you were to get frightened about traveling such a long way away, then your astral self would suddenly be pulled back into your physical body.

Finally, technological innovations like binaural beats can be used in creating the mental state that is conducive to astral projection. Binaural beats entail hearing 2 different sound vibrations through both ears which then syncronizes with your own brainwaves so as to generate the necessary psychological state. Whatever technique is utilized, mastering astral projection is not really easy and requires you to use your higher powers of mind. Nonetheless, when it is accomplished, it is an experience of a lifetime which opens many doors to your personality which you could not have understood before.

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astral projection one

There are millions of people who believe that astral projection is real and that anyone can, and have, achieved this altered state. The key to this projection is practice and that is all it takes to astral project.

Believed to be an ancient practice, followers say this practice should be treated with respect. Astral projection is a lot like meditating or yoga and comes in many different forms.

Lucid dreaming is a form of astral projection. Lucid dreaming refers to the state of being aware that you are dreaming. Once you are aware that you are dreaming you can do anything you want in the dream. It is very easy to astral project when you are lucid dreaming. As soon as you realize you are dreaming you need to consciously say to yourself’I am dreaming.’

You can do anything you want once you wake up in your dream. This may be a little too random for beginners to be successful enough to astral project.

All of us have astral projected at some time in the past; maybe even many times, as it happens.

One example is the dreams which you may wake up from remembering each and every detail. These were actually experiences of astral projection.

The first step to astral projection is having the knowledge that you can do it. Affirm to yourself that you can do this; this will clear away all of the doubt which prevents you from being able to astral project.

Meditating and practicing relaxation techniques will also help you astral project. Meditating is actually an ideal way to prepare your mind and body for astral projection. All you have to do is find a meditative practice that you can follow easily and that you will be able to stick with.

If you are wondering where to begin when it comes to meditation, try sitting in a comfortable chair in a peaceful place. When you are relaxed, clear your mind, if stress or work pops into your head, push it out and focus on nothing.

Begin to eliminate all thoughts from your mind and focus on your breathing. You want to take deep, slow breaths in thorough your nose, out through your mouth. If you can remain focused on your breathing, you’ll begin to feel yourself relaxing.

Your focus should remain on your breathing.

Breathe in through your nose and out through your mouth.

Focus on breathing in through the nose and letting the airflow out through your mouth. You are breathing slower and deeper and getting more relaxed, now focus on relaxing your body.

The next step is to totally relax your body, starting from the ground up. Tense each part of the body then relax it, as you exhale to relax, repeat ‘my toes are relaxing, and I am relaxing too.’

With each exhalation, you should feel the tension leaving your body. Once your body is completely and totally relaxed you will be ready to move onto the next stage necessary for you to successfully astral project.

You’ll find yourself so relaxed that it may be hard to stay focused; you might even be close to falling asleep! To prevent this and to stay working towards your goal, repeat a phrase to yourself. It doesn’t matter what this phrase is anything that you can repeat to yourself easily will do the trick.

Our minds tend to wander when they are unoccupied. A wandering mind is not conducive to begin able to astral project, so keep repeating your phrase and stay focused.

There are a few different ways to reach the necessary state of altered consciousness for astral projection. You can repeat your phrase until you get there, or you can use the ‘body of light’ method here, you envision a body made of light which you visualize yourself transforming into.

Three feelings you can expect to experience that will let you know that you have achieved astral projection are initially feeling as through your floating or moving. You will then see lights and colors even though your eyes are closed, this is believed to be your body moving into the astral world.

Finally there are voices you hear that either encourage you to keep going or to stop, this lets you know that you have achieved astral projection.

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define astral projection

At one time or another most people have heard about doing out of body. Maybe they have a friend that practices it, or watched some movie about it, or even read a book on the subject.

There are however, only a few people in the world who realize that Out of Body is not only real but is something that is a natural ability that everyone possesses. Many people have already experienced Out of Body by the time they reach adulthood at least once and in some cases, they experience it regularly without even knowing or being aware of the experience.

There are a few ways that you can tell if you have already had an astral experience and more than a few ways to learn how to astral project however to look into either of these it is important to understand exactly what Out of Body is. It is a natural reflex of the body, and occurs at night when you are sleeping. When your physical body is sleeping your subconscious mind takes over, and withought realizing it, or even remembering when you wake up, you will have astral travelled.

When you’re astral projecting, you can go anywhere and do anything. Maybe you dimly recall being able to do anything you wanted in your dreams as a child. You were probably astral projecting but as you grew up; you lost this talent to disregard the bounds of space and time. With out of body, your body is at rest while your astral self takes off and explores.

You probably want to know what your astral body is it’s an invisible duplicate of your physical body which is made of our emotions and our desires. Your astral body will always return to your physical body the two are connected by a silver cord.

As the astral body first enters the physical body, the silver cord is connected. There is no depletion of this until after the time of death, when the astral body leaves the physical body for the very last time. This silver cord prevents the astral body from leaving and not coming back.

Something else you may consider is where do you go when you astral project? Your astral body goes to the astral plane. It is the invisible double body of the Earth. Its vibration is much faster than that of the physical Earth while it does penetrate into the core of the Earth. Many define it as another dimension of reality. In addition, most agree that there are various levels of the astral plane.

It is natural at this point to wonder whether or not Out Of Body is dangerous in any way. The answer is both yes and no. We have already established that the astral body cannot permanently leave the physical body, and that everyone is capable of Out Of Body. But, just like anything you do, you need to be able to think effectively.

Solid thinking skills are required so that you can go where you want and know what you plan to accomplish.

When you’re intoxicated, Out Of Body can be hazardous. Psychological damage can be caused by Out Of Body while you’re not in control of yourself. When you don’t have all your wits about you, you can only travel the lowest (and most dangerous) levels of the astral plane.

This is why it is so important that you know exactly what you are doing and where you are planning to go. The goal you are trying to achieve is not just astral projecting, but conscious out of body where you are aware of what is going on.

There are a number of ways to get prepared to do out of body prior to starting it. Several professionals can be found to assist you in learning various techniques so that you get to the point where you have better control so that you have a gratifying experience, but on this note people usually rather be in their own house while doing out of body.

The internet has a wealth of information on out of body and there are a number of books, which describe a number of techniques that can be used in order to prepare the mind and body for out of body. There are even recordings that use hypnosis to assist in out of body. There is an advantage to these types of recordings. You can have them play on repeat giving people who may find it difficult to prepare the time necessary to reach the appropriate state of mind; this extra time might not be available if professional sessions are used.

A new audio technology called binaural beats can also help you to begin astral projecting quickly. These are slightly different frequencies which are played into each ear. These frequencies relax you and allow you to easily attain the mental state needed for Out of Body.

If you are unable to astral project at first, do not be concerned. It is something that requires practice to be able to do. It is important to remember that this is not actually an acquired skill but something that is already known to each person. They simply need to remember how to astral project and then to practice in order to obtain a level of proficiency.

Are you still not sure about Out Of Body? Here’s an example of Out Of Body we’ve all had. Everyone has those dreams where they’re flying, then begin to fall; and wake up. These aren’t dreams at all, but an experience of astral projecting. When you feel like you’re in flight, this is your astral body moving through the non-physical plane. The falling sensation is the feeling of your astral body returning to earth and re-entering your physical body.

Out of Body is very real and with a little work, you can learn to do it anytime you like.

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how to astral project

Astral projection is something which everyone has at least some familiarity with. It’s something you may have seen or heard about in a book or in a movie.

However, there are only a small number of people that understand that astral projection is both real and something that anyone and everyone can do. In fact, many people have actually experienced at least one astral projection in their lives and while some may be aware of this experience, many people are not.

But what is astral projection, exactly? This is the ability to leave one’s physical body this is something which often happens while we are sleeping.

While sleeping the physical mind is resting and the subconscious mind takes control. A person astral projects while this is happening. However, the majority may never remember astral projecting.

When astral projecting, you can visit any place in the past, present or future. All you have to do is to focus on it and you can go there. Your astral body is not limited by physical proximity and when your body sleeps, it is free to travel.

You might be wondering just what your astral body is. Your astral body is a non-physical double of your physical body which is made up of your unconscious will and desires. It’s not visible to the eye, but is no less real for that. It is tied to your physical body by a silver cord to ensure that it can always find its way back to your body no matter how far away it may travel.

The astral body is immediately connected to the physical body upon entering it with this silver cord, this cord cannot ever be broken except through death. This cord actually protects the physical body from losing the astral body.

Often times the question of where the astral body actually travels will come up with discussing astral projection. The astral plane is the realm of the astral body and it is through this plane, which consists of many levels that the astral body travels. The astral plane has several different theories that surround it. The first is that the astral plane is an alternate dimension of reality which overlays the physical. Another is that it happens to come in contact with the physical world through vibrations, which puts the astral plane on another wavelength separating it from the physical world. No matter what particular description is used to explain the existence of an astral plane, experts in the field agree that there are multiple levels to this alternate plane.

Naturally, the question of danger astral projecting comes to mind. The answer is both yes and no. We all have the ability to astral project. We know that the astral body can leave the physical body it will return. However, we must be sensible as with all things. Astral projection requires a good solid thinking skills and understanding what it is you want and where you would like to go.

The danger then comes when you astral project when you mind is not sound. So if a person is under the influence of alcohol or drugs they could end up in bad places. The bad places would be the lower levels of the astral plane.

For this reason, it is important that you prepare ahead of time by knowing where you are going and what you plan to do. Your goal is to be a conscious participant in astral projection. You will want to have complete control over the actions of your astral body. This control is directed by your thoughts.

With the correct preparation astral projection can be done by you quickly.

You might find it useful to go to some group sessions which are conducted by professionals who can help you prepare for a successful astral projection and give you the help you need to make the most of the experience of astral travel. You may want to try both and see which works the best for you.

There are also many books and resources available in print and on the internet. For example, you might try listening to a quality astral projection hypnosis recording to enter the right state of mind.

This type of recording will help you fully relax and will take you through the necessary stages. The advantage of a recording over a professional session is that you can play the recording multiple times until your subconscious receives the message that it is okay for the astral body to leave the physical body.

Many advances have occurred in the area of sound technology that is classified as binaural beats. The way this operates is to generate a different sound in each of your ears. This results in quickly relaxing you into a complete meditative state which is needed for doing astral projection successfully.

The first few times you try to astral project, you may not succeed. Don’t get discouraged.

Astral projection can take some practice before you get good at it and with time, you will develop this natural ability.

Do you still not totally believe this is for real? Well have you ever had dreams that you were flying or had the sensation of falling? The flying was your astral body actually traveling through the various astral planes. The sensation of falling is the astral body coming back to the physical body after it traveling around.

Astral projection is a real ability that everyone has, everyone can use and all it needs is a bit of fine-tuning in order to be able to do it at will.

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astral projection using binaural beats

An astral plane refers to an alternative plane of existence, another realm of consciousness not connected to the physical body. Spread about by ancient religions and other philosophers, astral projection involves your conscious to travel forth from your body to another astral plane.

It is usual for people to make a huge effort to succeed with astral projection. This is because the amazing act of leaving your own physical body to look at it from afar is truly life-changing experience. Moreover, what is referred to as your subtle state of consciousness, your aura or your spiritual self transcends our current reality and your consciousness then moves to a higher plane moving away from the body to wherever you desire, looking at the world at a distance. And so astral projection is a very popular activity amidst the esoteric believers.

When you attempt to master astral projection, a really vital thing is affirming your subconscious mind that you will be able to do it. If there are any doubts and your subconscious mind is not convinced then astral travel will be impossible to do. It is vital you have complete faith in what you are doing and so the best thing you can do is to record in writing all of your beliefs regarding the nature of reality and then write down and keep repeating to yourself all about the immortal, omnipotent existence of your spirit self which can leave your physical body and travel to another dimension.

It is really vital in mastering astral projection is to use meditation. With increased meditation, you will gradually become more aware of your inner self. You will find that you are able to control your subconscious mind and focus all your energy and attention into whatever is your desire thereby developing a heightened power of concentration and visualization which is imperative for mastering astral projection.

The mastering of astral projection includes the very crucial element of time. The perfect moment in which projection should be induced is during REM sleep. Humans have four stages of sleep with each stage becoming deeper than the one before. After the final stage of very deep sleep, we see the reversal of the cycle till it comes to the phase commonly called REM or rapid eye movement phase where the brain activity is at its maximum. This is the time which is the most conducive for starting astral projection.

As soon as you are ready mentally for astral projecting, lie down in a softly lit or candle filled room with you wearing light clothers. Remember that no electrical equipment should be turned on to distract you and you really should not have too much food, especially items like non-vegetarian or caffeine. Try to mimic the REM sleep mode, let your body rest, but you should keep your mind alert.

You can start with very small meditational techniques for calming down your mind and to guide your energies. Attempt to visualize a rope suspended in front of you and see yourself ascending out of your body. Go into a profound trance like phase and focus all your energies on this visualization.

The hindrance factor in case of astral projection is the fear or apprehensiveness in the mind of the person regarding returning back to his or her physical body.

Always recall that having faith and belief is really the most important thing and even the insignificant doubt regarding such things will prevent the travel from being successful.

After you actually leave your body to continue on please remember not to panic or be frightened while moving away more since your spiritual self will then instantly come back to your body.

Technology is now available to help you achieve astral projection. Binaural beats is actually two slightly unique soundwaves played through different ears results in the synchronization of your brainwaves which creates the mental condition which is needed for you to be able to astral project.

Mastering astral projection can be said to be one of the most rewarding way to be able to comprehend what your potential really is beyond the illusionary physical universe.

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astral project hypnosis

Everyone has the ability to astral project. There are those who astral project daily and those who rarely astral project, at least intentionally the difference between the two is practice.

Astral projection is a practice with a long history, just like meditation or yoga. There are many different names which astral projection is known as and there are many different ways to astral project.

Lucid dreaming is the first level of astral projection. This form of dreaming is when you consciously dream and one type is astral projection. Many say this is a simple form of projection and that while you are dreaming, you begin by telling yourself ‘I am dreaming’

Lucid dreaming lets you take control of what happens in your dreams; but it can take a while to be able to do this on a regular basis.

This means that it is not an ideal way to astral project, at least for those who are new to the practice.

Astral projection is very real and you have already done it before, whether you realize it or not.

Have you ever awoken from a particularly vivid dream remembering every detail? You were not dreaming this you were astral projecting.

The ability to astral project starts with believing that you can do this. Everyone can astral project it’s just a matter of freeing your mind of the doubts which are keeping you from astral projecting.

Learning to relax and meditation is another helpful tool when learning to astral project. Your mind and body needs to be prepared to achieve astral projection. Meditation is a great preparation for the experience. Find a meditation you like and practice it.

To begin meditation, sit in a quiet, peaceful room in a comfy chair, make sure that there are no distractions. As you become relaxed, clear your mind of all stress and day to day problems.

Do not focus on any stresses or troubles that are burdening you. The best way to do this is to focus on your breathing, your breathing should be deep and slow. With each breath you should see all the troubles in your head leaving you through your mouth. This will help you reach that deeply relaxed state that is needed to astral project.

Achieving an altered state of consciousness is the next level of astral projection. Consistantly breathing deeply and slowly to keep your mind clear and stay relaxed is the goal at this state.

Breathe slow and deep, in through the nose and out the mouth, becoming more relaxed with each breath. It is time now to get your body relaxed as you breathe slower and deeper.

Focus on separate areas of the body, beginning with your toes. Tense each part of the body and relax as you work your way up from your toes to your head. As you exhale, tell yourself, ‘my arms are relaxing and I am relaxing.’

You’ll begin to feel heavy and limp as you release all of the tension and negative energy. After you have relaxed your entire body, then it’s time to move on to the next step in starting to astral project.

The next step, sleep. You have prepared your mind and body for s deep sleep, but remember to stay alert and relaxed. Come up with your own phrase such as ‘I fly, I fly’ there is no wrong motto, so find one that you are comfortable with.

Our minds tend to wander when they are unoccupied. A wandering mind is not conducive to begin able to astral project, so keep repeating your phrase and stay focused.

In order to astral project, you’ll need to reach an altered mental state. This can be done by simply repeating your phrase. You can also use the ‘body of light’ technique, which many practitioners find to be helpful. In this technique, you need to visualize your body transforming into a body of light.

There are three feelings you are going to experience that will help you know that your astral body is going. First you are going to feel as though you are moving, then you are going to ‘see’ lights and colors infront of your eyes (remember that your eyes are closed) this is simply the astral body moving into the astral world.

Finally, you will hear voices which will either tell you to stop or encourage you to continue. Once you hear these voices, you’ll know that you have begun to astral project.

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out of body experience definition

Astral projection is something which most of us have some familiarity with, at least as far as we’ve heard the term mentioned somewhere. You may know of it from a film, book or from someone you know.

Even though many people have heard of astral projection, few realize that it is a very real phenomenon, and something that everyone has the ability to do. It is highly likely that you have astral projected without even realizing it.

But what is astral projection, exactly? This is the ability to leave one’s physical body this is something which often happens while we are sleeping.

With the body and the conscious mind asleep, the subconscious comes to the fore and you can astral project.

In fact, many young children engage in astral projection without understanding what they are doing. It can happen automatically if the body is relaxed, but many adults just feel that they are dreaming. But astral projection is real! The astral body can travel without regard to either time or distance.

But what is your astral body? This is a duplicate of your physical body made of your subconscious will and desires. It is invisible to the eye and is tied to your body by a silver cord; so your astral body will always return after its travels.

This silver cord was connected the first time the astral body entered the physical body and can not be severed until the astral body leaves the physical body for the last time, death. It is the silver cord that prevents the astral body from straying away.

Are you trying to figure out where you go to when you do this astral projection? Well the astral body travels to what is called the astral plane, which turns out is the invisible duplicate of the Earth. This astral plane rapidly vibrates more than the physical Earth does and these particular vibrations go all the way to the Earth’s core. There is another belief though that another dimension or alternate reality is the meaning of astral plane. One thing most agree about on this subject though is the fact that the astral plane is composed of several layers.

After learning this information, it is only natural to start to wonder if there are any dangers to astral project. The answer is not as simple as a straightforward yes or no. While astral projection is something that everyone is capable of doing and that the astral body is attached to the physical body by a tie that can only be broken by death there is still a need to remain conscience of what is going on while astral projecting and be in a state to maintain that frame of mind.

The greatest danger when astral projecting comes with the mind is not carefully prepared or under the influence of thought and perception, altering substances such as drugs or alcohol. There are a number of levels to the astral plane. The lower levels are not considered places to visit and are often considered to be unsafe. It is these levels that are easiest to access when under the influence of drugs or alcohol.

It is essential that you know what it is you do and where it is you want to go. Your goal is to consciously astral project. You need to have complete control of what your astral body is doing. Your thoughts control your astral projection.

With the correct preparation astral projection can be done by you quickly.

Several professionals can be found to assist you in learning various techniques so that you get to the point where you have better control so that you have a gratifying experience, but on this note people usually rather be in their own house while doing astral projection.

There are several books on this subject and you can locate other aids to help you online. One type of aid is that of hypnosis recordings that are created for astral projections to get you into the desired state of mind.

It will get you fully relaxed as well as going through the stages with you. The advantage of this rather than a professional session is that you can keep playing the recording several times until your subconscious mind gets the message that it is perfectly okay for you to leave your body.

Sound technology can also be helpful. There is a technology known as binaural beats, which plays a variety of frequencies in each ear. These frequencies are slightly different and as a result relax the body quickly. This places the mind into a deep meditation making it easier to astral project.

If you are unable to astral project at first, do not be concerned. It is something that requires practice to be able to do.

You already have the ability to do it you do not need to do anything special to acquire the skill, you have probably just forgot how to do it and need to hone your skills.

If you are still unsure, that astral projection is something that is known to everyone consider these things. Have you ever felt like you were falling, even though you were standing or laying still, how about dreaming about flying. Often times this is the result of astral projection. The falling feeling usually comes when the two bodies rejoin each other and the sensation of flight comes from actually moving through the astral plane.

Astral projection is something which any one of us can do and it will become easier with practice.

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obe questions

More often than not, the majority have heard the term as Out of Body. Perhaps they heard it from a movie, book or an enlightened associate.

Very few really understand that Out of Body can really be done and that anybody can do it.

Possibilities are very good that you at one time have astral projected without knowing it.

Let’s start by understanding what Out Of Body actually is. Basically, Out Of Body is a person’s ability to leave their body. Everyone has this ability, and we all do this at night when we are asleep. During sleep, the physical mind rests but the subconscious mind remains active and takes over. This is when a person astral projects, though most people have no memory of doing this.

In fact, many young children engage in Out of Body without understanding what they are doing. It can happen automatically if the body is relaxed, but many adults just feel that they are dreaming. But Out of Body is real! The astral body can travel without regard to either time or distance.

Many people may not be aware of the fact that many enlightened individuals believe in the existence of multiple bodies. The physical being only one of these bodies and the astral being another. It may also be referred to as the ethereal body. The astral body is considered to be both invisible and a duplicate of the physical body. It lacks substance, which has given rise to its name as an ethereal body. The question then becomes if the body lacks substance how can it be connected to the physical body. The answer is through a silver cord.

The silver cord first connects as the astral body enters the physical body. This is not exhausted until after death when the astral body leaves the physical body for the last time. This silver cord prevents the astral body from not returning.

So where is it that your astral body travels to? Your astral body moves about in the astral plane, which is an ethereal duplicate of the universe familiar to you. There are different schools of thought about the nature of the astral plane, but there is general consensus that it is made up of many different layers.

Are there any risks to Out of Body? Yes and no. Your physical body is at no risk and nothing can keep your astral body from returning, but there are some dangers. However, the risk is pretty minimal. Just keep a level head and know where you’re going beforehand.

Astral projecting while in a chemically induced altered state can be dangerous; your astral body will be affected and travel the lower levels of the astral plane, which are more hazardous.

It is vital that you understand where you desire going and exactly what you are participating in. You need to strive on doing out of body using your conscious mind. Stay in total control as far as what task that the astral body is performing. Your thoughts and thinking processes are what keeps you in this kind of control.

You can learn Out of Body with relative ease and in little time if you prepare yourself. You could choose to take lessons with Out of Body professionals who can teach you some techniques. Alternately, you could do as most people do and learn on your own.

The internet is a good place to find help with your Out Of Body training. Especially good are Out Of Body hypnosis recordings. These recordings are designed to help you achieve the meditative state needed to astral project. A lot of people prefer these recordings to one on one lessons since they can be listened to repeatedly until their subliminal messages reach the subconscious and your body reaches a state of total relaxation.

A new audio technology called binaural beats can also help you to begin astral projecting quickly.

These are slightly different frequencies which are played into each ear. These frequencies relax you and allow you to easily attain the mental state needed for Out of Body.

If you are unsuccessful, your first few times when you begin astral projecting do not become discouraged. Practice will make perfect since this is not something that you cannot already do. We can all do it. However, it does take fine-tuning to trigger the natural ability since you have forgotten how to.

If you are still unsure, that out of body is something that is known to everyone consider these things. Have you ever felt like you were falling, even though you were standing or laying still, how about dreaming about flying. Often times this is the result of out of body. The falling feeling usually comes when the two bodies rejoin each other and the sensation of flight comes from actually moving through the astral plane.

Out Of Body is a very real ability which you already have. If you devote a little time and effort to practice it, your reward will be being able to enjoy this experience any time you like.

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stages of astral projection

At some point in time in your life, you have probably heard the term astral projection. You may have heard it in a movie, it may have come up in a book you read or even in a conversation, you may have engaged in when speaking to a friend.

However, astral projection isn’t something which only happens in fictional entertainment it’s very real and it is something which every man and woman has the capacity to do. You have almost certainly done it yourself, though you may not have known that this is what you were doing.

In order to determine if you have had an astral projection experience or to begin learning to astral project it is important to understand what astral projection is. This is something that happens naturally at night when you are asleep.

When anyone is asleep the physical body and mind are resting and the subconscious part of the brain assumes control. Most humans simply have no recollection of this.

When a person projects, they go wherever they want to go. If you were to think back to your childhood, you will probably recall being able to do this when you would go to bed, as you aged you forgot. It is possible to go anywhere, there is no such thing as time or distance when it comes to astral projection. When a person is sleeping it is the physical body that is asleep, the astral body is the one that travels.

For those that may not be aware of the various bodies other than the physical. Astral projection is done with the astral body. It is often referred to as the ethereal body because of both its duplication of the physical body and its lack of substance. It is in essence an invisible body. The in turn leads to the question of how is the astral body attached to the physical body. The answer is it is attached with what is often referred to as the silver cord.

This cord was actually connected the first moment that your astral body went into your physical body and this cord cannot be cut until your astral body departs the physical body one last time at your death. This cord is what keeps your astral body from staying away when it leaves your physical body.

Another question that many have is where do you go when you astral project? The astral body goes to the astral plane, which is the ‘body double’ of the Earth. This vibrates faster then the physical Earth and those vibrations penetrate to the Earth’s core. Others define the astral plane as another dimension of reality. Most will agree though that there is more then one level to the astral plane.

Are there any dangers associated with astral projection? Yes and no you should be careful in your astral travels just as you would when going somewhere with your physical body. Generally speaking though, your astral body can sense danger and return to your physical body without suffering any harm. You should however decide where you want to go before projecting to keep the experience as safe as possible.

It is when alcohol and drugs are involved that astral travel can become risky. These substances can limit your astral body to the lowest levels of the astral plane where it is more dangerous to travel.

This is why it is important that you know what you are doing and where it is you want to go. The goal is to astral project consciously. You should have complete control over what your astral body is doing. The control comes from your thoughts.

If you prepare yourself properly beforehand you can find yourself able to astral project very quickly.

Many individuals prefer to astral project alone in their own home. However, numerous professionals in the field of astral projection teach various methods to help others gain control and enjoy an enriched experience. You might even like to try both methods of learning how to astral project.

There are a lot of helpful resources out there to help you learn astral projection.

There are books and websites which contain useful information and recordings such as astral projection hypnosis recordings.

This helps you get totally relaxed along with taking you through that various levels. This is often the preferred method over a professional approach, because you can replay the recording as much as you need to get your subconscious mind to get the message about when it is alright to begin to astral project and leave your physical body.

There have been a number of recent advances in sound technologies, one of which is called ‘binaural beats’. Binaural beats work by transmitting slightly varied sound frequencies in each of the listeners ears. The effect of this is to foster quick entry into a deeply relaxed state of meditation, which is necessary for successful astral projection.

Try not to become frustrated if you cant astral project successfully on your first try, or even your second and third tries. This technique is something that must be practiced.

Astral projection takes practice just like any other skill. It’s a natural ability, but it does take some time and patience before you’ll be an expert at it.

Do you still not believe in astral projection? Do you remember that last dream you had about falling or that you thought you were flying? Well the flying dreams are the astral body traveling around the astral planes. When you think you are dreaming of falling that is the astral body returning to your physical body.

Astral projection really exists! Take time to tune your natural abilities and you will see that anyone has the abilities to perform this and reap the benefits from it.

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learn to astral project

Learning Astral Projection means learning the art of separating your subconscious self from your physical body and traveling from this towards an alternative reality.

Ancient religious shamen were understood to be adept in this and could go beyond the physical limits of the universe by traveling to these higher astral planes.

Lots of people today are devoting a great deal of effort in mastering astral projection. This is due to the fact that the experience of leaving your own physical body and watching it from a distance is an experience of a life time. In addition, your subtle state of consciousness, your aura, or your spirit self, transcends the physical cosmos and moves freely to a higher plane moving away from the body to wherever desired, observing the world at a distance. Hence, exceling in astral projection is a really popular activity amidst the esoteric believers.

The first and foremost area of exceling in astral projection needs mental affirmations. Take out fears and uneasiness from your mind and consistently affirm or tell your subconscious that you can, and you will successfully project yourself astrally.

The third thing to note in mastering astral projection is the time in which you are going to induce it. Just about all astral projection that happens is connected with sleep, especially REM and lucid dreaming stages. When you are sleeping you have 4 phases of sleep growing deeper in each one. After the fourth phase the cycle reverses till it reaches the REM mode which consists of Rapid eye Motion and extreme brain activity. This is the time when people have a lot of dreams and the right time to experience astral projection.

Now that you have prepared yourself mentally for astral travel and understand the right time for it, organize for a dimly lit space where there’s calm and pace without any obstruction from individual or electrical machines. If possible abstain from excessive food and products like caffeine and after that rest gradually donning light comfortable garments. Your primary goal ought to be to mimic REM rest. Begin with little meditational strategies for calming down your mind and to channelize your energies.

Attempt to imagine a cordage dangling in front of you and yourself climbing out of your body. Go into a deep trance like state and focus all your energy on this visualization.

An essential thing to keep in mind in attempting astral projection is that if one has even the slightest of worries regarding whether you’ll have the ability to revisit the body then you will definitely not have the ability to leave anyway. Furthermore, after you really leave your body and start to go forward bear in mind not to panic or be fearful while moving away even more because then you will certainly be instantly pulled back into your body immediately.

Finally, technical innovations like binaural beats can be utilized in creating the mental state that is conducive to astral projection. Binaural beats entail hearing 2 different sound vibrations with both ears which fuses into each other and syncronizes with your brainwaves so as to produce the necessary mental state. Whatever procedure is utilized, becoming good at astral projection is not particularly easy and requires you to make use of your higher mindpower. Nevertheless, when finally it is achieved, it is an experience of a lifetime which forces open several doors to your personality which you might not have actually recognized previously.

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astral project ehow

Many people believe that everyone is born with the ability of astral projection. Practice makes perfect and that is the only difference between those can and those who can’t.

Astral projection is a technique which has a very long history, just as do yoga and meditation. Astral projection goes by a lot of different names; and there are a lot of different ways you can astral project.

One type of astral projection is lucid dreaming. This occurs when you are dreaming and know it. When your conscious mind knows you are dreaming you can astral project very easily.

Get into the habit of telling yourself ‘I am dreaming’ when you are having a lucid dream.

Doing this lets you take the reins in your dreams but it takes a while to master this, making it not the best way for beginners to astral project.

Astral projection is something you have done before, although you may not realize that you have done so.

For example, if you have ever awakened from a dream remembering each and every detail, you were actually astral projecting! This has happened to everyone at some time or another, even if you haven’t heard of astral projecting.

All you need to do to get started is to know that you have the ability to astral project. Each and every one of us can do this; the next step is to begin clearing all of the doubts from your mind which can keep you from being able to astral project.

By practicing relaxation techniques including meditation, you can prepare yourself to astral project. Meditation is perhaps the most effective technique to prepare yourself to astral project. The important thing is finding a meditation technique which allows you to become completely relaxed.

All you have to do is get relaxed in your favorite chair at a time when you will have no distractions. Clear your head of everything that is flowing through it.

Pay attention to your breathing, take slow deep breathes. Imagine all your troubles leaving your body when you breathe out. This will put you in a deeply relaxed state that will enable you to astral project.

Now is the point where you need to reach an altered state of consciousness. You need to focus not only on your breathing but the way you are breathing.

Focus on breathing in through the nose and letting the airflow out through your mouth. You are breathing slower and deeper and getting more relaxed, now focus on relaxing your body.

Starting from your toes, work upwards, relaxing every part of your body as you proceed. You can do this by either tensing then relaxing each part of your body or by moving up, visualizing each part of you relaxing as you go.

With each exhalation, you should feel the tension leaving your body. Once your body is completely and totally relaxed you will be ready to move onto the next stage necessary for you to successfully astral project.

You’ll find yourself so relaxed that it may be hard to stay focused; you might even be close to falling asleep! To prevent this and to stay working towards your goal, repeat a phrase to yourself. It doesn’t matter what this phrase is anything that you can repeat to yourself easily will do the trick.

Your mind may want to drift off and cause thoughts to start flowing through it.

You do not want this to happen. You need to keep your focus on a phrase to keep these thoughts out. You will have to end the session and start over if you lose your focus.

Now, there are a couple of methods that can be employed to reach altered consciousness. You can use your repetitive statement to reach the altered state of consciousness. You can also use the body of light method, which is where you envision a body of light that you are going to see yourself transform into.

As you start to astral project, there are three signs which you can watch for to know that you are doing so successfully. The first is a sensation of motion, even though your physical body is perfectly still. The second is ‘seeing’ color and light, even though your eyes will be closed.

Last, you’ll hear voices. These voices will either be urging you to continue or to stop this is a sure fire sign that you are on your way to astral projecting.

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easiest way to astral project

More often than not, the majority have heard the term as astral projection. Perhaps they heard it from a movie, book or an enlightened associate.

What most people don’t know is that astral projection is something which is a real phenomenon and is an ability which anyone can use. You’ve probably astral projected at some point in your life without knowing it.

There are a few ways that you can tell if you have already had an astral experience and more than a few ways to learn how to astral project however to look into either of these it is important to understand exactly what astral projection is. It is a natural reflex of the body, and occurs at night when you are sleeping.

Simply put astral projection is when your spirit body leaves your physical body. It is possible for you to do it consciously and control the journey of your spirit body.

You can journey to any desired location when you astral project. You may even have done this as a child as you went to bed, as you grew into adulthood you just forgot how. No time or distance restrictions apply when astral projecting, which makes it possible to travel virtually anywhere. The astral body is what does the traveling when the person’s physical body is sound asleep.

You might be wondering just what your astral body is. Your astral body is a non-physical double of your physical body which is made up of your unconscious will and desires. It’s not visible to the eye, but is no less real for that.

It is tied to your physical body by a silver cord to ensure that it can always find its way back to your body no matter how far away it may travel.

The astral body is immediately connected to the physical body upon entering it with this silver cord, this cord cannot ever be broken except through death. This cord actually protects the physical body from losing the astral body.

Something else you may consider is where do you go when you astral project? Your astral body goes to the astral plane. It is the invisible double body of the Earth. Its vibration is much faster than that of the physical Earth while it does penetrate into the core of the Earth. Many define it as another dimension of reality. In addition, most agree that there are various levels of the astral plane.

Can astral travel be dangerous? The answer is both yes and no. If you exercise caution when astral projecting and decide beforehand where you want to travel to, then astral travel is safe as long as you are in the proper state of mind.

Let me caution you here, if your mind is in a dark place or not right then it becomes dangerous to astral project. If you are taking drugs or drinking alcohol it is not wise to astral project because you could wind up in some bad places. The lower levels of the astral plane contain the places that are bad.

This is why it is important that you know what you are doing and where it is you want to go. The goal is to astral project consciously. You should have complete control over what your astral body is doing. The control comes from your thoughts.

If you take the time to get properly prepared ahead of time, you might find that you are able to astral project quite quickly.

There are many professional in the field of astral projection who teach a variety of methods for helping people gain this control to have a better experience, though many people prefer to astral project from the comfort and privacy of home.

There are a lot of helpful resources out there to help you learn astral projection.

There are books and websites which contain useful information and recordings such as astral projection hypnosis recordings.

These recordings can be played on repeat until they reach your subconscious and you begin to astral project.

There have been many recent advances in an audio technology called ‘binaural beats’. This technology works by slight variances in sound frequencies played in each ear. The effect of this is a quick and complete relaxation that fosters a deep meditative state. This meditative state is necessary if you want to successfully astral project.

If you are unsuccessful, your first few times when you begin astral projecting do not become discouraged. Practice will make perfect since this is not something that you cannot already do.

You already have the ability to do it you do not need to do anything special to acquire the skill, you have probably just forgot how to do it and need to hone your skills.

If you still don’t believe in astral projection, just remember the last time that you had a dream that you were flying followed by a sensation of falling right before you awoke. The sensation of flying was how it feels to travel with your astral body and the falling was your astral body coming back to you.

Astral projection really exists! Take time to tune your natural abilities and you will see that anyone has the abilities to perform this and reap the benefits from it.

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out of body proof

Many people believe that everyone is born with the ability of astral projection. Practice makes perfect and that is the only difference between those can and those who can’t.

Astral projection is a technique which has a very long history, just as do yoga and meditation. Astral projection goes by a lot of different names; and there are a lot of different ways you can astral project.

One type of astral projection is lucid dreaming. This occurs when you are dreaming and know it. When your conscious mind knows you are dreaming you can astral project very easily. Get into the habit of telling yourself ‘I am dreaming’ when you are having a lucid dream.

Doing this lets you take the reins in your dreams but it takes a while to master this, making it not the best way for beginners to astral project.

Astral projection is something you have done before, although you may not realize that you have done so.

Think of those times when you awoke from a dream able to remember every detail down to the smallest things. In these cases, what you were doing was astral projecting, not dreaming! We’ve all had this experience before and this is one of the ways that we astral project.

The first step to astral projection is having the knowledge that you can do it. Affirm to yourself that you can do this; this will clear away all of the doubt which prevents you from being able to astral project.

Meditation and other relaxation techniques can help you start getting ready to astral project. Meditation is probably the best way to begin; look for a meditation technique which allows you to achieve the total relaxation needed to astral project.

Sitting in a quiet, distraction free room in a comfortable chair is the best way to begin meditating with the goal of astral projection.

If negative thoughts continue to work there way back into your head, just continue to push them out. Breathing deeply is the next step, focus on slow, deep breaths. This practice will help you reach ultimate relaxation and help you to transition into astral projection.

As you become closer and closer to the state where you can astral project, keep focusing on your breathing.

You’ll feel your breathing become slower and deeper still. Concentrate completely on relaxing your body more and more.

Starting from your toes, work upwards, relaxing every part of your body as you proceed. You can do this by either tensing then relaxing each part of your body or by moving up, visualizing each part of you relaxing as you go.

With each exhalation, you should feel the tension leaving your body. Once your body is completely and totally relaxed you will be ready to move onto the next stage necessary for you to successfully astral project.

By now, you’ll be so relaxed that you might be ready to doze off. However, you must not do this. Stay focused by repeating a phrase to yourself. You can repeat anything you want as your mantra. You could even use ‘Dubuque, Iowa’. All that matters is that it works for you.

When the human mind is unoccupied, it will tend to wander; this will ruin the concentration you need to astral project. Just keep repeating your phrase to yourself and taking slow, deep breaths.

There are a few different ways you can reach the kind of altered state required for astral projection. You can keep repeating your phrase until you reach it, or use the ‘body of light’ method, where you visualize yourself transforming into a body made of light.

You can watch for these three signs to know that you are beginning to astral project. One is feeling a sensation of motion, even though your body will be at rest. Another is ‘seeing’ colors and lights with your eyes closed.

Finally, you will hear voices which will either tell you to stop or encourage you to continue. Once you hear these voices, you’ll know that you have begun to astral project.

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out of body phenomenon

The term ‘astral plane’ refers to a different dimension, an alternative realm of consciousness separated from that of the physical body. Spread by by some of the earliest known religions and other shamen and similar holy men, the term astral projection involves your consciousness to travel from out of your body to another astral plane.

Kabbalistic believers and many people today are very interested in grasping astral projection of self into the higher subtle conscious dimensions. Though it probably appears rather weird, this is a feeling of a lifetime because it involves journeying outside your own body and watching it from a distance. You can of course travel as far away as you want and look at the universe from your astral body.

A very important and essential aspect of comprehending astral travel needs mental assertions. You should remember that to accomplish anything, you simply have to know in your heart that that it is possible. Purge fears and worries from your mind and constantly remind or tell your inner self that you can, and you will be able to project yourself to the astral regions. Write down your feelings to assist you and remember that a total belief in yourself can accomplish almost anything you want out of life.

Meditation is a really important element which is critical for comprehending astral projection. Through meditation one achieves increased self awareness with knowledge about his true self and potential. It facilitates calming your mind, increasing awareness over one’s inner self and assists with visualization and focusing all of his energy and attention to that vision which is very important in the success of comprehending astral projection.

Importantly you should note in trying to perfect astral travel, the time in which you will induce it. Astral projection is related to sleep, specifically REM and the lucid dream stages. When asleep you essentially go through four stages with your sleep growing deeper in each one. After the fourth stage the cycle inverses till it reaches the REM mode which consists of Rapid eye Movement and intense brain activity. This is actually when people see a lot of dream and the perfect time in mastering astral projection.

When you are mentally ready for astral projection, lie down in a dimly lit or candle lit room preferably in light clothes. Make sure there is no electrical equipment should be switched on to distract you and you really should not have too much food, especially items like non-vegetarian or caffeine. You should try to replicate the REM sleep mode, this means let your body rest, but keep your mind awake and focused.

Start by using meditation techniques and being aware of yourself and the energy flowing in you. Focus all this energy by imagining you leaving your body or alternatively you can imagine a rope and watching yourself climbing it.

What gets in the way of astral travel is the fear or anxiousness in the mind of the person concerning returning back to his physical body. Always recall that having faith in something is the most essential thing and even the trivial doubt concerning such things will not let the projection from being successful.

When leaving your body and progress forward please remember not to panic or be fearful while moving since your spiritual self will then instantly come back to your body.

You can use Binaural Beats in grasping astral projection if you want to experience new technology. This will involve you hearing different sound waves through each ear which goes into the brain to synchronize and thereby establish a mental condition that is highly conducive to astral projection.

Whatever method you decided to use to get yourself prepared and then commencing the journey of astral travel, it will truly be a journey of a lifetime and a feeling you will remember forever.

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an out of body experience

In general, a majority of people have heard of the term ‘astral projection’.

Perhaps they were introduced to the concept through an enlightened friend, or may have seen a movie or read a book on the topic.

However, astral projection isn’t something which only happens in fictional entertainment it’s very real and it is something which every man and woman has the capacity to do. You have almost certainly done it yourself, though you may not have known that this is what you were doing.

First we need to understand what astral projection really is. Simply put, astral projection is the ability a person has to leave their body. This is an ability that every person has, and that every person does when they go to sleep at night.

While sleeping the physical mind is resting and the subconscious mind takes control.

A person astral projects while this is happening. However, the majority may never remember astral projecting.

In fact, many young children engage in astral projection without understanding what they are doing. It can happen automatically if the body is relaxed, but many adults just feel that they are dreaming. But astral projection is real! The astral body can travel without regard to either time or distance.

But what is your astral body? This is a duplicate of your physical body made of your subconscious will and desires. It is invisible to the eye and is tied to your body by a silver cord; so your astral body will always return after its travels.

As the astral body first enters the physical body, the silver cord is connected. There is no depletion of this until after the time of death, when the astral body leaves the physical body for the very last time. This silver cord prevents the astral body from leaving and not coming back.

Another thing that people wonder is where they go when they do astral projection? Your astral body travels to what is called the astral plane, which happens to be an invisible copy of the Earth. This actually has faster vibrations than the physical world does and these vibrations do penetrate the core of the Earth. Some believe though that the astral plane is reality in a different dimension. Many of the people will agree to the belief that there are several levels to an astral plane.

Naturally, the question of danger astral projecting comes to mind. The answer is both yes and no. We all have the ability to astral project. We know that the astral body can leave the physical body it will return. However, we must be sensible as with all things. Astral projection requires a good solid thinking skills and understanding what it is you want and where you would like to go.

However, astral travel can be dangerous when you are under the influence of alcohol or drugs. Chemical substances can restrict your astral body to traveling on the lowest and most dangerous layers of the astral plane.

It is vital that you understand where you desire going and exactly what you are participating in. You need to strive on doing astral projection using your conscious mind. Stay in total control as far as what task that the astral body is performing. Your thoughts and thinking processes are what keeps you in this kind of control.

With the correct preparation astral projection can be done by you quickly.

The method of preparation varies depending on the professional consulted. However, there are a number of, at home, training programs that provide individuals with the opportunity to learn how to control the experience and ultimately obtain both more enjoyment and benefit from astral projecting.

There are resources out there which can be of assistance as you learn astral projection. You can find many books on the subject and there are also many websites which can get you started. There are also some useful aids you can try such as astral projection hypnosis recordings.

There is an advantage to these types of recordings. You can have them play on repeat giving people who may find it difficult to prepare the time necessary to reach the appropriate state of mind; this extra time might not be available if professional sessions are used.

There have been a number of recent advances in sound technologies, one of which is called ‘binaural beats’. Binaural beats work by transmitting slightly varied sound frequencies in each of the listeners ears. The effect of this is to foster quick entry into a deeply relaxed state of meditation, which is necessary for successful astral projection.

Do not be discouraged if you are unable to astral project in the beginning.

As long as you stick with it, you’ll develop this latent ability and be able to enjoy all of the benefits which astral projection has to offer.

If youre not convinced that you can astral project, think back to one of those dreams you’ve had where you’re flying, then falling. This was an astral projection, not a dream. The flying you experienced was your astral body traveling and the falling sensation was your astral body returning to your physical body.

Astral projection is something which any one of us can do and it will become easier with practice.

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astral project instant

Everyone has some idea of what Out Of Body is, even if we don’t usually truly understand it. You’ve almost certainly seen it in a film or read about it somewhere. You’ve probably even heard it discussed among people you know.

Even though you may have some vague concept of it, you probably didn’t know that it’s something that you and everyone else in the world can do and have done before, even if you didn’t know it.

We need to first look at the definition for out of body. To state this in very simple terms, out of body’s definition is a human being able to move out of their physical body. All humans have this ability, in fact they actually do it when they are sleeping in the night. When anyone is asleep the physical body and mind are resting and the subconscious part of the brain assumes control. Most humans simply have no recollection of this.

When astral projecting, you can visit any place in the past, present or future. All you have to do is to focus on it and you can go there. Your astral body is not limited by physical proximity and when your body sleeps, it is free to travel.

This brings us to the next logical question what is the astral body? The astral body is essentially an invisible ‘double’ of your physical body. The astral body is also known as the ethereal body, and is the seat of our feelings and desires. You may wonder why the astral body doesn’t just leave and never return. This is because the astral body remains connected to the physical body via a silver cord.

This silver cord from your astral body to your physical body was connected at the moment that the two were joined. The cord cannot be severed until death separates the astral and physical bodies for a final time. It is this silver cord that keeps the astral body from permanently straying away.

So where is it that your astral body travels to? Your astral body moves about in the astral plane, which is an ethereal duplicate of the universe familiar to you. There are different schools of thought about the nature of the astral plane, but there is general consensus that it is made up of many different layers.

Can astral travel be dangerous? The answer is both yes and no. If you exercise caution when astral projecting and decide beforehand where you want to travel to, then astral travel is safe as long as you are in the proper state of mind.

Attempting Out of Body under the influence of mind altering and perception altering substances such as drugs or alcohol can have a serious effect on the ability of the traveler to travel in safety.

This is why it is so important that you know exactly what you are doing and where you are planning to go. The goal you are trying to achieve is not just astral projecting, but conscious out of body where you are aware of what is going on.

There are a number of ways to get prepared to do out of body prior to starting it. Several professionals can be found to assist you in learning various techniques so that you get to the point where you have better control so that you have a gratifying experience, but on this note people usually rather be in their own house while doing out of body.

The Internet is one of the largest repositories of information available on Out of Body. There are hypnotic recordings available and there are also a number of books all of which describe the techniques, what to expect and different ways of dealing with what you discover. Recordings are some of the best ways to prepare because they all you more time than if you were preparing with the help of an in person professional. You can set the recording to play multiple times and take your time so that you are comfortable. This is especially helpful for individuals who have a hard time reaching a state of relaxation.

Something called binaural beats, a new audio recording technique have made it possible for many people to astral project. Two frequencies which are just slightly different are listened to, one in each year. The result is that your brainwaves tune to the proper frequency for astral projecting.

You may not be successful on the first few tries, but don’t let this discourage you. Out of Body takes practice just like any other skill. It’s a natural ability, but it does take some time and patience before you’ll be an expert at it.

Still skeptical? Think back to a time when you dreamed you were flying, or felt a sensation of falling. The flying sensation was your astral body moving through the astral planes. The feeling of falling was when you felt your astral body returning to your physical body.

The practice of Out of Body is truly a real thing! Everybody is able to do it and get benefit from it, they just need to hone their natural skills.

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astral projection you can do it too

At some point in time in your life, you have probably heard the term astral projection. You may have heard it in a movie, it may have come up in a book you read or even in a conversation, you may have engaged in when speaking to a friend.

Not all people clearly comprehend that you really can do astral projection and that in fact everyone can do it. You could have easily astral projected without knowing you were doing it at the time.

There are a few ways that you can tell if you have already had an astral experience and more than a few ways to learn how to astral project however to look into either of these it is important to understand exactly what astral projection is. It is a natural reflex of the body, and occurs at night when you are sleeping.

While sleeping the physical mind is resting and the subconscious mind takes control. A person astral projects while this is happening. However, the majority may never remember astral projecting.

While you are projecting, you can go anywhere you want to go. You should try recalling your childhood; you may be able to remember being able to do this after you went to sleep. Over time, you may have forgotten. When it involves astral projection there is no such thing as time or distance. You can go anywhere, since while asleep your physical body is at rest and your astral body travels.

This brings to mind the next question, what is the astral body? The astral body is the invisible duplicate of the body, commonly known as the ethereal body. It is the core of our feelings and desires. Why doesn’t the astral body leave and not come back? The astral body is tied to the physical body with a silver cord.

The silver cord is a term used to describe the attachment of the astral body to that of the physical body. This cord cannot be cut and it cannot be detached except in the moment of death when the spirit finally leaves the physical body as a permanent disconnection. It is the silver cord, which allows the astral body to maintain contact and return to the physical body.

Often times the question of where the astral body actually travels will come up with discussing astral projection. The astral plane is the realm of the astral body and it is through this plane, which consists of many levels that the astral body travels. The astral plane has several different theories that surround it. The first is that the astral plane is an alternate dimension of reality which overlays the physical. Another is that it happens to come in contact with the physical world through vibrations, which puts the astral plane on another wavelength separating it from the physical world. No matter what particular description is used to explain the existence of an astral plane, experts in the field agree that there are multiple levels to this alternate plane.

Are there any dangers associated with astral projection? Yes and no you should be careful in your astral travels just as you would when going somewhere with your physical body. Generally speaking though, your astral body can sense danger and return to your physical body without suffering any harm. You should however decide where you want to go before projecting to keep the experience as safe as possible.

Astral projection can be dangerous if you practice it with an unsound mind. Anyone under the influence of drugs and alcohol can wind up involved in an undesirable predicament at lower levels of the astral plane.

It is vital that you understand where you desire going and exactly what you are participating in.

You need to strive on doing astral projection using your conscious mind. Stay in total control as far as what task that the astral body is performing. Your thoughts and thinking processes are what keeps you in this kind of control.

When you prepare yourself properly, beforehand you can train yourself to astral project very quickly.

Most people like to do their astral projection while alone in the privacy of their home. That said, there are astral projection professionals who conduct group astral travel sessions in order to help others learn how to control their astral projection and to make the most of the experience. You may want to try astral projection both on your own and in a group under the guidance of a professional.

The Internet is one of the largest repositories of information available on astral projection. There are hypnotic recordings available and there are also a number of books all of which describe the techniques, what to expect and different ways of dealing with what you discover.

These can enhance your relaxation and take you through the variety of stages. You can repeatedly play these recordings over again until your subconscious mind understands the message that it is fine for you to leave your body. They are most beneficial.

There have been a number of recent advances in sound technologies, one of which is called ‘binaural beats’.

Binaural beats work by transmitting slightly varied sound frequencies in each of the listeners ears. The effect of this is to foster quick entry into a deeply relaxed state of meditation, which is necessary for successful astral projection.

Try not to become frustrated if you cant astral project successfully on your first try, or even your second and third tries. This technique is something that must be practiced.

It is important to keep in mind that you are simply remembering a skill that you already possess and have used at some point in your past.

If you are still unsure, that astral projection is something that is known to everyone consider these things. Have you ever felt like you were falling, even though you were standing or laying still, how about dreaming about flying. Often times this is the result of astral projection. The falling feeling usually comes when the two bodies rejoin each other and the sensation of flight comes from actually moving through the astral plane.

Astral projection is very real. Anyone can do it and find benefit in it. However, you do have to invest time in fine-tuning your natural ability in order to reach the kind of success you desire with astral projection. It will become easier to do once you begin your journey while projecting.

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astral project example

Everyone has the ability to astral project. There are those who astral project daily and those who rarely astral project, at least intentionally the difference between the two is practice.

It is an ancient art and has been practiced for centuries deserving the same respect as yoga or meditation. Astral projection is known by different names and types. There are many different techniques to achieve astral projection.

Lucid dreaming is a form of astral projection. Lucid dreaming refers to the state of being aware that you are dreaming. Once you are aware that you are dreaming you can do anything you want in the dream. It is very easy to astral project when you are lucid dreaming. As soon as you realize you are dreaming you need to consciously say to yourself’I am dreaming.’

Lucid dreaming lets you take control of what happens in your dreams; but it can take a while to be able to do this on a regular basis. This means that it is not an ideal way to astral project, at least for those who are new to the practice.

It is believed that astral projection is very real and that most people have already projected even though they don’t realize it.

Think of those times when you awoke from a dream able to remember every detail down to the smallest things.

In these cases, what you were doing was astral projecting, not dreaming! We’ve all had this experience before and this is one of the ways that we astral project.

The ability to astral project starts with believing that you can do this. Everyone can astral project it’s just a matter of freeing your mind of the doubts which are keeping you from astral projecting.

Relaxation techniques such as meditation can help you prepare to astral project. Meditation is one of the best ways to prepare for astral projection the key is to find a regular meditation routine which can get you the relaxation you need.

Choose a room where you will not be distracted, have a comfortable place to sit and where you will be able to have peace and quiet.

Free your mind of worrying thoughts you need to clear your mind of all thoughts in order to be able to astral project.

Breathe slowly, taking deep breaths in through your mouth and exhaling through your mouth.

Breathe slow and deep, in through the nose and out the mouth, becoming more relaxed with each breath. It is time now to get your body relaxed as you breathe slower and deeper.

Begin with your toes and move on up your body telling each part to relax. When you breathe out, tell each part of your body to relax. You can also tense the muscles up first and then relax them, whichever works best for you.

You’ll start to feel heavy as you become relaxed. After you have relaxed your entire body, you’ll be able to begin the next step towards astral projecting.

At this point, you’ll be so completely relaxed that you may be tempted to fall asleep. To prevent this and stay focused on your goal of astral projection, repeat a phrase to yourself.

It really doesn’t matter what this mantra is; even ‘ham on rye’ can work. Just choose one and repeat it to yourself.

If you begin to get bored as the mind tends to do when it has nothing to focus on, you may have to reel it back in. If you are stuck in this rut, either end the session or use your phrase to bring your mind back into focus.

There are different ways to achieve a state of altered consciousness. You can repeat your chosen phrase or do it another way. Imagine a glowing light, and then imagine you entering it and transforming yourself into this body of light. This is referred to as the body of light technique.

When you begin to astral project three things will happen to let you know. You will have a feeling of movement. You will notice different colors and lights in front of you. Your eyes will be closed as you are still in your chair or bed. When you see the lights this is when you are passing into the astral zone.

You will then hear voices telling you to stop or to continue this is a sure sign that you are astral projecting.

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out of body meditation technique

An astral plane describes a different plane of existence, a different world of consciousness separated from that of the physical body. Propagated by ancient religions and other esoteric philosophers, the term astral projection involves your consciousness travelling forth from your physical body to an additional astral plane.

Do you recognize how it might feel to leave your body and let your conscious travel to different ethereal plane monitoring your very own body and the world from a distance? It is for this really explanation that exceling in astral projection is so incredibly preferred amongst individuals with a little esoteric bent of mind or also typically.

Firstly, in learning astral projection, you need to have faith in yourself and genuinely have faith that you can divide your aura, astral body or consciousness from your physical self making it move freely to ethereal realms. The greatest way to do this is to jot down all your thoughts on life and truth, then jot down all the positive things that you would like to see taking place and affirm your mind pertaining to the last

The second and vitally necessary part in being successful at astral projection is beginning meditation methods. With increased meditation, you will certainly be more aware of your inner self, have the ability to control your subconscious and channel all your attention and energy into your object of desire thereby developing a heightened power of focus and visualization which are required for mastering astral projection.

The 3rd thing to note in becoming good at astral projection is the time in which you are going to attempt it. Practically all astral projection that takes place is connected with sleep, especially REM and lucid dreaming phases. When you are sleeping you have four phases of sleep expanding deeper in each one. After the next stage the cycle changes till it reaches the REM mode which contains Rapid eye Movement and extreme mind activity. This is the time when people have lots of dreams and the best time to experience astral projection.

Fourthly, mastering astral projection includes developing the appropriate environment. Arrange for somewhere which is calm and quiet. Just a dimly lit or candle lit ambience where there are no electronic tools to conflict with what you are doing will be sufficient. Begin with some meditational techniques to calm yourself and obtain control of your mind. Let your body rest while increasing the focus of your mind. Have a vision of yourself moving out of your body or alternatively going up from your body with the support of something like a ladder, so that in case you feel any sort of resistance, you can concentrate all your attention and energy on this vision. Another thing is that you should wear comfy clothes, only eat vegetarian food before such exercises and abstinence from products such as alcohol or caffeine.

The thing that might get in the way of astral projection is the concern or anxiousness in the minds of the person relating to returning back to his physical body. Constantly keep in mind that having faith and belief is the most crucial thing and even the tiniest doubt regarding such things will definitely prevent you successfully projecting. And secondly, even if you manage to travel to a higher dimension and suddenly get frightened about traveling such a long way away, then your astral self would instantly be pulled back into your physical body.

You can utilize Binaural Beats in mastering astral projection if you decide to use technological methods. This entails listening to different sound waves with each ear which synchronizes your own brainwaves, consequently generating a psychological condition that is extremely conductive to astral travel. Whatever method you decide to utilize to get yourself ready before you start experiencing the voyage of astral travel, it’s a quest of a life time and an experience you will always remember.

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astral projection yourself

Mastering Astral Projection includes grasping the art of splitting up your perception from your physical body and traveling from this to a higher astral plane.

Venerable religious leaders were presumed to be experts at doing this and could transcend the physical restraints of the universe by journeying to another dimension.

Do you imagine what it would feel to fly away from your body and let your consciousness travel to different celestial levels, recognizing your own body and the world from a long way away? It is for this very reason that grasping astral projection is something which is very popular amongst many different types of people.

When you attempt to master astral projection, a very important thing is making affirmations to ensure that your subconscious mind knows that you will be able to do it. If there are any doubts and your subconscious mind is not convinced then astral travel will be extremely difficult. It is vital you have complete faith in what you are doing and hence the best technique is to record in writing all of your beliefs regarding life and afterlife and then record and keep going over to yourself all about the immortal, omnipotent nature of your soul which is capable of travelling independently to another astral plane.

The most essential thing that you really need to initiate and establish is meditation.

Projecting your astral existence from beyond your physical body requires you to have a high level of concentration and focus, ability to visualize, good control of your subconscious mind and an ability to guide one’s attention and energy which can only be cultivated by using meditation techniques.

The complete understanding of astral travel includes the very crucial element of time. The perfect moment in time in which projection should be induced is during REM sleep. Humans sleep in four stages with each stage becoming deeper than the previous one. After the end phase of very deep sleep, we see the reversal of the cycle until it reaches the stage commonly called REM or rapid eye movement stage where the brain’s activity is at its highest. This is the time which is the most efficient for comprehending astral projection.

Successfully grasping astral projection involves developing the right ambience.

Small facilitating elements would be to wear cozy clothing, vegetarian food prior to such exercises and refraining from items such as alcohol or caffeine. Arrange for a suitable area which is calm and peaceful. A softly lit or candle lit ambience where there are no electronic accessories to interfere should suffice.

You should start with small meditational techniques to calm yourself and to take control of your mind. Let your body relax while increasing your concentration. Have a vision of yourself flying out of your physical body or even ascending out of your body with the help of something just in case you feel any resistance and following guide all your attention and energy on what you are visualizing.

An important point to take note of in comprehending astral projection is the fact that when you are journeying away from your body, even if for the slightest of moments start to feel a sudden anxiety regarding whether it is possible to return back to your body at all, then be assured that your astral projection will come to a abrupt end then and there.

When leaving your body to progress further please remember not to panic or be afraid while moving away more since your spirit will then automatically return to your body.

Advances in technology like that of binaural beats can be adopted in creating the psychic state that is conducive to astral projection.

Binaural Beats involve listening to two different sound vibrations through both ears which binds with one another and synchronized in the brain so as to establish the correct psychic state.

Whatever technique is eventually chosen, comprehending astral projection is not particularly easy and really needs a lot of practise. However, once achieved, it is a trip of a lifetime which forces open many doors to your real self which you might not have been aware of before.

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the astral projection

We are all born with the ability to astral project. Practice is the only reason some astral project and some do not.

The art of astral projection is ancient in the same way as yoga or meditation and deserves respect. It is known by many different names and types. There are also various ways to accomplish astral projection.

Lucid dreaming is the first level of astral projection. This form of dreaming is when you consciously dream and one type is astral projection. Many say this is a simple form of projection and that while you are dreaming, you begin by telling yourself ‘I am dreaming’

You can do anything you want once you wake up in your dream. This may be a little too random for beginners to be successful enough to astral project.

You have astral projected before, perhaps many times. You may not have been aware that this is what you were doing.

For example, if you have ever awakened from a dream remembering each and every detail, you were actually astral projecting! This has happened to everyone at some time or another, even if you haven’t heard of astral projecting.

The key to success in astral projection is to believe you can do it. Any doubts or fears you have will only hold you back and make it harder for you to astral project.

Learn some good meditation and relaxation techniques; these will make it easier for you to astral project. Meditation will get your mind and body ready for the experience of astral projection. Start practicing relaxation and meditation routines you like to get prepared.

One simple way to meditate is sitting in a comfortable spot in a quiet room free of distractions. Get comfortable and clear your mind of all thoughts.

Begin to eliminate all thoughts from your mind and focus on your breathing. You want to take deep, slow breaths in thorough your nose, out through your mouth. If you can remain focused on your breathing, you’ll begin to feel yourself relaxing.

Your focus should remain on your breathing. Breathe in through your nose and out through your mouth.

The breaths you take should come from deep down inside. As your breathing slows down, focus more and more on relaxing your body.

Start with your toes and relax your body bit y bit, working your way up to your head. You can do this by either tensing and then releasing each part of your body as you go along. Alternately, visualize all of the stress and tension leaving from each part of your body as you do your deep breathing.

You’ll begin to feel a bit heavy and limp as you release all of the tension and negative energy from your body. After your entire body is relaxed, it’s time to move on to the next step in your efforts to astral project.

Although you’re so relaxed by this point that it would be very easy to go to sleep, you need to stay alert. One good way to do this is to recite a sort of mantra to repeat to yourself. Anything will do you can even just say ‘walk the dog, walk the dog’.

When the human mind is unoccupied, it will tend to wander; this will ruin the concentration you need to astral project. Just keep repeating your phrase to yourself and taking slow, deep breaths.

Repeating this phrase can help you to attain the altered state of consciousness which you need to astral project.

Another way to reach this state is to use the ‘body of light’ technique, which involves visualizing yourself transforming into a body of light.

Three feelings you can expect to experience that will let you know that you have achieved astral projection are initially feeling as through your floating or moving. You will then see lights and colors even though your eyes are closed, this is believed to be your body moving into the astral world.

Finally, you will hear voices which will either tell you to stop or encourage you to continue. Once you hear these voices, you’ll know that you have begun to astral project.

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out of body meditation

In general, the majority of the population has heard of astral projection. They may have heard of it from a reading a book, watching a movie or from an enlightened friend.

Not all people clearly comprehend that you really can do astral projection and that in fact everyone can do it. You could have easily astral projected without knowing you were doing it at the time.

Lets start by understanding what astral projection actually is. Basically, astral projection is a persons ability to leave their body. Everyone has this ability, and we all do this at night when we are asleep.

When your physical body is sleeping your subconscious mind takes over, and withought realizing it, or even remembering when you wake up, you will have astral travelled.

You can journey to any desired location when you astral project. You may even have done this as a child as you went to bed, as you grew into adulthood you just forgot how. No time or distance restrictions apply when astral projecting, which makes it possible to travel virtually anywhere. The astral body is what does the traveling when the person’s physical body is sound asleep.

This brings us to the next logical question what is the astral body? The astral body is essentially an invisible ‘double’ of your physical body. The astral body is also known as the ethereal body, and is the seat of our feelings and desires. You may wonder why the astral body doesnt just leave and never return. This is because the astral body remains connected to the physical body via a silver cord.

The silver cord is a term used to describe the attachment of the astral body to that of the physical body. This cord cannot be cut and it cannot be detached except in the moment of death when the spirit finally leaves the physical body as a permanent disconnection. It is the silver cord, which allows the astral body to maintain contact and return to the physical body.

Another question that many have is where do you go when you astral project? The astral body goes to the astral plane, which is the ‘body double’ of the Earth. This vibrates faster then the physical Earth and those vibrations penetrate to the Earth’s core. Others define the astral plane as another dimension of reality. Most will agree though that there is more then one level to the astral plane.

It is only natural at this point to question whether or not there are any dangers to astral projection. The answer is yes and no. We have established that astral projection is something everyone is capable of doing. We have also stated that there isn’t a way that the astral body can leave the physical body and not come back. But as with anything you do, you need to keep your head about you. This means that you need to make sure you have solid thinking skills so that you are going where you want and you know what you want.

Astral projecting while in a chemically induced altered state can be dangerous; your astral body will be affected and travel the lower levels of the astral plane, which are more hazardous.

For this reason, it is important that you prepare ahead of time by knowing where you are going and what you plan to do. Your goal is to be a conscious participant in astral projection. You will want to have complete control over the actions of your astral body. This control is directed by your thoughts.

With the proper preparation, you can begin learning to astral project in little time.

Some individuals prefer doing astral projection alone in their homes. Meanwhile, others learn various methods that help them gain control and enjoy their experiences while being lead by numerous professionals in the astral projection field.

You can find various other resources such as books online. For instance, you can create the right state of mind by listening to quality astral projection hypnosis recordings.

This will help you completely relax as well as take you through the various stages. An advantage of this over a professional session is that you can play the recording multiple times until your subconscious mind begins to accept that it is perfectly fine for your astral body to leave your physical body.

The use of sound technology can also be helpful in being able to reach a level of relaxation that is conductive to being able to engage in astral projection. One such technology is known as binaural beats. This technology works by alternating sound between both ears and using a variety of frequencies. This method is designed to place the body into a state of deep meditative relaxation, which is the best for astral projection.

Don’t get frustrated if you are not able to successfully astral project the first time or even the second or third time. This is something that you must practice.

It is not something you must acquire, since we are all capable of doing it. However, you need to fine-tune your natural ability since you have forgotten it.

Things to look for are the feelings of flight or falling. Falling usually indicates the return of the astral form to the physical and flying is usually indicative of actually engaging in astral projection.

The practice of astral projection is truly a real thing! Everybody is able to do it and get benefit from it, they just need to hone their natural skills.

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quick guide to astral projection

At one time or another most people have heard about doing astral projection. Maybe they have a friend that practices it, or watched some movie about it, or even read a book on the subject.

However, there are only a small number of people that understand that astral projection is both real and something that anyone and everyone can do. In fact, many people have actually experienced at least one astral projection in their lives and while some may be aware of this experience, many people are not.

Lets start by understanding what astral projection actually is. Basically, astral projection is a persons ability to leave their body. Everyone has this ability, and we all do this at night when we are asleep.

When our bodies are at rest and our conscious minds largely disengaged, our subconscious remains active. You may not remember doing so, but you have almost certainly had some experience with astral projection.

While you are projecting, you can go anywhere you want to go. You should try recalling your childhood; you may be able to remember being able to do this after you went to sleep. Over time, you may have forgotten. When it involves astral projection there is no such thing as time or distance. You can go anywhere, since while asleep your physical body is at rest and your astral body travels.

For those that may not be aware of the various bodies other than the physical. Astral projection is done with the astral body. It is often referred to as the ethereal body because of both its duplication of the physical body and its lack of substance. It is in essence an invisible body. The in turn leads to the question of how is the astral body attached to the physical body. The answer is it is attached with what is often referred to as the silver cord.

This silver cord from your astral body to your physical body was connected at the moment that the two were joined. The cord cannot be severed until death separates the astral and physical bodies for a final time. It is this silver cord that keeps the astral body from permanently straying away.

So where is it that your astral body travels to? Your astral body moves about in the astral plane, which is an ethereal duplicate of the universe familiar to you. There are different schools of thought about the nature of the astral plane, but there is general consensus that it is made up of many different layers.

You may also be wondering whether astral projection is dangerous in any way. The answer is both yes, and no. We have already established that anyone is capable of astral projection, and that there is no way the astral body can leave the physical body without returning. But, just like in any other activity, you need to keep your wits about you. What this means is that youll need to have strong mental skills to direct yourself toward where you want to go and what you want to accomplish.

The danger then comes when you astral project when you mind is not sound. So if a person is under the influence of alcohol or drugs they could end up in bad places. The bad places would be the lower levels of the astral plane.

You should know where you want to go and only astral project when you are in the proper frame of mind to do so. You want to have control over where your astral body goes and what it does.

If you take the time to get properly prepared ahead of time, you might find that you are able to astral project quite quickly.

Numerous professionals are in business to teach you the techniques of how to astral project while being in control so that you can achieve a better projection experience, but most people like to be at home when the astral project.

There are sources online or books you can buy on this subject too. One example of this is that you can listen to a high quality hypnosis recording designed for astral projection to help you get in the right mind set that is needed.

It not only relaxes you but goes through the different stages required with you. This is often preferred over a session with a professional due to the fact that you can play the recording over and over again until your mind’s subconscious receives the signal that it is alright to go ahead and leave your physical body.

You can also make astral projection easier with a new breakthrough in sound technology called binaural beats. These are special recordings which play a slightly different frequency into each ear this quickly produces the mental state conducive to astral projection.

Try not to become frustrated if you cant astral project successfully on your first try, or even your second and third tries. This technique is something that must be practiced.

It is not an ability that you need to acquire, since we are all able to do it. Its just that many of us have forgotten how and need to hone our natural skill through practice.

Are you still not so sure? Think about the last time you dreamt you were flying or felt as if you had fallen. It feels similar to flying when the astral body moves throughout the astral plane. When the astral body returns to the physical body the sensation is much like falling and landing.

Astral projection is very real. Anyone can do it and find benefit in it. However, you do have to invest time in fine-tuning your natural ability in order to reach the kind of success you desire with astral projection. It will become easier to do once you begin your journey while projecting.

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learn how to astral project

Just about everyone has heard of out of body before. You might have heard someone talking about it or read of it somewhere, perhaps seen it in a film.

Not all people clearly comprehend that you really can do out of body and that in fact everyone can do it. You could have easily astral projected without knowing you were doing it at the time.

First, you need to understand that out of body is real. It is the ability of any individual to leave their body.

We all have this ability, it happens as we lay sleeping during the night. While we sleep, our physical body is at rest, the subconscious mind then takes control. While this is going on an individual is astral projecting, although for the most part, they will not remember doing so.

While you are projecting, you can go anywhere you want to go. You should try recalling your childhood; you may be able to remember being able to do this after you went to sleep. Over time, you may have forgotten. When it involves out of body there is no such thing as time or distance. You can go anywhere, since while asleep your physical body is at rest and your astral body travels.

For those that may not be aware of the various bodies other than the physical. out of body is done with the astral body. It is often referred to as the ethereal body because of both its duplication of the physical body and its lack of substance. It is in essence an invisible body. The in turn leads to the question of how is the astral body attached to the physical body. The answer is it is attached with what is often referred to as the silver cord.

The silver cord connects your astral and physical bodies for your entire life. As long as you’re living, your astral body will always find its way back.

You may wonder where you may go when you astral project. The astral body goes to the astral plane. It is the invisible double of the Earth. It has a faster vibration than the physical Earth and its vibrations penetrate to the center of the Earth. Some define it as another dimension of reality. However, the majority agree that there are many levels of the astral plane.

Can out of body be dangerous? Well, the answer is a qualified no. While you can’t lose your astral body since the silver cord ensures its return to your physical form, there can be some hazards lurking on the astral plane. As long as you exercise the same basic caution as you would in the real world, however, you should be perfectly safe. Keep your wits about you and know where you want to go before you project there.

Out of Body while you’re under the influence of drugs or alcohol can be somewhat risky. When you’re not in total control of yourself, your astral body is limited to the lowest and most hazardous levels of the astral plane.

If you’re not careful, there is a danger of psychological harm.

The key to out of body involves knowing what it is you are doing and where you want to go while doing it. You must have complete control of what your astral body may be doing, since your thoughts control your projection experiences.

You can learn to astral project very quickly if you prepare properly beforehand. Many individuals prefer to astral project alone in their own home. However, numerous professionals in the field of Out of Body teach various methods to help others gain control and enjoy an enriched experience. You might even like to try both methods of learning how to astral project.

There are sources online or books you can buy on this subject too. One example of this is that you can listen to a high quality hypnosis recording designed for Out of Body to help you get in the right mind set that is needed. It not only relaxes you but goes through the different stages required with you. This is often preferred over a session with a professional due to the fact that you can play the recording over and over again until your mind’s subconscious receives the signal that it is alright to go ahead and leave your physical body.

Sound technology can also be helpful. There is a technology known as binaural beats, which plays a variety of frequencies in each ear. These frequencies are slightly different and as a result relax the body quickly. This places the mind into a deep meditation making it easier to astral project.

The first few times you try to astral project, you may not succeed. Don’t get discouraged. Out of Body can take some practice before you get good at it and with time, you will develop this natural ability.

Are you still not so sure? Think about the last time you dreamt you were flying or felt as if you had fallen. It feels similar to flying when the astral body moves throughout the astral plane. When the astral body returns to the physical body the sensation is much like falling and landing.

Out of Body can be learned and if you practice regularly, you’ll master this ability sooner than you may think.

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how to astral project ehow

An astral plane describes an additional plane of existence, a different realm of consciousness divided from that of the physical body. Propagated by old religions and other esoteric philosophers, the term astral projection entails your conscious self travelling away from your physical body to another astral plane.

Today we find both esoteric believers as well as many other individuals, who are extremely interested in learning about being able to project oneself into the greater subtle conscious realms. Though a bit strange, this is really an experience of a life time since it includes leaving your actual body and viewing it from a distance. Furthermore you can travel as far away as you want and view the earth from your astral body.

In exceling in astral projection, the key thing is affirming to your subconscious mind that you will be successful at it.

If your subconscious is uncertain and you have even the slightest doubt, then astral travel will be extremely hard for you. Absolute faith achieves virtually anything and for this reason the very best strategy is to write down several of your views regarding life and our reality then jot down and reiterate to yourself about the eternally free, omnipotent nature of your soul, which can easily travel to different astral dimensions.

The third thing to note in becoming good at astral projection is the time in which you are going to induce it. Virtually all astral projection that happens is in relation with rest, especially REM and lucid dreaming stages. When you go to sleep you go through four stages of sleep expanding deeper in each one. After the fourth phase the cycle reverses till it reaches the REM mode which is composed of Rapid eye Motion and intense mind activity.

This is the time when people have a huge amount of dreams and the ideal time to attempt astral projection.

Now that you are mentally prepared for astral travel, rest in a dimly lit or candle lit room preferably in light garments. Remember that no electrical equipment must be switched on to sidetrack you and abstain from having an excessive amount of food, particularly items like non-vegetarian or caffeine.

Try to reproduce the REM rest mode, let your body rest, however keep your mind awake and focused. Begin with meditating and recognizing yourself and the energy circulating in you. Channel this energy into a vision of you moving up from your body or you could even picture a rope and yourself climbing up by it.

An important thing to remember in mastering astral projection is that if one has also the least of uneasiness relating to whether you’ll be able to revisit the body then you will certainly not have the ability to leave anyway. Additionally, after you really leave your body and start to go forward bear in mind not to panic or be fearful while moving away more because then you will certainly be suddenly sucked back into your body immediately.

You can easily make use of Binaural Beats in helping you to learn astral projection if you decide to use technical methods. This involves listening to sound waves at different frequencies with each ear which synchronizes your own brainwaves, thereby generating a mental condition that is highly conductive to astral travel. Whatever strategy you decide to use to prepare yourself before you start experiencing the quest of astral travel, it’s a journey of a life time and an experience you will always remember.

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astral project exit

Each and every human being is born with the ability to astral project. The only difference between those who can astral project at will and those who cannot is practice.

It is an ancient art and has been practiced for centuries deserving the same respect as yoga or meditation. Astral projection is known by different names and types. There are many different techniques to achieve astral projection.

The initial level of astral projection is lucid dreaming. This type of dreaming is dreaming consciously and is known as the first phase of astral projection. By telling yourself ‘I am dreaming’, the simplest form of projection can be achieved.

You can do anything you want once you wake up in your dream. This may be a little too random for beginners to be successful enough to astral project.

All of us have astral projected at some time in the past; maybe even many times, as it happens.

Have you ever awoken from a particularly vivid dream remembering every detail? You were not dreaming this you were astral projecting.

The key to success in astral projection is to believe you can do it. Any doubts or fears you have will only hold you back and make it harder for you to astral project.

By practicing relaxation techniques including meditation, you can prepare yourself to astral project. Meditation is perhaps the most effective technique to prepare yourself to astral project. The important thing is finding a meditation technique which allows you to become completely relaxed.

To begin meditation, sit in a quiet, peaceful room in a comfy chair, make sure that there are no distractions. As you become relaxed, clear your mind of all stress and day to day problems.

Begin to eliminate all thoughts from your mind and focus on your breathing. You want to take deep, slow breaths in thorough your nose, out through your mouth. If you can remain focused on your breathing, you’ll begin to feel yourself relaxing.

Your focus should remain on your breathing. Breathe in through your nose and out through your mouth.

Breathe in through your nose and out through your mouth. As breathing becomes slower and deepens, focus on your body and relaxing it.

The next step is to totally relax your body, starting from the ground up. Tense each part of the body then relax it, as you exhale to relax, repeat ‘my toes are relaxing, and I am relaxing too.’

You will begin to feel heavy, as if all your energy and stress is going away as you relax each part of your body. You will notice when this happens. Once this occurs in your entire body, you are ready to move on to the next step in astral projection.

You’ll find yourself so relaxed that it may be hard to stay focused; you might even be close to falling asleep! To prevent this and to stay working towards your goal, repeat a phrase to yourself. It doesn’t matter what this phrase is anything that you can repeat to yourself easily will do the trick.

This works because the mind will wander when given nothing else to do and your focus and relaxation will be ruined. If you lose focus, you’ll have to start all over again. Keep repeating your phrase to stay on track as you prepare to astral project.

You have to achieve an altered state of consciousness in order to astral project. You can reach this state by continuing to repeat your phrase to yourself. Another method preferred by many to astral project is the “body of light” method, where you visualize your body transforming into one made of light.

There are three feelings you are going to experience that will help you know that your astral body is going. First you are going to feel as though you are moving, then you are going to ‘see’ lights and colors infront of your eyes (remember that your eyes are closed) this is simply the astral body moving into the astral world.

Last, you’ll hear voices. These voices will either be urging you to continue or to stop this is a sure fire sign that you are on your way to astral projecting.

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astral projection knowledge

There are millions of people who believe that astral projection is real and that anyone can, and have, achieved this altered state. The key to this projection is practice and that is all it takes to astral project.

Astral projection is a technique with a long pedigree, just as that possessed by yoga and meditation. Astral projection is known by a lot of different names and there are several ways which you can astral project.

Lucid dreaming is the first level of astral projection. This form of dreaming is when you consciously dream and one type is astral projection. Many say this is a simple form of projection and that while you are dreaming, you begin by telling yourself ‘I am dreaming’

Doing this lets you take the reins in your dreams but it takes a while to master this, making it not the best way for beginners to astral project.

Even if you are unaware of having done so, you have astral projected before.

Have you ever remembered a dream vividly upon awakening? The memory is so vivid that it feels as though you actually experienced it. This indicates you had an astral projection.

The first step to astral projection is having the knowledge that you can do it. Affirm to yourself that you can do this; this will clear away all of the doubt which prevents you from being able to astral project.

Using relaxation techniques can help you to prepare your body and mind to astral project. Meditation is the best way to get started. You need to find a meditation technique which works for you in getting you into the relaxed state needed for astral projecting.

All you have to do is get relaxed in your favorite chair at a time when you will have no distractions. Clear your head of everything that is flowing through it.

You need to clear all thoughts from your mind and focus on your breathing. Breathe slowly and deeply. Feel your tension and worry leaving your body with each exhalation. Before long, you’ll be nearing the deeply relaxed state necessary to astral project.

To reach an altered state of consciousness, focus more and more on you breathing, which should be slow and deep.

Your breaths should grow slower and deeper as you move your focus to relaxing your body.

Work your way up towards your head, beginning from the toes and relaxing every part of your body one by one as you go. There are two techniques which work very well here. The first is to visualize each part of your body relaxing as you move upwards, telling yourself as you go that each part is relaxing.

You will begin to feel heavy as if energy is escaping each area of your body, slowly slipping away. Once you are completely relaxed, it is time to move on to the next level of astral projection.

The next step, sleep. You have prepared your mind and body for s deep sleep, but remember to stay alert and relaxed. Come up with your own phrase such as ‘I fly, I fly’ there is no wrong motto, so find one that you are comfortable with.

If you begin to get bored as the mind tends to do when it has nothing to focus on, you may have to reel it back in. If you are stuck in this rut, either end the session or use your phrase to bring your mind back into focus.

Now, there are a couple of methods that can be employed to reach altered consciousness. You can use your repetitive statement to reach the altered state of consciousness. You can also use the body of light method, which is where you envision a body of light that you are going to see yourself transform into.

There are three signs to watch for that will indicate that you are beginning to astral project. One is having a sensation of motion, followed by ‘seeing’ light and color (even though your eyes will be closed).

Finally is beginning to hear voices telling you either to stop your meditation or to continue on and astral project. These signs will let you know for sure that you are astral projecting.

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meditation out of body travel

Most people will have heard at some point in time in their lives the term astral projection. It is possible they may have heard it there are a number of books, movies and people who have studied or follow a new age path.

However, it seems very few know that astral projection is a genuine occurrence. It is something that we can all naturally do. You may have even projected and never realize that you did so. Many people do.

So just what is astral projection? Astral projection is leaving your body and traveling outside of yourself. This commonly happens while we are asleep.

When you are asleep our physical mind is at rest and the subconscious mind takes over. When this happens that is when a person astral projects. Most people simply don’t remember doing this.

Many children actually astral project without being aware of what they are doing. It happens usually when the body is relaxed or even when they are asleep. Time and distance do not mean anything when talking about astral projection. The astral body can travel without these considerations.

Many people may not be aware of the fact that many enlightened individuals believe in the existence of multiple bodies. The physical being only one of these bodies and the astral being another. It may also be referred to as the ethereal body. The astral body is considered to be both invisible and a duplicate of the physical body. It lacks substance, which has given rise to its name as an ethereal body. The question then becomes if the body lacks substance how can it be connected to the physical body. The answer is through a silver cord.

This silver cord was connected the first time the astral body entered the physical body and can not be severed until the astral body leaves the physical body for the last time, death. It is the silver cord that prevents the astral body from straying away.

Where is it that your astral body goes in its travels? Your astral body goes to the astral plane, a non-physical duplicate of the physical universe. The astral plane is thought to operate at a different frequency than our own, some saying that it is an alternate universe. Most agree that the astral plane is not a single monolithic place, however.

Naturally, the question of danger astral projecting comes to mind. The answer is both yes and no. We all have the ability to astral project. We know that the astral body can leave the physical body it will return. However, we must be sensible as with all things. Astral projection requires a good solid thinking skills and understanding what it is you want and where you would like to go.

The dangerous part about astral projection is when an individual does this when their minds aren’t right. A person should not do astral projection under the influence of drugs or alcohol because they may wind up in some very bad locations. These bad locations would be located on the astral plane’s lower levels.

It is essential that you know what it is you do and where it is you want to go. Your goal is to consciously astral project. You need to have complete control of what your astral body is doing. Your thoughts control your astral projection.

You can learn to astral project very quickly if you prepare properly beforehand.

You might find it useful to go to some group sessions which are conducted by professionals who can help you prepare for a successful astral projection and give you the help you need to make the most of the experience of astral travel. You may want to try both and see which works the best for you.

There are a lot of helpful resources out there to help you learn astral projection. There are books and websites which contain useful information and recordings such as astral projection hypnosis recordings.

These can enhance your relaxation and take you through the variety of stages. You can repeatedly play these recordings over again until your subconscious mind understands the message that it is fine for you to leave your body. They are most beneficial.

There have been great advances recently in a sound technology called ‘binaural beats’. This works by playing slightly different sound frequencies in each ear. This has the effect of very quickly relaxing you into a deep state of meditation which is necessary for successful astral projection.

Do not be discouraged if you are unable to astral project in the beginning.

It is important to remember that this is not actually an acquired skill but something that is already known to each person. They simply need to remember how to astral project and then to practice in order to obtain a level of proficiency.

Do you still not believe in astral projection? Do you remember that last dream you had about falling or that you thought you were flying? Well the flying dreams are the astral body traveling around the astral planes. When you think you are dreaming of falling that is the astral body returning to your physical body.

Astral projection can be learned and if you practice regularly, you’ll master this ability sooner than you may think.

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astral project online

Mastering Astral Projection includes comprehending the art of splitting up your conscious from your physical body and transporting from this towards a much higher astral level. Historically, ancient religious leaders were generally masters projecting and could leave the physical restraints of the universe by projecting to a higher astral plane.

Do you realize how it would feel to fly away from your body and let your consciousness journey to different ethereal planes, observing your own physical body and the world from a distance? It is because of this that grasping astral projection is so very popular amongst many different types of people.

In truly mastering astral projection, you need to have faith in yourself and truly believe that you can detach your aura, astral body or consciousness from your physical body making it fly freely to ethereal dimensions. The best way to do this is to make a note of all your thoughts on life and reality, thereafter make a note of all the positive things that you want to see happening and affirm your mind regarding the latter.

Meditation is a very important element which is crucial for mastering astral travel. Through meditation one achieves increased self-consciousness with knowledge about his true self and potential. It facilitates relaxing one’s mind, increasing awareness and control over one’s subconscious mind and assists in imagining and focusing all his energy and attention towards that vision which is very important in the success of grasping astral projection.

Another important factor of consideration in learning astral projection refers to the time of the projection. In this aspect the idea of REM should be analyzed.

After four phases of sleeping each deeper and slower than the others, the sleep cycle reverses. REM means Rapid Eye Movement stage when the brain is very active and dreams are created. It is this cycle of time which is the most efficient for astral travel.

As soon as you are ready mentally for astral projection, lie down in a softly lit or candle filled room preferably in light clothes. Remember that no electrical equipment should be switched on to distract you and don’t indulge in too much food, especially items like non-vegetarian or caffeine. You should try to copy the REM sleep mode, this means let your body rest, but your body should remain awake.

Begin with small meditational techniques to relax yourself and to gain control of your mind. Let your body relax while amplifying the focus of your mind.

Imagine yourself flying out of your physical body or even ascending out of your body with the help of something just in case you feel any resistance and following channel all your attention and energy on what you are imagining.

What gets in the way of astral travel is the fear or anxiousness in the mind of the person regarding coming back to his physical body. Always remember that having faith and belief is the most essential thing and even the insignificant apprehension regarding such things will prevent the travel from being successful.

Don’t be afraid or you will not be successful.

Even if you manage to project to a higher dimension and at that point get frightened in journeying away from the body then your spiritual self would automatically be pulled in into your physical body.

You can surprisingly turn to technology. Binaural beats is actually two slightly different soundwaves played through each ear results in the synchronization of your brainwaves which creates the mental condition which is needed for you to be able to astral project.

Whatever technique is used, the successful enjoyment of astral projection is really quite difficult and needs high mind power.

Although when you get it right, it is a trip of a lifetime which forces open many doors to your personality which you may not have been aware of before.

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out of body experience definition

Astral projection is something which everyone has at least some familiarity with. It’s something you may have seen or heard about in a book or in a movie.

Few people though understand that astral projection is a real event, and that it is something that everyone can do. Chances are very high that you have astral projected and didn’t even realize it.

First, it is a good idea to understand what astral projection is. In simple terms, astral projection is the ability to leave ones body. Everyone has this ability, and everyone does this at night during sleep.

In a sleep state your physical mind is resting and your subconscious mind is in control. It is during this that the person can astral project.

Most of the time people just can’t remember this happening.

When astral projecting, you can visit any place in the past, present or future. All you have to do is to focus on it and you can go there. Your astral body is not limited by physical proximity and when your body sleeps, it is free to travel.

This brings up the next thing to talk about, what exactly the astral body is. The astral body actually is an invisible copy of your body, this is most commonly called the ethereal body. It is the center of our desires and feelings. Why is it that the astral body does not just leave and not return? Your astral body is actually connected to your physical body by a silver cord.

The silver cord is a term used to describe the attachment of the astral body to that of the physical body. This cord cannot be cut and it cannot be detached except in the moment of death when the spirit finally leaves the physical body as a permanent disconnection. It is the silver cord, which allows the astral body to maintain contact and return to the physical body.

Are you trying to figure out where you go to when you do this astral projection? Well the astral body travels to what is called the astral plane, which turns out is the invisible duplicate of the Earth. This astral plane rapidly vibrates more than the physical Earth does and these particular vibrations go all the way to the Earth’s core. There is another belief though that another dimension or alternate reality is the meaning of astral plane. One thing most agree about on this subject though is the fact that the astral plane is composed of several layers.

It is natural at this point to wonder whether or not astral projection is dangerous in any way. The answer is both yes and no. We have already established that the astral body cannot permanently leave the physical body, and that everyone is capable of astral projection. But, just like anything you do, you need to be able to think effectively. Solid thinking skills are required so that you can go where you want and know what you plan to accomplish.

The danger in astral projection is when your mind is unsound. If you are under the influence of a controlled substance like drugs or alcohol, you could wind up in bad places.

These places represent the lower levels of the astral plane.

This is the reason it is imperative that you understand how to do this and where you want to project to. Your goal is to do astral projection using your conscious mind. You need to have total control over your astral body and what it is doing. Your total control comes from the thoughts you think.

When you prepare yourself properly, beforehand you can train yourself to astral project very quickly.

There are also many professionals in this field that teach different ways of helping a person gain the necessary control to have a better experience, though many people prefer to astral project alone, from the comfort of home.

There are many books and other resources you can find online. For example, listening to a good quality astral projection hypnosis recording will create the correct state of mind needed.

This will help you completely relax as well as take you through the various stages. An advantage of this over a professional session is that you can play the recording multiple times until your subconscious mind begins to accept that it is perfectly fine for your astral body to leave your physical body.

A new audio technology called binaural beats can also help you to begin astral projecting quickly. These are slightly different frequencies which are played into each ear. These frequencies relax you and allow you to easily attain the mental state needed for astral projection.

You can expect the first few attempts to not be as successful as you would like them to be. Astral projection takes some practice to perfect it and get the results you want.

It is not an ability that you need to acquire, since we are all able to do it. Its just that many of us have forgotten how and need to hone our natural skill through practice.

Things to look for are the feelings of flight or falling. Falling usually indicates the return of the astral form to the physical and flying is usually indicative of actually engaging in astral projection.

Astral projection is not imaginary; it is very real! Anyone can do it and experience its benefits if they only take some time to hone this natural ability.

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